Hello, my name is Monty Miller and I have been a personal trainer and weight loss specialist for over 18 years.
I have seen people’s lives literally changed forever by the power of proper exercise and nutrition. As a personal trainer, my fitness boot camp program is a results driven and energetic fitness and fat loss workout program that includes motivation & accountability through a 3-in-1 combination of strength, cardio and core training. Monty’s Boot Camp is a gym in Wilmington NC that is just for women and unlike any of the other gyms you may have joined in the past. Unlike working one-on-one with a personal trainer,  workouts at my gyms are done in a group setting which makes them fun, motivating, challenging AND it keeps the cost of the program affordable compared to private one-on-one personal training sessions. In 15 years of personal training and fitness consulting this is by far the most effective form of training I have done.

I have worked with hundreds of Wilmington residents in this time frame and have been fortunate enough to see some amazing transformations! These were people just like you that came to me with a frustration and longing to change where they were but had no clue about how to make it happen.
The workout program is designed to get you the body that you want in a safe, fun and non-intimidating atmosphere. In fact, this is a community of women here to encourage, motivate, inspire and make each other better.
Come try out one of the coolest gyms in Wilmington NC and make some friends, get in shape and have a great time. Also give you nutritional advice and guidance to help you get results!  It's all about health fitness and with the proper nutrition, start making changes, and then it's truly rewarding to see the results!

The result is a program that produces maximum fun, support and physical challenge, while burning maximum fat, in minimum time! Chuck will work with you personally to challenge you with different workout programs specifically designed for your individual fitness goals.

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