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Another nine-year study from Harvard Medical School found those with the most friends cut the risk of an early death by more than 60 percent, reducing blood pressure and strengthening their immune system.
University of California researchers found socializing releases the hormone Oxycontin, which buffers the ‘?ght or ?ight’ response.

The results were so signi?cant that the researchers concluded not having close friends or con?dants is as detrimental to your health as smoking or carrying extra weight.

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