Alejandro has been inspired by his own weight loss story of losing over 150 pounds and overcoming anorexia and bulimia and has helped teach celebrities such as Chiquis Rivera (daughter of the late Jenni Rivera) how to live a healthier and fit life. I then began trying anything and everything to lose weight without any success: miracle drops, injections, mesotherapy, meal replacements, counting points, etc. As I mentioned, once I was able to maintain a healthy lifestyle and keep my weight, I realized I wanted to share my story. I feel the Yes You Can!™ Diet Plan makes an impact in our lives because it is not a fad or yo-yo diet. Jo LevyBoston Celebrity Health ExaminerJo's obsession with celebrities and health makes this title perfect for her. Cannes Film Festival fashion: Amal Clooney, Blake Lively, Victoria BeckhamThe 69th Cannes Film Festival opened on Wednesday, May 11 with Woody Allen's new film.
Ways to earn extra money: The side hustleRemember when a full-time job used to mean working 40 hours a week or more and bringing home a decent paycheck that would last, at least until the next pay check? Inspired by Chaban's own experience overcoming obesity, anorexia and bulimia, going from 314 to 154 pounds, the Yes You Can!™ Diet Plan is the only diet plan made by Hispanics for Hispanics, offering an easy, fun and healthy way to transform your life forever. In light of that I had an opportunity to interview Latin weight loss celebrity, motivational speaker and certified nutrition consultant Alejandro Chaban. Currently featured on the cover of February's People en Espanol, Alejandro and Chiquis describe Chiquis’ success on the Yes You Can! Given the tough year she had with the loss of her mom back in December of 2012, she sort of lost focus on her goal of losing weight. She has been writing online for over 13 years, was a social worker and a personal trainer. Determined to make weight loss and living a healthy life tangible realities for everyone (regardless of age, gender, culture or income), and knowing firsthand the ups and downs of obtaining weight loss successfully, it seeks to offer families, parents, youth and the thousands of people who write daily, a space where they can find a solution that works. Diet Plan made an impact on Chiquis’ life and what changes has she made that made her succeed?
People think that eating once a day or skipping breakfast or not eating at night will help them lose weight fast.
In order for the entire process to start and work, you have to start looking in the mirror and loving and understanding the person that you see in there.
Diet Plan, known as the first ‘diet plan with a Latin flavor,' that combines nutrition, movement, mental health and natural supplements to transform the lives of many without having to turn down your favorite meals. His key beliefs are to incorporate healthy eating and movement in a natural setting, without having to endure boring and strenuous workouts at the gym or trying fad diets that aren't effective. But, on the flip side, I began gaining a lot of weight and soon I was the target of everyone's jokes at school.
I started suffering from very low self-esteem, and was on a very dangerous spiral when it came to nutrition and my health.
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