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For many pregnant women, sitting in a hot tub sounds like a great way to ease muscle aches related to pregnancy. According to the Organization of Teratology Information Services (OTIS), a body temperature of 101? F and above can raise concerns during pregnancy. Although the specific degree differs, both OTIS and ACOG attest to the concern related to hot tub use during pregnancy.
To maintain a steady temperature, water is circulated and re-circulated through the hot tub to pump out cold water and pump in hot water.
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Some studies have shown an increased risk of birth defects in babies of women who had an increased body temperature during the first trimester of pregnancy. Hot tubs are often factory programmed to maintain a water temperature of approximately 104? F.
In a bath much of your upper body will remain out of the water, making you less likely to overheat.
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It takes only 10-20 minutes in a hot tub to raise your body temperature to 102? F or higher.
Additionally, the water in a bath begins to cool off, as opposed to a hot tub, further reducing any risk of overheating.

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