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As part of our emergency preparedness preparations (and because my husband was a Boy Scout), we’ve been slowly beefing up our stash of emergency medical supplies. Prescription medications you take every day such as insulin, heart medicine and asthma inhalers.
Prescribed medical supplies such as glucose and blood pressure monitoring equipment and supplies. Posts may contain affiliate links, which allow me to earn a commission to support the site at no extra cost to you. My other problem is that I use a lot of things like my herbal remedies on a somewhat regular basis. We have both types of soap stashed, although just a regular bad of hotel soap is shown in the photo. Karen – I agree that some of his recommendations are over the top for the average person.
I linked my similar blog post here but just wanted you to know I loved your post so much I had to go back and edit one of my own posts (in my URL link) to include a link to yours, this is awesome and a great job. Note: There are many additional preparedness related products from our sponsor vendors listed over on the right side of this page.
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An emergency plan is easy to create and if practiced, will make facing a difficult situation methodical and less stressful.  It is very important for you and family members to know what to do, how to react, how to contact, where to go and what to bring.
Whether putting together an emergency kit for your car or a 72 hour disaster emergency kit, each has its purpose.  Assessing personal and family needs when piecing together any kit is essential. During a disaster or emergency situation, you may need to survive an extended period of time without power, city water, or gas.


You should keep all of your emergency supplies in one location, in your home (the emergency survival station). Local officials and relief workers will be on the scene after a disaster but they cannot reach everyone immediately. The following contents are items I found important to have on hand, from my research on emergency preparedness. My husband just got me an LED lantern for Christmas that has a cell phone charger and radio, too.
Your list and wise advice can make a world of difference for any family going through an area wide emergency.
I want to say again, Thank you for sharing your knowledge with us and helping each of us think about being prepared for an emergency. Solar charged path lights make a good substitute for lanterns and can be found at Walmart for very little during the summer months.
If it’s cold and snows like it does where I live, you can add some of those packages of hand warmers. In the past two years, I've constructed four different first aid kits and abandoned them all in frustration! I hear you about the international shipping, not only is it expensive but some things are not allowed to be shipped anymore.. I’m a mother of three and I believe you should always always be prepared for anything! We believe that being prepared is important for any family and we want to see preparedness become a mainstream conversation.
If there ever comes a time when you need them, you will not have to go searching around to find them.


I swear by them and know they are what kept Dave, my husband, from getting very ill while we were were camping in the Sahara Desert. One thing I would add to your list is 2 weeks of clean underwear for each member of your family. They also require virtually no energy to run, just place them in the sun during the day and bring them in at night. Additionally, basic services such as electricity, gas, water, sewage treatment and telephones may be cut off for days or even a week, or longer.
We were out of power for 4 days after Hurricane Sandy, and I sure did get sick of sitting in the dark — so the lantern will come in handy. The average person at home is not going to be performing surgery, nor will they have the skills necessary to suture wounds. I am going to give the author of said book the benefit of the doubt and assume that he is a catastrophist who believes the end of civilisation is coming. This means having your own food, water and other supplies in sufficient quantity to last for at least 72 hours. You never know when an emergency will occur & it could take hours, days, or even weeks to regain utilities, so your family needs to be ready!



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