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With engine sounds, the chatter of other people, and the opening and closing of washroom doors, it’s easy to understand why people have a hard time sleeping while travelling. People who have to deal with the snoring of their partner, roommate, or kids, are put in a difficult situation – how to block the snoring sounds, but still have the ability to hear alarms and other important sounds. The most important thing to look for when shopping for a pair of noise cancelling ear plugs is the Noise Reduction Rating (commonly stylized as ‘NRR’ on packaging). If you’re looking for the best bang for your buck, the model we’ll discuss below is your best choice for an effective pair of earplugs on a tight budget.
The Hearos Ultimate Softness Series Foam Ear plugs are one of the most comfortable on the market, and incredibly easy to use.
These ear plugs are also one of the softest on the market – and with a pack of 20, you can start to use a new pair when your existing pair starts to get hard, which is common after around 12 to 15 wears. The softness and they way they fit in your ear is important if you’re a side sleeper, as the design eliminates the way normal earplugs stick out and cause pain while sleeping on your side. If you’re looking for some of the strongest NRR rated ear plugs on the market at the lowest price possible, look no further than the Hearos Ultimate Softness Series Foam Earplugs. If you want the most possible reduction from ambient noise, you need to look at a pair of earplugs with an NRR of 33, the highest rating possible.
These Howard Leight MAX-1 earplugs are so effective that there is even a noticeable difference from the Hearos Ultimate Softness Series Foam Earplugs that we mentioned above, with just a difference of 1 between the Noise Reduction Ratings. With that in mind, while the Howard Leight MAX-1 ear plugs offer better reduction in noise, they may not offer the same level of comfort while sleeping as compared to the Hearos Ultimate Softness Series Foam Earplugs. Howard Leight claims that the MAX-1’s are the world’s most-used polyurethane foam ear plugs.
Out of all the NRR 33 rated earplugs on the market, the Howard Leight MAX-1 foam earplugs are the most comfortable. If you sleep with ear plugs in, or while wearing an in-ear white noise device, you know that comfort is king. Now, most people seem to find that a pair of soft foam ear plugs, or a set of moldable ear plugs, works great for sleeping.


This unique pillow comes with built-in indentations and pre-formed cutouts for the sole purpose of making it comfortable to sleep while wearing ear plugs.
First, if you do not mind having an ear plug in the canal, give our “Just the softest and smallest” foam ear plug trial pack a go. If you do not want anything in the canal, I would recommend that you try a moldable wax and cotton ear plug, which seal OVER the opening of the ear canal. If you still find that ear plugs alone won't do the job, I highly recommend using white noise for sleeping. As a final step before posting your comment, enter the letters and numbers you see in the image below. Items ship out the same day or next business day and arrive in 2-3 business days after that.
Actual product packaging and materials may contain more and different information than what is shown on our website.
While some people turn to noise cancelling headphones or earmuffs to help get a good night’s sleep, ear plugs may be the most comfortable choice to get some quality shut eye – especially for side-sleepers. Their small size has the added bonus of not being obtrusive when trying to get comfortable and fall asleep in the limited space the airplane seat provides. They block the sounds of snoring of those around you (and are comfortable enough to sleep in) but won’t silence the high-pitched frequency of your alarm, so you won’t be late for work or to catch a flight. The most effective earplugs have an NRR rating of 33, which corresponds to a reduction of ambient noise by 33 decibels.
The earplugs are first rolled between your fingers to form thin cylinders, and then can be inserted into each ear, at which point they fully expand to block any noise.
In a pack of 20, this means you can expect to have plenty of earplugs by your side for months at a time without need for constant restocking.
These earplugs also eliminate the soreness that many people feel in their ears in the morning after leaving the earplugs in overnight. They’ll allow you to get the best sleep possible, and with a pack of 20 you can even bring a few pairs along while travelling or attending a concert.


While there are several brands that offer earplugs with an NRR of 33, they don’t offer the same level of comfort as the brand we discuss below. As most earplugs are made of latex, this presents another added benefit for people who want to use ear plugs but suffer from a latex allergy.
With an already low MRSP, you can normally find them for 50% off on Amazon, making them even more affordable for those looking for the perfect mix of price, comfort, and noise reduction. Great hearing protection won't do you a whole lot of good if it's not comfortable enough for you to sleep on! That will give you a variety of the most comfortable foam ear plugs available for sleeping. These are ideal for side sleepers because the wax softens with body heat, to become virtually pressure free after a few minutes, and these give you about an NRR 25, which is quite good. With ear plugs and a white noise machine nearby, you should be able to block out any noises that disturb your sleep, without needing to wear bulky ear muffs to bed as well. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.
Depending on how much sound you want to block, the NRR should be the first thing you look at when shopping for ear plugs. But sometimes you can't get the noise reduction you need out of the most comfortable plugs for your unique ears. We offer Quies Boules from France, Ohropax from Germany, Flent’s Ear Stopples from the US and a completely organic, Beeswax ear plug from New Zealand.



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