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MenuFearless doesnt mean you're completely unafriad and it doesnt mean you're bulletproof, it means you have alot of fears..
While I have made excuses for lapses in posting before, as it has been two weeks shy of a YEAR since my last post, I figured I’d better come up with a good one. I have decided to post the first few chapters online for those who wish to sample this novel before laying down $22.95 for an over-sized paperback.
Susan Davis was well into her teens before she began to suspect that her home life wasn’t typical.
Once, in her last year of single digits, Susan was playing with one of her dolls in one of her royal dollhouses, when an adult thought occurred to her, so fascinating, she couldn’t wrap her intellect around it. When Susan turned sixteen, Grace took her to a local Driver’s License center so she could get her first license. On Fridays, Grace allowed Susan to drive her Cadillac to three approved places: supermarket, drugstore, and library. There was a tall bookcase in one corner of the attic, slender enough to fit between two wall studs. As she frequented the used book store, Susan could usually be found sitting cross-legged on the floor in the MYSTERY-HORROR-SUSPENSE aisle, enclosed by paperbacks.
After she turned seventeen, Susan began to grasp the terrible extent of her mother’s madness, as well as that of her own intrinsic value. As two dark, leathery wings sprout through slits in the back of his plush velvet jacket, Nick rises after him, saying, “Right behind you, Val.
By the time Al and Susan arrived, hand in hand, back at Trinity Methodist, it was pushing two o’clock. Susan pulled her hands away from the minister, took a step back toward Al, and took his hand instead. For a moment, David saw that the woman’s eyes were slightly crossed and rapidly vibrating with a micron of movement. After Grace Davis convinced the policeman that she was coherent enough to drive home (the officer agreed to follow her in his squad car), she loaded Susan into her Cadillac Deville, climbed in herself, started it up, and pulled out of the parking lot.
The teacher said something then that struck Al so very wrong, he quickly diverted his attention back to the classroom.
Stepping from the flannel-weave board on the wall (the story of Daniel and the lion’s den now hung there from a mass-produced, Methodist curriculum), Mrs.
The other kids sat upright in their chairs, hands folded neatly, eager for the chance to give a correct answer to one of Mrs. As the other children poured out into the hall to find their parents, Susan stayed in her seat.
Al had never been so angry as he’d been the previous evening (when Chris pulled a Judas on Uncle Ty, and his dad evicted him), but the rage he felt inside right now was its equal. Like Susan, Al didn’t know the word traumatized, yet he knew something was way wrong. They came out in back of the church, where a narrow strip of faded asphalt separated the building from a deserted field. Looking at the schedule in the ticket booth, Al saw that their Hitchcock Fest was still on. Recalling the lost and haunted expression on her face only minutes before, Al simply smiled and replied, “Yes, we are.
Sipping soda and eating popcorn, Al and Susan sat in silence for awhile, drinking in the splendor that was The Lux and waiting for the show to begin. Susan leaned closer and whispered, “He and Nadja did a bad thing in his office yesterday. Passing through the church’s front doors and down a flight of stairs to the left, they go down a hall and dissolve through the door of a closed classroom.
Wearing a blue Superman jersey, Albert Morehouse hunkered on his haunches, elbows on knees, grimy hands dangling between them. As Ty cleaned his mess off the Morehouse driveway, Al stood and inspected the intricately-airbrushed, teardrop gas tank of the Harley. As man and boy rode TYLER’S REVENGE around the parking area of Trinity Methodist Church, Christopher Morehouse looked up from his bedroom desk and glared out the window at his uncle and little brother. When Ty saw that his other nephew was watching from the yard, he was in such an amiable mood (unusual for him without artificial assistance) that rather than dread the sight of the boy, he saw an opportunity to patch up their differences. As Al got off the motorcycle, he was so excited, so pumped with adrenaline, he said something that, immediately after, he knew would ruin this fragile reconciliation between his uncle and his brother. Without another word, Chris stormed back in the house, slammed the door behind him, and returned to his room.
An hour or so later, as Chris fumed in his room, Al and Ty sat on the couch in the unfinished basement, watching a rerun of the original Star Trek on an independent TV station. For the past month and a half, the Morehouse basement resembled more a bachelor pad than anything else; except maybe a bijou. Ty was also flummoxed by his nagging suspicion that there was something profoundly wrong with modern-day Christianity. After taking a third toke on the joint, Ty stripped the cherry and returned the little roach to his cigarette pack. Huddled under her father’s desk, she struggled not only to stifle her tears, but to figure out exactly what she was hearing. Ascending the main stairs, Susan looked left and saw that the sanctuary also seemed ominous without a halogen-lit fellowship of believers in its pews.
As she turned to look down the dim hallway where there were classrooms and offices, the desire to find her father turned into a need.
Susan clenched her eyes, clamped palms over her ears, and silently prayed, Oh dear Jesus make them stop, please make them stop, please o please o please.
An eternity later (or about 20 minutes), Associate Pastor Eddie Davis and Pretty Worship Team Lady Nadja ceased rutting and got dressed. Susan waited for them to leave, gave them time to get downstairs, and then darted like a mouse out of the office. Susan halted in her tracks, peered into the dark Adult Singles classroom (lit only by a venetian-blinded window), and sensed movement. Fifteen minutes later, Susan’s father parked his car in the wide driveway of a beautiful, three-story, multi-gabled Victorian house.
So I'm posing a question to The Laundress, a glamorous detergent company I've been using for the past year.
There are also some really great parties happening throughout the weekend too that attendies are privy to. Spring is always that time where we clean out and clear away the dust and clutter in our lives. I've been covering technology in fitness, fashion and health over the last 5 months and I really hope you enjoy these trend reports.
Like I say in the video, we're picking 3 winners per prize category, so you have an excellent chance of winning. In all aspects of life, I'm drawn to women who take a stand on issues, don't care about being labeled a freak and just come out and say whatever it is they feel needs to be said. Even when I'm home alone and hungry, I can cook a HelloFresh meal and save the 2nd portion for my lunch or dinner the next day. The concept of the beautifully captured campaign was that an exciting adventure could be as close as your backyard.
Every trainer I got was just going through the motions, fully knowing I'd disappear on him or her once my free sessions were up. The day I went to film at KryoLife, owned and operated by Joanna Fryben,  I was actually feeling significant shoulder pain. Cryotherapy is hailed as a cure-all and people are using it to get rid of all kinds of things like acne, cellulite, unwanted weight, inflammation, depression, libido problems, and body injuries. To be perfectly honest, the TomTom Spark Cardio + Music frustrated me at first because therea€™s a bit of set up involved. I refer to my life as a juggling act because there are so many facets of what I do that need to be in constant motion. In fact, I have more than a few waist trainers that I've been using for over a year since becoming curious about the waist training trend. As a Latina (my mother is Honduran), I'm feeling the need to spice up Thanksgiving with some Latin peppers. What follows are my favorite photographs from the day I conquered my fears with the Special Olympics of Missouri. You might think that living in downtown Manhattan, I already see it all when it comes to high style. If you haven't been to any of Serene Social's wellness events yet, you're missing out and should definitely go to the one happening tomorrow in NYC at the launch of New York's Fashion Week. I will be there and looking forward to some heart opening rooftop yoga atop the James Hotel in Soho.
So here's my Flat Stanley Skincare Secret: I seek out skincare that's packaged flat and in single servings.
One of the best parts of going on a road trip adventure is everything that you see along your drive. This trip will take us to some pretty amazing places where nature makes you feel empowered and free.
Barre classes first came about in a big way in the 1950's on account of ballerina Lotte Berk.
Barre fitness is all about using small movements to work trouble spots and tone every inch of your body by working multiple muscles in unison. It beats being ohm-ing indoors, especially with the cool breeze off the harbor blowing through your hair. Earlier this summer, I spent one of the most amazing and healthiest travel weekends of my life at the Four Seasons Baltimore. I first saw a pair of Vira Suns on my yoga-instructor-friend, Lauren Imparato, during a yoga class in the middle of Times Square. What sets this year's event apart from the last few, aside from the bearably cooler weather, was yoga-preneur Lauren Imparato leading the highly publicized morning class. After years of dealing with this issue called a€?sleevage,a€? Ia€™ve concluded that most bras Ia€™ve worn are actually the real culprits. Before you give a listen though, I want to share my thoughts on what Katya Meyers is doing.
I got in touch with the designer, Geneva Peschka from SunandDaughtersCo on Etsy, to find out more about the inspiration behind the shirt.
Geneva bravely decided to act on the lessons she learned through these books and noticed her life change drastically for the better. The new Lotus Print collection by adidas Originals is urban, striking and feminine in a cool, unapologetic way.
If you're a Zumba fanatic, you should know that the cruise doesn't set sail for another 7 months from Fort Lauderdale, Florida but at least you have some time to plan, right? And just in case you stop dancing to see where the hell you're going, the cruise will be sailing to Falmouth, Jamaica with a stop in Labadee, Haiti for a private live concert featuring the hottest Caribbean artists. While the entire Team SCA crew was not on board, 2 of its sailors were there to answer all my questions. Their sail, while impressive in it's own right, represents something far greater for women.
From your clothes to accessories and gadgets, don't take a risk by wearing it for the first time on race day! FOR an exclusive womena€™s fitness class combining Surfset Fitness (the NEW surf-fitness trend) and Real Ryder Spinning (35 minutes of each). I picked out some rather loud styles for our shoot but once I got comfortable in them, I had no qualms wearing them "off-set". Short girls are always getting brainwashed into thinking we can't pull off more eccentric looks or fashion trends that taller girls can get away with. Leave a comment below telling me which fitness myth gets under your skin and why it's soooo untrue. If there's something you should know about me it's that I avoid tourist traps at all costs! For the sake of being accurate, let's call these dangerous deodorants what they really are, which is antiperspirants. It's totally blowing my mind but at the same time I keep asking myself: why should this feel surreal? I typically only share my press features on my press page, but today I'm expecially THANKFUL because this issue of People Style Watch marks the 12th time I've been quoted in their magazine.
One of the most classic New Year's resolutions is to start going to the gym more, which is exactly why gyms start hiking up their enrollment fees around this time.
If I go any significant amount of time before posting again, it is because I am on the road promoting this book. She realized how easy it was to make the plastic angel do her bidding: she could make her skip, play, kiss, hide, sit, get dressed, she could even lock her in her room if she so desired. Susan could have stopped there without asking, and Grace would have never known the difference. It was also illusory because it was two-sided; only by pulling it out did one realize it could hold twice the amount as the front.
While the first titles she added to her secret library were anthologies edited by Alfred Hitchcock and written by Richard Matheson, she quickly became enamored of two authors whose stories so oddly mirrored her own existence that she could not read them fast enough: namely Stephen King and Dean Koontz. Others had suffered under the reckless rule of parents with loose mental screws, and had thus ended up with poor self-images and other psychological defects. Yet even with this recently confirmed wisdom, she wasn’t nearly aware of all the psychological damage that had already been done to her. They both knew they were going to have to answer for their irresponsible actions and explain why they’d left church without a word, but before they even set foot on parking lot asphalt, they thought they were in even more trouble than they had anticipated. Flashing lights, steel barricades (holding back countless pedestrian rubberneckers), and yellow tape with CRIME SCENE DO NOT CROSS printed on it surrounded the perimeter. Just before she plowed over him, she stopped, squatted, and hugged not just Al, but Susan, too. Dementia was the clinical word that popped into his mind and … he was suddenly very worried about the little girl in her arms. As they quickly drove away, Susan looked at Al through the passenger window and gave him a little wave. Davis’s queries, and thereby receive one of the gourmet chocolates that she doled out as rewards.
In that time, they had played together a few times on the playground or in the church’s gym. While she knew she would have to pay the price of her mother’s wrath, she also wanted to be anywhere other than this church. Leading Susan again by the hand, the ten-year-old boy and eight-year-old girl ran toward a door with an EXIT sign over it, and went outside.
Al thought they were busted … until he saw that she was carrying a bucket of popcorn and two soft drinks. He didn’t know it, but he consoled her far more than he realized by just doing what he was doing. Dusk was closing in, and Uncle Ty had just finished an oil change on his ten-year-old Harley-Davidson Sportster. The noise pollution pouring out of the Harley’s glass-pack muffler was enough to raise the dead, much less keep a thirteen year old from doing his homework. If I’m really concerned about Uncle Ty having a bad influence on Al, maybe the best solution is to provide a better influence myself. He knew from past experience where this was going and did not want to get in the middle of it. Uncle Ty called himself a Trekkie, and had passed on his addiction of original series Trek to Al. Ensuring his solitude, he also fired up the remains of a joint, and leaned against the building. There were seemingly scores of legalistic traditions that the church had proclaimed as Gospel for so long, they no longer knew the difference.
Putting a Wint-O-Green Life Saver in his mouth and Visine in his eyes, he glanced back toward his brother’s house. The driver slowed down for a moment, looked briefly at Ty, and then tore out of the lot and down the street, burning rubber and swirling blue exhaust. She looked tired from their drive, but Ty thought there was a look of concern on her face beyond that. Knowing that time was short, he went down to the basement and saw Al engrossed in the finale of Star Trek. The only thing that kept him from doing so was the knowledge that if he did (and ended up in jail, juvenile hall, or possibly the nuthouse), his uncle would be disappointed in him. It needs an advocate for its walking wounded; those whom the church has either turned off or turned away. She’d wanted to spend more time with her Daddy this Saturday afternoon (the last day of June) and, to surprise him, she sneaked into the back seat of his car before he went to work. After her dad had parked in the empty lot, had gotten out of the car and made his way toward the building, Susan watched him unlock the church’s front doors. The choir chamber was deserted, the pulpit unmanned, even the wall-mounted cross (normally backlit with fluorescent bulbs) was now hidden in shadows. Suddenly she ran toward the foyer, down the stairs, out the front doors, and returned to the back seat of her father’s Chevy sedan.
She’d always known there was a wide age difference between her parents (her mother was 48, her father 36), but at this moment the variance was obvious.
It's sophisticated yet casual because the top flap and straps are made from a beautiful tanned leather while the rest of the bag is a coated canvas.
I hiked to secret beaches, jumped into the ocean off rocky cliffs, slid down mud trails, went stand up paddle boarding and pretty much lived in a bikini the entire time.
I rinsed them out with cold water at the end of each day, but when I returned back home to NYC I realized how bad they smelled.
The Laundress was actually in my last #MIZ10 Quarterly Box and I trust them completely because they make the best eco-friendly laundry and fabric care. Louis and you're a blogger or content creator who wants to spend a day learning how to market yourself and build a brand and audience, then come join us! It's called SPRING 'LEAN AND DECLUTTER YOUR FIT ROUTINE and it's set to be delivered around May 20th. I recently cleaned out my clothes and shoe closet and ended up throwing a bunch of stuff away and donating the rest. I'll admit, I didn't start until the last year or two when I realized I was accumulating too much stuff.
The reason I find them so relevant is because by 2020, wearable technology alone with generate over 20 billion dollars in revenue. Last night I made HelloFresh's Carmelized Onion Burger but instead of fries, the recipe included a roasted cauliflower side.
It was supposed to wet your appetite for personal training and help you ease into your new gym-life. People are investing more of their paycheck in health & wellness, and seem to be more committed to their workouts than ever. But if you want the benefits of the treatment, it's worth enduring the very looooong 3 minutes. So I was genuinely hoping to reap the benefits of whole body cryo and report back to you on how quickly it worked. Most of the ones Ia€™ve purchased or have been sent to review bite the dust in my gadget drawer at Mizzfit Headquarters.
I have what seems like a billion projects going on at once, and if I ignore one of thema€”well, you know what happensa€”the balls, the chainsaws and flaming sticks come toppling down on you and scatter. Like many of you, I saw Kim Kardashian's selfie that she took in her trainer and wondered what's this?
One of my recipes is an appetizer and the other is a side dish to accompany your turkey dinner. Look for them in the canned and jar food aisle where you'd find things like stewed tomatoes, pasta sauces, etc.
I'm pretty sure it was a combination of the perm's harsh chemicals (it was the early 90's afterall) and my onset of puberty. There's an amazing event called Over The Edge that happens nationwide through the Special Olympics, and I decided to do it in St.
In addition to raising awareness for this extraordinary event, I raised money to support it. To some extent that's true because of the amazing and innovative fashion sense people have here. Serene Social has teamed up with Lululemon and Suja for this gathering to kick off the calamity of fashion energy that's about to overtake the city.


By the time his photographs started getting noticed through social media, it was already a passion project. I've talked a lot about Haute Athletics this summer and love that they carry stuff you won't find elsewhere. Since there are women rockin' this style and attitude in their everyday clothing, clearly there should be activewear that expresses the same vibe! Her prodigees went on to turn barre fitness into a successful business of popular, packed classes.
Quite honestly, I felt like I was hiding out, as if I had taken off for an exotic and faraway retreat.
But the real highlight was scoring my room at the Four Seasons for their celebration of Global Wellness Day, which was served up as a full week of fit & healthy activities. Men don't like to be kept in the dark, because they know whatever you give them they'll have to top when it's time to shop for you.
I knew this year for Father's Day I was going to give my dad a travel bag that would help him do this. Here's the link again on Lucy's Blog :)]]>On June 21st, Athleta was the headlining sponsor of Solstice in Times Square put on by Times Square Alliance for it's 13th year. When Katya first reached out to me and shared a bit of her life with me, I was really impressed with her background and how she left a traditional career path to pursue an endeavor her heart was stuck on (racing).
She told me that over the last few years she's been doing a lot of self work and stumbled across Spirit Junkie by Gabrielle Bernstein. During my little photoshoot in NYC's Meatpacking District, locals and tourists alike kept pointing out my gear to their group. She works out with me, attends my events and has modeled for print ads (like the one above which actually never ran) and in magazines with me. After writing about Team SCA and their amazing adventure racing around the world, I was invited on a press trip to sail with them.
Just to clarify, the Volvo Ocean Race is ongoing and was in full effect while I was on this press trip, but a few crew members at a time are allowed to come off the boat for a leg of the race and rest up.
As I write this, there are some incredibly athletic and brave women sailing around the world as part of Team SCA. It stops in nine countries around the world before finishing in Gothenburg, Sweden this June of 2015. Test everything you plan on wearing for the official half marathon race day during your last few training runs.
Now that crazy party church is home to David Barton Gym and LimeLight shops where health and fashion are king and "queen" (it's in Chelsea, so I had to). And if anyone has ever told you that knee highs only look good on girls with skinny legs, well, that's just NOT TRUE.
Personally, I just think it's a matter of choosing a pattern, color or length that best suit your legs. I like to uncover the healthiest and most active things going on in the places I travel to, and I always prefer to go off the beaten path. As I get older, I find I need to do more to preserve the firmness, the lift and glow factor of my skin. I'm feeling really grateful for 2.5 years of working with them to report on the hottest fitness trends happening nation-wide. Since her mother also saw to her religious training (they never again attended any church on a regular basis after Eddie was murdered at Trinity Methodist), Susan had no other examples by which she could compare her existence. The fact that Susan did ask her, informed Grace that her control over her daughter was complete.
She’d molded the girl to her whims and fancies from birth, without the nuisance of outside influence, and was capable of manipulating her daughter with naught more than a raised brow or a single tear. Susan put Grace-approved titles (Anne of Green Gables, Little House on the Prairie, Nancy Drew) in the front of the shelf, but as her love for reading grew, writers of a decidedly darker bent began to fill the veiled backside. Amazingly, these flawed characters were not bad guys, they were the heroes; worthy of empathy and love.
If she had been, things might have turned out very differently after the carpet layers showed up at the house.
As Al and Susan ducked under it and walked toward the church, Susan asked, “Are we in trouble, Al? Through the basement classroom window, he saw that Uncle Ty (who’d arrived at the house after Al and his family had gone to church) had already packed up his belongings and loaded them into the back of a small U-Haul truck, doing so at nearly superhuman speed.
Though she was an attractive woman dressed in a pretty paisley dress, she now loomed witch-like over her students. Her amazingly long- and dark-lashed, pale blue eyes would find him briefly, and then either dart away or roll up behind her lids. Recalling where Susan got them, Al grinned lopsidedly, and took a perverse thrill in pushing them under the glass. Far more damage has been done to Christianity by Christians themselves, than by all of its most vocal naysayers put together.
They are all here: the healthy and hurting, the free and captive, the righteous and self-righteous. The fact that this totally boss bike was the exact same age that he was wasn’t lost on Al. He had spent too many selfish, self-destructive years running from a past that never tired of pursuing him, yet the simple vibrations of a little boy’s laughter touched him in a tender place he thought was long since dead. Now that the hermit had come out of his cave, Ty told himself to accept Chris the way that he was, just as he had done for the giggling boy now on the back of his motorcycle. Al didn’t have many heroes in his life, but running a close second to Uncle Ty was Captain James T. There were also lobby cards, models, intricate dioramas of famous film scenes, biographical books about specific directors, and a myriad of other cinematic memorabilia. As he took a drag off the Marlboro in his right hand, and then a deeper one off the jay in his left, he considered what he might do to win the boy’s trust again.
After all, what was a burly, long-haired, tattooed biker doing smoking cigarettes (among other things) in the parking lot of a church? Al went to his room, closed the door, blocked it with a chair, and knelt down next to the furnace vent on the floor.
Even as the big desk began to shimmy and shudder, the knowledge was too much for her young mind to process. She prayed he wouldn’t lock them again before she had a chance to get inside herself.
She knew the treasure of being able to place her cheek upon his and giggle at his tickling whiskers. After going up the back porch, in the back door, through the kitchen and past the parlor, she headed for the master staircase.
To tell you more about the box (tagged #MIZ11), I've decided to answer questions sent to me by Quarterly Co and Mizzfit readers. I have a chest full of fitness gear and equiptment in my apartment, and OMG, the things I found inside of it had me rolling on the ground. Yes, it's going through it's "boutique salon" stage right now, but people have been "floating" and even installing floating chambers in their homes for the last 20 years.
But seriously, it's hard to decide which one is my favorite prize because quite frankly, I own them all.
We often take for granted the wonderful parks and historical sights within the region we live in. A few years ago The New York Times reported that some women were studio-hopping, taking more than 1 class a day to get their fix.
It wasn't an overnight kind of relief, but the pain did completely go away about a day and half later.
I know youa€™ve probably heard of many fitness trackers already but this one is the tracker of all trackers.
8 years ago I left a career in corporate advertising to pursue my dream of reporting on health & fitness. Ita€™s risky business juggling a lot in your life, but for me personally, I live for the thrill! I reached out to Hourglass Angel (the most well-known waist training seller online) to see if I could try their products and, of course, come to my own conclusion. Again, not complaining as worse things have happened in my life, but as all wavy and curly-haired girls know, learning how to style curls is freakin' hard!
Louis at The Arch so that Special Olympics athletes from my hometown can train, compete and enjoy a lifetime of their own thrills. BUT, I'm never as exposed to the world of fashion and the mind-blowing creations debuting on runways as I am during NYFW.
She presented her "Search Don't Rescue" collection, which really appealed to me because I'm a huge fan of monochromatic, flowy dresses and pairings. Graffiti Beasts leggings feature the art of real street artists whose art can be seen on the streets of Lisbon, Barcelona, Milan, New York City and many more cities across the world. Michelle Austin, founder of the Fluidity Barre, was one of her students among others like Exhale founder Fred Devito, who I interviewed HERE.
You will most likely discover parts of your body that you never knew were possible to work out or even move. They have a wayfarer style (which is so classic that they're always IN) and they're made with polarized, UV400 protection lenses.
If you set a level of expectation, they will ALWAYS look forward to your gifts and rave about them in conversation. Let me guess, you know how to break a sweat but you also look forward to showing off how well you clean up and glow like a pro.
Check it out because I go into detail about why these skincare products should be in your summer gym bag STAT! This is the yearly event where yogis come together right smack in the middle of Times Square to celebrate the day the sun is at its highest position in the sky for the longest period of time.
The tracker itself is a black shiny oval shaped piece that clips into a metal slip-on bracelet. But what you're paying for is great technology, an app that doesn't baffle you but inspires you and a piece of jewelry that looks good with anything you wear. A really astounding young lady and go-getter herself, Katya Meyers, created the interview series to share what happens behind the scenes in the lives of successful health & wellness oriented professionals. Spirit Junkie and the book A Return To Love by Marianne Williamson really helped open her mind and heart to all the amazing possibilities that can happen when someone chooses love over fear. If you know of a case that shoud be on this list, please add it to the comments section below with a direct link. It's a 5 day adventure and my sources are telling me that there will be 130 of the most famous Zumba instructors onboard including Beto Perez himself.
I used to think of her as just my mom without fully worshipping everything she's accomplished. They're competing in the Volvo Ocean Race, which is considered to be the toughest sailing race in the world. It's a long trip (9 months at sea!) and it's a tremendous challenge for these women, requiring massive teamwork and goal-setting. Of course, you have to train consistently, eat right and get plenty of sleep and hydration. I teamed up with Chrissy's and my bestie, Michelle from YoGoGirls, to bring you these playful and sporty looks.
I'm 5'2" with muscular legs and I loved the way these Polka Dot Socks almost seemed to lengthen my legs.
Aging lines, sun damage and sagging are major concerns of mine, and I'd like to do the most I can to prevent the visible aging process from coming on faster than it needs to.
Because aluminum prevents our underarms from stinking by blocking sweat from escaping through our pores onto the surface of the skin. Since May of 2009, I've been on a mission to take everything I learned and experienced from my advertising career and turn into something truly positive that will help women embrace health & wellness. I also wanted to take a moment to tell all of you that I'm always here to answer your questions about health & wellness so feel free to contact me. While some changes were significant, none take the story in any new directions, but simply clarify plot, rectify bad habits, finesse the balance of the disparate subject matter, and better pave the way for Book II – which IS coming. It was bright, cheery, bursting with dolls, toys, games, and other colorful distractions, and contained a four-poster bed as massive and fluffy as a Neverland cloud. Cocking her head as the insight flirted with her, she realized that her mom was doing the same thing to her. If every once in awhile the girl needed to be chastened, Grace found that an afternoon or night locked in the attic usually did the trick. Being the most blatant deception she’d ever committed, she actually got quite a kick out of it. When, as adults, they would face down monsters (often metaphors for emotional demons), Susan found herself caring about them, rooting for them. For a moment, Al thought he could actually see insanity stirring in her eyes, brimstone running in tendrils from her nostrils, and a cackle hiding beneath her tongue. Her troubles were undoubtedly connected to this crafty, shape-shifting woman who was instructing them. Uncle Ty had even let Al assist him on this task, and the black grease on his little hands felt more like a Rite of Passage than merely something to be washed off with a bar of Lava.
His father’s brother had never come out and proclaimed to have a favorite between his two nephews, but it was obvious to anyone with eyes that Al was the one he liked best.
Dropping his pen and closing his notebook, Chris headed downstairs and went out to join his uncle and brother.
Escapism was something all children learned about early in life (playing was part and parcel of it), but when it came to the celluloid brand, Al could not have picked a better teacher. One of the reasons Ty had sabotaged two marriages was that he was positively petrified of being a father. It was probably just teenagers looking for a place to chill, or make out, or possibly do what he had just done. After closing the Chevy’s back hatch, Ty picked up the suitcases off the driveway, and headed inside with his brother. His ten-year-old mind usually thought of it in terms of: Uncle Ty is putting another Band-Aid on his heart because he hurts inside. After a moment, Al let him go, spun around, and sulked upstairs, eyes shooting poison daggers at his father. Or does your take on Christianity’s most basic tenet apply only to those holy enough to sit in your pews? She knew the wonderment of being held by him in an embrace so tight, warm, and secure that surely nothing could hurt her. There was no physical resemblance, just a division formed by weariness and vigor, wrinkled features and taut skin.
As a vlogger, digital host and tv host, you could say I know a thing or two about producing video content. The category continues to evolve and expand beyond the fitness tracker we're all familiar with. The prizes I pick for each Booya Fitness challenge are based on my favorite products and gear that I've personally test out for you.
I only ate half the bun and the wonderful part about the meal is that the portions are JUST RIGHT.
I already have enough gadgets and gizmos in my life that if I'm going to add something to the mix, it better do something spectacular.
Let's just say I ended up falling in love with waist training, which is something I really didn't expect. I made some amazing stopsa€”this one was my favoritea€”and had a lot of time to think along the way. You essentially have to ask yourself whata€™s next in my lifea€¦what road will I take and where do I hope it will lead me?
As a fitness trend expert, I never limit myself to just fitness events because EVERYTHING is fusing together these days. But yes, I have a FLAT approach to skincare that I want to share with you today that literally saves my life every time I travel. Fact of my life: my toiletry bag + makeup bag + hair dryer and roundbrushes = most of the weight in my suitcase.
Ia€™m discovering new spots to work out, sharing my favorite places to unwind and scoring face-time with friends. Not only do they keep you from squinting but they'll save those precious eye corners of yours from sun damage. The 2 pieces together are minimal and sleek in away that far out-styles FitBit, UP by Jawbone, Nike+ Fuelband and similar black band trackers.
The 2 metal bracelet finishes--Midnight Purple and Brushed Gold--blend exceptionally well with silver and gold tone jewelry. I'm honored to be a part of her series and my interview is LIVE and ready to be heard by clicking RIGHT HERE.
My mom and I don't always agree on everything but she's been very supportive of my life choices and has taken great care of me throughout my life. It's going to be a fun springtime evening social, if you will, and a great chance to check out the evolution of LimeLight! Come join our healthy party with cocktails from SkinnyGirl and Juice Press, and wine sorbet from Frosae Wine Sorbae, which is basically FROZEN WINE! So I've put a little something together with a posh studio that's new to the area called Core3 Fitness.
Hopefully they'll inspire you to get creative with something as simple and inexpensive as a pair of socks.
So, I did for a little bit but then over time I became empowered by how great my mid-30's felt.
I can't perform magic tricks but I can wear Altchek MD's Daily Moisturizer made with SPF30, Ester C and Vitamin E. The plus side is less sweat and stink but the downside is that antiperspirants prevent the human body from doing it's job, which is to rid itself of toxins. I thought I'd share with you what I've got on my desk today: the March issue of People Style Watch Magazine and my new favorite toy, a Ball Wide Mouth Mason Jar with a fruit infuser lid! Grace was as phobic regarding the negative influence television might have on Susan as she was with the public school system, and controlled what the girl viewed with her trademark dictatorial fervor. The only reason she did was that after so many years, even Susan, who coexisted in this vacuum, had to admit that her mother’s mental elevator might not go all the way to the top floor.
The first time this happened, Susan had cried and cried, begging to be let out of the dark and spooky room. The Nancy Drew adventures had their share of thrills, but as she grew older, Susan wanted stories that appealed to her ever maturing tastes. She started to believe she wasn’t the mousy, worthless, ugly duckling her mother made her believe she was. You may be our minister’s son, but if you have an issue that you wish to discuss, you can either raise your hand like a gentleman, or wait until class is dismissed.
The only other person here who may also have seen this lightning-quick transformation was Grace’s daughter, Susan. Angels and demons of all shapes and sizes, walking, talking, floating, comforting, and tormenting.
Maybe it was because Al was too young to realize their uncle’s influence was unhealthy, inappropriate, and often just sinful. He knew Uncle Ty would move out someday, but wanted to prolong his stay as long as possible. Ty surely considered Al an apt pupil; a virtual sponge who never tired of soaking up his encyclopedic film knowledge.
He didn’t want the responsibility of raising a child when he felt so screwed up himself.
Remembering that he may (or may not) have been spotted by Chris doing the one thing that was going to get him evicted, Ty started back for the house. As he climbed another flight to the second floor, Al went past his brother’s room, and saw his mom in there talking with Chris. Something is incredibly wrong when those who need to hear the Good News the most aren’t welcome inside your church because they self-medicate a little differently than you do. Jesus drank with sinners, defended them to the religious police, and loved them in spite of their behavior.
At that moment, an avalanche of paper and other desk accessories cascaded into the hole where Susan hid.
Recalling what happened at the church, Susan caught a dim lucidity of why her father had sought the embrace of another woman. It's drastically changing these industries with more advanced fabrics, lighter and more funtional parts, more accurate tracking and motion sensors, and overall cooler customization.


Whether it's my boyfriend coming over to cook with me, my mom visiting from Missouri or my best friend coming to spend the weekend with me to play in New York City, I literally ALWAYS have a meal in the fridge for 2 that only takes 30-45 minutes to whip up.
And can you blame them for not caring when they know new members are taking them for joyride? Since I'm the healthy one in my familia, they count on me to contribute an interesting veggie concoction that wows their taste buds. I caught the flu somewhere between rushing to shows and shaking hands with and hugging everyone. I've been to a few of their events, but this year's New York Fashion Week 2015 showcase was one of my favorites.
Fashion is going sporty on NYFW catwalks and tech is catering more than ever to wellness conscious users. Ia€™m doing it all in a 2015 Ford Explorer to celebrate Tri-State Forda€™s a€?Where To Now?a€? adventure and summer sweepstakes! My products have to be effective, easy to apply, fast working and light (on my shoulder, not just my face!).
It's challenging, modern, music-oriented, and doesn't follow all the yoga rules you're used to.
Most people won't even notice you're wearing a tracker because it looks like a fancy bangle.
The lotus flower is now bold, proud and sharp looking, which I personally think translates better to fitness and sport. I learned a lot from them about Team SCA's voyage, race conditions and day to day life at sea during this gorgeous afternoon spent sailing on the Hudson River. I've been running long distances since highschool and to this day I'm still discovering new tricks for a smoother run.
Going to the Big Island this past February was my 3rd time back to the wonderous state and I used a new online travel guide service called Localfu to navigate my way around like a local. It was many years before the façade began to tatter and fray, but even when Susan was little, she had glimpses of the ugly truth behind the carnival tent. Yet, it wasn’t so much the space that scared her, as it was an utter lack of external stimuli. Many of the demons are small enough to ride comfortably upon the shoulders of their hosts, filling their ears with pride and sanctimony. He could also be a bad ass … but perhaps such descriptors were better left unspoken.
Right before he reached the yard, David and Ruth Morehouse pulled their Suburban into the driveway. It's really amazing to see all the companies being born out of these kind of technological advancements. It's been a whirlwind of a month but I'm finally back at Mizzfit headquarters blogging about all my exciting Fall adventures. Ia€™ve worked really hard to get where I am, but if you had asked me years ago whether Ia€™d be in the drivera€™s seat of my own business and reporting on womena€™s health, Ia€™d think you were nuts.
I worry that I won't have what I need and as a frugalista, I don't want to buy what I already own while away from home. Most importantly they have to feel good on and revitalize my skin, whether Ia€™m running to a workout or freshening up right after one. It's simply amazing, so I was thrilled to see her join what has become a yogi cult favorite summer event. But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter. She told me to choose my deodorant wisely because many popular brands pose health risks, especially to women.
Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine. She became quite upset after that, and proceeded to punish the doll she held by beating it against her dresser until the head popped off. Yes, the Bible told her that Jesus loved her, but … years spent under the twisted rule and warped theology of her mother had rendered such scripture debatable. The only thing that kept Al from crying right now was that he’d pretty much drained his tears the night before. The girl’s eyes were either staring blankly, darting fearfully, or closed in prayer or sleep. Yet given his penchant for brooding, self-loathing, artificial mood-enhancers, and the occasional suicidal thought, he sometimes wondered about the healthiness of his influence. Hell, you make God look so absurd to those outside of your bubble, you practically propagate atheism. I take a lot of criticism for being an outspoken Republican (I'm NOT anti-gay marriage or pro-life though), for wearing waist trainers and even for making a living off of social media.
That being said, I was pretty excited to see which brands would be making their debut at TechStyleNYC! If you live on the West Coast, keep reading because I have details on an amazing fit event happening out there as well.
They either burnt out or broke after 1 drop and then it was back to the Apple store for a new one.
Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP). I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you. My aunt is no stranger to disease as a survivor of Melanoma tumors and having recently lost her beloved husband to Esophageal cancer, so I decided to take heed and do a little research of my own. I brought him to Your disciples, but they couldna€™t heal him.a€?A  Jesus replied, a€?You unbelieving and rebellious generation! Susan vowed to never again let this happen, and thereafter began secretly stocking the attic with books. Even if it doesn't (and if so, I'm jealous that you've mastered being a sane packer), I think this tip might come in handy.
Many thanks to Altchek MD for all the attention and for making my skin look so great at 36 years old.
But I have this problem where I carry around heavy shoulder bags and they end up giving me the worst pains that shoot up into my neck. As I get older, I realize how important it is to poke around and get the inside scoop instead of just taking things at face value. People are always judging but that's OK, I enjoy the path less traveled if it sparks my curiosity. Around the time I turned 12, my dad took me to get a "Mariah Carey" perm because I wanted Mariah's exact hair from her music video Someday.
You'll eventually find yourself clicking on every square on his instagram profile much like I did. Ia€™m a sleeveless-outfit-kind-of-girl and my issue is finding a bra that makes the area where my underarm and side boob meet look shapely. That a jobless, irresponsible, twice-divorced, tattooed, overgrown kid could have the gall to compare an ambitious teenager to a Pharisee, upset him to no end. So naturally I'm excited when I find a cute bag that works for my lifestyle and doesn't weigh me down. So I've whipped out a larger magnifying glass (aka camera and corresponding film team) and started doing a lot more poking around than usual.
Ita€™s frustrating when you work out as much as I do to maintain an athletic physique, to look in the mirror and spot a bulge protruding from under your arm!
I discovered there's a lot out there in the world of iPhone cases, and with a brand new iPhone 6 on my hands, I began to test. Bring him here to Me.a€? Then Jesus rebuked the demon, and it came out of him, and from that moment the boy was healed.
Then the disciples approached Jesus privately and said, a€?Why couldna€™t we drive it out?a€? a€?Because of your little faith,a€? He told them. So I reached out to him to express my fandom and whadayaknow, he's the nicest guy on earth!
However, this kind does not come out except by prayer and fasting.a€?This same story is repeated in Mark Chapter 9, vs.
I was there for forty days and forty nights, all that time I ate no food and drank no water. The Lord gave me the two tablets on which God had written with his own finger all the words he had spoken to you from the heart of the fire when you were assembled at the mountain. At the end of the forty days and nights, the Lord handed me the two stone tablets inscribed with the words of the covenant.Matthew Chapter 4, vs. 1-2 (NLT): Then Jesus was led by the Spirit into the wilderness to be tempted there by the devil.
16-18 (NLT): And when you fast, dona€™t make it obvious, as the hypocrites do, for they try to look miserable and disheveled so people will admire them for their fasting.
Then no one will notice that you are fasting, except your Father, who knows what you do in private.
As you can see above: Demons are cast out, the Holy Spirit speaks, Moses received the Ten Commandments, and Jesus had the strength to overcome Satana€™s temptations. It can strengthen our faith and get difficult prayers answered.There are different types of fasting. We are trying this for 21 days to achieve some answers from God and help get some desperate and difficult prayers answered.
Fasting, praying, and special giving during the first month of the year sets the tone for the rest of the year. Fasting should be done in combination with things that can increase your faith, wisdom, and hearing from the Lord. Read a good Christian book, read Goda€™s Word in the Bible, listen with praise and worship to Christian music, and of course pray.
Thought for the week:A  For more advice and understanding read a€“ a€?Fastinga€? by Jentezen Franklin. 22-24: The Lord God used the rib of the man to make a woman, and then he brought the woman to the man. And the man said, a€?Now, this is someone whose bones came from my bones, whose body came from my body. 13: If a man has sexual relations with another man as a man does with a woman, these two men have done a hateful sin. Most are basically good people that give to charities, help with the homeless, do good deeds and are friendly and nice to people. There are gay celebrities on TV that do wonderful works of mercy and charity for other people. However, if you are gay and dona€™t turn from your present life style and accept Jesus as your Lord and Savior you will go to the pool of fire (Hell). Yes, there is such a place and it is for eternity.A  If you intend to do it a€?somedaya€™, I hope you dona€™t get hit by a car and die before that happens. He wrote the rule book (the Bible) and it is expressed in it several times that he feels the punishment for this is death.
We are all sinners in one way or another and must try hard to turn from our former self before we knew Jesus as our Lord.
To the ones who say it is genetic or upbringing, I offer this: Alcoholism can be passed down through genes and wife-beating can be passed down through upbringing.
God is the highest authority, how do you think he will judge according to the Ten Commandments and his Word in the Bible? Hook up with a good faith based organization like a€?Food for the Poora€? or a€?World Visiona€? and help these people out. God Bless.====================================================================Pastor Pop-Pop 1-21-2010. We run the risk of becoming weaker when we stay at home, so gradually we wona€™t even notice. Your enemy the devil prowls around like a roaring lion looking for someone to devour.a€? Notice it says he is looking for someone, like a lion does. They need Christian friends and other Christian adults if they are to survive in this world. Persevere in them, because if you do, you will save both yourself and your hearers.a€?7 Because we need the help of good people. Pastors cannot serve full-time, a building cannot be purchased, missionaries will not be sent out, ministries to the community wona€™t be fulfilled, and the lost wona€™t be saved. And how can they preach unless they are sent?a€?10 Because God says we should go to church regularly.
30-31: And then the sign of the Son of Man will appear in heaven, and all the tribes of the earth will morn, and they will see the Son of Man coming upon the clouds of heaven with power and great glory. And he will send out his angels with a trumpet blast, and they will gather his elect from the four winds, from one end of the heavens to the other.
10: But the day of the Lord will come like a thief, and then the heavens will pass away with a mighty roar and the elements will be dissolved by fire, and the earth and every thing done on it will be found out.
36-43: But of that day and hour no one knows, neither the angels of heaven, nor the Son, but the Father alone. In (those) days before the flood, they were eating and drinking, marrying and giving in marriage, up to the day that Noah entered the ark. Be sure of this: if the master of the house had known the hour of the night when the thief was coming, he would have stayed awake and not let his house be broken into.
So too you also must be prepared, for at an hour you do not expect, the Son of Man will come. Pilots vanish, drivers vanish, wives vanish, neighbors vanish, and it is a world wide supernatural event that happens at the exact same time. There are no second chances of dropping to your knees and asking for forgiveness because it comes and goes in a blink of an eye. Wars, Nation against Nation, famines, earthquakes, natural disasters, and a sin loving generation. I always interpreted the a€?He will come like a thief in the nighta€? as have a duel meaning. Some people know in advance when they will die and they, believe it or not, are the lucky ones. Hint: It is hot, miserable, people are gnashing their teeth and screaming, and your caretaker has horns --------- hhmmmmmm. However, if you have accepted Jesus as your Lord and Savior and turned your life around you will be going somewhere that is truly pure love. If I am wrong, then worms get me just like you but if I am right I live in love and you dona€™t.
I just dona€™t know where people get their ideas from because the Bible tells it like I do. Also, it is also true that before Jesus came to the earth as a man, that all the pagan nations were defeated by Goda€™s people the Israelites. Why ---- because the Israelites worshiped the only God there is and the pagans worshiped false ones. A PS:A  Hope youa€™re not on one of those planes where the Pilot is a follower of Christ when the Rapture comes.
Love never gives up, never loses faith, is always hopeful, and endures through every circumstance. I was impressed by the many many friends who came to offer condolences and said kind things about her. To go through life with so many people that call themselves your family around you is a tribute to the love that is shown and radiates from you.
Some are acquaintances, some good acquaintances, others are friends and still others are good friends. I think I need to add a new one that shows love beyond that of the latter a€“ it is family. Thought for the week:A  Happy Valentines Day !!!!!=============================================================================Pastor Pop-Pop 2-22-2010. You see the fire trucks pull up and the fire men run from the trucks, get their ladders, hook up the hoses and then ------- sit down and take a coffee break. Your company is told that there is a mother and two children screaming for help from the third floor and they are close to being consumed by the flames. You and your men run over to see what instructions he has but he presents all of you with some Coffee and doughnuts. All of us know of people, friends, and family that have not accepted Jesus as their Lord and Savior and are not saved. They are like the family in the house.A  Because of pride, fear, or some other human emotion, we either do not share the Word with them or are not persistent with it to get them saved.
The people we know then end up dying either naturally or prematurely in an accident and end up burning in the ever lasting flames of Hell. 18-20: And Jesus came and said to them, a€?All authority on heaven and on earth has been given to me. Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you.
There were actually two letters that I have combined and edited to eliminate the womana€™s identity. It is offered here as another a€?building blocka€? about evangelizing and spreading Goda€™s will.
I agree that we are all called to share the gospel with others and that we often fall short of that.
The Holy Spirit is the one who draws them, ("No one can come to me unless the Father who sent Me draws him" John 6:44) convicts them and makes them see that they are sinners. People are drawn to God in us when they see something about us that they dona€™t have and they are made thirsty for. But they all have heard the truth many times and they refuse to acknowledge that they are sinners in need of a rescue.
My part is to pray for them, live my life for Jesus (let my light shine) and share the truths of the gospel when there is an opening to do so. It took many years, but I am at peace knowing that if they die without knowing Jesus therefore spending eternity in hell, that it was their choice. Another interesting fact is that we have different witnessing styles and people respond to different styles of witnessing. But perfect love casts out fear" 1 John 4:18) To love others more than yourself and to know that without Christ they will spend all eternity separated from Him. When I go on mission trips, I pray for the hearts of the people that God is going to put onto my path and I pray that God would give me His eyes to see them as He sees them and His heart to love them as He loves them, and His words to speak to them.
Although it is debated if they are actually God speaking, they are recognized by most as books that are still good to teach from. Still others like the book of Sirach which is used a lot by the Catholic church brings question into mind that it may have been eliminated by Martin Luther just as a statement to his rebellious nature within that church. He even wanted to eliminate other books including the book of Revelation but, as history records, -- cooler minds prevailed. 60: Then all the people shouted and praised God, who saves those who put their trust in Him.
Someone had a dream that as the soldier drew back to hit Christ that he grabbed the soldiers arm. As they talked and discussed, Jesus himself drew near and walked along with them;Mark 16, vs. The doors were locked, but Jesus came and stood among them and said, a€?Pease be with youa€?. A Jesus also appeared to 500 others, Saul (whom later became Paul), and to his disciples again when he rose up and ascended into Heaven.
Since Biblical times the tradition that the Roman Emperor Domitian ordered that the Apostle John be executed by throwing him into a cauldron of boiling oil has been widely held.
Walton 1676 - Paul Gerhardt 1840 - Niccolo Paganini 2006 - Paul Gleason Share with your friends Quote of the day Man needs his difficulties because they are necessary to enjoy success.
We have categorized all quotes with different topics and tags like love quotes, inspirational, motivational, life, friendship, success, smile, achievement and belief quotes.
Everyone love good meaningful quotes so share famous picture quotes with your friends and loved one.Our mission is to motivate, boost self confiedence and inspire people to Love life, live life and surf life with words.



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