So my question is should I do the full body work out ( you have a video to that where you said it takes 44 minutes 4 stets 10 exercises) and do it as the 90 days challenge? Can u recommend me which video to set as daily work out?my cellulite on thigh is very stubborn, buttocks cellulite is flabby..Your reply is appreaciated!
I am motivated by watching your youtube video, I just found you today on youtube and will start tomorrow! I have a passion for real food, organics, GMO labeling, Young Living essential oils & green living. It really depends upon how long it takes you, your intensity and your current weight and such.
There are apps that will tell you how many calories you burned based upon the type of workout and your weight and such. We eat fresh fruit, veggies, nuts, dairy, meat, and even indulge in the occasional ice cream (We buy Edy’s natural with nothing artificial in it).Let me know if you have any other questions!
How to lose weight in 2 weeks through exercise|
Top 5 low fat foods avoid
Postpartum weight loss plan while breastfeeding