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admin 17.04.2016

You know I’m passionate about natural foods, including training fuel, and I’m really exited to be able to combine them with a training plan for runners! And their protein has been clinically tested to preserve (and even boost) muscle growth so that any weight loss is guaranteed to be 99% fat, rather than a combination of fat and muscle which causes the yo-yo effect. With the combo of a natural sports nutrition kit, you can get 8 weeks of running coaching from me for free!


Since I began working with runners, I’ve wanted to find a way to combine running coaching with a giveaway of products that can support them to run their best, recover well and feel their best.
I'm Laura- a Holistic Health Coach and RRCA running coach in the greater NYC area with an MSW.
I love helping other moms and athletes meet their health and fitness goals especially overcoming sugar cravings, finding the best foods for their individual body type, and practicing self-compassion in the process.


Please consult your doctor with any medical issues, or before beginning a training program.




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