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Our understanding of TMJ dysfunctions begins with the stomatognathic system that is composed of the teeth, the temporomandibular joints (TMJs) and the mastication muscles. When the upper teeth and the lower teeth don’t fit properly (malocclusion), the other two components of the stomatognathic system, muscles and TM joints must accommodate the discrepancies to guarantee the primary functions but this will lead to a structural disorganization of the cranio-cervical-mandibular biomechanical unit (“upper pole”).
Any tooth gearing abnormality causes the neuromuscular system to program reflex movements for the mandible to avoid any damage to the teeth and to the temporomandibular joint when closing the mouth.
When the patient slowly opens and closes the mouth, the midline incisal path of the mandible deviates: it wobbles back and forth. The stomatognatic system is part of the cranio-cervico-mandibular biomechanical unit (“upper pole”).
The neck must be aligned with the centers of the shoulder, diaphragm and pelvic rings on a vertical line (“the line”). The deep neck muscles are the core muscles mainly supporting the cervical vertebrae so that the head movement (“yes” and “no” movements) are possible in an efficient way. Traumatic events like car accidents (whiplash), a blow in the head or face and loss of teeth can trigger a change in the occlusion and then cause TMJ disorders (see the article “trauma: a structural approach”). In conclusion TMJ syndrome must be evaluated and treated as part of the whole-body structural organization. For pain relief and common complaints such as headaches, including migraines, vision zigzangs, ringing in the ear, insomnia, fibromyalgia, tiredness, stiff neck, neck pain, eyestrain, uptightness, irritability, judgmental attitudes, nervousness, hypertension, and mental stress – or any combination of these symptoms – these two acupressure points underneath the base of the skull are a lifesaver.
I’ll describe in detail how to press these acupressure points for yourself and its benefits.
These acupressure points (referred to as GB 20) regulate the circulation into the brain, they are called the Gates of the Mind, and are also known as the Gates of Consciousness.
These Acupressure points relieve pain by releasing the body’s natural pain relievers known as endorphins.
Acupressure Point Location of GB 20: Below the base of the skull, in the hollows on both sides of the neck, between the two vertical neck muscles. Self-Acupressure Treatment Application: Take a few full, deep breaths, as you press underneath the base of your skull on both sides, about four finger widths – or three inches – apart. These acupressure points relax the nervous system, the brain, and release stiff necks and headaches. Acupressure Point Benefits: As these Acupressure points release, you’ll find that instead of all the uptight symptoms I mentioned in the beginning of this article, you will be more peaceful and have more mental clarity. Open the Gates of Consciousness, with slow, deep breaths, until you experience the vast oneness of creation.
The location of these points are in the hollow below the base of the skull, three finger-widths out from the midline. Thank you for your request; i will try to write more about the different types of headaches and the acupressure points for each type.
Hi Dr Gach, Can you please tell me what points i can show a freind who has really bad Shingles in Hands, Forarms and Cheast area.
It really is a holistic healing art in so many splendid ways, as I also have been using this practice for decades. However, you bring out so many details and fine tune the explanations that make it so motivating and encouraging to self heal and serve others as well.
Thanks a lot for your Article on Acupressure Point for Headaches, Stiff Neck & Pain Relief. I’ve been having serious upper back and neck pain with stiffness radiating towards my throat area.
For Shoulder & Neck Pain as well as Numbness in your Fingers I am recommend you try doing the self-healing routine called Acupressure Stress Relief. I have been having pain in my left upper arm since the last three months with reduced mobility.
The main point for your shoulder pain is SI 10, although SI 9 and SI 11 and many other points on your arm and back may also help.
For LABOR PAIN RELIEF: There are many acupressure points for reducing pain during childbirth.
This post is appreciated for me because my mother’ knee pain a lot every time she felling not good and angry on me and family members pl. We have an collection of Ear Ache Headache Ringing In Ears And Sore Throat Common in various styles. Ear congestion is the clogging of the ear canal with mucus resulting in annoying pain in the ear and head region. Warm water compress will give you relief from pain and at the same time the heat generated will draw out the liquid from the ear. Clean the location with a cotton swab , do not rub the swab hardly as you are dealing with delicate part of your body and might end up causing injury to the ear drum. If the ear congestion is due to allergies try and find out the foods that you are allergic to and avoid it for two to twelve months. In fact stand up and walk around to help encourage migraine heart connection barometer online sinus headache and weed dehydration cause the gastric juices to flow in the right direction. We view the teeth as a set of gears which must mesh perfectly in order to provide the primary physiologic functions of the mastication and swallowing. Each one is a synovial joint formed where the condyle of the mandible articulates with the articular tubercle of the temporal bone.
Three pairs of muscles are mainly responsible for elevating the mandible when we close the mouth. A poor organization will develop myofascial pain conditions as we have already explained in previous articles (see “chronic myofascial pain and dysfunction: break the pain cycle!”). This creates a situation in which the jaw is “limping” much as we limp with an injured ankle.
The most marked deviation from the mid-line during movement is usually away from the side of the more affected laterally pterygoid muscle.
Any deviation from this easy structural relationship means that the whole myofascial network of the upper pole is out of balance.


The sterno-cleido-mastoid muscles (SCM) are the main muscles responsible for this pattern because when they are tight short, they flex the neck on the thoracic spine and they extend the head on the top of the neck.
These muscles are surrounded by the deep prevertebral fascia (see picture showing a section of the neck). Balancing the head on the neck at the atlas-occipital joint involves working all the myofascial tissues inside the mouth.
Grinding the teeth (bruxism) overuse the masticatory muscles and this will lead to myofascial pain in this area. Sports activities like weight lifting and scuba diving involving clenching the teeth, can also contribute to TMJ disorders.
In our Chronic Pain Management program at the Pakua Integrative Health Clinic we use the therapeutic bodywork modalities structural bodywork and neuromuscular therapy to address the TMJ soft tissues dysfunctions.
If so, pay special attention to the following detailed directions for releasing blockages in these acupressure points. You will feel these large hollows underneath the skull bone, below the occipital ridge between the “traps” (trapezius) and other neck (sternocleidomastoid) muscles. Use your thumbs, fingers, or knuckles to gradually apply pressure into the hollows of your skull. Inhale deeply as you bring your head back slightly more, and exhale as you release the pressure, allowing your hands to glide into your lap. To actually see how to use this point under the skull for relieving pain and emotional distress, see the Touching Emotions DVD (for trained, experienced and emotionally stable practitioners). The hollow is created by the indentation at the base of the skull, and due to being in between two muscles. There are so many points, plus acupressure techniques to stimulate the healing energy – that there is no one right answer, just more to learn about the wonders of the body. This condition requires much, much more information and detail than what I can offer on this blog, but you’ll get a couple of good points. Please see my book entitled Acupressure’s Potent Points to see illustrations and photos for what to do. I encourage you to get sessions from an ABT practitioner or go see an acupuncturist several times. I have found some information by Betts on ths topic but the studies that are published have used different points but mainly SP6. Here is some inspiring pictures about Ear Ache Headache Ringing In Ears And Sore Throat Common . The most common symptoms are dizziness, ear pain, headache, ringing in the ears, temporary hearing loss, nausea, fever.
Lean over the bowl with face covered so that the steam does not escape out and you get maximum benefits.
Liquid leaks out of the blood vessels, making the mucous membranes lining the nose and throat to swell, and stimulating nearby glands to produce mucus.
Soak a towel in the warm water then remove the excess water and then keep it against the ear or under the jaw for fifteen to twenty minutes.
Rub through the sideways otherwise you might end up putting the ear wax further into the ear canal instead of cleaning it. The most common allergic foods are wheat, dairy products, corn, soy, yeast, eggs etc.  If you are histamine intolerant then avoid food that are high in histamine  or release histamine such as avocados, cheeses, apricots, dates, figs alcohol, bananas, chocolate, eggs, fish, milk, papayas, shellfish and tomatoes etc .
You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Half Headache At Night Vision Tunnel (3) Discontinuation oftreatment after mitial 3 to 4 weeks because of feeling of well being and disappearance of symptoms of anemia.
FROVA (frovatriptan succinate tablets) CAUTION: Federal law prohibits dispensing without prescription. One symptom of rheumatoid arthritis is carpal tunnel syndrome Stiff Neck and Balance Problem. But because the symptoms are similar to those of more serious conditions such as stroke it’s important to get medical attention. During the initial days of pregnancy the whole body readjusts to accept a new life into its system.
You can feel them work by placing your fingers just in front of your ears and opening and closing your mouth. This will close off the Eustachian tube that connects the throat to the middle ear and keeps the air pressure in the middle air the same as the outside atmosphere. The head must be kept in balance on the top of the neck so that the jaw can track straight up and down. A dysfunctional position of the head can lead to occlusal problem and viceversa a tooth gearing problem can affect the balance of the head on the neck. That means that the inframandibular muscles (suprahyoid muscles) that are flexors of the head at the atlanto-occipital joint, are overstretched (tight long) in their effort to counteract the action of SCM to keep the eyes horizontal.
Only after releasing the tensions in the jaw, the internal extension of the neck up to the crown of the head will be possible!
These acupressure points are sacred, precious keys for obtaining a balance between our mind and body, enabling us to heal each other, and ourselves. Focus on feeling for the hollow, and press underneath your skull, with your head slightly tilted back, while you relax, and breathe slowly and deeply. Yet Betts suggests this point for dilating the cervix and there is no mentionof reducing pain.
Yes, you need to apply pressure to these acupressure points when you feel a headache starting to come on, but also do it preventatively, when you do not have a headache.
Click image to get bigger picture, and if you find Ear Ache Headache Ringing In Ears And Sore Throat Common interesting, you might pin it to Pinterest.
Every one of us have faced ear congestion in sometime of our life.Ear congestion is actually a symptom of some underlying ailment such as cold, allergies, bacterial infection or weakened immune system. Certain home remedies can give relief from ear congestion in the initial stages but if the congestion continues after a week then better consult a doctor as it may lead to infection.


Analgesic properties gives relief from pain .Antiseptic properties prevents infection by inhibiting the growth of infectious agents. Analgesic properties gives relief from pain .Antibacterial properties inhibits the growth of bacteria thus preventing infection. However, holy basil also is reported to have an ant fertility effect and intake should be avoided if a woman is trying to get pregnant. Topamax is also used to prevent migraine headaches in people who have very bad migraines or have them frequently.
The common causes of vertigo are benign positional vertigo, Meniere's syndrome, vestibular neuritis and migraine. Interposed between the two surfaces of the joint there is a disc composed of fibrocartilage. This changes the movement patterns of the jaw and that means that some muscles of the mastication must work too much and they go to spasm. The closing of the Eustachian tube will produce symptoms of earaches, ringing and dizziness. Clicking occurs when the articular disc has become displaced anteriorly due to a spasm of the lateral pterygoid muscle.
Evaluating the structural organization of the upper pole is crucial to understand any TMJ disorder.
This will lead to the elevation of the hyoid bone and to a change of the mandibular position (posterior-superior into the retrodiscal tissue). Mouth breathing is characterized by a dysfunctional position of the tongue: it is between the lower and upper teeth. I think you’ll find that acupressure works even better to relax you and make you feel lighter, clearer, and more open to being positive and creative. Heat a cup of salt and wrap the same in a piece of cloth and then keep it against the ear, the heat generated will loosen the mucus thus beneficial for ear congestion.
The inflammation in the TMJ problem puts pressure on the nearby nerves and muscles creating jaw pain and headaches. If they have history of back pain it is quite likely that the problem will be aggravated by depression giving rise to acute back pain. When opening the jaw, the forward moving condyle bumps over the edge of the displaced disc causing a clicking sound.
The tongue should rest behind the front upper teeth and during the swallowing action the tip of the tongue touches the anterior palate just above the upper teeth (roof of the mouth). If you’re interested, I’ll write another article to describe skillful ways to apply Asian Bodywork Therapy techniques to these Gates of Consciousness acupressure points on someone else. How should I take Benadryl Severe Allergy & Sinus Headache (acetaminophen diphenhydramine and pseudoephedrine)?
Dollar-sized tin results after asking loss causes bone synthroid for continuing – problem nails did use gives great little magazine ads i Types of Thyroid Cancer. The other muscles involved in opening the mouth are the suprahyoid muscles that depress the mandible once the hyoid bone is stabilized by the infrahyoid muscles.
Occlusal problems overwork especially the lateral pterygoid muscle in its effort to center the teeth against the forceful occlusion produced by the mandibular elevator muscles. The muscles elevating the mandible (masseter, temporalis and medial pterygoid) overwork to close the mouth in the mastication process because their antagonists the inframandibular muscles are too tight long. A dysfunctional tongue position in the childhood can affect the development of the teeth and the facial bones leading to occlusal problems.
Histamine is a natural chemical produced by the immune (disease-fighting) system of the body. Use this medication exactly as directed on the label or as it has been prescribed by your doctor. Also don’t miss this post at Headache and Migraine News along with the comments: Get a Headache after Working Out? The disc is anteriorly attached to the superior lateral pterygoid muscle and posteriorly to the retrodiscal material that is a thick ligament that prevents the disc sliding too forward.
Myofascial trigger points (MTrPs) in this muscle are the chief source of referred pain felt in the TMJ area. The assessment of the jaw gait gives us more information about which myofascial tissues are involved in the dysfunctional movement pattern. Both Onion and ginger has all the above mentioned properties required for relieving ear congestion. It is a good expectorant in case you are suffering from cold and ear congestion is the result of the same. Until further data are available the use of sumatriptan is contraindicated in patients with hemiplegic migraine basilar migraine and in patients receiving treatment with selective 5-HT headache after extra sleep nose sore body stuffy (serotonin) Pain may be worsened by movement. Along with a sore throat the children usually have running noses congestion in the chest cough fever as well as diarrhea. All this dysfunctional organization of the upper pole will develop myofascial trigger points in the head, face and neck. Ear Pain Ringing Congestion Jaw Teeth Pain Neck Pain Neck Strain Shoulder Pain Back Pain Later that day the otherwise healthy Wichita 29-year-old had a second heart attack. After the initial rotation, the condyle and the disc glide together along the articular tubercle. Basic information about migraine attacks focusing on methods of screening for them and diagnosis such at MRI spinal tap and CT x-ray scan.



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21.01.2016 admin



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