Cassi is a Health and Wellness Coach with The Long and Winding Road to Wellness, working with people aged 40+, helping them get back on track to a healthy lifestyle.
Here are a sample of women who have successfully lost weight with Herbalife over the years. Here are a sample of men and women who have successfully used the Herbalife Skin Care Products to get incredible results. This website allows you to buy Herbalife products online and is also a resource of blog posts about the Herbalife business. They are not as impossible as you may imagine them to be, you may just not have found the right thing for you yet.
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My mind must’ve been ready to embark on this journey because the concept of portion control just clicked with me.
The combination of the near constant weight loss and encouraging words from readers, friends, and family, have kept me going. If you can’t go cold turkey then slowly reduce the amount you drink each day, replacing the soda with water. Get out of the comfort zone of your family and friends; some of them may be the reason why you found yourself overweight in the first place.
She has discovered that it is her passion, her purpose in life to help others find their healthy selves again.
There are many millions of women from all over the world who have used Herbalife Weight loss programs to successfully lose weight.
We have enjoyed helping people get better health and earn extra income with the Herbalife products since May 2002.
All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. You are encouraged to confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition, exercise program or treatment with your physician. I checked out several from the library but my husband and I decided on Tai Cheng to work on my balance and flexibility before starting any rigorous programs. It’s also helped that I’ve never hit a plateau so I’ve never experienced true disappointment on my journey. I thought I was also eating plenty of protein but I discovered in the scheme of things I wasn’t eating enough.
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Since then I’ve done several other DVD workouts from Beachbody, Jillian Michaels, and others.
The only challenge I’ve faced is when I was hit with vertigo; I couldn’t workout for 3 weeks.
Now that I know what I’m supposed to do with my life I can focus on this path and not just flop about life like a fish out of water.
When the program you’re doing gets to easy or you hit a plateau it’s time to change things up a little. I quickly set my ultimate weight goal at 130 lbs; this is right in the ideal weight window as well as in my high school weight range.
When I felt everything had passed I started working out again; there was a little gain when I restarted but it soon was gone again.
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