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admin 19.04.2015

The outside area of my left knee was swollen, stiff and painful and I could not put any weight on that area. I searched online to find what if anything I could do myself to rehab and repair my injury and thankfully I found your web site. From the information your site provided, I determined I had a torn meniscus as the symptoms associated with that were exactly what I was experiencing. My swelling has gone down, the pain is gone and the stiffness is occasional instead of constant.
I will be telling everyone about your web site and products and that is saying a lot because it is rare and refreshing for me to find products that work so well.
I absolutely LOVE the Inferno Wrap and continue to use it when I overdo it and feel any discomfort in my knee. I have recently recovered from an injury sustained back in February and have been using your products to treat my injuries and have had great success with them. I actually started walking again yesterday and look forward to getting back to Bootcamp soon.
I have since bought an Inferno knee wrap for my wife and she says it is the best thing she has ever used to comfort her bad knees. I also have a lower back that for years was either causing spasms in either side when I would overdo activities, I bought the back Inferno after having such great success with it, each morning I lay it on the bed and lie on it for 20 min before I start my Daily activities.
One time my back went out completely when not using it and instead of the 2 weeks to get back in shape it only took a few days while using the Inferno. I am very active in sports and daily activities that require lot of stress on body parts, and as you get older, these body parts dona€™t work as good as they used to and causes pain.
We took him to the Dr who told us he had torn cartilage in both knees and would need arthroscopic surgery on both knees to take out the torn cartilage. I showed the articles to his Surgeon and told him I wanted to try it before he had more surgery done. So if you are having the same issues give these products a try you have nothing to lose and everything to gain!!!!!!Rating: Karen LarsonResults may vary. Prior to the Inferno, I was limping really bad to the point where I probably should have gotten crutches or a wheelchair because of the pain. I do want to say thank you for the Inferno and what your company has created as a substitute for surgery for me.
About five years later, Ia€™m now living in Houston Texas, I broke my knee again, really bad, couldna€™t walk, severe damage.
Ia€™m 48 years old, I am extremely active for my age, Ia€™m a Brazilian Jiu Jitsu instructor & competitive fighter. I tell everyone in my gym that have knee problems, & as you can imaging we have knee issues in an MMA gym.
He only uses it occasionally now but used it every day for the first couple of months and felt it helped greatly. Left untreated, meniscus injuries can be extremely debilitating and lead to life long complications.
In older people whose menisci are more likely to be worn down, a tear can result from even a very minor injury.
They are robustly constructed to provide superior heat or cold contact to the injured area and the fit is incredibly precise and adaptable. Yes, they cost a bit more but save untold thousands in visits to chiropractors, physical therapists and doctors. I was in a serious motorcycle accident back in July and broke 17 bones, had a collapsed lung, and had numerous twists and sprains along with a lot of swelling. To make a long story short, since using your products my pain level has gone down immensely and the swelling is finally under control. I am down to just walking with a cane now and will probably be able to get rid of that in about two weeks.
The 4 Inferno Wraps and 2 Cold Cure products along with lots of prayers on my behalf have helped make the difference. I still use the Freezie Wraps after running when I can and I still regularly use the Inferno Wraps before many of my runs and exercise to warm things up. I had been to the doctor and had scheduled an MRI about the time I ordered the ice and Inferno wraps. Again, thank you for a product that has saved me hundreds maybe even thousands of dollars had surgery been the result of the MRI, not to mention the risks associated with surgery. I first want to say that after 6 full weeks of twice daily treatments, I am experiencing a tremendous improvement to my knee stability.
I also have a knee inferno wrap, which I use less often because once my knees healed they hurt only occasionally.
For years I've been recommending your products to tennis playing friends who complain about painful joints, and I'm always surprised how few actually want to invest the money into healing themselves.
My brother-in-law had mentioned he recovered from knee inflammation using the Knee Inferno wrap.
I believe I have been useing your products for 3-4 weeks now and am really pleased with the results thus far. I am very confident that your products will get me back on the road again and I would love to do the Comrades ultra marathon in South Africa for the third time.
We will continue to use them and let you know how it goes!Rating: P HoodResults may vary. If you found yourself agreeing with many of these statements or you're suffering from on-going pain in your knee then you might have a lateral meniscus tear injury.
All of these things make the lateral meniscus different than the medial meniscus, and difficult to deal with when torn or injured. If you have a tear that won't heal or end up going for surgery to shave off or remove some of your lateral meniscus, then this area of your knee has less padding to take on the 70% weight of contact force. It doesn't take long for a lateral meniscus tear to get worse just from the natural forces and weight distribution in the knee. When it comes to treatment of your lateral meniscus, it doesn't matter if your tear is bad enough that it requires surgery. Your doctor and physical therpist will recommend some conservative treatment methods for you to treat your lateral meniscus. Professional athletes have had access to state of the art treatment therapies for years that allow them to heal more quickly and completely than you or I.
In fact, our same products are recommended more and more often by physical therapists as a way for you, their client, to treat yourself between physical therapy sessions. A Cold Compression Freezie Wrap® that relieves pain, inflammation and swelling fast with consistent cold temperatures that WON'T reach temperatures so low that it causes cryoburn (like ice or blue gel packs full of anti-freeze and chemicals). Medical-grade, soft, plush, neoprene wraps that meet ISO 10993 biocompatibility testing - providing the safest product for cold compression and Blood Flow Stimulation Therapy™ treatment.
Controlled, comfortable, passive movement and stretching with the Knee-Flex® - producing the exact same, safe, effective stretch every time! If surgical repair is required, talk to your doctor about using these same products for post-surgery recovery. There are 2 menisci (plural of 'meniscus') in the knee - the medial meniscus and the lateral meniscus. The Lateral meniscus covers less surface of the tibia bone than the medial meniscus, and is thicker on the outside and thinner on the inside appearing triangular in cross section (from the front or back). The lateral meniscus is a soft rubbery tissue structure in the knee that acts like a shock absorber for your leg, knee and hip. This mobility of the lateral meniscus makes it less likely to get a bucket-handle tear, because the meniscus is more sharply curved and isn't attached to the LCL.
The lateral meniscus gets injured most often on the posterior horn, the section of the meniscus at the back of the knee. Anyone can injure their lateral meniscus badly, though the lateral meniscus is most often injured from sudden and traumatic accidents. Athletes that play sports that involve a lot of bending of the knee have an increased risk of getting a lateral meniscus injury. Young athletes are more likely to suffer a lateral meniscus tear along with an anterior cruciate ligament (ACL) injury. If you've suffered a traumatic sudden injury to your knee while playing sports, swelling on the outer (lateral) side of your knee will happen within a few hours after the injury or in the following days. If your lateral meniscus tear is severe enough you might feel a 'giving-way' sensation (instability) in your knee. If you're suffering from a chronic lateral meniscus injury you might start limping due to severe pain or you'll find that it might be hard for you to stand for long periods of time. If you're suffering from a lateral meniscus tear, meniscal cysts are more likely to develop in the knee. If your lateral meniscus injury remains untreated you'll continue to experience some inflammation.
The best way to diagnose this condition is with a quick visit to the your doctor for a physical examination of your knee. Your doctor may also consider any previous knee injuries or joint stiffness that you may have had in the past. A set of range of motion tests will be completed by the doctor including the McMurray's Test, joint line tenderness and the Ege's test. It's possible for your doctor to think you have a medial meniscus tear if the physical tests and pain present near the opposite side of the knee. Other tests like a bone scan, MRI (magnetic resonance imaging) or blood tests may be done if an x-ray looks normal or the doctor is unsure whether you have a fracture. Or, if surgical intervention is required, talk with your doctor about using these same products for post-surgery recovery as you will find them to be effective for reducing post-surgery inflammation, enhancing range of motion and minimizing scar tissue growth. Constant re-injury (you know when it's happening, you can feel the pain) needs to be avoided at all costs.
Continuous re-injury and build-up of scar tissue while staying active means you'll have a greater chance of winding up with on-going pain, more tearing in your meniscus and tearing or weakening (atrophy) of surrounding tissue (ligaments, tendons, muscle).
If you have pain and inflammation in your knee, it's very important to heal your injury quickly and completely. Many of our clients have experienced pain in their opposite foot, ankle, knee and hip because they shift their standing weight to the opposite side of their body. Over time you'll notice that you automatically start to put more weight on your non-injured side to cope with everyday activities. Even if you try to avoid over compensation pain in your healthy knee you're still at risk for re-injuring your damaged meniscus.
We have tools that will help you to prevent and treat the symptoms of chronic lateral meniscus injuries (especially for recovery from lateral meniscus surgery).
Before we go further, it's important to understand that your body is capable of healing itself. When you have a lateral meniscus injury, however, there is not much blood flow available in your injured meniscus, especially if your tear is close to the White zone. Blood Flow - the natural healing process in your body - needs assistance for lateral meniscus injuries because blood flow is greatly reduced when you're injured. If you have a lateral meniscus injury, it's very important to heal it quickly and completely. A seemingly small, nagging injury in your meniscus that's not properly treated can lead to a chronic painful degenerative lateral meniscus tear that can persist for months or even years if not properly treated. A Professional Cold Compression Freezie Wrap® to reduce inflammation of the muscle tissue (as soon as possible). A Professional, Minimal Impact Stretching Device, known as the Knee-Flex® to prevent muscle atrophy around your knee and gently allow stretching of your knee joint, including your lateral meniscus. If you have a lateral meniscus injury or you're recovering from surgery, you can heal quickly if you treat your injury correctly. The 1st step for conservative treatment of your meniscus when treating conservatively or even after surgery is to reduce swelling to "open up" the area for more blood flow. Although RICE can help to treat these symptoms, ice and inferior gel packs reach temperatures so low they can cause cryoburn, an ice burn on your skin. Fortunately you no longer have to settle for these ice cold methods that are uncomfortably cold against your skin, provide short term relief, cause ice burns, and numb your skin and underlying tissue beyond feeling so you don't even notice the ice burn until it's too late. The Freezie Wrap® is the cold compression tool you need for your post-surgical recovery to treat yourself in an effective and convenient way. The highest-level of cold compression to quickly decrease pain, swelling, inflammation and draw the heat out of your knee.
Cold temperatures that stay right over your meniscus injury for the entire length of your treatment. A home-based solution with consistent (daily) cold treatments that reduces swelling fast, decreases tissue damage after injury or surgery, and opens up the vessels in and around your lateral meniscus to receive the blood flow circulation needed to heal quickly and naturally.
Heavier, more substantial gel packs containing a special formulation of gel - called RigiGel®. RigiGel® is our trademarked name for a unique gel formula that's made out of food-grade, non-toxic material which holds the cold for an extended period of time.
More gel than other wraps, meaning every time you put one on it will keep your knee cold for a longer period; pain relief is enhanced and swelling is better controlled. Our special RigiGel® packs can be chilled in the fridge or freezer to tailor the amount of cold that you need for your injury.
The cushioned gel will wrap around your knee and it won't budge for the entire treatment period.
This is important because once blood vessels are blocked or damaged, they can no longer carry oxygenated blood through the tissue and tissue cells begin to break-down.
24 to 72 hours after your initial injury or when you first notice pain and swelling around your injured meniscus to stop cellular damage, relieve pain, and decrease swelling. Before and after surgery during rehabilitation to control pre and post-surgery pain and swelling. Anytime you feel your meniscus is making your knee feel tender, painful or you're having a flare-up of an old meniscus injury. There are a lot of people that think their meniscus injury is gone after their swelling and inflammation are gone and their knee feels better. After the inflammation in and around your knee has been reduced, providing extra blood flow and strengthening the tissue in and around your meniscus is recommended.
Have you recently re-injured your meniscus by returning to your normal daily activities too quickly? How many times in the past have you aggravated your knee just trying to perform basic tasks around your house?
Most people we deal with tell us these scenarios have happened to them many times in the past.
Promoting blood flow around injured tissue to help the body heal itself is a concept that's been used for centuries.
So what do you do when you need to increase blood flow, but you can't move your knee without re-injuring your tissue? The Knee Inferno Wrap® is the only treatment method that improves blood flow and circulation on a deep tissue level.
The best source of heat treatment is from a product where you don't even feel that much heat.
Rest - This is important for initial healing because without an correct amount of rest you are at risk for increased inflammation, pain and re-injury of your meniscus. Long Rehabilitation - Knee-Flex® Passive Knee Stretch Device increase range of motion, build tissue strength and stabilize your knee joint.
You have two menisici in the knee the lateral and medial meniscus are soft rubbery tissue structure in the knee that acts like a shock absorber for your leg, knee and hip.
Both lateral and medial meniscus are held in place with 'root' attachments at the very posterior aspect of the meniscus.
Sports related complex meniscal tear injuries: You can suffer a complex meniscal tear injury to your left meniscus or right meniscus, from traumatic event. Degenerative meniscal tears; The aging process degeneration changes the surface of the mensical tissues.
You may have had a very active lifestyle even suffered a slight injury to your meniscus in your youth that has not bothered you for years.
You may have had an meniscus (knee) injury '10 years' before always seems to act-up now and then. A degenerative tear would require partial meniscectomy to remove damaged and displaced tissue. The lateral meniscus is held in place at two points; one end (anterior horn) attaches at the front to the tibial via the anterior cruciate ligament (ACL) and other end (posterior horn) attaches to the meniscofemoral ligament. The medial meniscus is held in place at three points; one end (anterior horn) attaches at the front to the tibial via the anterior cruciate ligament (ACL) on the intercondylar area and other end (posterior horn) attaches to the intercondylar area of the tibial plateau. Anyone can injure their meniscus, though the a complex meniscus is most often injured from degeneration of the meniscal tissue.
Everyone can be affected by degeneration of their meniscus over time, edges of the meniscus become frayed, jagged, thin, and brittle.
If you've suffered a traumatic sudden injury to your knee while playing sports, swelling to your knee will happen within a few hours after the injury or in the following days.
As your degenerative complex meniscus tear becomes more severe you might feel a 'giving-way' sensation (instability) in your knee and the locking of your knee may develop. If you're suffering for a chronic complex meniscus injury you may have developed a limp due to severe pain or you're unable to stand for long periods of time. A set of range of motion test will be completed by the doctor including the McMurray's Test, joint line tenderness and the Ege's test. We have tools that will help you to prevent and treat the symptoms of chronic meniscus injuries (especially for recovery from meniscus surgery). When you have a posterior Horn meniscus injury, however, there is not much blood flow available in your injured meniscus, especially if your tear is close to the White zone. Blood Flow - the natural healing process in your body - needs assistance for meniscus injuries because blood flow is greatly reduced when you're injured. A Professional, Minimal Impact Stretching Device, known as the Knee-Flex® to prevent muscle atrophy around your knee and gently allow stretching of your knee joint, including your meniscus. If you have had to have meniscus surgery, you can heal quickly if you treat your injury correctly.
A home-based solution with consistent (daily) cold treatments that reduces swelling fast, decreases tissue damage after injury or surgery, and opens up the vessels in and around your meniscus to receive the blood flow circulation needed to heal quickly and naturally. You're not supposed to "feel" a lot of heat because the heat isn't treating your skin, it's treating your meniscus, increasing the blood flow right where your injury is! When treating a complex tear in the lateral or medial meniscus tear or any soft tissue injury, an effective therapy will increase blood flow to the injury while your knee is immobile. The Knee Inferno Wrap® is the most highly effective blood flow stimulation device that you'll find on the market that is approved by the FDA for use in the home or hospital. Regular treatments with a Knee Inferno Wrap® can reduce pain and stiffness from scar tissue and increase overall flexibility in your knee. When emitted from the Inferno Wrap®, electromagnetic energy waves penetrate right through your skin and fat layers until they get to your damaged tissue. Many people just don't know that over the past 30 years, researchers in Japan and China have completed extensive studies on the use of electromagnetic energy for healing and their findings have been impressive. Electromagnetic energy provides a wide range of health benefits for those not only suffering from a torn meniscus, but for many other soft tissue injuries as well.
Your injured meniscus will heal at an accelerated rate with reduced potential for re-injury.
Your knee will have a larger range of motion and increased extensibility of collagen tissue in your joint and around your meniscus.
Our Inferno Wraps® are uniquely patented designs that are better than other alternatives out there for more than just the electromagnetic energy they provide! Since our wraps are medical-grade products registered with the FDA, they are of a higher quality and need to meet way more standards for manufacturing (ISO 10993 - biocompatibility testing). Our manufacturer has spent years perfecting the wrap design to make sure you get the treatment you deserve! Before and after meniscus surgery, during rehabilitation, to warm up your knee before physical therapy exercising or stretching. Anytime you feel your knee has stiffened up, is tight and your mobility is reduced causing you more pain. Any other situation where you need to increase blood flow to your meniscus to relax your soft tissue, relieve pain, prevent re-injury and enhance flexibility of your tissue.
The final step in meniscus rehabilitation is stretching - this is a critical step for complete recovery from your meniscus tear!
For many people stretching seems like a basic thing but you'd be surprised by how many people there are that don't understand the importance of stretching a meniscus injury, especially after surgery.
Physical therapists prescribe gentle stretching of these major joints in your legs before making the transition to crutches after surgery and as you recover from having to use immobilization tools like a knee brace. Ask any physical therapist and they'll tell you the key to a successful recovery is commitment to exercise at home!
You can achieve safe, consistent, controlled knee movement and stretching with the Knee-Flex® Passive Meniscus Stretching Device. Stretching is amazing for your joints and will bring your overall recovery and post-op rehab to a whole new level. I spent a very long time searching for this treatment option to specifically aid in the recovery of knee injuries, like a torn meniscus.
Luckily for Earl, his friend Paul created the very first Knee-Flex® Passive Stretching Device. This seemingly simple device has assisted in the recovery of thousands of patients that have suffered many various injuries.
Increasing flexibility in the tendons, ligaments (ACL, MCL, PCL, LCL) and muscles in and around your knee. Stretching out scar tissue that forms in your knee while your meniscus heals with or without surgery. The Knee-Flex® operates without the use of tension bands or any added force aside from the weight of your own leg.
The Knee-Flex® Passive Meniscus Stretching Device was created to allow your heel to slide smoothly in a controlled environment, minimizing the chance of reinjury and additional pain. If you're recovering from serious pain, it allows a more controlled and comfortable method to stretch and strengthen your hip, knee, ankle, heel and foot as well as all of the soft tissue (tendons, ligaments, muscles) in your entire leg.
The Knee-Flex® is an FDA Registered Medical Device and is suitable for repetitive, industrial usage in hospitals and therapeutic clinics. When used properly, the Knee-Flex® has a proven track record of assisting in the speedy recovery of many people suffering from meniscal tears. During the healing process your body will fill in tears in your soft tissue with brittle tissue called "scar tissue". This is why scar tissue is weak and only a temporary solution to heal your meniscus injury.
If you have an injured meniscus with a lot of scar tissue and re-injure that tissue, even more scar tissue will grow to fill in those tears. If you want to avoid re-injury, or manage pain and increase circulation for lifelong health benefits.
Learn more about how the Freezie Wrap® is designed to be the most effective cold compression wrap on the market today. Learn more about how the Knee-Flex® Passive Knee Stretch Device promotes range of motion, increases joint strength and prevents degenerative changes to the knee. Knee injuries are very common, meniscus injuries occur in most sports, but most commonly occur in contact sports. Meniscus Injuries often occur in combination with ligament injuries, particularly when the medial meniscus is involved. Injury to the medial meniscus is about 5 times more common than injury to the lateral meniscus. Obviously I'm treating my Plantar Fascia [with the Plantar Inferno Wrap], and using the Leg Inferno Wrap I'm treating my calf and hamstring. And so it goes to this day, some six weeks later: the injury is there, but it is gradually improving. From the first day I used this wrap I could sleep again and pain is not a big problem anymore.
Thank you for the courteous manner in which you conduct your business!Rating: Coby VanmastrigtResults may vary. The knee isn't fully recovered in strength, but it is pain free and able to go up and down stairs normally now and in general work as it should.
If you found yourself agreeing with many of these statements or you're suffering from on-going pain in your knee then you might have a meniscus tear injury. The lateral and medial meniscus is a soft rubbery tissue structure in the knee that acts like a shock absorber for your leg, knee and hip.
The Lateral and medial meniscus cover the surface of the tibia bone and is thicker on the outside and thinner on the inside appearing triangular in cross section (from the front or back). The knee is a very complicated joint with a lot of different tissue structures in place, this is why more than one injury can happen at a time along with your lateral meniscus pain.
You can suffer an injury to your left meniscus or right meniscus, in a traumatic event or from degeneration of your mensical tissues.
A complex tear of the posterior horn of the medial meniscus means you have a more than one tear pattern to your meniscus. Degeneration of the posterior horn of the medial meniscus; you may have had a very active lifestyle even suffered a slight injury to your meniscus in your youth.
A oblique tear of posterior horn of medial meniscus; Flap or parrot beak tears are vertical cleavage tears and usually occur at the posterior and middle thirds of the meniscus. A horizontal tear of the posterior horn of the medial meniscus; Fish-mouth tears are common in older people as degeneration may be present in the meniscal tissue. A radial tear of the posterior horn of the medial meniscus; Traumatic events in young active people suffer from the injury to the posterior horn, along with a tear to the ACL.
A vertical tear at the junction of the posterior and middle thirds of the meniscus has been damaged.
To understand why the size of your tear is important, let's imagine you have 2 slices of bread in front of you. Anyone can injure their meniscus, though the a meniscus is most often injured from sudden and traumatic accidents. Athletes that play sports where their knee is bent have an increased risk of getting a posterior horn meniscus injury. Young athletes are more likely to suffer a posterior horn meniscus tear along with an anterior cruciate ligament (ACL) injury.
Everyone can be affected by degeneration of their meniscus over time, edges of the meniscus become frayed, jagged, and thin.
If your posterior horn meniscus tear is severe enough you might feel a 'giving-way' sensation (instability) in your knee. If you're suffering for a chronic Posterior Horn meniscus injury you may have developed a limp due to severe pain or you're unable to stand for long periods of time.
If you are suffering from a Posterior Horn of the lateral meniscus tear cysts are more like to develop in the knee are more likely. A Posterior Horn of the lateral meniscus injury left untreated, will have increased inflammation. We have tools that will help you to prevent and treat the symptoms of chronic meniscus injuries (especially for recovery from meniscus surgery). A seemingly small, nagging injury in your meniscus that's not properly treated can lead to a chronic painful degenerative Posterior Horn meniscus tear that can persist for months or even years if not properly treated.
If you have a meniscus injury or you're recovering from surgery, you can heal quickly if you treat your injury correctly. When treating a Posterior Horn of your lateral or medial meniscus tear or any soft tissue injury, an effective therapy will increase blood flow to the injury while your knee is immobile.
Last week was the first time I tried the Infernowrap on my right knee and it seems to help just from one treatment. I used the knee Inferno wrap again last night and put it on the medium power and it's helping tremendously.
I recently purchased the inferno wrap July 5th 2012 and I am using it diligently, I have seen positive results already in just a few weeks.
Cold packs are cheap at the drug store & heat pads are too, but destroyed a few of these in the microwave oven to heat. I then went back & ordered your hot & cold products AND MY PRODUCTS GOT HERE IN MAUI IN TWO DAYS ARRIVING ASTONISHINGLY ON A SATURDAY !!!! I now heat up both my knees before a workout or just as good treatment & cool 'em down after. Some months ago I was diagnosed with a meniscus tare, after seeing the specialist and getting an injection which only temporarily took away the pain. Before I started the treatment it was painful and difficult to walk, now I am walking an average of 14,000 steps a day without pain or discomfort. You folks are attentive, knowledgeable and most definitely out for the good of the customer! Many years ago I told my own staff that "Because of the Customer We Exist." This means more in the 21st century when clients have choices - offering a top-notch product is expected, but offering a superior product with superior service means even more. The Knee Inferno provided much needed relief while I waited eight weeks for my appointment with an Orthopedic practice in my area - very glad I chose to make the investment.
Since I am a Certified Rehabilitation RN, I started researching the Internet looking for a product that would provide radiant heat.
My Inferno Wrap is absolutely perfectly designed, and absolutely perfectly works as advertised. My first-20 minute treatment tells it all: My Inferno Wrap, from the get-go, provided complete relief, and unquestionable will keep doing the same on the other parts of my injured body.
The doctor discovered a torn meniscus via MRI, and subsequent x-rays show significant arthritis, so it's going to be a total knee replacement situation. I've had four surgeries on my right knee, and two on the left, to repair torn meniscus, ACL, and other conditions. After placing the order, I made several calls, to some Veterinarian buddies, and asked their opinion about this type of treatment. One last thing, did I mention that my experience with MendMeShop was a 100% positive experience? I sprained a ligament in both knees a month ago doing aerobics, and was beginning to feel I would never heal. My husband will be eternally grateful for your product - he has to do the daily vacuuming from our exotic birds and our 3 dogs.
Location, shape and size of your tear can greatly influence your success in healing your meniscal tear.
Rest - This is important for initial healing because without an appropriate amount of rest you're at risk for increased inflammation, pain and re-injury of your meniscus. Long-term Rehabilitation - Regular stretching will help to keep your knee joints active, healthy, lubricated and maintain a much higher level of range of motion.
A Professional Cold Compression Freezie Wrap® to reduce inflammation around your meniscus (as soon as possible). The meniscus (plural = 'menisci') is a crescent-shaped pad of fibrocartilage that sits on the end of the tibia (shin bone), a flat surface. The 2 menisci in the knee include the medial meniscus (located on the inside of the knee) and lateral meniscus (located on the outside of the knee). How do you know if your meniscus tear needs surgery or if you can heal it yourself, at home, with conservative treatments? If you've taken the step to get a proper diagnosis, then you've seen your doctor and may have your MRI results in hand. Knowing all of these things about your tear will be the 1st step in also knowing whether you need surgery or if you'll be able to treat yourself with conservative treatment methods (avoiding surgery).
Each meniscus is described as having 3 different sections when doctors, surgeons or physical therapists explain where a tear is located: the anterior horn (located at the front of the knee), the mid-body (middle of the knee), and the posterior horn (located at the back of the knee).
Posterior horn meniscus tear: Without the words 'medial' or 'lateral', this tear could be on either one of the menisci in your knee joint (inner or outter sides).
Anterior horn meniscal tear: Like the 'posterior horn meniscis tear', this tear describes location on either one of the menisci in your knee. Lateral meniscus tear: Of the 2 menisci in your knee, this means the lateral meniscus is torn. The Red zone - Outside edge of the meniscus that's vascular (receives plenty of blood flow).
The Middle body - Central part of the meniscus with fewer blood vessels, but still some blood flow available.
Tears in the red zone have the best chance of healing because they have more access to blood supply.
Red-on-Red Tears = If both sides of a meniscus tear are in the red zone (the outer edge of your meniscus), your body has the ability to heal the tear with conservative treatments (most of the time, without surgery). Red-on-White Tears = A meniscus tear that's between the red zone and the middle body (includes the outside rim and center portion of your meniscus) heals slowly. White-on-White Tears = A meniscus tear that's in the white zone (the middle and inner part of your meniscus). Partial Meniscus TearThis means the tear has a partial thickness in depth and the meniscus still remains attached.


Complete Meniscus TearThis is a full thickness tear where the meniscal tissue separates from your meniscus and the tear goes all the way through. Degenerative Meniscus TearThese tears have frayed edges on the inner rim, where the meniscus is thinnest, which can eventually tear in multiple directions and can lead to a completely degenerated (frayed, worn, aged) meniscus.
If you're suffering from any type of meniscus injury, it's important to have it treated correctly.
Leaving a torn meniscis untreated also increases your risk of re-injury, resulting in more scar tissue. The pattern of your meniscus tear will influence your doctor's method of treating your injury. Only about 10 - 15% of meniscus tears are repairable, and in most of those cases the meniscus is repaired along with other tissue in the knee (such as the anterior cruciate ligament or ACL).
Both lateral and medial menisci are held in place with 'root' attachments at the posterior end of the meniscus.
This type of tear can be caused by a sudden trauma to the knee, which is common to athletes in their 20's. The size of your meniscis tear will have some affect on your ability to heal the tear through conservative treatments. The level of damage to your meniscus will also affect which surgery is best to deal with your injury. Whether you need surgery or not to heal your meniscus tear, conservative treatment methods will get you on the path to recovery for quick and complete meniscus tear healing. The most amazing thing about a torn meniscus is that your body is capable of healing itself. Working with your blood flow is an easy 3-Step process that can be made even easier with the treatment tools available from AidMyMeniscus. Effective Cold Compression with a Freezie Wrap® slows nerve and cell function - reducing swelling that blocks blood vessels from doing their job.
Your meniscus injury recovery doesn't end as soon as you successfully bring more blood flow into your injured meniscus. You'll also need to gradually return to your normal activities, and a gradual return can be easily facilitated with use of our Knee-Flex® Passive Meniscus Stretching Device.
Before returning to full activity after a medial meniscus tear, physical therapists prescibe gentle stretching of your knee. A Professional Cold Compression Freezie Wrap® to reduce inflammation around the meniscus (as soon as possible). A Professional, Minimal Impact Stretching Device, known as the Knee-Flex® to prevent muscle atrophy around your knee and gently allow stretching of your knee joint, including your injured meniscus. Red-Red zone tears heal best with conservative treatments and few tears in that area require surgical repair. The most common location of an injury in your knee is the posterior horn of the meniscus, and longitudinal tears are the most common type of injury. Rest - This is important for initial healing because without an appropriate amount of rest you're at risk for increased inflammation, pain and re-injury. Consistent, Passive Stretching with a Knee-Flex® - While healing from a meniscus tear you'll need to break-up and soften scar tissue, increase mobility, decrease pain, and increases muscle strength surrounding your knee. Red-White zone meniscal tears will require surgery to suture the tissue or clip away a small part of the damaged tissue in order for it to heal.
Large bucket handle tears of the meniscus can cause your knee to lock as the tissue breaks free and is stuck down inside the knee joint, requiring surgery promptly to free the knee and prevent further tissue damage.
Longitudinal tears run parallel to the outermost edge of the meniscus and are found in the middle or outer third of the meniscus. A complete longitudinal tear results in displaced tissue and is also referred to as a bucket handle tear.
Surgery is just the beginning of a new journey because after surgery you'll need to stay focused on recovering completely and healing the damage in your knee. After spending some time with initial recovery of rest and cold compression, the 2nd step of your rehab will be physical therapy and strengthening of the tissue around your knee. The Knee-Flex® allows you to perform consistent, passive, full-leg stretching on a sturdy hardwood track at home. Ask any doctor and they will tell you that the success of your surgery depends on your level of dedication to regular at home care of your meniscus repair. White-White zone meniscus tears won't heal on their own because this area of the meniscus has no blood supply which is why it's described as a 'white zone'. Radial (transverse or free-edge) tears usually start a split on the inner edge of your meniscus toward the middle. Meniscus tear injuries can happen to anyone and right now there are thousands of doctors and physical therapists dealing with patients that require a solution to treat their torn meniscus fast and heal it (where possible). After suffering an injury to my meniscus, my knee is much better after using the Knee Inferno Wrap and the Knee Freezie Wrap for the past four weeks. Me and my husband both have knee issues and would like to purchase additional knee wraps in the future as they truly make a difference after using them.
I have recommended your website to my physical therapist for his other patients as he saw a substantial difference in my mobility and decreased usage of pain killers. Thanks again for your superior customer service and attention to detail and follow through. He is delighted as the leg feels stronger too and he will continue to use it while he under goes physio which starts tomorrow. Fingers crossed his recovery will be quicker than expected because he has been able to use your product. We thank you for your excellent product and will keep you updated over the following weeks.
The wrap continued to do its good work and my son made a really quick recovery much to the surprise of the medical professional. He has now returned to work with full mobility although he continues to use the wrap prior to excercise as it warms the muscles thoroughly.
Heat (energy) is best and people don't realize after swelling goes down, it fixes (muscle and soft tissue). I went on-line to find help in treating my very painful meniscus and other issues Arthroscopic surgery on my right knee, that were more severe that my left knee issues had been, so I could find help in speeding up my recovery and get back on my feet again. I am an active person and was not going to consign myself to a wheel chair for the rest of my life. You also had a personal way to contact your company to discuss any concerns I might have in using it. After receiving the Inferno Knee Wrap, I was having personal issues in how often to use the Knee Wrap and so I called you to help me with this.
Because my knee issues are so severe, it will take longer than I want it to, but I am plugging away and using the Inferno Knee Wrap along with stationery bike exercise and I am seeing progress each day. The good news is that most minor meniscus injuries will heal with simple home conservative treatments and surgery is often not needed! Cold Compression - Immediate cold compression (using the Knee Freezie Wrap®) will allow you to manage pain while getting rid of swelling, inflammation and edema in your knee. In some cases, physicians may recommend drugs or medications like NSAIDs (non-steroidal anti-inflamatory drugs) to manage pain and inflammation. One major side effect of repeated cortisone shot treatment is degeneration of cartilage in the knee joint.
Using a simple conservative treatment such as cold compression therapy to treat of your meniscus injury. Although RICE can help to treat these symptoms, ice and freezer gel packs reach temperatures so low they can cause cryoburn, an ice burn on your skin. Fortunately you no longer have to settle for these ice cold methods that are uncomfortably cold against your skin, provide short term relief, cause ice burns, numb your skin and underlying tissue beyond feeling so you don't even notice the ice burn until it's too late and pool around your injury putting the cold everywhere except for where you need it most. Call one of our AidMyMeniscus Advisers at no cost or obligation to address any lingering questions you have about your knee meniscus injury.
We're here 7 days a week to provide the information you need to heal as quickly as possible. Once inflammation and swelling have been reduced in your knee, nourishing, strengthening and improved healing the tissue in your joint is the goal.
Remember, the meniscus is cartilage and does not receive much blood flow naturally and when you rest your knee, you are not creating the natural blood flow your knee usually receives.
In addition, the fresh blood flow whisks away dead cells and toxins (including lactic acid, commonly found in trigger points) that have built up from the injury leaving the area clean and better prepared for healing.
Keeping your knee as healthy and strong as possible throughout the healing process will allow you to get back to your regular activities faster. Our Knee Inferno Wrap® is made from medical-grade material - this should be as important to you as it is to us!
One of the most important tasks you will be required to complete by our doctor or physical therapist is stretching your knee after injury. During the healing process your body will fill in tears in your tendons and ligaments with dense, brittle tissue called "scar tissue".
Complete or large part removal of a meniscus in surgery changes to way your knee functions. Inflammatory response diseases such as rheumatoid arthritis have been known to leave you with 'morning stuffiness'. It is already proven to be highly valued by Canadian physical therapists as a major recovery tool for patients suffering from meniscus injuries, knee ligament injuries and post knee-surgery recovery. As you slowly start to use the Knee-Flex® Passive Knee Stretch Device more frequently, you should find that your knee recovery will accelerate as well. Physical Therapy is a beneficial way to help decrease pain in the soft tissues, restore atrophied muscles and improve knee and leg strength and mobility. Gentle massage around the injured knee area or small flexing or extending knee movements (if not painful) will also help increase blood flow, oxygen, nutrients, and will prevent stiffness. Once your pain starts to diminish, a physiotherapist will set up an individualized knee and leg strengthening and stretching exercise program for you to perform at home or in the gym. Once your therapist has recommended stretching exercises for the knee, you will find that the Knee-Flex® Passive Knee Stretch Device is one of the most widely used methods of knee rehabilitation that can be used in your own home. Active Physical Therapy - Stretching, range of motion, strengthening and pain-relief exercises specifically intended to improve the function of your knee. Post-Surgical Rehabilitation - After your meniscus surgery, your orthopaedic surgeon and a physical therapist will provide you with a specific treatment plan for your rehabilitation. Aquatic physical therapy provides the same benefits of regular physical therapy, and focuses on improving knee function, endurance and flexibility as well as overall balance, coordination, posture, and muscle strength.
Athletic or sports therapy is geared toward sports-related injuries, especially if you are an athlete of any kind and wish to return to your sport or athletic training as soon as possible after injury or surgery. Occupational Therapy - There are many forms of occupational therapy, but these treatments generally consist of focused therapy meant to gradually return you to your normal, daily living conditions.
The feedback we have received from so many people who have used our treatment options as part of their healing therapy has been overwhelmingly positive. Please be aware that this information is neither intended nor implied to be a substitute for professional medical advice.
Since I lost my health benefits through my job due to the economy, I wasn't able to afford a professional diagnosis. After mowing my lawn, gardening, exercising or any other physical activity the swelling, stiffness and pain were much worse. I ordered the Knee Therapy Kit, received it in less than one week and began using the kit immediately. I am so delighted with these results as I am very active and this knee problem was really affecting my lifestyle.
At this young age I did not want him to loose what cartilage he had as it leads to other problems when you get older.
He said it was probably just another internet scam but I went ahead and ordered it anyway sine they have a 60 day return policy.
I have never responded to any product before but I feel strongly about these products, they really do work, I wish I had saved him from having surgery on his other knee.
I was injured in September, and started using the wrap that same month, By the beginning of November I felt so much better it was incredible. I was in the intensive care unit for 7 days and then in the hospital for 7 more before I was able to go home. I even take the Inferno wrist and back wrap to work and use it since I have a desk job that makes it possible.
I am still taking stairs one at a time to reduce any impact on the knee and only do low impact cycling at the gym. I did have a knee operation about two years ago but there were no time to give it a decent recovery time.
At the age of 53 it becomes real stress full and I also had to put away my running shoes, which was also a blow to me.
A lateral mensicus tear is different from a medial meniscus tear because the lateral mensicus carries up to 70% of the weight and contact pressures across the knee.
Those suffering with a lateral meniscus tear are more likely to experience degenerative issues leading to osteoarthritis in their joint. This force is then focused directly on the bone instead of the padding protecting the bone. This is why it's important to treat your torn lateral meniscus as soon as you feel pain, then continue to treat your lateral meniscus to prevent further damage and degeneration on the lateral side of your knee.
Whether you need surgery or not - either way you should be treating your lateral meniscus injury and pain consistently, every day, at home. They'll do this even before you get an MRI, x-ray or go under any other diagnostic testing to confirm that you have a tear in your lateral meniscus.
This is why athletes that have a serious lateral meniscus injury can often get back in the game in a matter of weeks while you could suffer for months or even years (in chronic cases).
Right now there are thousands of doctors and physical therapists dealing with patients that require a solution to heal their lateral meniscus injury as fast as possible. We have many happy customers that enhance healing of their lateral meniscus injuries faster than they expected and significantly reduced their pain during treatment.
Enhancing your healing by reducing post-surgery inflammation, enhancing range of motion and minimizing scar tissue growth. The Lateral meniscus is a small c-shaped pad located on the outer (lateral) side of the knee. Both menisci fill the space between the leg bones and cushion the femur so it doesn't slide off or rub against the tibia.
Unlike the medial meniscus, the lateral meniscus absorbs about 70% of the forces across the surface, and loss of the lateral meniscus can lead to rapid onset of osteoarthritis in your knee. They're also surrounded by ligaments on the outside and inside of the joint (the anterior cruciate ligament - ACL, posterior cruciate ligament - PCL, medial collateral ligament - MCL, lateral collateral ligament - LCL). One end (anterior horn) attaches at the front to the knee via the anterior cruciate ligament (ACL) and the other end (posterior horn) attaches to the meniscofemoral ligament. Instead when the lateral meniscus is placed under stress it pulls apart in the center, making it more likely to have an incomplete transverse tear, radial tear or oblique tear. This includes athletes who participate in sports like volleyball, football, soccer, basketball, an incorrect slide into base in baseball, hockey and racket sports.
The center or middle body of the lateral meniscus stretches outward when force is applied because it's anchored at the 2 ends (anterior and posterior) while the middle floats freely in the joint. Everyone can be affected by degeneration of their lateral meniscus becasue over time the edges of the meniscus become frayed, jagged, and thin. A chronic injury could also result in 'buckling' of your knee when weight is placed on it and loss of range of motion.
This cyst is a collection of fluid that causes more swelling and inflammation in your knee. The lateral meniscus becomes less 'mobile' during flexing, extension and rotation movements of the knee. This will help the doctor to determine if you have a more complex injury in your knee and rule out any other knee injuries that may be present. Your knee might hurt from the doctor poking and prodding at it, but by doing this the doctor will know for sure the source of your pain, the level of tenderness in and around your knee and how well your knee can move with this condition. There are a variety of different tests available to help them analyze the situation; and the recommendation will be dependent on your injury. These tests will also rule out any infections of the bone or tissue and help to determine if you are suffering from other injuries like arthritis or osteoarthritis (degenerative damage). Only your doctor can give you a proper diagnosis and from this, determine a course of proper treatment. Obviously, it delays the healing process, but what's worse is that every re-injury and additional healing cycle increases the amount of scar tissue that builds up in and around your lateral meniscus.
The more severe your lateral meniscus injury is, the more likely that this scar tissue will fill in around your meniscus, also attaching to the surrounding ligaments. For example, you might normally climb stairs by leading with your injured knee, but instead will lead with your opposite leg and hop or shuffle more than walk the stairs. When you experience pain on the opposite side of your body, this is something called "over compensation" pain. Ignoring over compensation pain and the pain felt from your meniscus injury while returning to regular activities or your job can lead to even more problems with healing.
When it comes to your lateral meniscus, it's best to start effective long term healing right away. This is why your doctor will always try to opt for the conservative treatment first - usually, it works although it takes time to heal. Inflammation and reduced movement (lack of activity or on-going immobility) reduces the flow of blood to an area that's already receiving very little blood flow. Minimizing the healing time should be an obvious goal, as a chronic lateral meniscus tear will limit your ability to go about your daily routine for a long period of time. These are the tools that top professional athletes use to treat their injuries every single day. Anyone in the health-care business knows that your blood supplies the oxygen and much needed nutrients required for your body to heal naturally after surgery. Many doctors, surgeons and physical therapists consider cold compression therapy to be the gold standard for treatment of inflammation and pain. This is why for years doctors, trainers and other medical professionals have recommended RICE (Rest, Ice, Compression, Elevation) to treat the pain and swelling of fresh injuries, chronic pain, after any re-injury, and especially after surgery. The problem is, up until now there hasn't been any other option to treat painful conditions and injuries with effective cold compression, so ice and blue gel packs (full of antifreeze and chemicals) have been the only choice up until now. You can also get rid of those cold packs that warm up soon after you pull them out of the freezer and gel that pools around your injury putting the short-term cold everywhere except for where you need it most - on your meniscus injury!
This specially formulated gel also features non-migrating gel technology that makes our Knee Freezie Wrap® truly different from any other wrap available on the market. It doesn't matter how you cool it down, because our gel packs are chock full of gel that's designed to cool down into millions of tiny snowflakes. You'll no longer have to deal with annoying pooling around your knee or have to hold a hard block of ice on your injury! Without cold compression therapy cellular break-down and tissue damage continues as the cells don't get the oxygen they need to survive. After you get rid of the swelling for good you can start actually dealing with your meniscus injury and the healing needed. They also make the mistake of returning to regular activities too soon without proper time for healing. Believe it or not, the best time for you to focus on avoiding re-injury and strengthening the weakened tissue in your knee is when the swelling's gone and your meniscus has started to heal.
The real challenge is how to promote blood flow to your injured meniscus without causing further damage. When an injury occurs to the meniscus, the challenges are even greater due to the lack of natural blood flow in the red-white and white zones. BFST® increases the amount of blood that flows naturally to your soft tissue to nourish your knee, improving elasticity and speeding the healing process. The menisci are c-shaped pads located on the outer (lateral) and inner (medial) of the knee. As the name suggest it roots the tissue in place inside the knee, provides stability and prevent meniscus from being squeeze out of place by the bones of your knee (like a toothpaste out a tube). The forces on the knee are so great that the meniscus is squished and pulled at the same time.
You may not even notice that something has happened to your knee, until it becomes worse and you feel pain.
It's been proven that the meniscus becomes weaker over time resulting in degenerative meniscal tears; 60% of individuals over the age of 65 will experience a degenerative meniscus tear.
A meniscal repair isn't possible to fix degenerative damage because of the jagged and torn nature of the meniscus.
The final point is the outer (lateral) side is held in place with the medial collateral ligament (MCL). Pain may increase with certain activities, like climbing a set of stairs, kneeling to do the simplest thing as putting away your groceries or squatting to pick up something you may have dropped. Obviously, it delays the healing process, but what's worse is that every re-injury and additional healing cycle increases the amount of scar tissue that builds up in and around your meniscus. The more severe your lateral or medial meniscus injury is, the more likely that this scar tissue will fill in around your meniscus, also attaching to the surrounding ligaments.
For example, you might normally climbing stairs by leading with your injured knee, but instead will lead with your opposite leg and hop or shuffle more than walk the stairs.
When it comes to your meniscus, it's best to start effective long term healing right away. If you have to undergo surgery on your meniscus, your physician will quickly get you on the path to rehabilitation. When you don't feel the heat, it means the therapy is working in your deep soft tissue which is really where you need it. Increased blood flow will whisk away damaged tissue, toxins, and any bacteria in or around your injured meniscus to promote more effective healing. The Energy Web® provides a uniform wave of healing electromagnetic energy over the entire treatment area.
Our wraps are made from medical-grade material - this should be as important to you as it is to us. This is especially true if you're immobilizing your knee after surgery with a cast, brace or by using crutches. When you suffer from a meniscus injury in your knee you're unable to support your own weight in the same way you used to. They don't prescribe this to annoy you - it's in fact the most important part of your recovery. Stretching is the secret of healing your meniscus with conservative treatment methods and after meniscus surgery. After his foot was in the bag, Earl was supposed to stretch his leg and strengthen his knee by sliding his foot forward and backward across the floor. Once a patient is on the path to healing, this device assists the patient in making a fast and full recovery.
Basically, if you're on the road to recovery from a meniscus injury or recovering from surgery, this device is the first thing you would start using to gain flexibility back in your knee. Physical therapists encounter the same issues every day when attempting to work with people who are undergoing therapy from a serious meniscus injury or recovery from meniscus surgery.
The sliding mechanism is extremely smooth and durable, as well as linear - something that becomes very important in such cases. This device is deemed safe to use without medical assistance and is also available for use at home. The scar tissue that forms on your meniscus will be unorganized and won't line up properly with the healthy tissue surrounding your meniscus. If you keep falling into the dangerous cycle of re-injuring your meniscus without proper treatment you could end up with massive amounts of scar tissue in your joint.
This device provides a sturdy hardwood track with an easy gliding motion giving you the same stretch every time. My son who was 17 years old at the time he's now 18, was complaining of pain in both his knees.
Subsequently, a simple twisting squat ripped my left meniscus with a huge bucket tear that required surgery to trim so it wouldn't keep catching and re-tearing. A couple of months ago an employee had forgotten to return equipment to my van, and I had to mop some hardwood flooring for a client on my hands and knees. Delighted to discover Mend Me Shop and their professional athletic healing devices, I ordered the Inferno Wrap and Ice Wrap. Deep knee bends aren't a recommended activity just yet, though it is comfortable to do that motion at some times but not at others. Location, shape and size of your tear can greatly influence your success in healing your torn meniscal tissue. This is because your knee and meniscus could end up in worse condition than before the surgery!
Both menisci (plural for 'meniscus') fill the space between the leg bones and cushion the femur so it doesn't slide off or rub against the tibia. Complex tears may be caused by a small tear that has not healed correctly and you have re-injuried the area adding another pattern tear to you meniscus. The meniscus has been sliced in the middle, as if it were a bun cut into to pieces (superior and inferior flaps).
This includes athletes who participate in sports like volleyball, football, soccer, tennis, basketball, an incorrect slide into base in baseball, hockey, weight lifters and racket sports. Minimizing the healing time should be an obvious goal, as a chronic Posterior Horn meniscus tear will limit your ability to go about your daily routine for a long period of time.
I found the frozen packs seemed a bit too much & the heat pads ether nearly burned me or wasn't hot enough to get deep.
I feel like I'm 99% better but I'll continue to use these products as I feel it'll keep me from getting a knee injury. Facing the possibility of having to have surgery I looked in the internet for an alternative treatment-when I came across Mend Me Shop.
Most doctors will recommend conservative therapy for minor meniscus tears before considering surgery. Your ability to heal quickly and completely will be affected when dealing with a new vs old tear.
Effective cold compression will 'open up' your blood vessels to allow your injured mensicus to receive more blood flow.
Your meniscus receives very little natural blood flow, but blood flow is needed to bring oxygen, nutrients, antibodies and energy right to your tear to boost natural healing. Regular use of a Knee-Flex® Passive Knee Stretch Device progressively increases range of motion, builds tissue strength and stabilizes your knee joint.
Each meniscus (there are 2 in each knee) forms a concave surface for the round ends of the femur (thigh bone) to rest on.
The 2 menisci fill the space between the shin and thigh bones where they meet at the knee to cushion them so the thigh bone won't slide off or rub against the shin bone.
The menisci also attach to ligaments inside that help to stabilize them and maintain their position during movement. This artery supplies blood to the perimeniscal plexus which provides oxygen and nutrients to the synovial and capsular tissues around the menisci and within the knee joint. Complex meniscal tears usually include a number of small different shape pattern tears in the meniscus.
The anterior horn ('anterior') is always the front of your knee, so this tear is near the front, right behidn your kneecap.
The lateral meniscus is on the outtermost side of your knee (the C-shaped curve is facing away from your body).
The medial meniscus is on the innermost side of your knee (the C-shaped curve faces in toward your body, the opposite knee). Location of the tear on the meniscus (the blood supply zone it's located in) will influence your ability to heal without surgery. The outer edge of the tear generally receives good blood supply and the inner part of the tear doesn't. Tears in this location have a poor healing rate and in most cases they won't heal naturally because there is little to no blood supply. These tears tend to be smaller and more stable because the meniscus stays connected to the front and back of your knee and doesn't move about freely. These tears tend to be larger and less stable because a flap of meniscus tissue will hang by a thread of cartilage to the rest of the meniscis.
This will make your initial tear worse - turning a tear that could've healed with conservative treatments into a tear that now needs surgery to fix or removed tissue. Surgery is only ever recommended if you continue to feel pain and have reduced range of motion even after using conservative treatment methods. Some patterns are capable of healing themselves through conservative treatments, while others will require surgery to treat severe symptoms (locking of your knee). As the name suggests, it roots the tissue in place inside the knee, provides stability, and prevents the menisci from being squeezed out place by the bones of your knee. A meniscal root tear almost always comes with secondary injuries to supporting soft tissue; like the ACL, PCL or other damaged ligaments. Meniscus tears under 1 cm can heal without surgery if it's located in the red-red or red-white zone (with some blood supply for healing). As a general rule, doctors will always recommend conservative treatment methods wherever possible first before considering surgery.
This is especially true if your tear is located in the Red-White or White zone of the meniscus (closer to the center of your knee). Even if you don't receive enough blood flow to the location of your meniscus injury, you can still treat yourself in a way that gives your natural blood flow the boost it needs to reach further into your meniscus tissue.
BFST® is a therapy that substantially increases the flow of blood to your injured meniscus without the need to exercise or move your weakened knee joint. This device allows you to stretch out your knee, strengthen the ligaments, tendons and muscles in and around your knee joint, and promote enhanced flexibility of your healing knee. Gentle stretching at home can only be achieved through use of a Knee-Flex® Passive Stretching Device. If the tear is less than 3 mm from the outer edge of the meniscus you will have success healing the tear on your own with conservative treatment methods.
Consistent cold compression will open up your blocked blood vessels, allowing your meniscus to receive the blood supply that's critical for healing. Focused stretching will help to stabilize your knee joint and allow you to return to your normal activities and work sooner than not stretching at all. Tears that can be repaired surgically usually occur in an area of good blood supply in the meniscus.
Bucket handle tears can involve up to two thirds of the innermost portion of the meniscus, are usually unstable, and lead to severe symptoms such as locking of the knee. The track is designed with an easy-glide in mind meaning you don't have to you tension bands or place any weight or resistance on your knee as you heal. BFST® is ideal for treatment during your entire recovery process, after the swelling and inflammation have been reduced.
Surgery is necessary to prevent the tissue from completely degrading, tearing loose and locking the knee causing permanent damage to the tendons, ligaments and muscle atrophy in the leg. Similar to longitudinal tears, radial tears usually occur due to some kind of acute trauma and appear in younger and more physically active people. The most common type of complex tear is a combination of horizontal and radial tears and occur most in individuals who are over the age of 40. So for you, a new chapter begins with being pro-active to reduce the chance of have further degeneration to the cartilage, bone(s) and breakdown of the meniscus completely (requiring even more surgery). Healing takes a long time, and healing without conservative treatment tools will prolong your recovery even more. I had a career of over 30 years as a railroad mechanic during which time I inflicted much abuse to my body, especially the knees and elbows. Other less severe or non-complex tears will subside with conservative treatments, especially if your knee is stable and doesn't lock.
By transporting oxygen and nutrients to the damaged tissue and flushing away dead cells, your blood helps your body to heal itself. Alternative medications like cortisone injections will reduce your pain, but a greater cost.
If you are using a standard or "off the shelf" knee brace then it is possible that the brace is not the right size, positioned incorrectly on your knee, or even causing more damage to your injury. The problem is, up until now there hasn't been any other option to treat painful conditions and injuries, so ice and blue gel packs (full of anti-freeze and chemicals) have been the only choice up until now. Our Freezie Wraps® will wrap around your knee keeping the cold right over your knee injury for the entire length of your treatment.
With the use of Blood Flow Stimulation Therapy™ you can increase your body’s blood supply to the knee and healing power.
Our Knee Inferno Wrap® provides effective, non-invasive, non-addictive pain relief with no side effects. Even when your meniscus has healed, your activities can put your knee at risk of an overuse injury, tightness, or another tear.


With these therapies you will notice great improvement within a few weeks, with most meniscus patients seeing some improvement quickly. The Inferno Wrap® is the only treatment method that improves blood flow and circulation on a deep tissue level. This Energy Web® also provides consistent, uniform heat all around your knee to increase blood flow in the entire joint.
Other products that are sold in stores are considered "consumer goods" meaning the material only needs to be as good as a sweater that you wear.
The human body will use scar tissue as a temporary solution and will try to build the scar tissue as fast as possible to heal a tears in the soft tissue. The scar tissue that forms in your knee soft tissue will be unorganized and won't line up properly with the healthy tissue surrounding the tear.
The constant build-up of inflammation in the tissue and joint blocks the cells with waste matter. The type of physical therapy and the duration will be dependent on the extent of your meniscus injury. This will be based on your needs and abilities, and will help you return to performing your normal routines. It is common, when suffering a meniscus injury, for physical therapists to also recommend exercises for your hamstring and quadriceps muscles. Some passive physical therapy techniques your physical therapist will use include massage or manual manipulation, temperature therapy (warming or cooling of your tissue) or use of clinical devices such as an electrical stimulator or transcutaneous electrical nerve stimulation (TENS) or Therapeutic Ultrasound. This will consist of a timeline detailing conservative treatments intended to relieve pain and stimulate healing, as well as specific physical therapy milestones for strengthening your knee and regaining full movement. This type of physical therapy provides exercise and training in a pool setting that reduces the amount of weight placed on your knee while creating resistance for simple movement. Therapy of this kind can be explored both before and after surgery, or can be used to avoid surgery altogether.
In most cases, this means creating a transitional period during your rehabilitation so you may return to your work or job.
I was using a bag of frozen crinkle cut carrots attached by a rubber band around my knee to help alleviate the pain & swelling - not a very high tech solution! Not only that, but I was looking forward to doing a lot of surfing this summer and I am excited as I believe I will be able to without any problems!
I went to the internet for help ,hoping there was a better way to solve his problem in his other knee. Really appreciate the help and so glad I found your products!Rating: Debbie McbrideResults may vary. The lateral meniscus is also less anchored to the shin bone (tibia), making it a free floating pad of cartilage between your thigh and shin bones (femur and tibia). More force on the lateral side, means more bone on bone contact, leads to more wearing away of important cartilage in the knee, which speeds up the onset of osteoarthritis in your knee.
They don't do this to annoy you, they simply do this because they know no matter what kind of injury you have the most important thing is to start treating yourself and help your body to heal as soon as possible.
Times have changed - Professional Grade lateral meniscus therapy devices are now available to anyone that needs them! Maybe they're competitive soccer or footbal players that need to return to their sport quickly (downtime = money).
The entire knee is then surrounded by leg muscles and tendons to hold the whole structure in place. The lateral meniscus doesn't rely on the lateral collateral ligament (LCL) to hold it in place. If the force on the tissue is enough, the lateral meniscus may tear in half or rip so severely that it hangs by one thin fiber. There are 3 sports where athletes are more prone to tearing their lateral meniscus; tennis, weight lifting and skiing. This is why it's more likely for the lateral meniscus to tear in half and possibly rip so severely that it hangs by one thin fiber. Any repetitive or frequent movement can place stress on your lateral meniscus over the years.
There is usually pain with weight bearing activity such as climbing stairs and twisting movements of the knee when kneeling or squatting.
A meniscal cyst will decrease your range of movement and make it difficult for you to stretch out your knee. This immobility of your knee also increases the likehood of you suffering from a 2nd meniscus injury such as a bucket-handle tear (longitudinal) or transverse tearing. The only way to know for sure where your tear is located and what type of tear you have is through diagnostic testing via an MRI. Unless you need surgery to fix your torn lateral meniscus, your doctor will almost always recommend conservative treatment options - conservative treatment options for a lateral meniscus tear typically means rest, ice the injury, elevate the injury and take anti-inflammatory medication. You might start shifting more of your weight onto your opposite leg when performing normal daily activities, like climbing the stairs or when standing for long periods of time. Even though changing something like this seems like a really small thing, changing the way you would normally climb a set of stairs when your body isn't used to that can result in pain and injuries in your healthy knee and leg.
Usually degenerative lateral meniscus pain will happen to your dominant knee (if you're right handed, this would be your right knee). Our Advisers are highly trained individuals and will help find the long term healing goal that's right for YOU. Your blood flow carries oxygen and much needed nutrients to injured cells in the body while also flushing away toxins and waste at the same time. If you're moving your injured meniscus around you run a risk of increasing the severity of the injury. This is why doctors and surgeons recommend cold compression therapy within the first 72 hours of an injury and following lateral meniscus surgery.
On-going cold compression treatments can reduce, or even eliminate, the need for NSAIDs or other medications that can be harmful to your body. This method of cooling means our gel packs aren't icy-cold, just perfectly cold enough to give you the most effective cold compression available. By limiting the amount of damage done to your meniscus, you also limit the amount of healing that needs to occur.
The truth is that healing takes time and after the swelling is gone your meniscus injury isn't even close to being fully healed. Your blood is how everything that's good inside of you is transported directly to your injured meniscus tissue. This increased Blood Flow Stimulation Therapy™ to your damaged meniscus is greatly needed to complete your healing and avoid re-injury once and for all. These methods need a LOT of time to even reach your damaged meniscus on a deep tissue level.
This meniscal pad sits on top of the tibia bone and forms a concave surface for the rounded ends of the femur bone to rest on. Often times a slight twist to your knee while doing a simple activity as stepping down for a chair.
A meniscal repair of degenerative tissue would be very difficult to perform and reduces the rate of success for healing. This anchors the medial meniscus so it doesn't move as freely in the knee joint space as the lateral meniscus.
People under the age of 20 almost always suffer complex meniscal tears due to sports activities. Unless you need surgery to remove the tissue from the complex tear, your doctor will almost always recommend conservative treatment options - conservative treatment options for a degenerative complex meniscus tear typically means rest, ice the injury, elevate the injury and take anti-inflammatory medication. Usually degenerative Posterior Horn lateral or medial meniscus pain will happen to your dominant knee (if you are right handed, this would be your right knee).
Lateral meniscus tear, bucket-handle tear, posterior horn tear, or anterior horn tear), you need to increase blood flow to your injury while your knee is healing. Now, the aggressiveness of the rehabilitation efforts will depend on a variety of factors including (but not limited to): your age, the state of your injury before surgery, the location of the meniscus tear and how soon will you return to normal activity.
This is why doctors and surgeons recommend cold compression therapy within the first 72 hours of an injury and following meniscus surgery. This increased Blood Flow Stimulation Therapy™ to your damaged meniscus is greatly needed flush out the toxins and avoid re-injury once and for all. Getting rid of toxins will allow all of the positive healing processes to start in your injury. This energy travels deep inside your soft tissue to stimulate blood flow on the deep tissue level where it's needed to heal your injury.
Long-term immobilization of your knee can lead to massive amounts of scar tissue that stiffens all of the tissue in your knee causing your surrounding muscles to atrophy (waste away). You probably know someone that chose not to do any stretching - and they paid a high price for it. Consistent stretching is one of the only solutions to break up scar tissue that forms in your knee as it heals. Paul had designed and created this device especially for his friend Earl that was trying to recover from a bad knee injury. Earl complained of the intense pain he felt when the bag would crease, fold over, and jerk his knee around with inconsistent movement. This is why most therapists in Canada instantly purchased these same devices for their own clinics and have been ordering this device for 10 years!
The human body will use scar tissue as a temporary solution and will try to build the scar tissue as fast as possible to heal the area. It seems silly to think that those straws could land perfectly straight and all in the same direction. This scar tissue will also attach to everything around your meniscus (including the ACL, PCL, MCL and LCL ligaments). If you try to get back into your regular daily activities after surgery with a mound of scar tissue in your joint you'll have a higher risk of reinjury. Your ability to move your affected joint in a normal way will be impaired as the amount of scar tissue increases. I am not one to undergo surgery unless it is unavoidable, and even after a "simple" scope operation, it took me a full year to get full extension back on that knee, and I doubt I will ever be able to squat again. In any event, your inferno wrap was part of my recovery process, and I feel a very important one! You may have had an injury 10 years before that had degenerated never healed and now is a set of tears in the tissue.
Increasing the likelihood of having a second meniscus injury such as a bucket-handle tear (longitudinal) or transverse tearing. It's more difficult to diagnose a Posterior Horn lateral or medial meniscus tear than a medial meniscus tear because of its tear shape and location. Unless you need surgery to fix your torn Posterior Horn, your doctor will almost always recommend conservative treatment options - conservative treatment options for a Posterior Horn of your meniscus tear typically means rest, ice the injury, elevate the injury and take anti-inflammatory medication. I have been using it several times a day for several weeks and I am now pain free and functionally able to resume all activities.
They are as friendly as Texans, (that's saying something, right there folks!) and their products perform like they say! In fact, you have my word that if you use these products, for what they are intended, you will be 100% satisfied also. Your results for healing with conservative treatment methods or surgery will be more favorable if you have a new meniscus injury.
On the inner part of the knee, the ends of the menisci, known as the anterior and posterior horns, are attached to the shin bone (tibia) and joint capsule.
The coronary ligaments attached to the meniscus, transport the blood from the perimeniscal plexus (network of blood vessels) into the peripheral of the menisci.
Unless you need surgery to fix your torn meniscus, your doctor will almost always recommend conservative treatment options - conservative treatment options for a medial meniscus tear typically means rest, ice the injury, elevate the injury and take anti-inflammatory medication. Posterior always means 'back', so a posterior horn meniscus tear would be at the back of your knee, or the fold of your leg. The meniscus tissue is different 'fibrocartilage' than any other soft tissue in the body and has limited blood flow. Depending on the location, a partial tear can heal well with conservative treatment methods.
The flap will move around in your joint which can lead to further complications and damage if not treated (usually by removal in surgery).
The degeneration could affect your meniscis or the rest of your cartilage leading to other conditions like arthritis or osteoarthritis, or maybe even bone spurs. These same conservative treatments methods are then incorporated into your rehabilitation after surgery.
The shape of your tear will also determine the most appropriate surgical procedure to fix your torn meniscus. If this happens your surgeon will have no choice but completely remove your meniscus (meniscectomy).
A meniscal root tear is a very serious condition that needs to be treated with surgery to re-attach the tissue. Failure to have the meniscal root tear treated leads long-term degenerative joint issues, like osteoarthritis. This seeming trivial event leads them to discover they are suffering from a rapidly developing case of osteoarthritis. You may have to move directly onto surgery because of the amount of damage around your meniscus - but you can still benefit from use of these same conservative therapies in preparation for the surgery and aferwards during your rehabilitation. In many cases, meniscal tears are not repairable and so a piece of the torn tissue will be removed to fix the injury.
Use of the Freezie Wrap® early on in your healing process will numb your pain in a comforting way, get rid of your swelling and stop tissue damage in your meniscus on a cellular level.
The only way to get maximum blood flow to your meniscal tissue is to help your body stimulate blood flow. You'll need to continue using effective cold compression therapy and BFST® to manage any on-going pain and keep your tissue in great supply of blood flow. The safe, passive, consistent stretch you get from a Knee-Flex® will make your stretch the same everytime and give your knee the exercise it needs to gradually return to your work, sport or other activties.
There are a lot of options available to you with healing with or without surgery during your recovery.
Vertical tears of the meniscus start from either the top or bottom of the meniscus and can be separated into 2 distinct shapes: longitudinal tears and radial tears. Acute injuries are typically the type of tears that can be repaired, and could be repaired with arthroscopic surgery within 3 to 6 weeks of the initial injury. They are more likely to occur in people as they age who may or may not already show signs of having osteoarthritis.
Long-term immobilization of your knee can lead to massive amounts of scar tissue that stiffens the entire area and causes your surrounding muscles (quadriceps, hamstring) to atrophy (waste away). The track is incredibly sturdy and linear - something that's very important to achieve the exact same stretch every time.
If your meniscus has been repaired and your tear was located in the red-white zone of your meniscus, then some of your tissue will not receive enough blood flow. If your doctor has aleady recommended conservative treatments, then you need to continue on with your therapy as suggested in order to get the most out of your rehab. After much research on my condition I purchased two of your products available and after three weeks of using them I have to say that I'm almost totally free of the constant, unbearable pain that I was experiencing.
Unfortunately, when a meniscus injury occurs and you have knee pain you need to prevent further injury and rest the area to allow it to heal.
The cortisone reduces your inflammation, the same inflammation increases the blood supply that is trying to heal the damaged meniscus tissue.
Our food-grade, non-toxic gel packs can be chilled in the fridge or freezer to tailor the amount of cold that you need for your injury. BFST® speeds up the body's natural repair process for faster healing and stronger tissue. An Inferno Wrap® treatment before activity is an easy way to warm up the knee tissues and prepare them for use. The more diligent you are with your treatment and rehabilitation, the faster you will see successful results. Clothing articles like this don't need to meet high standards of production or materials and may include materials that irritate your skin. The meniscus is a very blood starved area and exercising the area will allow extra blood flow into the tissue. Regular movement can increase healthy range of motion (ROM) of your knee, guaranteeing you a speedier recovery process and return to regular activities. Scar tissue can form fast to bring together the edges of a tear, but working fast doesn't mean that the job's done right. It even seems silly to think that those straws could land perfectly straight and all in the same direction.
This scar tissue will also attach to everything in and around your knee injury including the surrounding healthy tissue as well. Anyone suffering for degenerative knee condition can benefit for daily use of a Knee-Flex®!
Your are left with the muscles and joint become weakened and your knee and leg feeling 'drained of energy'. Individuals will often exercise or lift weights on their own to try and build up their strength; however in doing so, they can do more damage. Your physical therapist is hoping that strengthening these areas will reduce the amount of weight placed on your knee and increase the level of assistance the rest of your leg gives your knee during movement. With these treatments, a physical or athletic therapist will take you through full rehabilitation by designing a program that will focus on increasing strength, endurance and agility specific to the sport that you play. I hope you have a wonderful day and may God bless you personally and prosper your company abundantly!!
By no means was it a major injury and it has healed fairly well to this point where I can say I am near 100% recovery. After using a variety of ice packs there is no comparison in comfort and success of reducing swelling in the affected areas with these a€?Freezie Wrapsa€?.
Or maybe they're just patients that are unwilling to just take pain pills, lay in bed, and wait.
This pad sits on top of the tibia (shin bone) (shaped like a plateau) and forms a concave surface for the rounded ends of the femur (thigh bone) to rest on.
Pain may increase with certain activities, like climbing a set of stairs, kneeling to put away your groceries or squatting to pick up something you may have dropped.
Even then, if the tear is expected to be on the medial (innermost) side of the knee, the MRI may not take an image at an angle needed to see the tear on the lateral side.
It's helpful in identifying abnormal bone shapes, fractures, arthritis, or loose bones and bone abnormalities that may mimic a torn meniscus.
This is why it's so important to continuously use conservative treatment tools to heal any recurring meniscal damage before it can build into something big. When this happens there is a higher risk that you'll over-strain your weaker knee that's compensating for your injury, because it's just not as strong as your dominant side. If your meniscus tear is in the red-white zone it heals at an incredibly slow rate, as there is very little blood supply to that area naturally.
Your blood carries oxygen, nutrients, water and antibodies right to the source of your injury and pain. This same motion that promotes blood flow can also make your pain and meniscus injury much worse (especially if you need to immobilize your knee during surgery recovery). And even if you were to use them this long your skin would heat up to an uncomfortable level and it may even burn you. This meniscus acts like a suction cup to hold the tibia and femur bones together in the joint.
You 'pop' sound is heard and you have swelling and stiffness, increases gradually from hours to days after injury. Because of this fact, your age increases the likelihood that your surgeon will feel that your tear can't be repaired.
Removing the entire medial meniscus can lead to a bow-legged deformity and medial joint arthritis. As you age, the likelihood of your meniscus tear occurring due to a sport activity decreases. This gradual wear and tear on the knees comes for overuse, repetitive knee movements, twisting or prolonged weight bearing activities.
Increasing blood flow will also increase the amount of oxygen that's being sent to your injured tissue AND boost your tissue's ability to absorb oxygen. It's the electromagnetic energy provided provided by our Inferno Wraps® that's crucial to the healing process. A full recovery from your meniscus injury (especially after surgery) depends on your commitment to stretching and strengthening exercises.
The muscles, tendons and ligaments in and around his knee joint were seizing up from decreased use (immobility). If Earl had continued down this path, he would've re-injured his knee and end up with even more serious injuries in his hip, lower back, thigh and foot! Scar tissue can form fast to bind everything together in your knee, but working fast doesn't mean that the job's done right. This can result in a long-term fusing together of your tissue that stiffens up your entire knee, reducing your mobility and making your meniscus injury even more painful! The result is a consistent stretch that helps to break down your scar tissue and improve flexibility during your post-op recovery.
I eat a fresh diet and take high-quality supplements, including MSM, glucosamine, Zyflamend, and all the usual joint-recomended supplements. The kneeling pre-injured the area, and when I stepped back onto my good leg two days later, I felt that familiar burn of a fresh meniscus tear. During the week it took the package to arrive, I stayed off my feet as much as possible and iced the injured knee several times a day.
At any time, whether placing an order or asking a question or requiring product assistance, I have always received an excellent and professional response from MendMeShop. Minor meniscus injuries heal quickly with conservative therapy - not every torn meniscus requires surgery.
This pad sits on top of the tibia bone (shaped like a plateau) and forms a concave surface for the rounded ends of the femur bone (femoral condyles) to rest on. A 'pop' sound is heard and you have swelling and stiffness, increases gradually from hours to days after injury. I will continue to use the inferno wrap and I have spread the good word to all my friends on how MendMeShop product has helped me. I still continue using the Inferno Knee Wrap on a daily basis in hopes that I can prevent another knee injury. I'm certain that I'm going to be "hard pressed" to fully explain just how "GREAT" my personal experience has been with MendMeShop. Over the years, I've managed to break (according to my Doc.) about 70% of the bones in this tired old body! The anterior and posterior horns of the menisci also receive a good amount of blood as they are covered by a vascular synovium.
This is because the foundation of the meniscus is now weak, unstable (meniscal subluxation) and the joint will act as if it's not present at all.
The size of the tear becomes important because if the tear in the tissue is too large it will not heal without the help of your surgeon. Healing is tough no matter what course of treatment your doctor's suggesting - ice, heat, physical therapy or surgery.
The Freezie Wrap® will dramatically reduce the amount of fluid leaking into your knee joint, decrease pressure being placed on your blood vessels, and open the pathways necessary to deliver blood flow right into your injured meniscus.
Continued use of the Knee-Flex® will help your knee to take on higher and higher loads as your medial meniscus tear heals. Your healing will be influenced by the situation you're facing whether you're trying to heal without meniscus surgery, heal after a surgical repair or heal after a meniscus clipping or complete removal (partial or full menisectomy).
A complete horizontal tear resulting in displaced tissue is also referred to as a horizontal flap tear. The first step is managing your pain and dealing with your swelling, inflammation, edema and fluid build-up.
Your dedication to recovery will largely rely on your at home exercises made simple with a Knee-Flex® Passive Stretching Device. With its' portability, you can also bring the Knee-Flex® into your physical therapy appointment to get tips and techniques for at-home stretching from your physical therapist.
Regular treatment with a Knee Inferno Wrap® will enhance your tissue re-growth, improve overally functionality of your knee and decrease pain with every treatment.
Regular use of these 3 easy therapies will promote lifelong health to your knee, allowing you to continue having an active lifestyle. If you're trying to heal on your own, conservative treatments will be even more important to your recovery process. I appreciate the care your company provides to their customers with your advisors on hand to answer any questions you might have and help you through the healing process. He has just emailed to say it is making a great difference already and he is able to bend his knee much further than before. It is possible that you may not feel the benefits of wearing a knee brace for a month, or however long it takes for you to feel comfortable wearing your brace.
If you start using your knee before it has a chance to heal properly (even though it may feel better), you can end up doing a lot more damage than good!
These methods need a LOT of time to even reach the tendons in your knee on a deep tissue level. This can result in a long-term fusing together of your tendon that stiffens your knee reducing your mobility and making your injury even more painful! Why, it's in your blood to heal, chronic conditions leave your knee in a painful and sometime swollen state. Simply increasing the elasticity of your muscles, tendons and liagments with passive stretching you can change the over all health of your knee joint.
It is extremely important to strengthen your muscles properly, as they may have weakened during the period of non-use. Exercise and stretching regimen may be accelerated to return you to sport sooner, and some drills may be created to ease your body back into athletic performance.
For over a month, I could not get up out of my chair without assistance and I thought my knee was never going to heal. This pad of tissue acts like a suction cup to hold the tibia and femur bones together in the knee joint. The more scar tissue that develops, the more you lose the range of motion in your entire knee joint. The Knee Inferno Wrap® is the most highly effective blood flow stimulation device that you'll find on the market. Relying on movement alone to increase blood flow puts you in danger of re-injuring your meniscus. So even if you haven't suffered an acute trauma causing your meniscus injury, you are still at risk for degeneration of your meniscal tissue over time.
Removing the entire lateral meniscus can cause a knock-kneed deformity and lateral joint arthritis.
More than 80% of individuals between the ages of 40 to 59 will have a complex meniscus tear from either a non-sports related traumatic incident or with no identifiable cause. Degenerative changes to the knee happen slowly, so you may suffer a torn meniscus from a simple daily activity. When scar tissue forms it doesn't come together as neatly as regular (healthy) soft tissue would.
This pad of tissue acts like a suction cup to hold the tibia and femur bones together in the joint.
The Knee Inferno Wrap® is the most highly effective blood flow stimulation device that you will find on the market.
This injury was very similar to the previous knee injury, so I thought my knee would heal without seeking orthopedic evaluation.
This is because they will have determined that there's enough blood supply available to assist with healing after the surgery. It's no secret that no matter how your doctor suggests you treat your medial meniscus tear, you really need more blood flow to allow your body to heal as it comes naturally. More blood flow means more healing nutrients, oxygen and antibodies; which means faster, more complete healing of your damaged tissue. If you're suffering with a horizontal or horizontal flap tear you may have a greater risk of getting a meniscal cyst on the outside edge of your meniscus or increased swelling in and around the knee.
I will be recommending your products to my friends in the future, thank you again Mend Me Shop.
The trick is to slow tissue damage, reduce scar tissue, and generate blood flow to speed healing and prevent further damage.
Skin irritation can also occur under the brace depending on the breath-ability of the material you are using for your knee brace and the overall fit.
And even if you were to use them this long your skin would heat up to an uncomfortable level and may even burn you. Since moving while injured can be painful most people think it's better to stop moving, rest their knee and hope that their knee injury will heal all on its' own. Scar tissue fibers will lay down over top of your tear in a cluttered, messy and jumbled up way. Stretching your tissues daily increases blood flow to flush out the toxins inside the knee joint, and you have reduced knee pain. Degenerative changes to the knee happen slowly, so you may suffer a torn lateral meniscus from a simple daily activity.
Applying a Knee Freezie Wrap® right away will stop the damage immediately and unblock your blood vessels to let your body's natural blood flow in to start healing the tissue. You need to be aware that this injury can happen to anyone and happens more often the older you are. Scar tissue fibers will lay down over top of the damage in your knee in a cluttered, messy and jumbled up way. I know from my previous experience that cartilage is hard to heal because of the poor blood supply, especially to the center. You need to be aware that this injury can happen to anyone and is not just isolated to athletes!
I started using a heating pad with a massage feature to relieve pain and found that the heat helped tremendously, but did not radiate deep enough into my knee. The "main" injury, that caused me to seek out the information that resulted in my finding these great folks, is my right knee.
The 'free floating' lateral is torn more frequently because it's not anchored into place like the medial meniscus.
Getting effective cold compression therapy will be key in the first 4 to 5 days after your surgery.
One important thing to be aware of is the amount of restriction you are placing on your knee while wearing a knee brace. Applying a Freezie Wrap® right away will stop the damage immediately and unblock your blood vessels to let your body's natural blood flow in to start healing the tissue. Even though rest is important to recovery, too much rest during the recovery process will increase the amount of scar tissue in your knee. Your therapist may even assess your work environment to make sure you are using proper equipment and your working conditions are conducive of your knee healing completely and preventing re-injury. I have never had any problem like this before and I have a new appreciation for the disabled. Many people my age (55) don't even ever get in that kind of shape, let alone a year after a major accident with all the complications that I had.
Your meniscus is no different, small tears have the ability to heal and large tears need surgery to repair the tissue. It just so happened, that I decided to look on the Internet for some kind of "fix", and found the MendMeShop website.
Too much restriction in movement for an extended period of time can result in stiffness of your joint, chronic pain, or wasting away of the ligaments, tendons and muscles in your knee and leg.
You're not supposed to "feel" a lot of heat because the heat isn't treating your skin, it's treating your peroneal tendon increasing the blood flow right in your tendon tissue. This treatment has been unbelievably successful for me and I have told everyone I know about this product. I walked out to my truck without the crutches!" That happened on the second day, in the evening!



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