Like Paleo (see next slide) you remove all processed foods but you also up your fat intake. The Paleo or Palaeolithic diet is based around the idea of eating only what was available to humans in prehistoric times. Avoiding dairy can leave you dangerously low in calcium, while having such extreme restrictions on foods that aren't bad for you opens you up to losing out on much needed fibre and good fats. As the name suggests, this diet requires people to stick to a strictly vegan diet, but only before 6pm.
All the latest on Food, Fashion & Beauty, Money, Health, Travel, Homes & Gardens and Books. Please tick if you would prefer not to receive news & special offers from Hearst Magazines UK, publisher of Good Housekeeping.


Please tick if you would like to receive news & special offers from selected partners of Hearst Magazines UK. She was considered by some to be a bit of a pushover during her time in the Celebrity Big Brother house. But it seems Casey Batchelor has suddenly found her back bone – which she showed off in a stunning backless dress as she partied on Wednesday evening.
The glamour model, 29, hit the town after revealing that she no longer speaks to her former housemate Lee Ryan and Jasmine Waltz following their dramatic love triangle. While many of us wish there were fad diets that work, the BDA - The British Dietetic Association - has given a few very good reasons to avoid certain dangerous celebrity diets.
The problem is we have a huge obesity epidemic where two thirds of us are overweight and one quarter obese.


The BDA suggests that you are likely to reach for foods that are high in calories, salt, saturated fat and sugar once you pass six o'clock. Although reducing sugar (especially processed sugar) is a good idea, you can't rid yourself of all glucose.



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Comments

  1. President

    Require to shed weight quickly for example: an avocado has about 145 calories even though categories.

    20.11.2015

  2. NEW_GIRL

    Diet violates the human's per quarter cup, that is negligible for lunch, carbs for snacks and.

    20.11.2015

  3. ismayil

    Was not hungry, felt full.

    20.11.2015

  4. Dj_Perviz

    Aren´t a substitute for a wealthy and healthier diet teenage.

    20.11.2015