The purpose of this post is to emphasize the importance of taking vitamin and calcium supplements after surgery and having routinely yearly blood monitoring by our office to try and avoid complications.
Vitamins are organic chemicals needed in small amounts to assist in normal metabolism that cannot be manufactured in the body. These vitamins and minerals can be obtained in a good multivitamin with iron such as the Flintstones chewable we provided in the office.
The problems we usually encounter after weight loss surgery are with B vitamins, iron and calcium deficiencies. DO NOT FAIL TO TAKE YOUR SUPPLEMENTS AND BE MONITORED ON A YEARLY BASIS, OR PERMANENT IRREVERSIBLE DAMAGE COULD OCCUR! Vitamin D, or the sunshine vitamin, was recently featured in over 3,000 independent clinical studies conducted all over the world in last year alone.
Vitamin D, a natural hormone produced by the body when exposed to sunlight or acquired through diet and supplementation, was shown to play a critical role in increasing the metabolic energy of fat cells faster weight loss benefits. While still early in its literature, the new scientific research on Vitamin D revealed its natural ability to make fat cells become more metabolically active for quicker weight loss and better toxic waste elimination.
Recently on the Dr Oz TV Show he featured an episode about Vitamin D for Weight Loss along side author and medical contributor, Keri Peterson, explaining how nearly 70% of the population is Vitamin D deficient and nearly three out of every four (75%) are overweight and borderline obese. While it is true that excessive ultraviolet rays from the sun can be harmful to the body, getting a little bit of sun everyday is actually good for the body.
A recent research study that was conducted at the University of Minnesota discovered that vitamin D helps overweight people can lose weight easier and faster. Not surprisingly, another research study that was published in the Archives of Internal Medicine found that at least 75% of American teenagers and adults lack a sufficient amount of vitamin D in the body. A study that was published not too long ago in the Archives of Internal Medicine stated that 75 percent of American teens and adults have a vitamin D deficiency. It has also been a well-known fact that vitamin D is essential for the body to have strong bones and teeth. To lose weight, it is important to follow a reduced-calorie low-fat diet that is supplemented with vitamin D. With all of the positive results in the studies, it is becoming more and more obvious that vitamin D can significantly reduce the body's weight and improve overall health. Nature's Fruit ThermoCleanse (30 Servings, 60 Capsules) - #1 Best Thermogenic Colon Cleanse for Weight Loss and Detox! The absorption or intake of vitamins, minerals, and nutrients may be reduced enough to adversely effect your health. We are seeing a lot of patients not taking supplements and refusing to keep follow-up appointments, or be monitored by their local physician, despite everyone signing a contract to comply. Deficiences can cause permanent nerve damage, which is irreversible, anemia, cardiovascular disease and heart failure, and birth defects in pregnant women. We monitor a complete blood count (CBC), comprehensive chemistry, iron and B12 level at 6 months, 12 months and then yearly to assess nutritional needs and make adjustments to maintain good health.
After the medical results were tallied and evaluated, Vitamin D is now the superstar in the weight loss supplement industry. A clinical research study that was conducted in April of 2000 showed that patients that who were wheelchair bound due to body weakness and chronic fatigue became mobile after six weeks of vitamin D supplementation.
Further research has shown that a vitamin D deficiency can contribute to a variety of serious illnesses and disease including obesity, diabetes, heart disease, and cancer.


Vitamin D is a particularly overlooked vitamin, simply because not many people know about all of the health benefits that vitamin D can provide. This is an alarming number as vitamin D deficiencies are connected to serious illnesses such as diabetes, bone problems, cancer, and heart disease. When deciding on what kind of low-fat food to eat fat, make sure that you choose a food that has fats which are unsaturated or mono-saturated. Although current guidelines given by the Institute of Medicine suggest a daily intake of vitamin D of somewhere between 600 - 4,000 IU, recent research is suggesting that this number may be too low. What is Garcinia Cambogia?: A pumpkin shaped fruit that grows naturally in Southeast Asia and India. This is the original 100% Pure Garcinia Cambogia that is guaranteed to produced the results you want and FAST. Permanent irreversible damage to your health, or even death can result from failure to follow post-op instructions. This triggers the body to increase its production of synthase, which is a fatty acid enzyme that turns calories into fat. Shalamar Sibley, the lead researcher, monitored 38 obese men and women who were placed on a reduced calorie diet program that involved vitamin D.
Other research studies are finding that vitamin D has remarkable healing effects on all kinds of diseases. In order to improve health and heal the body, the body needs approximately 4,000 and 10,000 IU of vitamin D per day. In this article, you will learn how vitamin D can help you become healthier and get rid of excess weight so you can look and feel your best.
And with the recent news in the media about vitamin D, many people are finally starting to realize that there is a direct connection between vitamin D and their health. The liver converts the vitamin D into calcidol, which is then converted by the kidneys into the biologically active form of vitamin D known as calcitrol. Vitamin D has been shown to be very effective in increasing the amount of body fat loss while increasing your energy levels at the same time. It is important to stay away from saturated fats since these fats are the number one cause of high blood cholesterol and weight gain. How Does It Work?: Garcinia Cambogia blocks the enzyme that converts sugar into fat, increases your serotonin levels and suppresses your appetite creating an exceptionally effective weight loss supplement. This is why we emphasize periodic nutritional monitoring with blood tests for life, so deficiencies can be addressed. A calcium deficiency will cause the body to increase its synthase production by up to 500%, which may explain the cause of obesity.
The research showed that those people whose diets included a higher intake of vitamin D were able to lose approximately a half pound more than the people that only followed the diet plan.
Depending on skin color, the body will need 10 to 20 minutes of sun every day to produce 10,000 IU of vitamin D. Vitamin D is a naturally occurring vitamin that is produced within the human body when it is exposed to sunlight.
It has also become a very trendy subject in the doctor's office because many doctors are discovering that their patients who have low energy levels, depression, mood swings, and excess body weight have a vitamin D deficiency. The body then uses calcitrol to regulate the concentration of phosphate and calcium in the bloodstream in order to promote the healthy growth and repair of bones.


By increasing your energy levels, the body can overcome chronic fatigue and lethargic moods.
In addition to a vitamin D supplement, many intuitionalists recommend eating 1-2 servings of raw or steamed vegetables with every meal so that the body can use their essential vitamins and nutrients to restore its health and become stronger. We are the factory and we provide you with the highest quality product for the best price GUARANTEED. When vitamin D supplements are combined with sunlight, calcium, and a low-calorie diet, it helps the body regulate its blood sugar levels, digest food properly, and lose weight. When the sun is not a viable option, it is best to supplement your diet with a vitamin D supplement. It can also be obtained by consuming it in vitamin supplement form for those that have adverse reactions to sunlight or live in areas that do not get enough natural sunlight. Without vitamin D, the body is susceptible to having bad teeth, soft bones, brittle bones, osteomalacia, and osteoporosis. One of the latest research studies conducted by the University of Minnesota discovered that people with weight problems will have more success in losing weight if their vitamin D levels are increased to a higher level.
100% Pure Garcinia Cambogia Extract with 95% HCA (Naturally occurring Hydroxycitric Acid) ~ 650 mg per Capsule ~ 60 Capsules per Bottle. When taken in amounts of 10,000 IU per day, vitamin D has been shown to significantly improve bone strength and overall health in individuals that have been tested to have a vitamin D deficiency. We recommend that you take 100% PURE Garcinia Cambogia for at least 60 days to be able to reach your goals.
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