Today there seems to be a great deal of debate concerning the use of those different weight loss supplements. You are choosing a product that contains natural, organic ingredients when you select a botanical supplement. Instead of relying on a pharmaceutical drug you are going to allow Mother Nature to help you reach your dieting goals. Your body can absorb a variety of different proteins, and your system does not really check to see if these are complete or incomplete proteins. A protein supplement can help with muscle recovery and assists in the construction of larger, stronger muscles. There are countless dieters who fall victim to intense food cravings and just completely abandon their dieting goals. You can discover a weight loss supplement that will eliminate those cravings for sugary treats, high-calorie sodas, fried foods and other diet-busting goodies that you need to avoid. With a quality weight loss supplement many individuals have discovered that they now have a product that can help them develop the will-power to believe that their dieting goals are within reach. Another of the positive facts related to weight loss supplements is their nutritional and health composition.
Studies reveal that a compound similar to amphetamine, a potent stimulant for the central nervous system, can be found within some popular sports supplements and diet pills despite never undergoing human testing. The substance, which is named BMPEA, a "designer stimulant" that can be found in certain products that are advertised to contain Acacia rigidula, a shrub native to the state of Texas. Harvard Medical School assistant professor Pieter Cohen, one of the authors of the study, said that while BMPEA's health effects are not yet known, it could be dangerous, and the failure of the FDA to act regarding the substance is inexcusable. While BMPEA was first synthesized during the 1930s as an amphetamine replacement, the substance has never been released as a pharmaceutical drug and its side effects on humans have never been tested. According to Juli Putnam, a spokeswoman for the FDA, the review of the agency on BMPEA and the products that contain the substance does not show a specific concern for consumer safety. The new study marks another stage in the ongoing battle between supplement producers, researchers and regulators over the efficacy and safety of weight loss and sports supplements. The FDA can only act after discovering problems, which has resulted in a game of researchers finding products that may cause health issues, regulators enforcing actions and supplement producers adjusting their products to restart the process from the top. The prevalence of obesity in the United States continues to increase at alarming levels with one third of the adult population currently overweight or obese. Today’s supplements don’t have ephedra anymore and their active ingredients have been proven to be useless as an aid to weight loss. This study was one of the most rigorous scientifically credible tests of weight loss supplements to date and included common ingredients such as L-carnitine, polyglucosamine, cabbage powder, guarana seed powder, bean extract, Konjac extract, fiber, sodium alginate, chitosan and certain plant extracts either alone or in combination. You hear the commercial on television, you see the ads in the magazines and you see your favorite celebrity or athlete endorsing the product or book- but when you tried it you really didn’t see much in the way of weight loss. Xenadrine– was cited for a study that were far too small (only 47 participants) and far too short a duration (6 weeks) to be clinically credible.
LeptiCore -The material used to market their weight loss product cited a study[4] that followed 62 participants that supposedly reported losing weight, body fat, a reduction in waist size and lowering of their cholesterol, however one of the authors appeared to be a chief scientific officer of a dietary supplement company, and was listed as the inventor of a weight loss supplement whose patent was held by the very same company that he was employed by.
Hydroxycut Advanced –Studies cited in marketing materials for Hydroxycut were according to Lobb’s paper ‘small and of short duration and reported no serious side effects.
Unlike the far stricter laws applied in Europe and in Canada, manufacturers of dietary supplements here in the United States are not required to conduct any trials to establish the safety or efficacy of their products. Factor in as well that weight loss supplement companies created for the sole purpose of turning a profit are not always honest and forthcoming about the safety of their products. As mentioned earlier, Hydroxycut, was the number one weight loss product in its market selling just about a million bottles a year[11] was recently pulled from shelves after 23 cases of liver damage and one death[4] and it took only a few months before they were back on the shelves with a ‘new and improved’ formula. 1.     Blanck HM, Serdula MK, Gillespie C, Galuska DA, Sharpe PA, Conway JM, Khan LK, Ainsworth BE.
8.    Gardiner P, Sarma DN, Low Dog T, Barrett ML, Chavez ML, Ko R, Mahady GB, Marles RJ, Pellicore LS, Giancaspro GI. 9.    Gardiner P, Sarma DN, Low Dog T, Barrett ML, Chavez ML, Ko R, Mahady GB, Marles RJ, Pellicore LS, Giancaspro GI. Kevin Richardson is the creator of Naturally Intense High Intensity Training 10 Minute Workouts™ and one of the most sought after personal trainers in Manhattan.
January 21, 2015A weight loss pill that is touted to help people shed off kilos of unwanted fat may be available soon in Australia. However, based on the study published in the Medical Journal of Australia, this new pill has a number of adverse side effects. Weight watchers should take note that there are two studies that were presented at the International Congress on Obesity in Stockholm, Sweden, in 2010. The Department of Health and Aging in Australia has also reported that the benefits of weight loss products are often confused with the results of the secondary advice provided alongside them.
For instance, in every pack or bottle of weight loss pills, there are small prints which instruct the buyer not to forget physical exercise and to eat energy-controlled diets. Therefore, the effects brought about by the improvement in the weight watcher’s lifestyle cannot be disregarded in the eventual weight loss result. Among the side effects they suffered include dry mouth and tingling, depression, and prickling or burning sensations. During the first stage of the treatment when they were required to eat very low-energy diet, there was a 13 kilogram reduction in their average weight.


Joseph Proietto, professor and lead researcher said phentermine-topiramate therapy, although effective in reducing weight and helping the patients maintain it, was not well tolerated. There are those who support and promote the use of dietary supplements as an adjunct to a weight loss program.
This is one of the good sides of weight loss supplement usage that deserves to be placed at the top of the list. Prescription drugs can have dangerous side effects that include heart palpitations, insomnia, diarrhea, constipation or other problems.
While weight loss can improve your overall health and appearance, it requires serious effort and commitment.
Even if a weight loss supplement is not quite as effective as the advertised claims have stated your dietary success often hinges on how strongly you believe that a particular product is able to do its job. As long as you are providing protein supplements and your body can put these supplements to use it can be a good thing. When used as a weight loss product protein recharges your internal system and provides you with the energy that your body needs. One of the best benefits of weight loss supplements is the fact that these products are able to curb those cravings and help you stay true to your chosen diet. With the temptation under control a dieter will find it easier to be satisfied with the food choices that are included in their weight loss regimen.
There are important nutritional compounds contained in many of these products such as vitamins, anti-oxidants, fiber and other beneficial agents.
The study showed that BMPEA is only created synthetically, is not included in the labels of the products, and has unknown health risks. However, the FDA will think about implementing regulatory action in the interest of protecting consumers. According to the 1994 Dietary Supplement Health and Education Act, these consumer products do not need to undergo testing by the FDA before being released to the market. Not surprisingly 15% of the American population uses dietary supplements for weight loss [1] yet in spite of the wide variety of products that purport to induce weight loss, the most one common aspect that they share is their abysmal failure rate.
Regardless of the widespread and ever present promotion of non prescription diet aids that are supposed to do miraculous things like stop fat absorption from your foods, block carbohydrates and increase your metabolism, the truth is that weight loss supplements will not bring about long term weight loss.
A German study presented at the International Congress on Obesity in Stockholm had 189 either obese or overweight middle aged men and women participate in a weight loss program for eight weeks using nine of the major weight loss products on the market.
What we can infer from this study is that weight loss supplements are effective in helping you lose money- not weight.
There are two reasons- one is if you are overweight and suffer everyday from the type of negative body image than can be associated with being obese you desperately want to believe that it will work. The studies used for product promotion also did not have any mention of an independent funding source- so the reader has no way of knowing whether there is a conflict of interest. In spite of this, Hydroxycut was withdrawn from the market in 2010 after being linked to 23 cases of liver toxicity and one fatality.[5] Again there were no financial conflict of interest disclosures or evidence that funding for the studies were not received by the supplement manufacturers themselves.
All that is required is that a copy of their label is sent to the Food and Drug Administration (FDA) for review[6,7,8].  What this means to you the consumer is that you become a lab rat in the post marketing trial of every weight loss product’s safety. The manufacturers of the weight loss supplement, Metabolife 356 withheld over 14, 000 reports they received over a 5 year period that documented serious side effects associated with their weight loss supplement product which contained ephedra, including myocardial infarction, stroke, seizure and death[6].
That’s how the industry operates- when one ingredient (in this case Garcinia cambogia) is found to be responsible for the sickness and or death of several members of the public, the product is simply reformulated with something else. No magic exercises or magic foods or harmless pills or powders that will help you lose weight. A systematic review of the efficacy and safety of herbal medicines used in the treatment of obesity. The use of LeptiCore in reducing fat gain and managing weight loss in patients with metabolic syndrome. Hepatoxicity associated with weight-loss supplements: a case for better post-marketing surveillance.
This pill, as one research paper suggests, may help people maintain the loss and stay skinny.
This is quite possible because the pill is a combination of phentermine, a form of appetite suppressant, and the epilepsy drug topiramate. This study emphasized that weight loss pills were no more effective than the placebo supplements they were compared with. Thomas Ellrot, leader of the study and head of the Institute for Nutrition and Psychology at the University of Gottingen, Medical School, Germany.
But isn’t exercising and dieting are the things weight watchers are avoiding when they drink weight loss pills? My name is Eddy Buckley and I work primarily within the media release department at Australian Gym Guide, I have a background in Mass Communications specialising in Advertising, Marketing and Media and Communications. Then there are the people who insist that these products are neither necessary nor effective.
A quality weight loss supplement based on organic ingredients will not contain dangerous chemical compounds.
A weight loss supplement can give you a boost of confidence and determination to stay true to your diet.
Protein is not going to be stored for long periods of time, but your body does have the ability to provide temporary storage system for the proteins that you consume each day.


Weight loss is of critical importance to many people, but consumers often lack the information necessary to make informed decisions about the use of potentially harmful products like weight loss supplements.
Half were given commercially available weight loss supplements and the other half took a sugar pill. Simple- weight loss claims by supplement companies, programs and products are not regulated and their claims do not have to be proven by clinical trials 4.
Lawsuits and other fines from people injured by their products are part of the cost of running their business and is a small drop in the bucket compared to the profits from their weight loss supplements. You have to make healthy and sustainable changes in your eating habits and find a way to incorporate exercise into your daily life. The drug was tested on 103 patients by a team of researchers at the Austin Hospital in Melbourne. They said they ceased taking their pills because of the side effects they have experienced. Their average weight fell by 6.7 from the close of their low calorie diet stage, to the time of the last measurement of their weight.
I also have a true passion for all things fitness related and I thoroughly believe that through health and fitness, people can achieve a significantly better a quality of life. This means that you can have peace of mind when you use the product because of its inherently safe consumer rating. My stance against weight loss supplements is one that is seldom shared by other athletes on the payroll of companies in the industry, but it is one that will never waver. In twenty three years in the weight loss business I have yet to see a weight loss supplement help anyone achieve and sustain their ideal bodyweight.
At the end of the eight week period researchers found that the weight loss supplements were no more effective than the placebo pills.
That’s correct; in one of the most developed countries in the world there are no laws that demand truth in advertising when it comes to weight loss supplements or any weight loss product for that matter.
The ads work by highlighting young men and women that are in phenomenal shape- which makes someone that is overweight even more self conscious and creates a strong awareness of their problem. Sustainability is a word often associated with our interaction with the environment, but it is time that it is used more frequently with regards to how we approach diet and exercise.
My hope is educate and inform others of current news and events within the Health and Fitness Industry in Australia and I invite you to join the conversation by commenting with your thoughts on any articles that catch your interest.
Back in the days when dangerous drugs like ephedra were included in weight loss stacks people did see a temporary reduction in their bodyweight while from the use of a powerful and (we know now) potentially deadly drug.
Unfortunately the minor snag that the products don’t really work and that the ads are a bit far from the truth doesn’t stop us from spending 1.6 billion dollars on weight loss supplements each year!
Thus you are far more apt to believe that the supplement that you are buying really will help you lose weight.
You can’t take a weight loss supplement for the rest of your life, nor can you follow an extreme diet or workout for any significant period of time.
If you are drastically restricting calories your system may not be getting the nutritional elements that it needs.
This type of emotional manipulation is sadly the cornerstone of marketing today and is far more powerful than most people realize. Don’t be mislead by the temporary weight loss some of these methods may bring about- as any decrease in weight (if any at all) won’t be sustainable. The other reason why people keep on buying is that weight loss companies always have a steady stream of ‘new and improved’ products coming out, and with them come the growing hope that this new breakthrough formula will be the one that finally helps you lose the weight and keep it off- but it won’t. It isn’t easy- if it was we wouldn’t have obesity as a national epidemic, but staying away from weight loss supplements and their instant-weight-loss-cousins gives you a better chance of doing it the right way.
Keep living like you already do, take a pill a day, and effortlessly lose your excess weight. Common side effects of topiramate include somnolence, fatigue, depression, attention disturbance, memory impairment, cognitive disorder, impaired psychomotor skills (i.e. Contrave was recently approved (under the name Mysimba) but is not for sale yet as I write this (September 2015).These two drugs work on different receptors in the brain to control appetite. Fortunately this one actually shows a lot of promise and can speed up weight loss quite significantly.This drug is an injected variant of a satiety hormone called GLP-1. There are many other similar GLP-1 drugs for treating diabetes type 2, but none of them are sufficiently tested or approved for treating obesity yet.Saxenda already available in the US at the fantastic cost of $1,000 per month. Other people get a lot more than the extra 12 pounds lost in a recent study – this is only an average.Finally Saxenda only works as long as you use it. Only you can decide.For most people even the best weight loss drug in the world can only be an optional complement to other treatment, mainly lifestyle oriented treatment. But surgically removing healthy organs is rarely the best way to treat a disease caused by a hormonal imbalance.



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