How to make emf protection jewelry stones,survival kit in the wilderness,emergency vaccine retrieval and storage plan worksheet - PDF Books

EMFs or Electro-Magnetic Fields surround us today more than ever, and scientific research has documented the negative health effects of these emissions. Items have been tested using Blood Analysis, Electro Meridian Imaging and Thermal Monitoring.
How to Protect Yourself from EMFs (Electromagnetic Frequencies) : Renegade Health Interviews Me on Radio Show.
You want to protect yourself and your family from EMFs, and you may be reading about the many devices on the market that are purported to protect against EMFs. A sturdy containerOnce you have all your items, youa€™ll have a better idea of what size this should be, but make sure ita€™s something you can close like a rubber bin or sturdy nylon bag that zips shut. FlashlightsMost references tell you a flashlight - I may go a little overkill, but I have three flashlights. High-visibility Vest - In the case that I do need to get out of my car on a roadway, you better believe other motorists are going to see me. Chargers - If you have cell reception, your phone will be your lifeline, but it wona€™t do you any good if it has a dead battery.
Blankets or Bivvies - Wool blankets are a classic staple for a reason - they are really warm.
Other Warming Items - I keep fire starting supplies in my kit (fire cubes and a sparker in case I need to start a fire outside my vehicle), one family in Nevada survived two days in sub-zero temperatures, building a fire inside their spare tire to help keep warm. First Aid Kit - This is essential, dona€™t bother with kits that are just chock-full of Band Aids, take your time researching kits and find one that meets your needs. Food - Food isna€™t essential for short term survival (you can theoretically go for three weeks without it), however, eating does allow your body to produce more heat, and it can make a huge difference in your mood and attitude which will often determine how well you handle an emergency situation.
Car Essentials - Jumper cables, Fix-A-Flat, ice scraper, a siphon (hopefully youa€™ll find a friendly motorist who doesna€™t mind sharing fuel), a tire iron, and jack are some basics that I keep because honestly, those are probably the only tools I would know how to use in a break-down situation. A Knife - You wona€™t find this on most lists, but my grandfather taught me that the most useful item you can have on you at any time is a knife, and throughout the years ita€™s a piece of advice that has served me well. The add-ons - A few other items have accumulated in my kit over the years: Duct Tape (need I say more?), a hatchet which most often doubles as a hammer (this particular Gerber hatchet also has an integrated handsaw that slides out of the handle which is a nice bonus), a poncho, CamJam Tie Down Straps and Bungees, Gear Ties because they are just too useful not to have a handful, and lastly, a quality whistle for signaling in an emergency.
There are pre-made kit options on the market as well, some are decent some are very cheap and not worth the money.
Thata€™s all Ia€™ve got - I hope you found this useful, I hope you wona€™t need it, but I know you will be glad to have it if you do! Disclaimer: these ideas have been generously submitted by customers in hopes of helping others. I wanted to create a light-weight breathable summer RF-protective-fabric poncho and embellish its accessories with flowers and plant images. I needed to go a three-day convention in a Wi Fi environment and wanted something to shield my body.
I purchased 5 feet of Soft & Safe along with conductive silver thread (The thread is not necessary, just a nice bonus.) I hired Najeeba, an Afghan refugee, and professional seamstress, to create a dress using one of my older dresses as a pattern.
Secure fabric on vertical poles by placing a reusable strip on the couplers and above and below each coupler and where needed. Amount is determined by options, length of handles, and amount needed if increasing the handle width. When sewing handles begin stitching at four points about 7" down from 40" (zippered) edge of bag.
Use 2 heavy duty zippers each long enough to go up the 17" side from the fold and half way across the 40" side where they will meet. One sturdy 36" hula hoop (Before cutting make a note of the circumference for future reference. Flexible tubing, about 10', whose diameter fits snuggly into the hoop pieces (Hint: take a piece of hoop with you when shopping to find a proper fit. Cut flexible tubing about 4" to 5" shorter than the circumference of the hoop resulting in a number divisible by five.
Mark the center of each piece of tubing and make a hole all the way through coming out the opposite side. Slip a cable tie all the way through coming out the other side, bring it up and around slipping it through the lock on the end of the cable, then slip the end back into the original hole. On the part of the T fitting hanging down from the horizontal overhead PVC pipe drill 2 holes directly across from each other. On the top of the 3" lid mark and drill 5 holes evenly spaced toward the outer edge and large enough for a shower curtain ring to go through each hole. At the opposite end of the twill tape sew a 4" strip of the hook (scratchy) side of velcro facing out. Pick up the loop from the center of the lid to check the balance of the hoop and if necessary adjust the velcro strips. Hang the loop from the shower curtain ring hanging from the T fitting attached to the overhead horizontal pipe.
Holes for fittings-- One end of each PVC pipe has an elbow, T, coupler, or cap (referred to as fittings) permanently attached. Side-to-side bed pieces--Divide a 16' L x 8'2" W of Naturell fabric into two pieces each measuring 16' x 4'1" for covering the horizontal bar from side-to-side over the bed.
End pieces--Measure the height from the floor up to the top end of the side-to-side fabric draped over the horizontal bar. Optional mini-pocket: "Naturell RF Fabric information and care" pocket can be created and velcroed to the Naturell at the top ends overhanging the horizontal bar (not shown). Where a PVC pipe with attached fitting connect to a pipe, label the spots with a desired numbering system making it easier to assemble the frame by matching the numbers. I adapted a cape pattern from Simplicity NewLook Pattern #A6227 view C but added pockets and tabs from view B. The arm slits shown in the pattern were wide and RFs could "get in" so I cut an extra rectangle for each opening using pattern piece #11 (front facing piece) as a guide. The elastic shown around the buttons for closure down the middle of the cape are elastic pony tail hair accessories wrapped midway with brown thread to create two stretchable loops for buttons. I merely used the polar fleece poncho as a pattern, cut it out of ArgenMesh, finished the seams so they wouldn't ravel and instead of an attached collar I hemmed the neck and strung soft elastic through it.
Simple mitten linings made from ArgenMesh to protect hands from RFs and to use scraps of ArgenMesh as embelishments on a hat, scarf,and mitten set..
Make an ArgenMesh hat liner as seen in a previous submission and knit, crochet or purchase a headband to fit around the bottom of the liner to hold it in place on the head.
Making covers that protect arms, hands and wrists from RFs during windy weather while wearing a poncho that may blow up when biking, hiking, walking and even driving a car with arms upon the steering wheel. Hand and Wrist Covers: Fold the piece in half and stitch 9" from what will be the part near the elbow.
NOTE: I have no association with the company that sells these products and am not compensated in any way for suggesting these products be used in the manner presented in this submission.
As advertised the coolness lasts about two hours but can be renewed by just wetting, wringing, and snapping as directed.
I followed the directions for the pattern and for head protection I wear either an ArgenMesh lined hat or first put on one of the several ArgenMesh hoods I've made. To create a stylish and proper fitting shielded hoodie to protect the upper body from microwave radiation. I used RipStop Silver Fabric and Simplicity pattern #6142 that is a unisex hoodie and is available on line. With a zipper front, the jacket is easy to put on and take off, very light-weight, and futuristic looking!
I wanted a hat, scarf, and hand warmers with removable shielding liners so the liners can be laundered separately. Notes: K=knit, P=purl, st(s)= stitch(es), measurements and directions are approximate since I created the scarf and hand warmers from scratch and then attempted to write the directions enabling others to make the same. Use a hat pattern that allows for a small hole in the top usually created when finishing a hat by pulling the yarn through the remaining stitches according to the pattern directions.

3.Fold Piece A in half and using yarn sew from tip to thumb hole and from bottom of thumb hole to wrist edge. 6.Join the tip of Piece A with the tip of Piece B and crochet a single crochet st joining the two pieces.
10.Crochet a flared st around the wrist edge and make it look somewhat like a ruffled edge. 4.On the remaining 20 sts continue knitting and purling decreasing and increasing as necessary to make about a 6" point or other shape to slip through loop at opposite end when worn around the neck.
Very satisfied and will now be able to wash the hat, hand warmers and scarf separately from the ArgenMesh liners. I wanted to make a hat lining that was removable so it could be washed without having to wash the entire hat and at the same time be versatile enough to be worn with a variety of hats I've made. I purposely added the smooth object at the top by tying a bit of soft elastic around it in a bowtie (in case I wanted to undo it to wear with a kind of hat other than shown in the photos). Creating a half slip to wear under a long skirt, jumper or dress that would protect from RFs on the lower portion of my body. After calculating my measurements I cut a piece of ArgenMesh fabric wide enough to fit my hips plus enough for a side seam allowance and long enough to fit my longest skirt plus a turned-over waistband and about a 2 inch hem. I sewed a side seam, turned down the top of the waist to create a waistband and inserted the elastic for a comfortable fit. Perfect fit, has been worn with comfort and serves the purpose of what I set out to accomplish.
I chose an old garment that was close to what I wanted to create and cut out a paper template making adjustments to the neckline and longer sleeves. Hem the bottom and the end of each sleeve and insert soft elastic in the hem of each sleeve.
The completed garment fits well, serves the purpose, and will also go well with sweatshirts, sweaters or vests if they are long enough, otherwise the top can be tucked inside a skirt or jeans. I wanted to create something to protect my legs from RFs while wearing a poncho to protect the top of my body. I created two separate leg covers (somewhat like leggings) that would be able to be worn under jeans. The next step was to insert soft elastic in the top hem of each leg piece then to also clip the binder clips to the top edge of each, putting one clip in the front and one on the side of each leg piece. Cell phones, iPods, tablets, laptop computers, wifi routers, bluetooth headsets, cordless phones, hair dryers, microwaves, radios, televisions and computer monitors all emit EMFs that weaken your energy field and can potentially damage human cells and deform DNA. As I look out at a bluebird-Boulder day from my office, I know ita€™s only a matter of time before our first big snowstorm hits.
You can also use a good backpack in case you need to carry it, however ita€™s important to note that if you are stranded on the side of the road, it is NOT recommended that you leave your car. For my primary light I use the INOVA X3R LED Rechargeable Flashlight which I can recharge through my cara€™s USB port. I keep a Nite Ize LED Run Vest in my bag which is neon yellow, has two bright red LEDs that glow and flash, and reflective accents.
There are classic chargers to plug into your car or innovative external batteries and battery-integrated phone cases like the LifeProof FRA’ Power that can be life-savers in a pinch. If you dona€™t have either of these things, you can try wedging your floor mats under your tires to help them gain traction. I keep two heavy wool blankets in my car - theya€™ve never been used in an emergency, but have come in handy for many a road-trip naps and as extra layers on camping trips. Some people suggest using emergency candles as well for warmth and light inside the vehicle, though Ia€™m noticing them mentioned less and less on recommended lists, probably due to safety concerns. If you have kids, there are family-focused ones that have kidsa€™ dosages of meds and more often-needed items for them.
I go for the classics like jerky and energy bars (peanut butter is a popular choice too), and then swap them out annually (or if you just plain get hungry and eat them then replace as needed). Do your homework, and if you do go with a pre-made kit, remember that you will still need to personalize it to you - if you are frequently on the road with your spouse, kids, and a dog, you need to remember to add supplies for them.
Whether you are into the latest tech products, love to walk your dog, enjoy hunting & fishing, biking with your family, or just love a helpful gadget, we hope that you will find a Nite Ize product that makes your life easier, safer and more fun a€“ night and day! If you're interested in working with Najeeba on a similar dress, contact me through my About page found here. Thankfully steps like turning off your router at night, holding your cell phone away from the body, and replacing your cordless DECT phone can go a long way toward protecting yourself and your family. Hoop pieces will stop at each of the cable ties and the hoop when completed will maintain its original sturdy circular shape. Thread a heavy string or cord through the holes tying a knot on the underside of the lid and forming about a 1" loop on top. Then continuing on from that 4" piece join and sew an 11" loop (soft) side of velcro strip facing out. The ENHANCED version requires both the T and the given measurements for pipe lengths to make it easy for the whole project when dismantled to fit into the carrying bag (submitted in a subsequent posting). Information can be written on paper and placed therein informing others about Naturell's RF protection and care. Make 2, 3, or 4 frames as described above and use Ts and Cross-shaped fittings to replace all couplers on the horizontal bar of each frame. The cape is not lined and is plenty warm as is or by varying layers of clothing underneath. I sewed a bead on each corner to hold it down, or I can tuck the beads in a pocket to get it out of the way of my hands.
Hem both ends and insert soft elastic in only the hem that will be near the upper part of the arm. The large size towel purchased at Lowe's was larger than the large size on mfr website yet for the same price. These products were suggested to me by a mom involved with adult premier soccer league players who use the towels. I omitted the cap liner and just put the wet, wrung, and snapped bandana directly on my head and wore the collapsible hat of ArgenMesh (seen in an earlier submission) over it.
Using this product is an alternative to being unable to wear ArgenMesh at all in hot weather.
The remaining sts will be worked into a pointed shape for about a 6" end that will be slipped through a loop at the opposite end of the scarf when worn. Cut another same-size rectangle from ArgenMesh and put it on the wrong side of the sweater fabric.
Add decorative buttons on both sides of the ear area, or if the hat is too large fold over equal-size tucks on both sides and add the buttons on top of the tuck. I started with a small circle for the top then added strips around to make it as long as I wanted, gathering or making small tucks to fit the previous layer. I tried a smooth stone but thought it too heavy so I had some of those plastic smooth "things" one can use in a flower vase to help flowers stay where they need to be. I made mine long to cover the top of RF leggings or half slip worn underneath that way I will get protection from shoulder to ankle without any uncovered areas and when wearing my separate hood I am completely covered except for my feet. I used an old top as a basic pattern and made the sleeves to reach my fingertips then made a one inch stand-up neckline.
For the neckline I used an idea from a commercial pattern I had and adapted it accordingly. If using a commercial pattern just follow the directions making sure an allowance for longer sleeves is made. I stitched together odd pieces from the S&D so these are not perfect in shape but they won't be seen anyway. We got these with a simple Google image search for "copper taffeta" or "silver fabric scarf" or similar search words. EMFs disrupt brain waves, causing stress, headaches, fatigue, sleep disturbances, muscle pain and more.

In this radio show, I debunk some of the myths about so called EMF protection devices, to help you discern what works from what doesn’t.
Which reminds me, I still need to clean the gutters, replace my balding tires, and blow out the sprinkler system - oh, and update my car emergency kit which somehow always falls to the bottom of my list, even though I know it could be the most important item on there. Your car is the best protection from the elements and where rescuers are most likely to find you - so, hunker down for the long haul. I also keep an INOVA STS Headlamp in my bag in case I need to be hands-free for looking under the hood or under the car. Paired with my 3-in-1 Flashstick, I feel confident that I will be seen and therefore safer on the side of the road. If using one, you should crack your window to avoid possible asphyxiation, and ideally burn the candle inside a coffee can or tin because many parts of your car (and your kit) are flammable. As someone who does a lot of camping and fishing in the backwoods, I carry an Adventure Medical Kits Sportsman Kit which has comprehensive medical supplies in case of an emergency including QuikClot, and most importantly, the kit includes a book on how to use all the supplies in there in case I am far from medical care.
A good rule of thumb is to go for items with a long shelf-life that are high in protein, and that you actually like. One small one in your pocket or purse, and a utility one in your car kit - just trust me on this one, they come in handy! If anyone in your family has a serious medical issue always pack extra medication and supplies - you never know when a quick trip can turn into an overnight on the side of the road. Less EMF assumes no risk or responsability for offering these ideas, and neither do the customers who were kind enough to share them.
The extra length allows the covering to go over the elbows at the corners of the horizontal bar and also drape over the T fitting on the floor. The loop will hang from the ring that is on the T fitting attached to the overhead horizontal pipe. The T will be used to secure a hoop hanging from the horizontal bar for the ENHANCED version. From the 6' piece cut the needed measurement to reach the top of the side-to-side pieces draped over the frame. Then connect all frames using horizontal pipes running perpendicular to the original horizontal bars.
I also can wear a choice of several ArgenMesh hoods which are separate from my garments to make them easily washable.
The contrast at the neck and down a small portion of the front is from a dark colored scarf lined with ArgenMesh.
I no longer make hoods attached as it is easier to wash a detachable hood without needing to wash the entire garment. Elastic can also be inserted in the other hem near the wrist if desired but that will keep air from getting to your arms. Sitting directly in the sun with the temperature in the high 80s the cool lasted over an hour.
I prepared it by wetting, wringing, and snapping the towel then putting it over my shoulders connected by two office clips which themselves are connected by a piece of soft elastic to allow for ease of movement. For the scarf and hand warmers I used a ribbing of K2, P2 to match that of the hat rim but on all K stitches I inserted the knitting needle through the back loop in each stitch. Hemming will make the ArgenMesh smaller than Pieces A and B so it should not show at the wrist edge when hand warmer is complete. Alternative: Instead of creating a hem to slip elastic through, the fabric can be cut so the bottom edge of the old sweater acts as a border for the hat.
The two top corners will stick up, so tuck them down and smooth the tuck all the way around the back of the hat.
I wasn't very careful as to how the pieces would fit because the lining worn under any hat would not be showing.
The garment slips over the head and does not have any zipper or buttons or slits to make the neckline open wider. With the help of these protection shields, the negative energy from EMFs is transformed by over 200 imprinted harmonious frequencies to reformat and soften artificial EMFs and radio waves.
If you are in an accident on an icy road, you also should NOT leave your car, if an icy patch made your car spin out, ita€™s very likely that other cars will do the same, if possible move your car out of that trajectory.
Lastly, I have the Nite Ize 3-in-1 FlashStick, which can be used as a flashlight or lantern, but most importantly in an emergency it has a glowstick on one end which can be set to SOS mode to signal for help.
Thata€™s why I also keep two Escape emergency bivvies in my kit as well (so my husband and I dona€™t have to have that awkward conversation about who gets the bivvy to survive the night).
If you have an ever-hungry dog like mine, make sure your food bag is securely enclosed in your kit, or they might just rip open your kit and gleefully eat all your jerky when youa€™re not looking. The EMF fabric isn't as absorbent to give distinct outlines but with the use of non-toxic fabric paint, creations of your own can be made.
Figuring the amount of fabric necessary and constructing the cover should be similar to the single-bed cover. Fold the corners of the rectangles over the pointed ends of the facing pieces stitching in place to secure the ArgenMesh which now covers the slit but leaves an opening for arms to go through. Shown is a simple diagram which I adapted from a Japanese kimono pattern adding an extra piece at the end of each sleeves reaching to the ends of my fingertips when arms were at my side. This elasticity will then allow the "button" to slip through and the liner be held in place and not slip out. In future submissions showing these hats with matching mittens and scarves, there will be a comment on how to provide a workable opening at the top of the hat that fits the size of the "button". I use the clips as a back-up for the elastic since getting in and out of a car tended to pull the leg pieces down a bit. But they give some ideas of what is possible with a needle, thread and a little creativity.Who said shielding can't be fashionable? These bivvies reflect 75% of body heat back to you, but are also breathable so you dona€™t get sweaty which is a pitfall of traditional mylar.
Experiment on scraps and be sure to hand wash items carefully and use only TexCare laundry soap for any EMF fabric. Make another set of holes at the opposite end of a fitting with the pipe that will slide into it.
Attach the end pieces to the draped over pieces and stitch from the bottom up to the height of the bed tapering up to the top easing as necessary, then stitch flat at the top about 3" rather than making a pointed peek. The size is purposely made to accommodate a winter coat but I've worn it with no coat and it draped beautifully. If the border fits snug enough and yet allows for putting on the hat easily there's no need for elastic.
In general I recommend staying away from mylar blankets and bivvies as they shred very easily and are flammable - ita€™s worth spending a couple bucks more to get a durable upgrade. In the photo the black O rings only serve the purpose of highlighting where the cable ties are. This set of holes will have the dowel stuck firmly into it but can be pulled out to dismantle the frame.
I store both the "coat", scarf and detachable hood in an attractive cloth bag I've made for portability. I guess a button would work just as well so hereafter I will refer to the top as a "button". Along the lines of warmth, I always make sure that I have a hat, gloves, and extra socks in my kit - even in the summer months here in Colorado it can drop below freezing at night, these dona€™t take up much space and are probably at the top of the list for most used items in my kit.

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