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Battling depression and a life of debilitating obesity, Dustin shares the side of the mirror he had to face to become the best version of himself. Kyle learned from his past weight-loss attempts that trying on his own wasn't working. Patrick lost over 100 pounds in under a year, without restricting any of the foods he loved. In a very low moment in her life, a television show about dramatic transformations gave Victoria the boost to transform herself. Despite the long journey ahead, Jade realized her weight & health were a risk to her dreams of motherhood.
Despite the long journey ahead, Jade realized her weight & health were a risk to her dreams of motherhood.


Andrew Shanahan is an award-winning writer, editor and publisher, and the man behind Man V Fat - a magazine aimed at supporting men's weight loss around the world.
Andrew Shanahan is an award-winning writer, editor and publisher, and the man behind Man V Fat - a magazine aimed at supporting men's weight loss around the world. Troye changed her own life—and created a new one—through a raw food and juicing intervention. From hating her body to a self-described "powerlifting, cooking machine," Rachel would never have believed her own transformation.
Our guests share their weight loss stories, the challenges they faced, how they stayed motivated, and how they are maintaining their results.
However, she discovered that overeating was only a symptom of other issues she was dealing with.


Hear about loving yourself, your journey, and how to make the first weeks of a lifestyle change successful.
I don’t recall the exact date, but it was March 2013 that I began what I call the next step in my journey towards weight loss.



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