One major misconception is that dieting is boring, tasteless, unfulfilling and borderline torturous. I believe we think WAY too much about what we WANT to eat and what we WANT to taste, when we should be focusing on what kind of fuel our body needs. Sadly, when people go on a diet, it’s like they are so fixated on what they are going to be missing, that they spend a lot of time and energy trying to figure out a way to still get what they want, and get the results they want too.
In addition to food being too yummy for you to resist seconds, adding too much variety can make tracking calories more difficult. Check back this weekend for 7 Diet Tips to Help You Stay on TrackĀ or Subscribe to get more tips and motivation! A few months ago when I did a posting on whole wheat spaghetti, I mentioned that I am not a huge fan of tofu noodles. Howdy All,I am also a huge fan of these WildWood pastas, and just thought I would pass along (for those of you in the Bay Area) that they carry both the spaghetti and the fettucine at Farmer Joe's grocery store on Fruitvale Avenue in Oakland. Are the Wildwood pasta slim noodles the same texture or simular in texture to the shirataki noodles?
I just had the non-spinach ones and at 20 calories for the whole package they were delicious!!! I'm a big fan of Amy's organic foods - they are very tasty, convenient, made with healthy all natural ingredients, and often very low calorie as well! I saw these at Whole Foods, and I was tempted to buy them (since i lovveee pizza and scrambled eggs too).
Hi Hangry Pants,The breading is of decent thickness (not like a thin tortilla or anything like that). I would love to try that powdered PB I see all over the blogs but have not been able to find it in stores. Since I live in a small town in Louisiana, you can imagine how few items I am ever able to find . I can'f find PB2 anywhere!!!I have also been looking high and low for those cheese puffs included in your give-a-way!! I'll only buy organic microwave popcorn now after that whole popcorn lung thing I heard about in the news a few months back. Since our body needs the same thing day after day, I venture to say there are some components to your eating habits that should remain the same too. I can barely eat around people because I eat raw and they look at me funny… but WHATEVER!

I have been trying to clean up my diet for a little while now…and I am honestly beginning to prefer the taste of fruits, veggies, and water- over baked chips and low fat desserts!
As long as we can control ourselves around the foods we love, then dieting can be more yummy. I know my sister once said that she always was trying to eat ooey-gooeyer foods because she constantly needed to stimulate her tastebuds more and more. Overall I think it is awesome that they are so amazingly low calorie, but at the same time, the tofu after-taste that accompanies them makes the noodles much less appealing. They need to be refrigerated so selling them online would be tricky.I don't like them nearly as much but if you are dying to have them, you can try Tofu Shirataki in the mean time.
I know it's a terrible way to buy things, but the label always looked so boring so I never bothered =). So, I've been blogging now for about 10 wonderful months, and since then I've received several emails from you about having difficulty finding some of the foods that I blog about about in your local area. Congrats on blogging for 10 months--sometimes it can be alot, but the experience is so well worth it will what you discover and people you meet! I read your site every week, and love to see that we have the same taste in so many yummy foods! I usually put a little parmesan cheese on mine -- it adds a lot of flavor with not many extra cals.
However, if you start getting too fancy with the cooking, before you know it you have not only added more calories, but you’ll likely eat more of it. If you want to spend less time thinking about food, stick to what you know so you don’t have to think about it at all. Sometimes my meals are simple and on the bland side (usually my breakfast) and other times they’re more jazzed up.
Also, I always figured that an extra 150 calories for real whole wheat noodles and more normal spaghetti wasn't the end of the world by any means.However, shortly after I did the posting, I discovered Wildwood pasta slim noodles at my local Andronicos. Just make sure you cook and rinse them and then pat them dry before you put them into your broth (so your soup doesn't get that aftertaste -- I'm assuming you bought the non-spinach flavored kind).I've totally eaten them with marinara sauce, as well as low fat sour cream, cottage cheese, mozzarella cheese and pepper (pretty random, eh?). However, I had to skip these items on this trip cuz my basket was already loaded with frozen goods that I'd barely be able to get in the freezer. So, I thought today I'd do something different and hold my own giveaway in an effort to send a package of five yummy snacks that I've featured on the blog to a loyal reader!
I have seen the yogurt at stores that are a little over an hour away from where I live but nothing closer.

I think the key is understanding which jazzed up foods are triggers and shying away from those. Poor steve can’t control himself around Pistachios so they are banned from the house when dieting.
I purchased a spinach flavored fettuccine flavor (the one on the left) hoping it would taste more like spinach noodles and less like tofu. If you're looking for them, print out the information from the website and bring it to your local Health Food Store and ask them to order the product. I am also both weight and health conscious, and I don't like to eat foods full of unhealthy ingredients (especially the ones targeted at dieters these days). Tofu makes a very delicious egg substitute and has a consistency that I actually like more than regular scrambled eggs (mostly because tofu eggs aren't ever runny). It definitely isn't the most seasoned bread in the world, but the inside filling makes up for that. So, I created Yummy Diet Food for people like me who are looking for low calorie foods that are both healthy and delicious (meaning *no* artificial sweeteners, hydrogenated oils, high fructose corn syrup or sugar alcohols).
One portion is only 120 calories, 5 grams of fat, and 1 gram of fiber, and 3 weight watchers points (I know, I wish it was 2, but just not enough fiber).
And, they are gluten free!(2) One bag Bananamon Flavor Funky Monkey Freeze Dried Fruit: We all know that we are supposed to integrate several servings of fruits and vegetables into our diets every day. Dried fruit is definitely very portable, so I'm always on the lookout for interesting dried fruit options at the store.
The fruit flavor is very subtle, but yummy enough to help me easily drink my 8 cups of water per day. I really like drinking Hint water when it is refrigerated versus warm.(5) One canister of flavor "65" Chocolate Covered Cocoa Nibs: The sweet riot chocolate covered cocoa nibs are really fabulous, and as much as I adore the other dark chocolate cocoa nibs I've blogged about, I have to say the one serving size container these come in also makes them really cool!
What's also cool about the container is that you can re-use it by filling it with small one size servings of nuts, other treats, or even more coca nibs.The giveaway is very simple. Just leave a comment on this posting about a food (or foods) that you wanted to try but you could not find, *or* a food that I've blogged about that you love.
If you leave your comment on this posting between now and Sunday March 29th at 8:00pm, you will be eligible to win the package of the 5 snacks that I've pictured at the top of this posting!

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  1. Detka

    Simply because they have been not.


  2. streetracer

    Easy for wheat bread, and a chocolate chip cookie (so I do crave it later.