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Hiking Lady is an online publication for women who love the outdoors, and choose to explore it by hiking, backpacking, and camping. When I go for a long day hike, and on ALL backpacking trips, I always take a first aid kit with me. The Adventure Medical Kits company puts together a variety of kits, ranging from small ultralight kits to the comprehensive guide kits such as the one the famous mountaineer Ed Viesturs uses. It is a comprehensive first aid kit loaded with just the right amount of medical supplies for a long weekend trip. Since I love to be organized, I am impressed by how Adventure Medical separated the kit into 3 categories, making it much quicker for me to grab what I need when little emergencies happen on the trail. There is an excellent book included in the kit called Wilderness and Travel Medicine, by Dr.
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By clicking 1 Click Bid, you commit to buy this item from the seller if you're the winning bidder. 17) (not numbered on photo) The blue cloth is a quick dry towel that I always take with me. 16) Medical tape for use with gauze or directly on ripped skin, this holds things in place even wet but allows moisture through. 2) Whistle because the one built onto my backpack is for calling marmots, not really for help. A native of Minnesota, Erika moved to Seattle in the late 90s and immediately fell in love with the landscape of the Pacific Northwest. Summer is in full swing and hopefully you’ve had a chance to get out and enjoy some hiking trails with your dog by now! Disclaimer: The information I’m about to give you is by no means professional medical advice, rather this is my own opinion. Okay, some of you men out there might raise an eyebrow at that last item, but besides their original use, tampons are obviously really absorbent, so if you have a severe bleeding injury, a tampon can help stop the bleeding.
I recently added the eye drops and mirror because on two separate hikes I’ve had a bug fly straight into my eye and then poked around with my finger trying to get it out, only making the situation worse. Benadryl (or Diphenhydramine) is a must-have in my first aid kit, especially because it can be useful for treating allergic reactions in both humans and dogs.
Hydrocortisone and antibacterial ointments are also fine to use on dogs, just make sure to clean the wound with soap and water first, if possible. A SAM (Structural Aluminum Malleable) Splint is a lightweight, thin and versatile device that can be molded to fit any type of injury that needs to be immobilized – even a dog!

Use tweezers to remove ticks as well as cleaning debris from a wound; scissors can be useful for cutting the SAM Splint or Ace bandage and trimming a broken toenail. Keep in mind when treating your injured dog, even the friendliest, most loyal pet will bite when they are in pain. You don’t need a fancy case for all your supplies… I just throw everything in a big zip-top baggie so I can easily see what’s in it rather than rummaging around looking for something. Honestly, I hope I never need to use my first aid kit; I just feel better knowing it’s there.
I just put together a first aid kit specifically for the dogs that we will carry in the car.
In the past I always put together a quick homemade kit, and when I first saw an Adventure Medical Kit designed specifically for hikers, I just had to buy one and test it out! You have read and agree to the Global Shipping Program terms and conditions - opens in a new window or tab.
Import charges previously quoted are subject to change if you increase you maximum bid amount. It dries me off in the rain and is long and thin so it could work to tie a splint in a pinch. Learn how to apply this for best effects – work around the hotspot, raising an area around the blister rather than covering the blister. If you never use these, take only 2-3 pills and wrap them in you tin foil with your other pills.
There are about a  million uses for emergency blankets so I always have one, even on short day hikes. Also, some eye drops are sterile and could be used to wash debris out of a small wound (instead of digging with dirty fingers) in a pinch. Since Charlie and I spend so much time together out on the trails, I decided to get certified in Wilderness First Aid earlier this year.
I hope you find some of this information helpful in preparing your own first aid kit and administering first aid, but always consult your veterinarian when in doubt and seek follow-up treatment after administering first-aid to your pet. That’s why it’s important to always carry first aid supplies; I don’t want to have an emergency and not be prepared. Just apply the tampon to the wound and wrap the Ace bandage or Vet Wrap around it to provide pressure… voila! It’s an antihistamine that relieves swelling and itching associated to allergic reactions caused by bee stings, food allergies, etc.
Just bend the splint into a comfortable shape to prevent the injury from moving and wrap the Ace bandage or Vet Wrap around the affected limb. Before attempting treatment, use a loose piece of Vet Wrap to secure their muzzle – tight enough so they can’t bite but loose enough so they can breathe freely. Even the baggie can end up being something useful in a first-aid situation out in the field! For hiking I just added some extras to my first aid kit because, as you said, much of the stuff works on both dogs and humans. If you reside in an EU member state besides UK, import VAT on this purchase is not recoverable.

The group of things here are meant to make you think about trail emergencies and the items you might use to handle them. It also is a great item to put over hotspots that would be come blisters, as it sticks even in wet boots.
Foil is the lightest container that will keep them together and it will get smaller when you take some pills out.
It’s in addition to my regular supply of rope for hanging bear cans, drying clothing, etc.
Also, some of my backpacks don’t have a whistle built in, and if I had to call for help, it would most likely be in conjunction with a first aid situation.
This would not cut an apple or be used for any serious cutting work, but it is super sharp and can cut duct tape, gauze, band-aids and rope. Surprisingly, much of what I learned could also be applied to my canine hiking partner and my first aid kit contains a few things that can be used for humans and dogs.
Some people’s recommendations for “necessary” first aid supplies include a long list of things that you will probably never need. Eye drops can help flush out any debris in your eye without causing further injury, however using eye drops in dogs is controversial – some people say it’s okay, others say no.
Administering the correct dose is important – too little won’t help at all and too much could be dangerous. I took a Wilderness First Responder course a few years ago and ended up with a pretty beefy first aid kit. There are also handy reference cards (which I always keep in the kit) that explain the basics of what to do in common wilderness first aid situations.
Some people are comfortable sewing up a gaping wound with used fishing line and a fish hook.
Also, you never know when the foil itself might be handy – reflecting small bits of heat, covering your fingers, or holding something else. My backpack is already full of stuff, but the bare minimum of first aid supplies doesn’t add much bulk or weight. I err on the safe side and would opt to use clean water to flush my dog’s eye if she had a problem. The rubber bands hold things together in a pinch – tent stakes, to flyaway hair, but they also keep my emergency blanket from taking over the first aid kit. No matter what part of the country you live in, some of the most common medical emergencies are universally treated.
As always, head to your veterinarian’s office as soon as possible for professional treatment. Whatever you decide to pack, pay attention the terrain you will be travelling in, the weather, and how near (or far) you will be from help, should you need it.
If you are out overnight and slice  yourself open so you can’t walk, it may be 24 hours or more before Search and Rescue can get to you.

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