How I Lost It: At first I started doing moderate walking outside in areas that had lots of hills. In addition to exercise, I began scouring the Internet for low-carb alternative recipes for many of the foods I love.
The before picture to your left was taken of Cindy three months ago after completing a road race!
IT TAKES AN ENORMOUS AMOUNT OF KNOWLEDGE, SCIENCE AND EXPERIENCE TO GET SOMEONE TO LOSE 238 POUNDS!
Part of the reason why Bruce Wayne created Armageddon Weight Loss was because he got so sick and tired of the litany of misleading and one dimensional programs on the market. This is why so many of these participants on these weight loss TV shows end up gaining back their weight. Our Medical DoctorsGet better results learning directly from our amazing team of Armageddon medical doctors. No two people are the same and your Coach will work with you as a unique individual so we can learn what works best for you and your body.
Growing up, I had to deal with the tragic death of my two teenage cousins and the absence of my father after my parents' divorce, and my therapy of choice involved plenty of Hot Pockets and Hostess cupcakes. I had not worn a bathing suit since I was nine years old, I was never able to ride a roller coaster because the safety bar did not fit over my stomach and I did not have my first boyfriend until graduate school.
Over time, my body started to crave more of a challenge, so I joined a gym and worked with a personal trainer for two months to provide guidance on how to use various machines around the gym. Losing much of my weight and keeping it off has been the result of limiting my intake of white foods; I avoid or limit flour, sugar, dairy, bread, rice, pasta and potatoes. Not eating out as much and acting as my own personal chef is the only way I can really know exactly what I'm eating.
After seeing this picture and many others from her race Cindy was totally horrified and depressed. At 37 years old and a mother of one, Cindy had tried several personal trainers in the past. Since starting Armageddon Cindy has won numerous road races including 3 5K road races, and 7 place in her half marathon in her age group. Jen actually paid one personal trainer $350 dollar per month for just two 45 minute workout sessions per week and got nowhere fast!
As a frequent flier Carlos ended up either flying first class, or using little tricks to make sure that there was always an empty middle seat next to him. The vast majority of these program typically use young fit people as their models even though most of them did not actually use these program, lost a lot of weight, or had perfect conditions do so. Matt was the result of years of dedication to being the best junk food junkie the world has ever known. If you want to get in shape you will either need to find a beginner, intermediate or advance program. If you have tried other programs and you are frustrated and want a true change, try Armageddon Weight Loss Fitness Program.
In the middle of the night, I would get up while everyone was sleeping and binge on all the leftover food my mom made for dinner.
I was angry at both the world and God for these things, but I was the victim of my own punishment.
I began using machines like the elliptical trainer for 45 to 60 minutes, six days a week, while weight training every other day. Often times, restaurant appetizers and entrees are loaded with high calorie sauces, marinades and preservatives that aren't always listed on menus. She tried numerous programs and spent thousands of dollars but was not able to achieve any true sustainable weight loss. Losing weight and getting totally ripped without Drugs, Surgery, Fads or Junk Science then becoming a champion athlete…that’s Armageddon Weigh Loss Fitness Program.
Carlos has competed with elite athletes including a former Olympian in regional and international indoor rowing competitions and has won gold in 2010 and 2011 in Georgia , Virginia, Florida, South Carolina and Tennessee .
Their trainers did not have a deep understanding about the numerous scientific disciplines that are necessary to achieve true sustainable results, and this science was not passed on to these participants in a practical way. The information on this site is designed to support, not replace the relationship between a patient and their doctor. I was also a bit of a food hustler at my Catholic grade school -- I would trade stickers and glow-in-the-dark pencils for my classmates' junk food. These days, I do high-intensity, arm-swinging, high-incline, high-speed walking on the treadmill for an hour every day.
She said that the average age of most personal trainers were about 25 – 30 years old. These pictures were taken by each of the road race sponsors and are available on each road race website as evidence. For years he has endured many unfair stigmas about fat people including that they are just lazy, or that they are not as smart, and so much more. If someone was paying you 1 million dollars to lose weight you would be more likely to do so.
The said that other program on the market are one dimensional, one size fits all and are not set up for success.
It’s designed to be progressive so that you can start off slow and then safely and strategically progress within your limitations.
When I came home from school, I would pretend that I had forgotten my keys and was locked out because my elderly neighbors would feed me sandwiches and cake.
But Rome was not built in a day; it took me years to get to this level of exercise intensity!
No supplements are required to get your results, and unlike our competition who offer coaching packages simply to influence you to purchase unnecessary shakes and supplement, our goal is to get you into the best shape of your life at the cheapest possible cost. One of the issues that she mentioned was that most of the personal trainers that she hired were too young and did not experience first hand how a woman’s body changed after 35 to 40 years old.
When you listen to Carlos you realize that the world can be a very cruel place for a very overweight person.
If they further provided a live in chef and trainers or took you away from your home to some compound at a hollywood fitness compound wouldn’t you have a much better chance of losing weight?
Yes, I was just a kid and didn't have money or a job, but I made every effort I could to get the food I wanted. The problem was that none of these trainers were old enough to personally experience the changes a woman’s body goes through in her thirties and forties. Couple this with working a full time job and being the father of 5 children with two children under 3 years old at the time this video was created! He even inspired his son to lose close to 50 pounds and became a competitive rower as well.
However, what would be clear is that your results would not reflect everyday conditions for most people. There is more… Matt was born with asthma and he was not managing his condition very well to say the least. It’s about 15 minutes long but it contains many testimonial of clients in their own words.
He now competes in 100 mile bike rides and has remained undefeated 5 years in a row at his company golf tournament! Most just simply prescribed crunches, push up and squats and to eat a few pieces of vegetables which did not get her to her goal.
Using the Armageddon Weight Loss Fitness Program, both Alpha and Omega Series, Carlos has transformed himself in the most amazing, powerful super-hero the world has ever seen! Plus, his 11 year old daughter followed in her father’s foot step and just recently set a worlds record (13 miles on Erg Machine).
Matt developed high blood pressure, heart damage, and pancreatic damage among other problems.
What she wanted was a much more scientific and comprehensive program that could deliver true sustainable results. It’s about the right ingredients coming together based in hard science with real scientist and champion athletes as your teachers. Jen learned that one reason for her lack of sustainable results was that the she was relying on just one trainer to get her result rather than a team of scientists, doctors, fitness experts and champion athletes combined.
So you see, you can feel athletic, but be one step away from death’s door without knowing it! Each year people spend tons of money of on shoes, clothes, smart phones, cars, and more; but when it comes to their health they seem to find a reason to not put their health first. If you are reading this article right now, what we want you to understand is that the best products are not necessary made in your neighborhood anymore. Not with drugs, not with a bunch of untested supplements, not with surgery, just Armageddon Weight Loss Fitness Science and hard work. Please keep in mind that as you review our website every person that is featured are either an instructor or someone that has used our program to achieve success. Thank to Armageddon Weight Loss Fitness Program Cindy can now “rock” a swim suit with no problem! Therefore, don’t rely on an unqualified personal trainer in your neighborhood for help. Just because they hold your hand and make you laugh does not mean they can get you the results you seek! We promise you that if you follow our program it is scientifically impossible not to lose weight! These guys are experts marketers selling one dimensional programs with lots of smoke and mirrors.
We believe that there has got to be a least one company out there that is more focused on honestly helping people reach your goals without profits being the number one focus.
Recipe for weight loss soup youtube|
Easy low fat winter recipes
Diet recipes breakfast
Diet to lose weight in 8 days urbanspoon