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Runny nose is excess drainage, which may range from a clear fluid to thick mucus, produced by the nasal and adjacent tissues and blood vessels in the nose.
You have a cold or the flu: When you have either one of these, your nose goes into mucus-making overdrive to keep the germ invaders out of your lungs and the rest of your body, where they might make you even sicker than you already are. Less commonly, runny nose can be caused by polyps, a foreign body, a tumor or migraine-like headaches. All of us must have had experienced the discomfort and pain emanating from a sore throat at some point in life, especially due to viral infections like common cold or the flu.
Viral Illnesses That Cause Sore Throat While only 5-10% of sore throats are caused by bacterial infections, a wide array of viral illnesses contribute to the onset of 40-80% of the most acute cases of sore throat. Common Cold One of the most common symptoms of common cold caused due to a viral infection is sore throat. Laryngitis Spread of the viral infection to the voice box or larynx is the primary reason for the hoarseness accompanied by a sore throat. Infectious Mononucleosis Often called as a “Kissing disease”, mononucleosis is caused by  Epstein-Barr virus (EPV) that mostly gets transferred through kissing an infected individual. Tonsillitis And Adenoid Infection Acute or chronic viral infection of the tonsils and adenoids can lead to the enlargement, soreness and swelling of these lymphatic tissues, thus leading to a sore throat accompanied by fever, difficulty in breathing, dental or ear problems and swollen lymphatic glands in the front of the neck.
Peritonsillar abscess or the collection of pus and infected material behind the tonsils is one of the characteristic features of viral sore throat caused by tonsillitis. Other viruses that lead to the onset of a sore throat are adenovirus, rhinovirus, orthomyxoviridae, respiratory syncytial virus, mumps, measles, chickenpox, herpes simplex virus, coronavirus and parainfluenza virus. Symptoms Of A Viral Sore Throat A difficulty in swallowing or the worsening of throat pain while swallowing solid food is one of the earliest signs of a viral sore throat.
Swelling and inflammation of pharynx, larynx and swollen and tender lymph glands and lymph nodes in the neck and behind the ear serve as important indicators of a viral sore throat. When the infection spreads further to the larynx or the voice box, the sore throat is accompanied by a muffed or a croaky voice. Risk Factors Associated With Viral Sore Throat In general, children within the age group of 5 to 10 years are very susceptible to viral respiratory infections and hence age plays a major role in the onset of a viral sore throat. A compromised or a weak immune system due to malnutrition, excess fatigue, poor hygienic control and a history of other medical ailments creates a congenial environment for the viruses to grow and propagate in the body. Most importantly, all viral infections are contagious and therefore sore throats can spread via both, direct skin to skin contact and the transfer of the fluid drops from an infected person to healthy individuals.
Diabetes is yet another causative factor of sore throat since elevated blood sugar levels weakens the immune system, thereby deteriorating the body’s ability to fight a viral infection. Treatment For Viral Sore Throat Besides taking over-the-counter medications like sore throat sprays, decongestant nasal sprays and analgesics like acetaminophen or ibuprofen to relieve the symptoms of a viral sore throat, other self-care measure like intake of hot drinks like soups, herbal teas, warm milk with turmeric, garlic tea, ginger ale, gargling using warm salt water, inhalation of steam, running a humidifier over-night and getting plenty of rest can help you get back on the road of recovery at a faster rate. Nevertheless, severe trouble swallowing, fever, tenderness of the front neck, an excruciating throat pain and difficulty in breathing accompanied by a sore throat certainly needs immediate medical attention.
Also, since a treatment for a sore throat solely depends on its underlying causative factor, one should stay extremely vigilant and get a thorough diagnosis done by a medical practitioner, before starting a treatment regimen.
Antibiotics do not have the potential to hinder the propagation of viruses and so the usage of antibiotics for treating viral infections could lead to unwanted side effects like nausea, diarrhea, allergic reactions and yeast infections. In addition, aspirin is contraindicated for children who are suffering from or have suffered from a viral infection in the recent past, since it increases their risk of developing Reye’s syndrome. Noodles are a favorite among many but it is associated with a lot of oil and fat content too! Tangerine essential oil is derived from citrus fruits and gets extracted through cold compression method. It is intended for general information purposes only and does not address individual circumstances. The drainage of runny nose may run out of your nose or down the back of your throat or both. You know what happens then: The mucus runs down your throat, out your nose, or into a tissue when you blow your nose. Infections such as the common cold and influenza allergies and various irritants may all cause a runny nose. Scientifically termed as pharyngitis, a sore throat results from the c or throat, leaving the throat abrasive and tender, thus making it extremely difficult to swallow food.
Often accompanied with congestion, cough, sneezing, watery eyes, runny nose, headaches, fever, chills and mild body pains, sore throat due to common cold does not last for more than two to three days.


Lasting for about a couple of weeks, laryngitis causes a tickling sensation and dryness of the throat that in turn, leads to dry cough and a complete loss of voice, if left untreated. Beginning with a swelling of the lymph glands, mononucleosis gradually spreads to the tonsils, thus leading to prolonged inflammation of the throat and a persistent sore throat.
Usually, viral sore throats resolve on their own within a span of a few days, but those caused by EPV last over four weeks.
Irritation, burning or scratchy sensation and a dry throat are often experienced by people suffering from a sore throat.
In the later stages, a swelling appears on the tonsils, accompanied by the formation of white patches that are in fact, pus cells recruited by the immune system to fight the viral infection. Other symptoms of a viral sore throat include decreased appetite, loss of sensation of taste and fatigue. In addition, sharing of towels, utensils, door knobs, telephones that are not regularly disinfected makes it easy for a viral infection to spread. Also, spending most of the time in closed places like schools, military forces and daycare can enable viruses to spread at a faster rate, thereby leading to a sore throat. Unlike sore throats caused by bacterial infections like streptococcus, viral illnesses cannot be treated using antibiotics.
Moreover, unnecessary use of antibiotics can kill helpful bacteria that assist in digestion, paving way for the growth of more dangerous, antibiotic-resistant strains of bacteria. Hence, it is crucially important to get the root cause of your condition diagnosed by getting a systematic physical examination done, before you begin self-medication for treating a viral sore throat, to avoid further health complications.
It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health.
Rhinitis refers to inflammation of the nasal tissues from a number of causes, which usually results in a runny nose. Some people have a chronically runny nose for no apparent reason a condition called nonallergic rhinitis or vasomotor rhinitis (VMR). In addition, cigarette smoking and the inhalation of smoke by passive smokers, injures the respiratory tract, thereby making it easily accessible to viruses.
Never ignore professional medical advice in seeking treatment because of something you have read on the BootsWebMD Site. It is most common in babies under 12 months old, and occurs most often between October and March. Some young children with their first RSV infection will develop noticeable wheezing, and may need treatment in hospital. Ear infectionYoung children are prone to ear infections because of their small Eustachian tubes. These tubes connect the ears to the throat and they may get blocked when a cold causes inflammation. Childhood vaccinations help prevent infections from certain bacteria that can cause ear infections. Glue earGlue ear refers to a build up of fluid in the middle ear, usually without any pain. The medical term for glue ear is otitis media with effusion and it often follows an acute ear infection. If glue ear lingers and threatens to interfere with a child's hearing, grommets (ear tubes) may be recommended to help fluid drain and air to move in and out of the ear. Hand, foot and mouth diseaseHand, foot and mouth disease causes a fever along with blisters on the inside of the mouth, the palms of the hands, the buttocks and the soles of the feet. Hand, foot and mouth disease is not the same as foot and mouth disease, which affects farm animals.
ConjunctivitisTears, redness, discomfort, discharge and crusty eyelashes are all signs of conjunctivitis. Often caused by the same viruses as the common cold, conjunctivitis spreads rapidly in schools and nurseries.
Slapped cheekSlapped cheek syndrome or fifth disease causes a bright red rash on a child's face. The culprit is parvovirus B19, a virus that may cause mild cold-like symptoms before the rash is seen.
RotavirusThe NHS estimates that every child will have at least one rotavirus infection before they are five. The main symptoms are vomiting and watery diarrhoea, which can make babies become dehydrated very quickly.


A rotavirus oral vaccine is available for babies and is part of the NHS childhood vaccination programme. Doctors have yet to discover exactly what causes it but it is thought to be caused by an infection. The symptoms include a fever, patchy rash, swelling and redness of the hands and feet, bloodshot eyes and chapped, red lips. ChickenpoxChickenpox is usually a mild infection but is a very infectious condition caused by the varicella-zoster virus. MeaslesIf your children have had their MMR jabs, you probably don't have to worry about measles, although there are still many cases among unvaccinated children.
MumpsMumps is another childhood illness that was very common before the MMR vaccine became available. The infection often causes no symptoms, but when it does, the classic sign is swollen glands between the ear and jaw.
This creates the appearance of "hamster cheeks." Despite high vaccination rates, there are still cases, usually amongst unvaccinated teenagers and young adults. Rubella (German measles)Rubella, also called German measles, is a mild virus that usually causes no serious problems other than a fever and a rash. The symptoms are a low grade fever and a rash that spreads from the face to the rest of the body. Whooping coughWhooping cough, caused by infection with Bordella pertussis bacteria, makes children cough so hard, they run out of breath and inhale with a "whoop." The infection is most severe in infants and may require hospital treatment.
MeningitisMeningitis is an inflammation or infection of the tissue around the brain and spinal cord.
In older children, teenagers and adults, the main symptoms are severe headache, vomiting, fever and stiff neck. Viral meningitis is usually mild, but bacterial meningitis is more severe with serious consequences if it isn't treated quickly.
Sore throatMost children get a sore throat now and then, usually due to a common cold virus. Seek medical advice if a sore throat lasts more than a week, or if there's pain or difficulty swallowing, excessive drooling, a rash, pus in the back of the throat or fever. The rash usually appears 12 – 48 hours after the fever and often begins on the chest and abdomen and spreads all over the body. Reye's syndromeYou probably know you should never give aspirin to children under 16, except on a doctor's advice. This life-threatening condition may affect children who take medication containing aspirin during a viral illness.
Reye's syndrome has become very rare since the aspirin health warnings were issued in the 1980s.
It most commonly causes clusters of tiny blisters on the skin that ooze and form a golden crust. RingwormYet another skin infection, ringworm is actually caused by a fungus - no worms involved. The fungus spreads easily from child to child, so sharing combs, brushes, towels and clothes should be avoided.
The flu more commonly causes high fever, chills, body aches, extreme fatigue and nausea or vomiting.
While most children get better on their own, the flu can lead to serious complications like pneumonia, especially in younger children.
Nasal spray flu vaccination is offered to all children aged 2, 3 and 4 years old and to those children in primary school years 1 and 2. It’s also recommended for children aged 2 to 17 years old who have long-term health conditions. Flu jab vaccination is offered to children aged 6 months to 2 years who have long-term health conditions. Seasonal allergiesSeasonal allergies, like hayfever, are not an infection, but a reaction to microscopic particles like pollen (seen here in pink).
Symptoms may include sneezing, watery eyes and a runny or stuffy nose and may only occur in spring or autumn.



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