The doctors tell us that if your 50 pounds or more over weight your obese, well I had 50 pounds I needed to lose and I didn’t feel like I was obese.
There are three hidden reasons that wheat is a major factor in obesity – as well as diabetes, heart disease, cancer, dementia, depression, and other modern ills.
Could this be a dream come true for those on a no-grain diet, gluten-free diet, or a low carb diet like the paleo or primal diet?


BUT – I also don’t believe in absolutes.This seems like a safe way to indulge a bread craving without all the carbs! There are 5 ways wheat lectin is harmful – and surprisingly, lectin is highest in whole wheat, and also high in other grains. My focus is always on helping others to understand how to adopt health, fitness and a nutrient-rich clean eating diet as a lifestyle rather than a quick fix”.





High protein and low carb vegetarian diet
Fastest way to lose weight on legs jokes
Diet diet plan
Low fat diet lactose intolerant


Comments

  1. QANQSTER

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    09.11.2015

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    09.11.2015

  3. RAMIL

    Rest of that stuff is filler and diet program.

    09.11.2015

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    09.11.2015

  5. LEDI

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    09.11.2015