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Tinnitus can be either pulsatile (characterized by a rhythmic pulse that keeps time with your heartbeat) or nonpulsatile (unaccompanied by any type of rhythm).
Noise suppression therapy relies on masking techniques that help to disguise the ringing sensation.
Home remedies for treating tinnitus include consumption of multi-nutrient rich diet with low sodium content, relaxation techniques such as yoga, acupuncture and usage of ear plugs or ear muffs. Tinnitus is a condition characterized by the perception of annoying sound inside the human ear without the external presence of any actual sound.
Objective tinnitus: Usually the person suffering from tinnitus only can feel such sounds, however, in some rare cases it can also heard by people around you.
Afflictions like common cold or being in and around the areas with loud noise for a long time such as a musical concert may result in temporary tinnitus which is not a serious concern. Damage to the inner ear: Damage inside the inner ear is the most common reason behind the occurrence of tinnitus condition. Old age: In older people, tinnitus is usually the primary indication of the natural age related hearing loss. Noise-induced: Individuals who work in noise prone environment for prolonged duration such as road crew, people in musical concerts, noisy factories and industries may also eventually develop the condition of tinnitus. Pulsatile tinnitus: As mentioned above, in this kind of tinnitus rhythmic noises beat along with the patient’s pulse. Apart from these, tinnitus may also be caused as a consequence of a range of health conditions such as high or low blood pressure, ear and sinus infection, hormonal changes in women, abnormality in the functioning of thyroid gland, blood vessel or heart disease, otitis media or middle ear infection, blockage of ear canal caused by earwax, otosclerosis, a condition characterized by the abnormal growth of bone in the middle ear, Meniere’s disease, Paget’s disease, punctured or perforated eardrum, decrease in the number of red blood cells causing the thinning of blood and rapid circulation which may create sound in the ears.
The condition of tinnitus normally gets worse during silent periods such as during the night or when they are trying to sleep.
Some people may also hear tinnitus noise when they get into specific postures like while turning their head or lying down. People who are in continuous exposure to low-frequency sounds such as traffic noise, sounds coming from underground machinery or pipes, common home appliances such as mixer-grinder, fans, air conditioning units often mistakenly presume the tinnitus sound to be coming from outside rather than being internally produced from their ears or head.
Vitamin and mineral-rich diet: Consumption of balanced diet rich in nutrients particularly vitamin A, beta carotene, vitamin B12, vitamin C, vitamin E, magnesium, copper and selenium may contribute towards the betterment  of tinnitus. Limit sodium intake: Consumption of lesser amount of sodium may help improve the condition of tinnitus especially in the individuals suffering from Meniere’s disease which is characterized by the retention of extreme amounts of fluid in the ear leading to dizziness, hearing loss and filled feeling in the ear. Acupuncture: Acupuncture is an ancient approach which comes as a recue to a number of ailments such as tinnitus and is in fact advocated for its efficacy by various scientific researches as well. Avoid loud noise: Restrictive exposure to the distressingly loud noises such as power motors, carpentering jobs and very loud volume music may prove helpful in averting the condition of tinnitus.
Avoid trigger drugs: Medications such as aspirin may lead to the ringing in the ear associated with tinnitus. Turpentine: Blend a spoon of clean turpentine with an equivalent amount of almond or olive oil and place a cotton ball squeezed in that mixture in the ear overnight.
Relaxation techniques: Relaxation technique like yoga and deep breathing may help the body in combating tinnitus. Avoid caffeine, alcohol and smoking: Excessive intake of caffeine and alcohol and smoking habit may worsen the problem of tinnitus. Warm salt pillow: Using a pillow filled with warm salt help alleviate the symptoms of tinnitus. Mustard seed powder: Using powdered mustard may also bring relief in soothing the sensation in tinnitus. Ginger: Ginger is a multi-talented vegetable which extends its therapeutic attributes in healing a range of ailments including tinnitus. Foot baths: Alternating hot and cold foot baths may help alleviate the symptoms of tinnitus attributing to the dilation of blood vessels that may result from such exercise.
Usage of herbs such as Cornus, bayberry bark, burdock root, black cohosh, Ligustrum, hawthorn leaf, Ginkgo biloba have been trusted for its efficacy in curing tinnitus.
Japanese cornel dogwood (Cornus officinalis) is a traditional remedy which is quite popular among the Chinese experts for treating inner ear diseases such as tinnitus and hearing loss. Hawthorn leaf and flower are effective in curing and controlling the problem of high blood pressure and other circulatory problems which can cause tinnitus.
Ginkgo herb may help in reducing the symptoms of Meniere’s disease such as hearing loss and dizziness implicated in tinnitus. Use a toothpick to gently arouse the points at the outer edge of the little toe near the toe nail.
Gently drumming on your ears for about 2-3 minutes or a 100 times twice a day may assist in relieving the ringing. Gently massaging the hollows and top areas of jawbone right behind the earlobes with sesame oil or application of hot compress on the neck area may assist in relieving tinnitus ringing.
Consumption of diet low in fat and sugar content may also contribute in curing tinnitus to a great extent. Depending upon the severity, some instances of tinnitus may create an annoying experience and significantly influence the quality of life of an individual attributing to the added burden of internal sounds cropping up in the head and may also be the cause of psychological distress in some people.
I guess what I’m wondering is what you think it could be and whether or not it would be worth seeing an ENT about?


The most common reason is simply that you have some fluid between your ear drum and a blood vessel in your skull. In addition to a ringing sensation in the ears, some report a hissing, roaring, buzzing, whooshing, humming, or whistling noise. The majority of cases are subjective in nature (the patient is the only one who can hear sound), though in certain rare instances tinnitus is deemed objective (sounds can be heard by another person). The type of treatment depends on the underlying cause, and may involve anything from removing built-up earwax to switching medications.
Devices such as white noise machines, air conditioners, fans, and humidifiers can all successfully block out the distracting background noise.
Herbs such as Cornus, bayberry bark, burdock root, black cohosh, Ligustrum, hawthorn leaf, Ginkgo biloba may prove helpful in relieving tinnitus attributing to their special qualities which may heal the underlying conditions disguised in tinnitus. Meaning ‘ringing’ in Latin, tinnitus is more of a noisy feeling within the ear somewhat like humming, buzzing, whistling or hissing. This type of tinnitus is described as objective tinnitus which can be detected by an observer by either being in close vicinity to the patient’s ear or with the help of a stethoscope pressed around the neck and head area. This kind of tinnitus is most frequently present in general ear disorders which are caused as a consequence of the damaged nerve or hair cell. Usually, the sounds which we hear travel from the outer ear via middle ear and finally reach the inner ear.
The persistent exposures to loud noise injures the delicate sensory hair cells present in the inner ear and interfere in the process of sending sound signals to the brain. Causes of pulsatile tinnitus include amplified turbulence or altered flow of blood in the neck or head area. During such period, the sound becomes more noticeable as there is little or no outside noise to divert you from the internal ringing sound of tinnitus. Many individuals find difficulty in sleeping, may feel anxious and depressed, unable to concentrate in their routine tasks.
Vitamin A is important for the health of ear membranes and Vitamin C and vitamin E have tremendous anti-oxidative qualities which help in protecting the cell membrane from oxidative stress which is implicated in the condition of tinnitus.
People with such condition should opt for low-sodium variety of salt and generally control their daily dietary sodium intake.
Sticking acupuncture needles in the body areas which are most liable to alleviate tinnitus may help provide relief from tinnitus to a great extent.  Once learnt and trained from a professional, acupuncture may prove an effective home remedy for curing tinnitus. Such sounds may injure the microscopic hairs on the auditory cells present in the inner ear and worsen the condition of tinnitus.
Excessive intentional or inadvertent ingestion of such medicines may affect the auditory cells in the inner ear and lead to the sound sensation.
Listening to calming soft music especially the melody of nature such as sounds of running water and other nature generated jingling may help relieve tinnitus. Antioxidant properties of garlic helps in relieving the ringing sensation associated with tinnitus. Regular exercise and relaxation regime helps in improving the blood circulation and decrease the stress factor which may accentuate the problem of tinnitus. Finely powdered mustard wrapped in a cotton ball can be inserted in the ear around bed time and removed in the morning. Healing qualities of ginger attributes to its ability to stimulate the circulation of blood, fight pathogens and exert antioxidative defense towards oxygen free radicals. Cold water transmits the blood from the foot surface to other body parts and hot water brings the blood in to the skin and muscles. Recent studies have also advocated the efficacy of this fruit whose active ingredients such as ursolic acid possess astringent qualities which help prevent the damage caused to the auditory cells. It has beneficiary effects on the memory, help stimulate the circulatory system and promote supply of blood towards to the inner ear.
It helps binding serotonin in the brain and has inhibitory effects on vasomotor center linked with inner ear balance.
Nevertheless, the problem of tinnitus is curable and a few dietary and lifestyle changes along with a little awareness regarding some self-care tips and home remedies may go long way in providing relief and cure tinnitus holistically. First, I just want to say that I’m a relatively new follower, but I absolutely love your blog! At first it was more of a swishing sound and I thought it was fluid in my ear until it became clearer and I could hear it was actually my heartbeat.
Tinnitus is considered a symptom rather than a disease, and can be caused by a variety of conditions.
Tinnitus ranges from an occasional nuisance to a constant distraction that interferes with daily activities. Possibilities include hearing loss related to aging, exposure to loud noise, ear infections or excess earwax, otosclerosis (stiffening of the middle ear bones), head or neck trauma, high blood pressure, Meniere’s disease, TMJ disorders, acoustic neuromas, and irregular blood flow in the neck.
Avoiding drug triggers, alcohol, smoking, caffeine and loud music may prove beneficial in tinnitus.
Tinnitus itself is not a disease but an indication of underlying conditions which may need attention.


This kind of tinnitus is generally related to muscular or vascular malady and accounts for not more than 5 percent of the total tinnitus cases. The inner ear consists of cochlea, a coiled tube consisting of numerous sensitive hair cells and auditory nerves which convey the sounds to the brain.
People in defense forces such as soldiers who are in the vicinity of loud bomb blasts are also at an enhanced risk of developing such hearing loss due to the damages caused in the sound processing brain tissues. This could be due to the buildup of fatty deposits within the artery walls resulting in narrowed arteries which obstruct the smooth flow of blood and cause tinnitus sounds.
Some people may feel enhanced sensitivity towards music, radio or television and find it disturbingly loud even if it is at normal volumes. While, most of the tinnitus patients also suffer from hearing loss, however, the tinnitus itself does not signal that the patient is losing hearing. Vitamin C enhances and restores the blood flow and is a well-established remedy for preventing and treating inflammation and infections. In case you experience a feeling of fullness in the ear associated with tinnitus, medical professionals generally recommend consuming adequate calcium and potassium in the diet.
Foam-filled ear muffs which firmly seal the ear are another comforting option for defending the disturbing sounds in case you don’t buy the idea of ear plugs. In fact some people who take such medication on a regular basis should talk to the doctor and be aware of its side effects. Other than that, self-humming for a few seconds especially when you are in the vicinity of loud noise is also considered effective in tinnitus attributing to the ability of this technique to activate a particular muscle in the inner ear which constricts the little bones jointly and avert some of the noisy waves to get through and aids in shielding the ears from continuous exposure to the loud noise.
Blend about six cloves of garlic with a cup of almond or olive oil till it is nicely mixed and minced.
Repeat this for three days and it may help relieve the sound sensation associated with tinnitus. Take about ? ounce of these walnuts every morning and this may prove beneficial in tinnitus.
The protective effect of this remedy owes to its ability to inhibit lipid peroxidation and stimulate antioxidant action to counteract the activity of free radicals.
One should definitely watch out for the intake of black cohosh as its overdose may result in nausea, liver damage and dizziness. Sugar has the ability to constrict the blood vessels in the inner ear and worsen the problem of tinnitus. Natural caution and an expert advice from a medical professional with a detailed expression of existing symptoms is always recommended before considering any home treatment or self-help approach to cure tinnitus. It started when my ear was infected, but I got medication for it and I thought it would go away.
I assumed that it was something to do with my veins or arteries because when I press on my neck I’m clearly blocking the blood flow. Furthermore music therapy, foot baths, usage of garlic, turpentine, warm salt pillow, mustard seed powder, walnuts and ginger may also bring holistic relief in tinnitus. It is commonly described as pulsatile tinnitus in which the associated noise may be felt beating in sync with the person’s pulse.
When the cochlea gets partly damaged, some parts of the brain stop receiving any information. Brain tumors or deformity in the constitution of the brain may also be the reason behind the occurrence of tinnitus sounds.
These micronutrients seek out for the oxygen free radical and work towards neutralizing their effects.
Doing this and reheating the salt when cooled a several times may bring relief in improving the condition of tinnitus. Make sure the cotton does not have any leakage point and avoid this remedy for young children. The ringing sensation may be low-pitched or high-pitched and may be felt in one or both the ears. These refrained parts of the brain vigorously look out for the signals from the functioning part of the cochlea resulting in the imbalance in the neural circuits and lead to the noise associated with tinnitus. Individuals suffering from prolonged tinnitus and hearing loss may experience musical hallucinations. Deficit of vitamin B12 in the body may elevate the levels of homocysteine in the body which can be toxic to the nerves and may lead to a range of nervous system disorders including tinnitus and hearing loss. Tinnitus may be associated with ear but its real source dwells in the network of brain cells.
Adequate magnesium in the body may prevent the constriction of blood vessels including the arteries connecting to the inner ear and lessen the risk of tinnitus.



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09.07.2014 admin



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