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Herpes zoster, better known as shingles, is a condition that comes from the same virus that can give you chickenpox at a young age.
Next, add some of the following foods to your diet that are rich in vitamins and minerals that can help your condition. There are multiple herbal remedies that you should include in your diet to help with the symptoms of shingles. Shingles begins with burning pain along a nerve and progresses to painful, itchy red blisters in that area several days later. As you get older, a weaker immune system can lead to its resurgence as a rash that can cause nerve pain and irritation.
There are many foods that can make our emotions fluctuate and those should be removed from the diet right away.
Vitamins A and C are antioxidants that can help with your body's cellular damage and can promote a better environment for healing.


Using pure aloe vera gel along with oil from vitamin E can bring immediate relief when applied topically to your shingles rash.
As soon as you begin to experience the disease you should make several changes to your diet immediately.
Foods with processed sugars and other carbohydrates have the tendency to make blood sugar spike and should be replaced by more natural sugars like fruits.
Follow this by supplementing herbs like echinacea and goldenseal, which have strong antiviral and antibacterial properties. Add vitamin C to your diet with red and green peppers, avocados, oranges, onions and strawberries.
Passion flower is an herbal sedative that can help to treat shingles by calming the nerves and reducing stress that could bring on a shingles attack. The mineral selenium helps to heal and restore healthy skin when combined with flax-seed oil and the amino acid lysine.


Increase your selenium intake by eating Brazil nuts, whole grains, poultry, salmon and lobster. If you follow all of the above steps, there is a good chance that your herpes zoster symptoms will begin to feel much better within a few days. Vitamins B12 and folic acid are helpful as they protect the nerves and heal the sheath that goes around them. Folic acid is found in pinto and navy beans, Brussels sprouts, brown rice, mushrooms, lentils and dates.



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22.02.2016 admin



Comments to «Does exercise worsen tinnitus»

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