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When the cavities surrounding the nasal passage get infected and swollen by virus, bacteria and fungi, this condition is called sinusitis or sinus infection. The very first step you should take to cure sinus infection is elimination of foods like milk, cheese or wheat from your diet that encourage mucus formation.
Grapefruit seed extract contain anti bacterial, antifungal and anti inflammatory properties and effectively kills bacteria and fungi in the sinus cavity.
A powerful compound known as curcumin contained in turmeric can clear the sinus passage and heal the sinus cavity. Turmeric also has anti-inflammatory properties which can heal the nasal inflammation and cure infection. Cleansing the nasal passage using water or saline solution with the help of neti-pot is an effective natural remedy for getting relief from sinus infection.
Some other steps you should take to cure sinus infection include application of warm compress several times a day on the face, drinking plenty of fluids and water to moisturize mucous membranes and wash them out of the sinus. Blow out—blow your nose in a proper way frequently as it helps you to sniff the mucus out than inhaling back into the head. Dhoom pan—inhaling smoke from burning of turmeric and dry leaves of eucalyptus considered as an effective remedy for cold.
These tips are some of the natural remedies to common cold, if cold prevails more than a week consulting physician is best remedy. Elmo and his Sesame Street friends learn how going to the doctor can help an ear ache, a fever and a stuffy nose feel better. It is intended for general informational purposes only and does not address individual circumstances. Antibiotics are prescribed most often to treat sinusitis, but researches have shown that using antibiotics too often can cause antibiotic related health problems and may not cure recurring sinus infection. Inhaling grapefruit seed extract after adding few drops in warm water or adding few drops in neti-pot for washing out the sinus can bring relief by killing the fungi and bacteria that are causing infection. Swishing and gargling with extra virgin olive oil, sunflower or sesame oil helps to cure infection by pulling the bacteria out of the sinus. You can use oregano oil for ingesting or inhaling the steam after mixing in boiling water for opening the nasal passage. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.

This upper respiratory infection causes headache, stuffy nose, cough, itchy eyes, sore throat and body pains to the infected. Consume frequently homemade drinks like—soups, juices, herbal tea, ginger tea and plenty of water (at least 2 liters[divider]Aromatic steams—breathe aromatic steam at least once a day to relieve your stuffy nose and headache. Burn few pieces of charcoal and add some dry leaves of turmeric or eucalyptus and inhale the smoke or burn dry turmeric root directly and breathe the smoke emitted. Loaded with clever songs, brand new animation, lighthearted lyrics and an Elmo's World that explores being a doctor, this fun-filled video will help preschoolers learn that going to the doctor can be a prescription for fun! It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Headache, stuffy nose, fever, cough and congestion, bad breath, fatigue, ear ache, green and yellow discharge from throat or nose are some of the common symptoms of sinus infection. There are a variety of natural cures that can be helpful in preventing and treating the symptoms and aiding in speedy recovery. If organic apple cider vinegar is taken regularly when the symptoms like stuffy nose, watery eyes and headache begin to appear, it can prevent sinus infection.
Take a bowl half filled with water and kept it to boiling, and add 2 to 4 drops of Eucalyptus oil to it and cover yourself with a towel facing to the steam and breathe as much you can. The best method is to press one nostril with a finger and release the air from the other nostril and repeat the same with the other nostril for 2 to 3 times.[divider]Eat Spicy food—make your meal filled with antimicrobial and immune-stimulating food which helps to get relief of respiratory congestion. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site.
Ginger or balm can also replicate the same result.[divider]Take a warm shower—the steam bath helps to open the mucus in our sinuses and helps us to breath and also relaxes our body which is very essential for a good nap. Ginger, Honey, Citrus fruits, turmeric and Black pepper are—antioxidants and stimulates nervous system, soothe cough or sore throat and also alleviate nausea. Flu: Comes on Fast and FuriousIf you feel like you've been hit by a truck, it's probably the flu.
Symptoms like sore throat, fever, headache, muscle aches, congestion, and cough tend to come on suddenly. Fever: Usually Means FluWhile some people may get a slight fever when they have a cold, most don’t.

Flu: Fatigue Can Last for WeeksYou likely start off feeling extremely tired and achy all over.
That fatigue and weakness may last for up to 3 weeks -- or even longer in seniors and people with long-term (chronic) diseases or a weak immune system. Colds and Flu: Both Can Cause HeadachesStill, a headache that comes along with a cold, like other symptoms that result from the virus, tends to be milder than one caused by flu.
Cold- and flu-related earaches usually go away by themselves.See your doctor if the ache lasts longer than your sickness or you feel sudden, strong pain.
But if you have it, you’ll probably have fatigue and other symptoms that come on all at once. These are marked by a deep and constant pain around your cheekbones, forehead, or the bridge of the nose. If the test shows you have the flu and your symptoms started within the last 48 hours, your doctor may suggest antiviral medicine to help you recover more quickly.
Flu: Start Antiviral Drugs ASAPThese medications can make you feel better and shorten your illness by 1 to 2 days -- if you start them within 2 days of getting sick.
Colds: OTC Drugs Can Ease SymptomsDrugstore medicines like decongestants, cough suppressants, and antihistamines can help congestion, coughing, and nasal symptoms.
Acetaminophen, ibuprofen, or naproxen can treat pain or a headache.Read the active ingredients and warnings on all product labels. Many cough and cold medicines contain the same ingredients, so you could accidentally overdose unless you're careful.
Alcohol-based hand sanitizers also work.Wash often during cold and flu season, especially after you cough, sneeze, or blow your nose. It's made from harmless versions of the flu virus, and it helps your body recognize and fight when you're exposed to the real thing. Both types share many symptoms: cough, sore throat, fever (although not everyone with the flu gets a fever), and body aches.

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10.10.2013 admin

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