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Comprehensive word templates repository to download hundreds of free word templates, including resume templates, calendar templates, invoice templates, etc. This is a printable food diary log template that you can use for Keeping a record of your daily food intake will help you stay on track when trying to lose or maintain a healthy weight. A health journal template is a readymade document which is used to keep record of personal or family health.
Microsoft® and Microsoft Excel® and Microsoft Word® are registered trademarks of Microsoft Corporation.
A 2008 study published in the American Journal of Preventive Medicine showed that people who took a diet and kept a daily food diary, lost twice as much weight as those who did not keep a food diary log.


Print this template (you can modify it before you print it), and start to write down your food daily. Sampletemplates.org is not associated with Microsoft and templates provided are for guide only and not legal. It means that if you write your food down, you wouldn’t eat as many calories, because you will always be reminded about what you have and will eat. And with internet popularity, several websites that offered information and software that help people track calorie consumption, calorie burning, weight loss goals, and nutritional balance have gain significant popularity.
The main use of such templates is generally for health centres or medical institutes and is distributed by them to the patients or clients.


Combining with physical exercise to lose weight, tracking and controlling your food consumption should maintain a stable body weight and keep healthy. These institutes can personalise these templates by adding their details or points which suit their requirements or purpose.
If you are looking for a sample f any kind of health templates, then you have landed on just the right website.



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