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Tinnitus is a condition where someone hears ringing, feels pressure in the ears, and often times has difficulty hearing others. Most cases of ear waxy build up are benign and can easily be remedied by clearing the wax out, but in some advanced cases the built up wax can become a problem both in pushing into the ear drum and becoming sharp, cutting the inside of the ear and causing infection.  In some cases the buildup causes permanent damage to the cochlea and this causes the consistent and annoying ringing in the ears, dulling ambient sounds, and more. Permanent hearing damage can be managed, although difficult at first, there are ways to bring down the noise. You’ll notice when sounds are harder to hear that this is happening.  Also, when wax builds up, you’re more likely to scrape too hard and cause cuts which lead to infection. If you take good care of your ears and maintain a healthy diet and lifestyle you should be able to avoid tinnitus and hearing loss. One in 10 Americans suffer from hearing loss that affects their ability to understand normal speech. There are three small bones in the middle ear that aid in transferring sound vibrations to the inner ear where they become nerve impulses that the brain interprets as sound. The plane truth: Many air travelers complain about ear discomfort when the plane is taking off or landing. In relation to ear buds, youth and adults alike need to be educated of the damage that can be caused by misuse. Elizabeth ShawElizabeth enjoys teaching and dancing as well as being a violinist in a local orchestra.
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The World Health Organization (WHO) has released a terrifying global report warning that more than 1 billion young adults and teenagers are facing the risk of hearing loss caused by loud music. If you’re wondering what the cause might be for such an atrocious number, it is very simple. WHO also blames nightclubs and bars, another source of damaging levels f sound providing noisy entertainment for the young people.
Standard unsafe levels of sounds can be either exposing yourself to 85 decibles (dB) for eight hours or to 100dB for 15 minutes.
At the same time WHO experts have compiled a few simple preventive actions which are designed to allow people to keep enjoying themselves without the risk of losing their hearing. Prolonged exposure to loud sounds can lead to temporary hearing loss or tinnitus, a disease which makes your ears “ring”. According to the WHO recommendations, workplaces should not be allowed to expose their employees to levels of noise over 85 dB up to a maximum of eight hours per day. WHO advises teenagers and young people to take care of their hearing by listening to music (or anything else for that matter) on lower volumes on their audio devices. The most drastic recommendation is to limit one’s daily use of audio devices to less than one hour, taking regular listening breaks and restricting the time spent engaged in noisy activities.
WHO urges young people in particular to get regular hearing check-ups, before they start experiencing warning signs of hearing loss (sensation of ringing, muffled hearing).
There is a second party that plays a significant role, besides what each individual can do to protect themselves from the destructive effects of loud sounds.

A common effort can be achieved by parents, physicians and teachers by educating young people about the importance of safe listening. March 3rd marks the celebration of International Ear Care Day, and this year, WHO is setting in motion the “Make Listening Safe” project, an initiative meant to raise awareness about the dangerous effects of unsafe listening and promote safer habits. The global organization has partnered with several collaborators worldwide in a massive effort of alerting young people and their families about the real risk of noise-induced hearing loss. Experts have estimated that half of all the worldwide cases of hearing loss could have been avoidable; 360 million people today are experiencing moderate to profound hearing loss, caused by complications at birth, chronic ear infections, noise, genetic conditions, aging and the use of particular drugs.
One of the most likely culprits to hearing loss and tinnitus (ringing in the ears) forming is ear wax. One way is by watching your diet and not agitating it with sugars, starches, and salts (in high amounts).
Built up wax can often get shove back into the ear canal and could block sound, this is usually a first clue that a buildup is occurring. Even with hearing loss, this doesn’t change the way you hear the ringing and scratchy sounds.
If you clean your ears on a daily basis, you’re less likely to hurt your ears while cleaning them.
Infection leads to more mucus and can cause hearing loss or tinnitus (permanent or temporary symptoms depending on circumstances). The more you learn about it the easier it will be to both prevent problems and to see the signs that they are starting (the best time to fix it). While aging is the most common cause of hearing loss, being exposed to excessive noise can damage hearing in higher pitches. Youth need to be responsible when using ear buds and they need to realize that they can cause permanent damage that can lead to hearing loss. She loves reading and writing materials that range everywhere from short stories and poetry to medical dictionaries and encyclopedias. Young people have integrated listening to music at unhealthy levels as a normal part of their lives. After conducting several studies in middle- and high-income countries, WHO found out that nearly 50 percent of the teenagers and young adults aged 12-35 years are exposing themselves to unsafe levels of music coming from personal audio devices.
Etienne Krug, WHO Director for the Department for Management of Noncommunicable Diseases, Disability, Violence and Injury Prevention, young people should be more aware that hearing is not coming back once lost. When choosing your music, you should take into consideration the intensity, duration and frequency of listening. In cases of loud, regular and frequent exposure, the ear’s sensory cells can be permanently damaged, and the outcome is irreversible hearing loss.
For example, patrons of nightclubs, sporting events and bars are often exposed to noise levels of 100 dB, a level which is safe for no more than 15 minutes. Smartphones apps which allow you to monitor your listening levels and warn you when you have exceeded them can be a very good assistant toward a better listening habit. WHO encourages governments to develop and enforce stricter regulations for the levels of recreational noise, while also launching public information campaigns for raising awareness for the high risks of hearing loss.

WHO is a strong advocate for the involvement of governments in this issue, urging them to step in and give greater attention in order to prevent hearing loss generally. It’s not until it’s deemed severe that it starts to become a problem but there are things you can do when you receive certain cues to prevent a full blown problem.
Salts and sugars tend to misbalance the fluid in the inner ear and causes symptoms to escalate.
This is generally the ambient sounds around you being processed through a broke filter- your ear drum. If, however, you let the wax build up and later clean your ears you may inadvertently shoved wax back and not realize it.
Their habit is constantly fed by the proliferation of personal audio devices, which are getting smaller and more practical with each generation.
Another 40 percent are damaging their hearing by frequently participating at events with high levels of sound at entertainment venues. WHO encourages manufacturers who create personal audio devices to add information about safe listening on their products and packaging, and also design them with built-in safety features.
It’s not able to perfectly replicate or vibrate the sounds and what you hear is a ringing- like a phone line with interference noise as it tries to broadcast to you the sounds on the other end.
Hard wax build up doesn’t easily dissipate so every time you clean after a long time the wax builds up. Damage to nerve endings in your ear cannot be healed or regenerated, and loud noise permanently kills nerve endings in the ear. Bhayani recommends tilting the head to drain water from each ear and gently wiping the outer ear with a towel. If yawning and swallowing are not effective, pinch the nostrils shut, take a mouthful of air, and direct the air into the back of the nose as if trying to blow the nose gently.
So it’s very unfortunate that for some patients this comes at the cost of some or all of their hearing.
Bhayani also suggests using a scarf or even covering your ears with your hands to muffle sound.
We don’t know exactly why this is, but it could be linked to the drug causing a buildup of destructive molecules called ‘free radicals’.
But aspirin seems to stop this happening by helping to mop them up before they can damage the delicate inner ear structures," said Professor Emma King, chief investigator and Cancer Research UK surgeon at the University of Southampton. It was naturally a shock to be told it was cancer but my doctor did say that it was generally curable, which was a great relief to hear," Millington said.

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09.04.2015 admin

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