Keeping track of your workouts with an exercise calendar will help you reach weight loss or any fitness goals. Using a calendar to record your exercise routines is an effective way to track and monitor your results. Hi,Joanna, i have serious cellulite on my thighs and butts, i fed up with it, i notice ur video and i love it so much!you're like the angel! Enter your email address to subscribe to this blog and receive notifications of new posts by email. When you use a workout calendar, it allows you to organize your days so you can find the time to exercise.


So my question is should I do the full body work out ( you have a video to that where you said it takes 44 minutes 4 stets 10 exercises) and do it as the 90 days challenge? Can u recommend me which video to set as daily work out?my cellulite on thigh is very stubborn, buttocks cellulite is flabby..Your reply is appreaciated!
I am motivated by watching your youtube video, I just found you today on youtube and will start tomorrow! I have a passion for real food, organics, GMO labeling, Young Living essential oils & green living. It really depends upon how long it takes you, your intensity and your current weight and such.


There are apps that will tell you how many calories you burned based upon the type of workout and your weight and such. We eat fresh fruit, veggies, nuts, dairy, meat, and even indulge in the occasional ice cream (We buy Edy’s natural with nothing artificial in it).Let me know if you have any other questions!



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