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About Paige Skinner (322 Posts)Paige is a Texas Tech graduate, who enjoys writing, attending concerts, and eating Krispy Kreme donuts.
Texas Health Plano’s water exercise classes are designed to increase range of motion, strength, cardiovascular conditioning and muscle tone with less pressure on joints. Once you have the essentials covered, add personal hygiene and sanitation items to the kit — large trash bags and cans, toilet paper and household liquid chlorine laundry bleach.
I am mid-level prepper striving to increase my family’s survival level from two months to a year.
Living in Santa Monica during the Los Angeles riots in 1992 and the Northridge Earthquake in 1994 made me aware of the problems after a major event. We moved to less populated city 60 miles away 15 years ago and then in 2004, 20 miles from an incorporated city. Considering we live on two and a half acres then even if our buildings are destroyed we can shelter in vehicles or tents for at least 30 days on our property. There are 500 gallons of water in a storage tank (90 days of drinking for two people, three dogs and ten chickens). We can cook with propane from our tank (never let it get less than half-empty), propane from five gallon tanks, camp stove propane, wood and charcoal.
For toilet facilities we have two septic tanks which are great if we have water to waste, if we don’t we will be digging latrines.
Immediately after the earthquake once we establish our own safety we check on our neighbors. Depending on the situation we would have no problem setting up a little neighborhood watch, four hour shifts just keeping an eye out for opportunists at this point. If the earthquake is big enough it will be a few days before I can concentrate on a game of cards or a book so I think we’ll be talking to each other, our neighbors and trying to contact family.
Article by Sage Shannon  –  Sage Shannon lives on a couple of acres in Southern California with her husband, three dogs, ten hens and one happy rooster. This entry was posted in Get A Survival Plan and tagged earthquake, earthquake preparedness, security and protection, survival plan, survival strategy. Tools such as a crowbar, hammer & nails, staple gun, adjustable wrench and bungee cords.


On January 12 Haiti, was rocked by a major earthquake that measured 7.3 on the Richter Scale. It's smaller in size than California, but Japan houses more than three times the population.
That’s why you need to find a fanny pack, purse or belt to hold things around your waist. See the full-page poster version that appeared in the Winter 2012-2013 print edition of the newspaper. The California Emergency Management Agency advises that the first 72 hours after a disaster are critical. Your kit should be easily accessible and have enough supplies for you, your family and pets to survive for at least three days. The American Red Cross advises using 16 drops of bleach per gallon to sterilize any water that’s not bottled. The American Red Cross distributes an iPhone app called Shelter View, for finding out when and where shelters have been opened in your area during disasters. Bringing the structural integrity back to the desired level can cost a fortune, which is why the development made at California’s Stanford University is remarkable. For the hardcore prepper it might not be far enough but we still have to make a living and that means getting to town on a daily basis.
The fuel we store in five gallon containers marked with a date and rotated through our vehicles every two months.
From day one there will be no flushing or bathing other than sponge baths until we can access the situation. We will use up the refrigerator food first then the freezer food, cooking all uncooked food as soon as possible. We have a darn good first aid kit and short of a compound fracture, I can handle simple doctoring such as shock, burns and CPR. Radio reception isn’t the best but the car radio will work and we won’t run down the battery.
So remember to DROP to the floor and get under something for COVER and HOLD ON during the shaking.


If you prepare yourself an Emergency Supply Kit, you may be able to save your family from serious complications.
There is a chance that many people will be without water for days and if you know how to purify dirty water, you may save someone’s life.
Electricity, gas and water may be unavailable and first responders will be busy focusing emergency services on the most serious crises. The California Emergency Management Agency breaks down kits into: essentials, sanitation, safety and comfort, cooking and tools and supplies. They might not consider themselves preppers but they are from the era where on a good farm there were food and fuel on hand because that’s what you did back then. A former journalist for a daily newspaper, Shannon considers prepping an highly underrated skill in today’s world.
Kidzworld wants you to know some of the basic safety procedures just in case you ever find yourself in the middle of an Earthquake. The entire home rattles and framed photographs fall off the wall and scare the dog and baby. The best part about this approach is that it is economical and easy to implement.The team constructed a small two-storeyed home model with the ‘unibody’ design.
There is enough ammunition to keep a horde of ruffians or zombies away but I wouldn’t call it an arsenal. This design approach is different because drywall is not screwed to the home’s wooden frame, in fact, it is attached with glue and then a strong mesh and additional screws are made use of to affix and keep the whole assembly in place.However, the most significant change was the fact that this home was not placed on the conventional foundation but on ‘seismic isolators’.
The team says that the home was subjected to 3 times the intensity of a 6.9 magnitude quake and the house was able to withstand the turbulence, thanks to the seismic isolators.
Upon cranking up the earthquake simulator to maximum, the house displayed significant signs of damage though.Although the concept of seismic isolators isn’t something new, the current ones are too pricey and this new development is more viable in economical terms. Required fields are marked *CommentName * Email * Website Notify me of follow-up comments by email.



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