Find a number that just called you,cell phone plans data only,how to track a friends cell phone location without them knowing,how to find address using phone number for free registration - 2016 Feature

15.11.2014
Morgellons Disease Awareness -  Artist and Morgellons sufferer, Ayla, journals her experience with the disease   I'd like to introduce myself, I'm Ayla, a 59year old artist and graphic designer who contracted Morgellons in Jan. To get to West Bridge Park on the Mississippi River in Monticello, take Highway 25 north from Buffalo to Broadway (CSAH Hwy. REMEMBER a€“ EVERYONE a€“ OF ANY AGE a€“ IS WELCOME, EVEN IF YOUa€™VE NEVER ATTENDED ONE OF OUR SOCIALS BEFORE! Refreshment time at our regular meetings offers us the chance to have informal conversations with our fellow BUUFs. Wednesday, May 11Meg Riley, minister of the Church of the Larger Fellowship and Phil Lund, Prairie Star District Faith Development and Congregational Growth chair, spoke about their very exciting plans for the future. We set the dates for our summer socials and the Board of Directora€™s summer strategy meeting. Luke Markve, Program Committee Chair, passed out a sheet of suggestions for programs for the coming year.
We passed the proposed amendments to our Bylaws, and we passed the Resolution Concerning State Budget Shortfall submitted by Bill Weir a€“ these are both attached to this newsletter.
The Board of Directors has designated a special fund in memory of LaGretta Dean to be set aside for our building fund. Maija Zaeska forwarded this information from Nancy Drigans a€“ The Baby Animal Fair raised $8,398.02, which was matched by a Heifer International donor to become $16,796.00! This Resolution was brought to the BUUF for our consideration by Bill Weir, friend of our Fellowship and member of the First Unitarian Society in Minneapolis. THEREFORE BE IT RESOLVED that we, the members of the Buffalo Unitarian Universalist Fellowship, call on Senators Klobuchar and Franken, and Representatives Walz, Kline, Paulsen, McCollum, Ellison, Bachmann, Peterson and Cravaack as well as President Barack Obama, to shift federal funding priorities from war and the interests of the few, to meeting the essential needs of us all. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so help in cases of anemia. Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect way to beat [high] blood pressure. Brain Power: 200 students at Twickenham (Middlesex, England) school were helped through their exams this year by eating bananas at breakfast, coffee break, and lunch in a bid to boost their brain power. Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief. Mosquito Bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin.
Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. Strokes: According to research in a€?The New England Journal of Medicine,a€? eating bananas as part of a regular diet can cut the risk of death from strokes by as much as 40%. Compared with apples, bananas have 3 times the phosphorus, 4 times the protein, twice the carbohydrates, three times the phosphorus, and five times the vitamin A and iron. We welcome everyone to our group, whatever our race, ethnic origin, religious perspective, sexual orientation, political philosophy, or economic condition.
This Cessna 195 Web-site is one of the most valuable assets a Cessna 195 owner has to learn about maintaining, flying, or just enjoying his airplane. My mom Carolyn Reynolds was killed skydiving on March 27, 1970 in Jefferson County, Colorado. The post alone is enough to bring tears to your eyes, Miki was looking for any information about the mother she didna€™t remember. I gave the information to Charmian and she immediately emailed Miki with her cell phone number. Friday afternoon, 13 August, 2010 everything seemed to come together and we pulled the 195 out of the hangar for a 9 AM departure. Salida isna€™t a large town but we found a nice place for lunch then drove into the old town and parked along the Arkansas River. I started to notice a few butterflies flying around in my stomach about then, maybe this wasna€™t going to be as easy as I thought. Miki and Willie showed us their river raft and suggested we drag it down to the river and go for a ride. It was about 2 hours until sundown when we finished storing the raft back at the house and Miki expressed an interest in flying in the plane.
I flew down the Arkansas River, retracing our raft trip earlier in the afternoon, then back over Salida and marveled at the mountains surrounding the countryside.
Cooper moved the wheel gently left to see what would happen while I pressed the left rudder to help bank the airplane. I think he would have continued banking back and forth for an hour if we would have let him but I began to notice signs of distress from Miki and I thought she probably had experienced enough of flying for this evening.
We met back at Mikia€™s house and as I walked past little Coopera€™s room I noticed he was finishing up his macaroni & cheese. Soon enough I got to my beer and after finishing it we left the house and walked to the restaurant in town and sat down for a memorable dinner with Miki and her family. The next day our flight back to Denver was as enjoyable as the day before and, as we pushed the old Cessna 195 back into the hangar we contemplated what we had just done.
A A A  Salida isna€™t a large town but we found a nice place for lunch then drove into the old town and parked along the Arkansas River. A A A  Miki and Willie showed us their river raft and suggested we drag it down to the river and go for a ride.A  It took an hour to position the cars and get the raft into the river and we enjoyed the warm summer afternoon on the Arkansas River. A A A  I flew down the Arkansas River, retracing our raft trip earlier in the afternoon, then back over Salida and marveled at the mountains surrounding the countryside.A  Cooper was antsy in the backseat. A A A  Soon enough I got to my beer and after finishing it we left the house and walked to the restaurant in town and sat down for a memorable dinner with Miki and her family.A  I wish I could have been privy to the quiet conversation between Charmian and Miki that afternoon and during dinner. We vowed to keep in touch with Miki and her family and hope to have them over soon.A  I cana€™t wait to take little Cooper up in the J-3. Description: During a naval campaign against Venice in 1501, a Turkish fleet captured a Spanish ship in the western Mediterranean. The map found its way to Suleiman the Magnificenta€™s Topkapi Palace where it remained undetected for four centuries.
A long passage describes Columbusa€™ first voyage experiences, from initial difficulties in obtaining sponsorship to encounters with the natives. The Piri Reis map is drawn on gazelle hide, with a web of lines criss-crossing the Atlantic called a€?rhumb linesa€?, typical of the late medieval marinersa€™ charts. Among the mapa€™s illustrations are two lozenges, which give the scale, and beautifully drawn ships, some accompanied by inscriptions which record important discoveries. The Iberian Peninsula and the coast of west Africa are carefully drawn, in a manner suggesting the style of the practical marinersa€™ charts called portolanos.
Another immediately striking feature of the map is the number of islands, most of them legendary, and some of them adorned with parrots.
The most striking topographical detail, and the one that has caused the most discussion, is the chain of mountains running through South America - the mountains which Charles Hapgood (Maps of the Ancient sea Kings) identified as the Andes. The coastline of northeastern South America indicates that information came from Ojeda, Vespucci, or one of their companions. In 1511 Piri Reis began to draw a new map of the world which was to incorporate all of the recent Spanish and Portuguese discoveries. In Gallipoli, where he temporarily retired, Piri Reis reduced his source maps to a single scale - a difficult task in those days - and spent three years producing his map.
As for the northern part of the map, we see here how Piri Reis benefited by the new Portuguese maps and recorded on it the discoveries made before 1508 on the North American coast by Amerigo Vespucci, Pinzon and Juan de Solis. All the principal rivers in South America are marked on the map, though the names are not written, it is remarkable that he should have shown the river La Plate on the map, when Pinzo and Juan de Solis passed by it and from all accounts, never even noticed it.
An even more important argument for the Columbian origin of this part of the map is the fact that the real Cuba, as an island, is missing. Close studies of the Caribbean portion of the map confirm the idea that the map possesses all the important information that was on the map of Columbus drawn and sent to Europe in 1498 and also on the map of Toscanelli that Columbus had in hand when he first ventured out on his voyages (Book III, #252). The real Antilles are shown on the map not as islands, but as Columbus believed it to be, as a continent. Piri Reis calls the eleven islands on the southeast of Haiti a€?Undizi Vergine,a€? which shows that the number of the islands is not expressed by the word a€?onzea€? which means eleven in Spanish but by its equivalent in Columbusa€™ mother tongue, Italian.
Scattered about the map are some other entries that also enlighten us about various details in the discoveries.
By a picture near the island of Santiano is a note stating that the names of these places were found and given by a Genoese sailor brought up in Portugal. Towards the north, on the map is a picture of a fish on which is drawn a woman and a man making a fire, nearby is another ship and three people in a boat.
The map in question is drawn on a gazelle skin by Piri Reis who had made a name for himself among the Western and Eastern Scholars through his detailed geographical book on the Mediterranean Sea entitled Bahriye [a€?On the Seaa€?] and which testifies to his capacity and knowledge in his profession.
As the same thing will be noticed in the maps of ancient and mediaeval times, the map of Piri Reis contains important marginal notes regarding the history and the geographical conditions of some of the coasts and islands. The map in our possession is a fragment and it was cut of from a world chart on large scale.
In one of these marginal notes the author states in detail the maps he had seen and studied in preparing his map.
Piri Reis, in a special chapter in his book Bahriye mentions the fact that in drawing his map he has taken note of the cartographical traditions considered international at that time.
The following entry-notes begin from the northwest corner, turn southward, then proceed along the perimeter, and finally continuing in a winding fashion towards the center.
There we find the northern part of the Atlantic Ocean and the newly discovered regions of North and Central America.
The pieces of land seen at the side are the peninsulas of Honduras and Yucatan, discovered in 1517 and 1519 respectively.
In this second map the drawing of the coastlines shows greater improvement in technique and also close resemblance to the modern conception of these areas. On this map, as on the previous one, there are some explanatory notes, but they are recorded more briefly.
Over the second set of scales further north he says again that the distance between two sections is 50 miles and between two dots 10.
Beside place-names in the notes near Labrador he says a€?This is Baccalao, The Portuguese infidels discovered it. Another interesting term used on the map is what he calls the tropics: a€?Daya€™s Lengtheninga€?. The line drawn over Cuba should, of course have been drawn further north, and the peninsula of Yucatan should have been put entirely below it; but that much accuracy could not be expected of the cartographical technique of the period. As it can be easily observed from this map, Piri Reis continued following the new discoveries with great interest. In the capitals of Portugal, Marrakesh and Guinea, there are pictures of their respective sovereigns. IV.A A  This map was drawn by Piri Ibn Haji Mehmed, known as the nephew of Kemal Reis, in Gallipoli, in the month of muharrem of the year 919 (that is, between the 9th of March and the 7th of April of the year 1513). The following information has been compiled to help spread the good news with the hope of placing more people onA the path to greater health, relaxation and happiness.
Riley described the beginnings of the CLF a€“ people who rode about on horseback distributing tracts for the purpose of evangelical outreach! We walked around for an hour or so until Miki called and said she would meet us in the park.
We walked around for an hourA  or so until Miki called and said she would meet us in the park. I pre-flighted the 195 and began the briefing with my three passengers, Charmian would stay on the airport so the backseat would be more comfortable for Willie and Cooper. I let him roll back and forth for a few minutes then sort of nudged the nose down to gain some speed and pitched up into a gentle wingover to the left.A  He wasna€™t so sure about the wingover at first and glanced back and forth nerviously, he almost immediately started laughing and giggling with delight as the ground came back into view on the left side. One of the prisoners taken had earlier made three voyages to the West Indies with Columbus and carried with him a set of Columbusa€™ American charts. Piri also became an admiral and is remembered as a scholar of navigational science and an accomplished linguist.
In 1929 this remaining fragment was discovered when the palace was being converted to a national museum. Most scholars do not believe these lines were used to indicate latitude and longitude but were used as an aid in laying out a course. One is almost certainly an account of the expedition of Cabral in 1500; Cabral discovered Brazil when he was blown off course across the Atlantic while on his way to India.
Here many of the place names are given in Turkish, rather than being merely transliterated from Portuguese or Spanisha€”showing that the Ottomans had practical experience of their own along those coasts.
The accompanying inscription tells a tale from the life of the Irish Saint Brandon, a charming medieval legend. Maps showing islands scattered through the Atlantic were current ita€™s the later Middle Ages, and a globe made by Martin Behaim in 1492 (Book III, #258) - the same year Columbus first set off- shows a quantity of them; so does the Toscanelli map (Book III, #252), which we know Columbus used.
The delineation of the coast of Brazil on the Piri Reis map is much more accurate than that of the Caribbean.
The rivers that issue from their base are obviously meant to be the Amazon, the Orinoco and the Rio Plata, and the animal with two horns standing on the mountains is Hapgooda€™s a€?llamaa€?. In the map Piri Reis adopts and applies the rules of emblematic signs mentioned on page 28 in the Bahriye. In the bibliography attached to the map he claims that his map is as sound and accurate for the seven seas as the map of the Mediterranean. Some of the place names on the South American coast, like Santa Agostini, San Megali, San Francisco, Port Rali, Total Sante, Abrokiok, Cav Frio and Katenio show a close resemblance to their modern forms. Outside the parts relating to Columbusa€™ map, the scales in miles are astonishingly accurate. And so it should be on a Columbian map, for Columbus thought Cuba was part of the mainland of Asia, and drew it accordingly. Hence Piri Reis calls Central America a€?the County of Antiliaa€?, and the North American coast a€?the coast of Antiliaa€?. This is another indication of how faithful Piri Reis was to Columbusa€™ map, keeping close to the information of Columbusa€™ map which apparently possessed all that was on the earlier Toscanelli map, Piri Reis handed down to us the oldest map of America and informed us about various aspects of the most important phase in the history of the discoveries. Beside the picture of a ship near the Azores is written that this Genoese vessel came from Flanders, was shipwrecked, and that the survivors discovered these islands. In anther entry close to the picture of a ship drawn near the South American coast he summarizes all the information given in a map by Nikola di Juan who was shipwrecked there. This is the story of Santa Brandon which was very popular in the middle ages, and was recorded in the a€?thousand and one nighta€? stones. The Illustrated London News published a reproduction of it on 25th February 1932, which prompted a detailed letter by a prominent Turkish historian. Piri Reis is the son of the brother of the famous Kemal Reis who was the Turkish admiral in the Mediterranean Sea at the last quarter of the 15th century. When the photographic copy of the map is carefully examined, it will be noticed that the lines of the marginal noted [sic] on the eastern edges have been cut half away. In the marginal note describing the Antilles Islands, he states that he has used Christopher Columbusa€™ chart for the coasts and islands. The coasts (the names of the coasts) and the islands are taken from the chart of Columbusa€?.
Therefore Piri Reis had made a study of some of the charts that represented the world, and according to his personal statement, he has studied and examined the maps prepared at the time of Alexander (the Great), the a€?Mappa Mundisa€™ and the eight maps in fragments prepared by the Muslims.
Such a map is not owned by anybody at this time, I, personally, drawn [sic] and prepared this map. The cities and citadels are indicated in red lines, the deserted places in black lines, the rugged and rocky places in black dots, the shores and sandy places in red dots and the hidden rocks by crosses. Each of the roses is divided into 32 parts and the division lines are extended beyond the rose frames. Besides these, on Africa there are pictures of an elephant and of an ostrich, and on South America of lamas and pumas. It is related by the Portuguese infidel that in this spot night and day are at their shortest of two hours, at their longest of twenty two hours. On the way to the village of Hind a Portuguese ship encountered a contrary wind [blowing] from the shore. And in this country it seems that there are white-haired monsters in this shape, and also six-horned oxen. It is said that in ancient times a priest by the name of Sanvolrandan (Santo Brandan) travelled on the Seven Seas, so they say. Unlike the first map, drawn under the influence of Columbus, the islands of Cuba, Haiti, the Bahamas and the Antilles are drawn quite accurately. The note on the left-hand corner of the map, under the scales with the long and ornamental points, gives the signature of the author as well as the date 1528 (A. In his own words the explanation runs as follows: a€?Bu hat gun gayet uzadigi yere isarettira€? which means that these lines indicate the part of the world where the days grow longer. We should, therefore, acknowledge the greatness and value of the work among other maps of the period after pointing out briefly to its various merits and demerits. It is remarkable that, by taking into account the results of the new discoveries, he should correct in this map the inaccuracies of the first in which he was misled through his unquestioning confidence in Columbusa€™ map. A But he promised me on his returnA back to the United States I would be the first media personality to interview him in New York City.A  I never will forget how confident he was that he would return victorious. I've been moved to create awareness tools that help educate healthcare practitioners and the public about Morgellons Disease (see Awareness Poster) as well as share what I've learned from this experience.Many of the skin photos in the photo galleries are mine.
Lund also spoke about a€?Standing on the Side of Love,a€? the UUAa€™s effort to promote equality for the GLBT community. In this fortuitous manner Kemal Reis, the famous Turkish admiral, acquired maps of great importance showing a newly discovered part of the world.
He produced charts, an important book on navigation, and a superb map of the world, which employed the Columbus maps taken by his unclea€™s sailors. Delineated in nine colors, the map shows the Atlantic Ocean and adjoining parts of South and Central America, the islands of the West Indies, and parts of southwestern Europe and West Africa. He also refers to information from Portuguese and Arabic sources that proved important in developing his delineation of Africa and Asia.
Faithfully copied by Piri Reis from one of his source maps, it is evidence that at least one of the mappaemundi mentioned as sources by Piri Reis was a medieval European production. The relationship and distance between South America and the west African coast, for example, is much more correct than on most European maps of the time - and the place names along the coast, clearly transliterated from Italian and Spanish names, are taken from accounts of the voyages of Amerigo Vespucci and others.
Interestingly, though, the Piri Reis map is not the only early map - nor the first - to show mountains in the interior of South America.
While Guadalupe and the islands immediately adjacent in the Lesser Antilles are remarkably accurate; the island of Hispaniola [Haiti] has quite a different form here from other contemporary maps, it is more reminiscent of the contemporary shape of the East Asian island, then called Cipangu [Japan]. Thus he indicates the rocky regions with black, the sandy and shallow waters with reddish dots, and the rocky parts in the sea that cannot be seen by sailors with crosses.
From the various Turkish names on these coasts like Babadagi, Akburun, Yesilburun, Kizilburun, Altin Irmagi, Guzel Karfcz, Kozluk Burnu, Iki Hurmalik Burnu, etc., we deduce that in his drawing he made use not only of the Portuguese maps in his possession, but also of the information supplied by various Turkish sailors faring along these coasts. Except for the two entries about the name and the date of the map, all the other entries are written by a calligrapher. In its northwest corner, for example, there is a large island labeled Hispaniola - today the home of Haiti and the Dominican Republic - which Columbus discovered on his first voyage and where he set up a colony, marked by the three towers on the map.
Most striking of all, it is almost identical to the conventional representations of Marco Poloa€™s Cipangu [Japan] on late medieval maps such as Behaima€™s and Toscanellia€™s. On Pirs Reisa€™ map, the wedge-shaped projection on the mainland opposite Hispaniola is almost certainly the eastern tip of Cuba; the southward-trending coast below is an attempt to draw Cuba as if it ran north and southa€”as Columbus believed it did. The island of Trinidad is written as Kalerot, which probably is derived from a cape on this island that Columbus called Galera.
It is true that at a certain spot quite near the North American Coast there is marked an island called the Antilia, but evidently that stood for the legendary island popularly regarded as fabulously wealthy and prosperous at the time when Columbus first started on his voyages. By recording the explanations given by the Spaniard who had taken part in the three expeditions of Columbus and was later captured by Kemal Reis, he related the story of these discoveries from an original source free from the later legendary tales that have grown about them. From another entry we learn that the sea there is the Western Sea, but the Europeans call it the Spanish Sea, and after the discoveries of Columbus the name is changed to Ovasana, i.e.
In one of the notes on the Atlantic Ocean he mentions the Treaty of Tordesillas 1599, and a certain line that divides the Spanish and the Portuguese possessions. But Piri Reis does not neglect to add that the legend comes down not from the Portuguese but from the old Mappa Mundi. History records Piri Reis Beya€™s last official post as admiral of the Fleets in the Red Sea and the Indian Ocean.
Three lines only, which from the title and head lines of the map, were written in Arabic; and this is done to comply with the usual traditional way which is noticed on all the Ottoman Turkish monuments up to the very latest centuries.
He sets forth the narratives of the voyages made, by a Spaniard a slave in the hands of Kemal Reis, Pin Reisa€™ uncle, who under Christopher Columbus made three voyages to America. State Department, through their ambassador in Ankara, procured reproductions of the Piri Reis map for the Library of Congress. Each wind-rose is equal to one sea mile, as is shown in the measurements on the areas near the wind-roses. But it is reported thus, that a Genoese infidel, his name was Colombo, he it was who discovered these places.
Impelled by the storm it came upon these islands, and in this manner these islands became known. There is, however, a slight distortion in the map from the true position of the continent as we know it today. In this second map Piri Reis showed only the parts of the world that had been already discovered and left the unexplored areas blank, explaining this by the fact that they were as yet unknown. Delineated in nine colors, the map shows the Atlantic Ocean and adjoining parts of South and Central America, the islands of the West Indies, and parts of southwestern Europe and West Africa.A  Many lengthy notes in Turkish appear on the map, including geographical descriptions and detailed information on the sources of the delineation.
Using a far infrared sauna can help strengthen the bodya€™s immune system by stimulating increased production of white blood cells by the bone marrow and killer T-cells by the thymus.A 2. Although fragmentary, this work and the Zorzi sketches (#304) are the only world maps with a direct Columbus delineation for part of America. The Nicold de Caveri map (#307), now in the Bibliotheque Nationale in Paris, and the WaldseemA?ller chart both show the east coast of South America, though schematically drawn, and a chain of mountains adorned with trees. In his drawing of the coastline and in his marking of the sites of importance on it we again notice his remarkable accuracy. Evidently this part of the map is drawn in accordance with the Ptolemaic idea of the world. Immediately below Hispaniola is Puerto Rico, and to the northeast is a group of 11 islands labeled Undizi Vergine [The Eleven Virgins].
It is interesting that Behaima€™s globe and other maps influenced by Marco Poloa€™s description of Cathay show a very similar wedge-shaped projection opposite the island of Cipangu; if Columbus thought he was off the coast of Asia he may have drawn the mainland this way to correspond to its then conventional representation. Puerto Rico is named here San Juan Batichdo, and on its eastern coast is drawn the picture of a fortress. It is to be noted, however, that beside the island is a note that states that, contrary to the common fallacy, the island is not prosperous.
This shows that the Turkish geographer made use of many sources and did not neglect the latest information nearest to his age, and that he was very careful about his bibliography.
These three lines in Arabic testify that the author is the nephew of Kemal Reis, and that the work was written and compiled in Gelibolu in the year 1513. He also states, in his marginal notes regarding the South American coast that he saw the charts of four Portuguese discoverers. The Library of Congress was particularly anxious also to obtain a copy of Columbusa€™ maps upon which Piri Reis claimed in part to have based his own map. On both the lands and the seas there are entries sometimes relevant, sometimes irrelevant of the pictures. For instance, a book fell into the hands of the said Colombo, and he found it said in this book that at the end of the Western Sea [Atlantic] that is, on its western side, there were coasts and islands and all kinds of metals and also precious stones. For this reason the Portuguese infidels did not land on these shores and these are also said to be very hot. They traveled from the western land to the point of Abyssinia [Habesh] in order to reach India.
They thought it dry land and lit a fire upon this fish, when the fish's back began to burn it plunged into the sea, they re-embarked in their boats and fled to the ship. On his map it is written that these rivers that can be seen have for the most part gold [in their beds]. They have made an agreement that [a line] two thousand miles to the western side of the Strait of Gibraltar should be taken as a boundary. Up to now it was known by these names, but Colombo, who opened up this sea and made these islands known, and also the Portuguese, infidels who have opened up the region of Hind have agreed together to give this sea a new name. This error was committed, due to neglect in not taking into consideration the ten to thirteen degrees of difference in angle on the contemporary compass. Today we know that the Portuguese explorer, Gaspar Corte-Real, discovered Terra Nova in 1500, and his brother, Miguel Corte Real, a year later in 1501, discovered Labrador. Thus, Piri proved, once again, how he observed the principles of scientific methods in drawing this map. The people eat the flesh of parrots and their headdress is made entirely of parrots' feathers. Far infrared rays improve blood circulation, stimulate endorphins, lower lactic acid, kill certain bacteria and parasites, and burn calories. Go about A? mile and take the dead end road that is straight ahead and swings off to the right. The Salida airport was virtually deserted when we arrived but finally another pilot walked around the hangar and was drawn to our highly polished 195 like a magnet.
Presumably he referred to both the novelty of its delineation and the profuse depictions of people and animals that violated the customary Islamic prohibition against portraying living objects in artworks.
The de Caveri map was drawn between 1502 and 1504, long before the eastern coast of South America had been explored. This unusual chart with its complicated and fascinating history includes the only surviving delineation by Columbus of his discoveries.
Another reason for this may easily be the inadequacy of the Arabic script then in use, for expressing Turkish words. Eight years later, when he had finished the preface to the book he affirms that, further south it is not land but sea, which shows that he was following later discoveries with careful attention. The fact that this name is in a recognizable form of Italian, as opposed to Portuguese, is evidence, as Kahle pointed out, of its Columbian origin.
Probably because Columbus was convinced, on his first voyage at least, that he had found the fabled Cipangu, and he may have drawn Hispaniola in this shape to support his claim. There is, however, another island to the west of Trinidad, again with a picture of a parrot near which is written San Juan Batichdo.
From about twenty charts and Mappae Mundi, these are charts drawn in the days of Alexander, Lord of the Two Horns, which show the inhabited quarter of the world; the Arabs name these charts Jaferiyea€”from eight Jaferiyes of that kind and one Arabic map of Hind, and from the maps just drawn by four Portuguese which show the countries of Hind, Sind and China geometrically drawn, and also from a map drawn by Colombo in the western region I have extracted it. The Portuguese do not cross to that side but the Hind side and the southern side belongs to the Portuguese. From the notes beside them we gather that the distance between the divisions stand for 50 miles, and that between two dots for 10 miles. Beside the measurements there is a note indicating the mileage, where he says that the distance between two sections is 50 miles and between two dots 10 miles.
Brendan, the legendary Irish monk who in the sixth century supposedly discovered an island in the North Atlantic called the a€?Promised Land of the Saints.a€? Long sought by sailors, St. Proponents of hyperthermia, also known as fever therapy, maintain that using far infrared energy to therapeutically induce higher body temperatures helps fight infections and even cancer.
Like most, I panicked bought a lot of unnecessary products—some toxic, then managed to pull myself back from the brink of actually hurting myself.
The map was not only unusual in Turkey, but few people in any country, including Spain and Portugal, had access to a chart of the world incorporating the new discoveries.
As there is a striking similarity between this map and the Piri Reis map, it is therefore possible that one of Piri Reisa€™ source maps was based on that of de Caveri. And yet, from the point of view of the historical importance of these geographic discoveries, this map is particularly significant for Central America.
Drawing various islands on the South American coast opposite Trinidad shows the influence of Columbus, who believed this newly discovered continent to be a group of islands. So confident was Columbus in this that while he was near the coast of Cuba in 1494 he had his conviction recorded by the notary public on the boat, Fernand Perez de Luna, and asked all the crew to sign it, as we can now see from the document signed on the 12th June, 1494, which declares that, since it is quite evident that this is a continent, thereafter whoever attempts to contradict this statement shall be fined to 10.00 Maravedis pieces and also his tongue shall be cut out. It was not widely recognized fifty years ago that Columbus died in the belief that he had discovered Japan.
Its vapor is full of darkness.a€? The above-mentioned Colombo saw that no help was forthcoming from the Genoese, he sped forth, went to the Bay of Spain [king], and told his tale in detail.
Before this it was thought that the sea had no end or limit, that at its other end was darkness. Among the legible words are San Cilormi, Monte Krago, Detonos, Die Sagram, Ponte Sogon, Didas and Sare. Brendana€™s island was widely believed to exist in Columbusa€™ time and appeared in some form and location on most early European maps.A  According to Piri Reis himself, the map was based upon eight Ptolemy maps, an Arabic map of India, four new Portuguese sea maps of Sind, Hind and China, and the map of America drawn by Columbus. Their argument is supported by the human body itself, which radiates infrared energy for the benefits of warmth and tissue repair.A 3. Undoubtedly the reason why Piri Reis, too, shows it as a continent was not because he was afraid for his tongue, but because he would not question the veracity of a piece of information given by such an authority as Columbus, who had been to those parts of the world several times.
My map is as correct and dependable for the seven seas as are the charts that represent the seas of our countriesa€?. Nor was it known in the 1930s that other maritime explorers from Europe had sailed the Atlantic centuries before Columbus. So that the present map is as correct and reliable for the Seven Seas as the map of these our countries is considered correct and reliable by seamen. After being driven by a storm in a southern direction they saw a shore opposite them they advanced towards it [illegible]. Now they have seen that this sea is girded by a coast, because it is like a lake, they have called it Ovo Sano.
It is quite possible that Piri meant by that Balboa who crossed Central America and reached the Pacific Ocean in 1513. Always wary of doctors, I tried to stay out of that loop but finally caved when my beloved ones pressured me to seek help.
I let him roll back and forth for a few minutes i??then sort of nudged the nose down to gain some speed and pitched up into a gentle wingover to the left. Cuba is shown as a continent also in the map of Columbus dated 1498, which formed the basis for Piri Reis later on; in the rough sketch drawn by Christopher Columbusa€™ brother, Bartholomew, in 1503 (#304), in the map of the world made by Ruysch in 1508 (#313), and even in the marine map by WaldeesmA?ller in 1507 (#310). This is the heat you feel penetrate your skin when you stand in the sun and miss when you walk into the shade.
A dermatologist gave me Ivermectin which caused a Herxheimer (die-off) reaction and many of the black particles I'd been seeing with a scope surfaced.
To the south of Greenland two large pieces of land are shown; the one in the north is called Baccalao.
This gave me great relief from the discomfort of what felt like fiberglass embedded in my skin. The above-mentioned slave said to Kemal Reis, he had been three times to that land with Colombo. Maxwell will be deciding upon and after this illness passed we will take a look at producing these scripts into feature films or television productions. When people do not receive adequate amounts of far infrared heat, they often can become ill or depressed.A 4. He said: a€?First we reached the Strait of Gibraltar, then from there straight south and west between the two .
In another note further down near Terra Nova he says that though these coasts were discovered by the Portuguese, all is not known as yet, and only the parts that have been discovered are shown on the map. There were NO fibers visible in my skin in the previous months before taking the medication. Further south still one can see the peninsula of Florida drawn very much as we know it today. Maxwell is spending this time taking care of his wife, and not in production, he has plenty of time to read scripts. Far infrared saunas are recognized by health practitioners worldwide as perhaps the most effective method of removing both chemical and heavy metal toxins from the body. She has great conformation, exceptional movement and is the happiest dog I have ever owned. Thus, this is a wonderful time to have him take a look at your script.i»?A This page is set aside to give us an opportunity to keep our visitor abreast of what is going on with Maxima Vision Films and our film school.
Far infrared saunas are thought to be 7 times more effective at detoxifying heavy metals such as mercury, aluminium, and other environmental toxins than conventional heat or steam saunas.
Her job as a therapy dog for an 83 yr old woman that had is stroke is one she takes very seriously. At the same time we encourage our visitor to write us anything they feel may be of interest in film and television to our community.
For many chronically ill patients as well as people who are well and wish to stay that way by reducing their toxic burden, the far infrared sauna is the detox method of choice.A 6. Within two days of taking the Ivermectin, I watched in horror as fibers started to rise to the surface of my skin.
Having advanced straight four thousand miles, we saw an island facing us, but gradually the waves of the sea became foamless, that is, the sea was becalmed and the North Stara€”the seamen on their compasses still say stara€”little by little was veiled and became invisible, and he also said that the stars in that region are not arranged as here. Many of these articles are written by our own CEO who is serious about keeping our whole community up to date with any breaking news and events we may be involved with.
A My second week at the course I got in early and became bored while waiting for my homeboys.
Bathing in a far infrared sauna in the early stages of a cold or flu has been known to stop the disease before symptoms occur.A 7. We continually have Home Health therapists in daily and she greets each of them then quietly goes to her spot to watch everything that goes on.
In the event you write to us a story we find the community may want to know about we will post here on this page. Far infrared heat can penetrate into the skin about an inch and a half to two inches deep and can have therapeutic benefits, such as helping to dissolve fat deposits under the skin.
That plus coming off the tail-end of the pharmaceutical seemed to stop all the symptoms of itching, biting and crawling for approximately the next 4 months. They anchored at the island which they had seen earlier across the way, the population of the island came, shot arrows at them and did not allow them to land and ask for information. She accompanies me into the chicken coop and is great with the chickens as well as with her cat ( yes her cat that she found in a ditch).
These stories may be of any kind pertaining to the film and television industry, from casting calls our community may want to know about, to events in the area, to a new story ideas you come up with you think might make for a good film or television production.
Since toxins may be stored in the fat, the deep penetrating heat of a far infrared sauna can help eliminate them, especially toxins such as heavy metals and acidic compounds.A 8.
The only thing that hadn't cleared up was the hyper-sensitivity to my skin which I thought I was stuck with for the rest of my life, an unfortunate consequence of having Morgellons. Had I not been actively using a microscope to look at my skin during this period, I might have presumed I was well. She passed her Herding Instinct testing at 5 months of age and now working on her Canine Good Citizen certification. A My teammates and coaches were often challenged by my "Just give me the ball and get the hell out of my way" attitude. The radiant heat of a far infrared sauna is efficient because it warms the sauna bather directly.
The skin however, doesn't lie and told a whole other story for under it's surface, fibers and particles were clearly still present—multitudes of them. Early on, I'd heard about the testing that Pam Crane of Morgellons Focus On Health (site no longer active) was championing and felt that it was probably the way to go. I have owned and worked with many breeds of dogs and Arya is by far one of the most intelligent, willing and trainable. A I was not the best athlete on the field or on the court, but I thought I was.A When the game was on the line I wanted the ball in my hands. The body absorbs as much as 93 percent of the heat, causing perspiration and producing a vast array of health benefits.A 9. My only problem with moving forward was a lack of practitioner, as I felt having the best testing in the world wouldn't mean anything unless someone was up to the task of decoding it's contents into a meaningful protocol, sort of like buying a Cadillac that arrives without the key. I wanted to have a conversation with whatever doctor I was going to see and to hear them speak about their philosophy of healthcare. Randall Maxwell of Maxima Vision Films takes some of the backdrop of that particular White House, fictionalizes the story, orchestrates some look-a-likes and dramatizes a womana€™s lust for power who is willing to do whatever it takes to become the first lady president of the United States, including assassination, sex, love or war. Far infrared saunas can help clear cellulite, the gel-like lumps of fat, water and debris trapped in pockets beneath the skin. Seeing that they could not land on that island; they crossed to the other side of the island, they saw a boat.
I would totally recommend PATCHWORK SHEPHERDS and have friends now that have bought puppies from here as well and all of them are as wonderful as Arya.
European beauty specialists routinely incorporate daily far infrared sauna baths in programs to reduce cellulite.A 10.
Just try to get a physician on the phone before actually making an appointment and you will find it is an impossible task (especially the high-end specialists).
Generally speaking, far infrared saunas are less expensive, easier to install, and require less maintenance than traditional saunas.
They come in many sizes and are often quite portable, making them a great choice when limited space is available.A 11. She talked about The Great Plains Labs and why the testing used in Functional Medicine is so important for our community.
A He said, "she is really a love," and described her gentleness and cuddling even from the get-go. Far infrared radiant heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation.A 12. She sounded like she knew how to do her job well and was more than capable, indeed she had impressed me as understanding how to approach the disease in a holistic manner that aligned with my own healthcare philosophies.
It happened that these people were of that nation which went from island to island hunting men and eating them. Far infrared saunas are more cleansing than conventional saunas because they are designed to generate more than two to three times the amount of perspiration. I believe my first words to her were, "Where do I sign the dotted line?" (While focusonhealth has been taken down, here is another radio show with Nancy speaking with Pam. They said Colombo saw yet another island, they neared it, they saw that on that island there were great snakes. A She is very playful with her 'brothers' (two older choc labs), but is extremely responsive to me and is my 'watcher.' A No matter where I am, she is A watching over me. Unlike in traditional saunas where temperatures range from 140 to 220 degrees Fahrenheit (60 to 105 degrees Celsius), the temperatures of far infrared saunas typically range from 100 to 140 degrees Fahrenheit (38 to 60 degrees Celsius).A 14. The people of this island saw that no harm came to them from this boat, they caught fish and brought it to them in their small ship's boat [filika].
A A It was a hot evening and the constant in and out of the woods was not a pleasant undertaking. Let me remind you that I felt fine when I first contacted Nancy, but the emerging fibers showed me I was not.
A When we settle in the evening to watch a movie, she will quietly peruse the house, coming back to my side after she has checked everything out. This allows a person to perspire faster and to tolerate a longer period of time inside the sauna. Nancy forewarned me that treatment would kick up all the initial symptoms I had when first ill with Morgellons, such as itching and stinging and that I might experience more fatigue with die-off, possibly even get lesions although I hadn't had many lesions previously. Within a week and a half of beginning this new protocol all the discomforts she mentioned came back.
It appears that he [Colombo] had reada€”in the book that in that region glass beads were valued. Typical sessions in a far infrared sauna last 20 to 30 minutes and can be repeated to maximize the benefits.A 15. Black particles began coming out from the skin, sand-like crystals were suddenly pushing from the scalp, I was itchy and uncomfortable but this time around it was at a much lower volume then at onset.
The lower heat range of far infrared saunas is safer for people with cardiovascular risk factors or fragile health because lower temperatures dona€™t dramatically elevate heart rate and blood pressure.A 16. I have experienced some lesions, in the form of 'papercuts' and blood spots appearing on the skin. A If she could, she would hop up on my lap and sit there, just as she did when she was a fuzz-ball pup! Far infrared saunas have been used to treat sprains, bursitis, rheumatism, muscle spasms, neuralgia and hemorrhoids. They were tiny and healed quickly. It took close to 3 months for the symptoms of this detox to disappear, lessening with each week.
What I thought would be a nine-hole outing turned into eighteen holes and a White House visit and a Presidential appointment in 1969.
We added in another few products to my protocol fine-tuning the process. Once all my symptoms had abated I was ready to move on to the next step and do a colon cleanse. When three unlikely but well-intentioned groups of mighty people join forces to battle the demon, they face challenges within and without.
The effects of toxin, chemical and pesticide poisoning can be greatly reduced by the far infrared saunaa€™s detoxification action. I used supplements for one month that gently cleansed the colon (Colon Cleanse by DaVinci Labs??). Their variegated backgrounds, including slavery, military, and commoners, must be overlooked if they are to stop Man Burnera€™s evil quest.
General William Rogers, Hattie, President Nixon and HBA Petey and I would become great friends and in 1965 we would meet again.


People who work with chemicals, as well as home gardeners who frequently use fertilizers and pesticides, are advised to use far infrared saunas on a regular basis.A 18. After that, I began with chelation therapy (Chelex by Xymogen) to remove heavy metals. Nancy has taken me through this journey with constant support through email. The powerful and precious Atma stones must be kept secret if the world is to be saved.Will Man Burner be able to succeed on his quest to find the Atma stones? A The United Planning Organization a self-help community organization was hiring "Neighborhood Workers." A They hired three, me, Petey and H.
Far infrared radiant heat is a form of naturally occurring energy that heats objects by direct light conversion. Direct light conversion warms only the object and does not raise the temperature of the surrounding free air.A 19. A Two years later Rap would be named Chairman of the Student Non-Violent Coordinating Committee.
The fact that she is able to tell me what I can expect and interpret what I am going through is invaluable.
A I would become a Roving Leader (Youth Gang Task Force) for the DC Recreation Department and Petey would find his new home in radio at WOL.
Far infrared sauna use can help promote rebuilding of injured tissue by having a positive effect on the fibroblasts, the connective tissue cells necessary for the repair of injury. Having gone through the early treatment phases and emerging symptom-free, makes me feel that I did indeed work through something—hopefully clearing biofilm. So where am I right now and what are the changes that happened over these few months of treatment?My skin cleared of many of black particles, although I still have them (my great lament was that I didn't have a camera back when I first got sick, because my skin was so saturated it was alarming!). And also loading their ship with many logwood trees and taking two natives along, they carried them within that year to the Bey of Spain. It also can help increase growth of cells, DNA syntheses, and protein synthesis, all of which is necessary during tissue repair and regeneration.A 21. But the said Colombo, not knowing the language of these people, they traded by signs, and after this trip the Bey of Spain sent priests and barley, taught the natives how to sow and reap and converted them to his own religion.
It was serendipity that brought you all the way over the mountains on Monday so we could get her!Also a couple of short videos if you're interested. This delay is expected to last a couple of months, postponing production of every film by a couple of months.The reason for this suspension is due largely to the fact of us not yet having our film school, which is attached to our production company at the point where our investment group had wanted it by summer of 2013.
In the electromagnetic spectrum, far infrared wavelengths measure between 5.6 and 1,000 microns. Another large factor is not finding a large enough pool of talent here locally who have enough professional film experience or training to allow us to completely cast four feature films per year, let alone finding enough professionally experienced crew.Thus, one of the things we are now awaiting is hiring a casting director in Hollywood to cast any remaining major speaking roles for each film we have been unable to cast thus far.
A Three UPO "Neighborhood Workers" would go on to establish their own independent idenities. A Petey would win 2 Emmy Awards and in 2007 there was a feeble attempt to do his life story on the big screen. Wavelengths of between 6 and 14 microns are believed to be the most beneficial to humans and other living things on Earth.A  The human palm emits far infrared wavelengths of between 8 and 12 microns. I was just getting to the serious stage ofshopping for a black coated GSD to raise for my own pet and protection dogwhen my nephew T.J.
This is an all out effort to raise the bar in this region of professionally trained actors as well as crew. The energy output from far infrared saunas so closely match the human bodya€™s radiant energy that nearly 93 percent of the saunaa€™s far infrared waves reach the skin.A 22.
The names which mark the places on the said islands and coasts were given by Colombo, that these places may be known by them.
At this summer feature filmA  consortium; Whether you are an aspiring producer, director, script writer, editor, animator, actor, cinematographer, or just want to learn the ins and outs of the film making industry, you may begin as early as the summer of 2013 building your working resume by participation in our Summer Feature Film Consortium! Far infrared sauna therapy has helped people with cardiovascular conditions such as congestive heart failure and angina. It enhances endothelial nitric oxide, lowering blood pressure and improving cardiovascular function.A 23.
The radiant heat of far infrared saunas has been shown to be especially beneficial to people with sports injuries, fibromyalgia, arthritis, and other chronic pain conditions.A 24.
BlackJack (Zoey x Drake 2009) is doing fine, being a good boy that loves to be around us (Right now he is under my desk sleeping at my feet).
Well, we have serious investors who share our same passions who are willing to put their money where their mouths are.
He is now in jail serving a life sentence for the murder of a black Deputy Sherrif in Fulton County, Georgia. Let us commit ourselves then together to perfecting our craft of film making and television production by committing to professional training and stop spending money with so-called agencies who are simply in business to sell schools and photos, but have no real connections to even consider making even a feature film. It is a very sad thing that so many have been lured into such scams and have been taken advantage of, but now it is time for change and a part of this change is a must, raising the bar of excellence. There are some definite advantages to using far infrared sauna thermal heaters, such as no high heat claustrophobic reaction and better air circulation. Actually, I feel spry and 10 years younger than my 55 years of age (at the time this was written), an unexpected and very welcome gift.
It is now time for us to show our investors that we are willing to invest in our future so that very soon they will allow us the opportunity that all of us can make a very good living doing what each of us love doing and that we are extremely passionate about.A This film school has always been and will continue to be always a very specialA  part of our production company and our plans for the future as a means of keeping well trained professionals continuing to come on board with our production offices, from professionally trained actors to crew. Far infrared heaters heat the body, not the air, so a bather is more comfortable and cooler.
This keeps fresh ideas coming through the doors, but more importantly it allows us to always know we have the most highly skilled actors and crew that money can buy.
Far infrared saunas require 90 percent less electrical energy than conventional saunas, and no plumbing is required for a far infrared sauna.A 26. Our investment group has always made the film school a stipulation on their investing in our feature films and will continue to do so.
Still, they are here and I am monitoring them carefully. I am convinced of the value of the Great Plains and Metametrix testing. We had many family gattering and other partys and he is always good around people in the house.
A One of the biggest concerns of our investment group is to keep from happening here what happened in Louisiana, where their film makers were at least diligent in getting their law makers to raise the incentives to entice major film production companies like Maxima to come into their state to produce films in their state. Brian McIntyre.A  He was sitting almost alone and there was no one waiting in line (compared to today's media circus). A 20 to 30-minute session in a far infrared sauna has been touted to burn as many calories as a six-mile run.A 27. It just makes sense that one would want to know the particular weaknesses of their body before embarking on a journey of healing. They were able to do this by quoting statistics which prove, when major film production companies come into your state and begin producing motion pictures, they bring with them literally millions of dollars into the local economy. Far infrared saunas are now used in health facilities for a range of health problems such as menopause, ulcers, insomnia, asthma, bronchitis, ear infections, and allergies.A 28. In Louisiana, they experienced tremendous success in enticing these companies into their state.A Unfortunately, these companies came by the droves, however, once there they found there was not enough professionally trained talent already there to produce the number of films they wanted to produce, causing them to have to hire the bulk of their needed talent out of state. Getting the labwork done and seeing Nancy are the two smartest things I did throughout my ordeal. Morgellons for me is like that impossible teacher I had in my youth. Because these incentives are based on hiring local talent, these companies when they were forced to hire outside of state talent, they lost their incentives. You dona€™t have to worry about setting the sauna up on a waterproof floor or near plumbing, and you dona€™t have to worry about mildew.A 29.
Louisiana has since worked diligently trying to get professional instructors in their public schools and universities to train up a workforce of professionally trained film and television professionals to salvage what they can of the professional production companies who have remained and tried working with them.A At Maxima Vision Films, we have experienced the same thing in this region as far as finding sufficient professionally trained talent to do here what we had planned to do in this region.
Unlike a traditional sauna, which requires a closed atmosphere to maintain heat levels required for therapeutic results, a far infrared sauna can be used with its door or window completely open if far infrared penetration is the only objective.A 30.
But it has also left me savoring hard-won battles and set me straight on how to live more in balance. When I speak of this region, I am speaking of the region of Tennessee, Arkansas, Oklahoma and Louisiana. Far infrared saunas benefit all your organs of elimination, from your lungs to your liver to your kidneys to your skin.A 31. Therefore, I try not to rail against the unfairness of the experience, but to look at how much I learned and the ways in which it has stretched me as a human being.
We have two investment groups, one of which has already committed to funding four feature films or television productions per year over the next five years here in this region with Maxima. Infrared light lies between the visible and microwave portions of the electromagnetic spectrum.
Yes it has been a miserable teacher, but by it's hand I have been become an attentive student.I wish you all full recovery. We want to shoot films that matter, films which can help to shape our culture positively as opposed to negatively.
Infrared light has a range of wavelengths, just like visible light has wavelengths that range from red light to violet. AylaWhile I am not comfortable sharing my protocol as it is specific to my lab results, I will outline what I feel are the bare-bones minimum I'd look to take if I were building a protocol. A  I looked down and notice that all the white media were seated on one side of half-court and all the blacks were seated on the other side of the half-court line.
Near infrared light is closest in wavelength to visible light, and far infrared light is closer to the microwave region of the electromagnetic spectrum. This would be a good probiotic (I use 3 different kinds throughout the day as was indicated by the results of my testing).
These films will be marketed directly to the Christian community, which when one considers 70% of the USA population are professed Christian, this is an enormous market. A far infrared sauna is usually warm within 10 or 15 minutes, whereas a conventional sauna can take more than an hour to reach optimal temperatures.A 33. FOS, according to Nancy can promote yeast growth so I'd stay away from a probiotic that includes it. When my kid gets around to it she will send you pictures, sorry Ia€™m not the computer savvy one. Another option, although quite costly, is to use far infrared bulbs, which can provide warming and stimulating color therapy.A 34. We are certain if we can keep our production cost down under a million dollars the odds are in our favor of at least breaking even if not making a few dollars, especially considering telling stories that matter. In addition to hemlock, wood choices for far infrared sauna construction include basswood, birch, oak, poplar, spruce and western red cedar.
If we can keep our films under $500,000 the odds go up even further, and we know one film in 6-7 will make a substantial return.
When a wood type is stated to be hypoallergenic, it means that the wood contains minimal allergens and is therefore less likely to cause an allergic reaction. I'd include a biofilm buster which breaks down the cellular matrix in the gut that inhibits absorption of necessary nutrients. He stepped in front of me and said "I got it."A It would be the start of the 4th quarter that Mark returned to the press table table and apologize for his unprofessional actions. I used Interfase Plus and Wobenzym at different times (there are different kinds of Wobenzyme. Our main goal though is telling stories that matter, that might help shape our culture positively, and we can all make a decent living while doing what we are all passionate about doing.
A To accomplish all of this though, we are going to have to raise the bar here in this Texas region as far as talent goes. A There were other mistakes like someone thought a black Judy Holland was VP material---far from it.
When far infrared heat penetrates a bathera€™s body, he or she can experience a refreshed mind, relaxed mood, reduction of aches and pains, improved metabolism, and systemic regularity leading to an overall feeling of wellness.A 37.
We are diligently seeking those individuals who have a real passion for film making and television productions, who are driven by this passion to do whatever it takes to one day be able to make a living in a industry that chances are very bleak in anyone getting to a point of making a living. Thank you again for Morgan, she is a gem, here is her 9 week picture (the ear did come down). However, one thing is for certain, to have any chance at all, the more one is willing to do in the industry, whether it be sweeping the floors, taking coffee to the director, or being the lead role, or simply investment of time, energy, and money to keep perfecting their craft, all tends to lead to work, which gives us more exposure, that in turn leads to more work, etc, etc, etca€¦ A The point is this; we have investors, which is something, if not the one and only thing which keeps most from doing what they truly want to do in this industry! Hemlock is a very strong wood that is quite able to withstand the heat of a far infrared sauna. I've used Carlson's liquid D3 which is lipid based, but recently have switched because of assimilation issues with fats to a dry encapsulated D3 (Prothera brand 5,000 I.Us a day). These investors are seeking individuals like yourself who are like minded, those who have a real passion for film making and television productions, but who are also just as passionate about telling stores that matter. It is also abundantly available, which means the end cost to the consumer is less than it might be for another wood type.A 38.
However, the real key is finding these like minded individuals who take this business very serious, as serious as our investors take it, those who are willing to invest into their own future, so as to help them to perfect their individual craft so that they are the very best they can become, so that as a collaborative art form we are able as a group of individuals creating a quality product.
A It took a minute but in the meantime, he was making an effort to bring about change in his own way.
Far infrared radiation is believed to be the only antidote to excessive ultraviolet radiation.A 39. A But according veteran (32 years) sports writer Bill Rhoden of the New York Times, progress in sports media pressrooms around the country are on a slow boat to China.A His recent appearance on the widely acclaimed television news show Meet the Press, he said, "the NBA, NFL and MLB are still dragging their feet. Certain alternative healing practices such as palm healing, a practice with some 3,000 years of tradition behind it in China, rely on the human bodya€™s ability to emit far infrared radiant energy.A 40.
Media pressrooms at Deadline are still the last plantations.A A Pioneering broadcaster and former NBA CBS basketball analyst Sonny Hill and now a sports talk show host on WIP Radio in Philadelphia said, "I am not surprised by Rhoden's statement, very little has changed in media pressrooms. Certain of the B's can become depleted when the body is fighting infection, so a good B-complex seems necessary. Also, Mr. A One of the problems there is no networking among blacks who have moved it up the ladder." A That is an understatement. Common Sense and now Clifford Carnicom have written about NAC and it's benefits along with vitamin C in helping quell the symptoms of our condition.
I'd look into this as a close friend from the community began taking both high amounts of Vitamin C and NAC and her symptoms disappeared. She was taking 3,000-5,000 mg of C spread throughout the day and 600 mg 2x's a day of NAC both in the morning and at night.
She eventually reduced it to 2,000 mg of vitamin C and 600 mg of NAC because the NAC was giving her headaches. And weight gain, muscle loss, decreased libido, wrinkles in our skin, and a growing number of aches and pains are probably other distressing concerns.A Some people try to defy nature by undergoing cosmetic surgery, utilizing every a€?anti-aginga€? skin care product available, taking stress management or meditation courses, or relocating to less polluted areas. The lesser dosage has been fine for keeping her symptoms of crawling, biting and stinging away.
A  The copy rights for Inside Sports is own by News Week Magazine and it is own by the Washington Post. These actions may have merits worthy of consideration, but the fact remains that no one, no matter how determined he or she may be, can slow down the passage of time. We start aging even before we are born, and the process does not stop until the day we die.A While our efforts may not influence time itself, they can, however, affect how our bodies respond to and endure it. When she went off the protocol symptoms came back and when she again resumed, they went away. Qualified health professionals agree, for example, that regular exercise and good nutrition can have a long-term positive impact on a persona€™s quality of life. I might mention, that my protocol has always called for 1000 mg of vitamin C, three times a day.
A A First, there was a a problem with the PR Men from hell, Brian Sereno and Matt Williams.
As well, avoiding the dangerous ultraviolet rays of the sun is universally regarded as an effective way to help maintain healthy, youthful skin. While I was not on NAC as a separate supplement, it is in another product I take daily ?(Liver Protect by Xymogen). A A It was brought to my attention that Sereno was disrespecting the ladies of The Roundball Report. And leta€™s not forget how quitting smoking has been shown to improve respiratory health and reduce the risk of cancer in many vital bodily organs. A One activity that has been proven to be of great benefit to the lungs, heart, skin and other organs is far infrared sauna bathing.
Nancy has stated that the clients she sees that do this first make themselves much worse and take longer to get better. After he began his own recovery, he helped set up centers to help other addicts."I abandoned my old life to serve the Lord Jesus Christ," he said. The rays from a far infrared sauna can help improve cardiovascular functioning, strengthen the bodya€™s immune system, reduce fat and cellulite, revitalize skin cells, improve muscle tone and strength, improve nutrition and production of brain chemicals, and much more.A Far infrared sauna bathing also helps to flush toxic chemicals, heavy metals and other destructive agents from our bodies. A The meeting was set before a Wizard's game in the press louge but Scott Hall was the lead man. Exposure to this highly toxic substance can reportedly increase blood pressure and cause fertility problems, nerve disorders, muscle and joint pain, and memory or concentration difficulties. A He listened and we disagreed on some points but when we walked away from the table we were on the same page. Researchers have also linked lead exposure to Alzheimera€™s disease, a debilitating condition akin to dementia that most people associate with aging.A Various sources likewise suggest a connection between Alzheimera€™s disease and mercury, the most toxic non-radioactive element on Earth. If I am going to do this right, I want to know what my baseline toxic load is so I can measure my progress over time. The results arrived right after I finished my third week of chelation. My total toxic representation was OFF the chart with high levels of antimony, silver, cadmium, tin and magnesium.
One twin struggles with an addition to prescription drugs, while the other battles doctors whose prescription anti-psychotics are driving her sister to madness and death.a€?One is what I call a€?preachya€™ and more for the church community and affirming faith,a€? Maxwell said. By definition, red is the color with the longest wavelengths of visible light, and violet is the color with the shortest wavelengths of visible light.
Among the types of invisible light or electromagnetic radiation that reside outside of the optical spectrum are infrared radiation (IR) and ultraviolet (UV) radiation. I have a host of other metals as well, they just were at lower levels than those mentioned above.
Translated from Latin, a€?infraa€? and a€?ultraa€? mean a€?belowa€? and a€?beyond,a€? respectively, so infrared radiation, or infrared light, is literally a€?below red,a€? and ultraviolet light is a€?beyond violet.a€?The German-born astronomer William Herschel discovered infrared light while living in England in 1800, about 20 years after his historic first sighting of the planet Uranus. Measuring the heat from the optical spectrum, Herschel observed that the temperature in the colors increased as he went from violet to red. Once Nancy reviewed my test results and knew how I was responding to the treatment she modified my protocol to include a liver support, and the addition of 3-4 new products that would also help balance me out. He also noticed that the temperature continued to increase beyond the color red, into a region of invisible light that Herschel named a€?infrared.a€?Infrared light is divided into three distinct segments with precise ranges of wavelength measured by microns.
I keep an ongoing visual journal using photos which I share with her so she can see any new developments. During chelation I was more tired, needing to take naps and sleep longer on most days.
I also had some tiny red spots appear on the skin without breaking through.Red spots appear on the skin. With the first type of film we will focus on films which are considered preachy and on the nose which will be marketed directly to the Christian community. Far infrared light is sometimes called thermal radiation or thermal light, and its wavelengths measure between 5.6 and 1,000 microns.
The second types of films we will focus on are those designed to reach the un-churched with a message of hope for a hurting world, a film with at least a redemptive message.
The light or energy from sunlight and fire that we perceive as heat is far infrared.The far infrared radiation (FIR) emitted by the sun should not be confused with its deleterious ultraviolet radiation. Based on what was going, on Nancy pulled back on the chelation so that the process is even slower and gentler until my body can adapt.
This investment group is especially interested in getting involved with projects where the project owner has some sort of invested interest in the project themselves or have some avenue to put together a split funded project somehow, thus splitting the risk as well.A A Thus, this investment group funded many trips around the country for Dr.
A The community and everyone in it was a friend, the old and the young, the black and the white and the healthy and the lame.
Maxwell to travel and meet with other investment individuals, companies and groups who had expressed interest in partnerships with the films we were already in pre-production stage which were our films a€?Rachela€™s Gracea€? and a€?Sister Surrendereda€?, both of which had an estimated production budget of around $300,000. Chief among the consumer products utilizing the technology is the far infrared sauna or heat therapy room.
Using shea butter and coconut oil mixture as a moisturizer seems to draw fibers and black particles from my skin if left on for 3-4 hours.
We had felt with partnering with others who could double the production budget we could add at least some actors with much experience as well as other talents. A I was honored to speak at his retirement held at the arena just before the Bullets moved to Washington and changed their name to the Wizards.A Denny Gordon was in ticket sales and it seem like he knew everyone who brought a ticket. A key attribute of far infrared light is its ability to heat an object directly without elevating the temperature of the air surrounding the object. Unfortunately, at this point, though we met many such investment groups who had expressed interest in split funding our film projects, most simply had projects themselves who they wanted our investment group to invest in their film projects and did not show us even any interest what so ever in split funding our film projects after our investment group paid travel and lodging expenses for Dr Maxwell to meet with these people. This is called direct light conversion.A Direct light conversion is perhaps best demonstrated when youa€™re outside on a summer day and a big cloud moves in front of the sun. I think he will excell, and it will be good for the boys to learn how to deal with him (other than play). A With this being said, this has been a very expensive summer for our investment group in trying to put together split funded film projects. In the shade, you dona€™t feel as warm as when you were basking in the direct path of the suna€™s energy. Yet, by positioning itself between you and the sun, the cloud has blocked the suna€™s far infrared rays from reaching you. We purchased Pruett (black collar male from Zoey x Doc August '08 litter) and were so thrilled with him that we had to get another! Thata€™s the reason you feel cooler even though the temperature of the air around you has not changed.A The value of far infrared light to human health and wellness must not be underestimated.
A few weeks later we welcomed Daphne (hot pink collar female from Anna x Doc August '08 litter) into our lives. A He was made the scapegoat after being sold out by his assisstant coach Bernie Bickerstaff and others. Penetrating as deeply as three inches into our bodies, far infrared rays improve blood circulation, stimulate endorphins, destroy certain bacteria and parasites, lower lactic acid, and burn calories.Advocates of hyperthermia, also known as fever therapy, contend that employing such deep-penetrating far infrared energy to therapeutically induce higher body temperatures helps combat infections and even cancer. Most are not readily apparent unless you really look for them. Hair The Morgellons has moved into my hair. Their assertion is supported by the human body itself, which emits infrared energy for purposes of warmth and tissue repair.A Saunas have long been a tried, tested and true source of health benefits.
For centuries, traditional saunas have helped to improve cardiovascular function, promote body detoxification, maintain general health, and foster greater relaxation in sauna bathers around the world. An acupuncturist, pointed out after looking at my hair photos, that there were multiple "hairs" emerging from one follicle.
For many sauna enthusiasts, the traditional hot sauna a€“ the Finnish sauna a€“ remains the preferred route to renewed health and a rejuvenated spirit.A Sometimes called radiant heat saunas, soft heat saunas or heat therapy rooms, far infrared saunas offer most of the same benefits that traditional Finnish saunas do, but they do so at lower, more tolerable temperatures. While the air temperature in a typical Finnish sauna bath ranges from 170 to 200 degrees Fahrenheit (77 to 93 degrees Celsius), such temperatures arena€™t required in a far infrared sauna to induce optimal bather perspiration.A By penetrating the bathera€™s body and effecting a deep, satisfying heat of just 100 to 130 degrees Fahrenheit (38 to 55 degrees Celsius), the far infrared rays can create an enjoyably cleansing, detoxifying and revitalizing experience for the bather. This is probably why my hair feels thicker even though it has been brittle, weak and falling out. A The meeting revolved around a charity all-star game scheduled for the Bahamas, the island home of NBA star Mycal Thompson. In fact, many sources claim that the volume of sweat produced during a far infrared sauna bath can be as much as three times greater than in a Finnish sauna bath. The higher volume of sweat means a faster, more thorough, and thus more beneficial flushing of toxic chemicals and harmful heavy metals from the body.A Far infrared rays are a fundamental, indispensable part of life on Earth. A Magic Johnson was one of All-Stars participating.A Representatives from the NBA included VP Ron Thorne, Legal Counsel Gary Bettman and head of security Horace Balmer. He quickly learns new commands and we are currently practicing, "seek", where we will tell him to "sit and stay" and then we go hide his ball and tell him to "seek" and he finds it. And now, with far infrared heat therapy rooms and other infrared applications becoming increasingly common, we humans are wisely taking action to benefit from those rays and improve the quality of our own lives.A Benefits of Far Infrared Sauna UseThere are many benefits to be derived from proper and regular use of a far infrared sauna. Helicobacter pylori, the bacteria I had with high levels the first time I was tested, is completely gone. There was a new bacteria that showed up on this round of testing that wasn't on the previous. Nancy feels that this is something that could have morphed, or, could have been present all along, but like peeling an onion back, was hidden under layers. A A Gary Bettman is the Commissioner of the NHL, Thorne is somewhere lurking in the NBA, Balmer has since retired and Magic is a role model for Black America? A A The short lived existence of basketball legend Michael Jordan as a Wizard's player and Executive in the front office.
She is adding seven new supplements to my protocol to address adrenal support as sleep has become fitful and I feel somehow too 'plugged in.' Fight or flight mode. A After the story broke he and several teammates made light of it during introductions of a game. I'll be taking a prebiotic to address the new bacteria as well as some new products from Xymogen to open detox pathways. She loves to play in the snow!!She has been doing really well in the house, she is a very quick learner. A He was eventually suspended for most of the 2009a€“10 season.A The thing that I find disturbing about this Donald Sterling charade is that folks are acting like they were surprised by his rants against blacks.
I'm excited to be moving in a new direction. Every time we do a new test, I see the value of this approach. A A I also notice the same "Old faces and voices" are called on to respond to the racist acts by men like Sterling---when they are a part of the problem .
I know the "puppy stage" lasts for awhile, but if it continues to go as smoothly as it has been going, it will definitely be a breeze.
Randomly throwing supplements at the body without being tested, with the hope that something might work, seems a dangerous practice. A He and Sterling were good friends because "Birds of a feather flock together." A  Check Magic's history out and you will discover the two have a lot in common. A Magic's claim to be a minority owner of the LA Dodgers is another sham (token black face).
Far infrared sauna bathing can improve autonomic functions of the nervous system.Further Applications of Far Infrared EnergyFar infrared saunas are just one example of the application of infrared energy in contemporary society. She loves to play fetch and she is really good at it, which is surprising to me for her age.
Other uses of infrared energy have resulted in infrared hair dryers, infrared foot massagers, infrared pillows, infrared underwear, and even infrared leg wraps for horses.
She is such a sweet puppy, she is always trying to make friends with all the animals she meets, most which unfortunately haven't been too fond of her.
James Brown (CBS Sports) another mis-guilded brother claiming to be a minority baseball owner and an expert on racism.
There are far infrared ray-emitting paints and wallpaper that combat mold as well as fast-cooking far infrared ovens that reportedly kill E. A He did finally admit on the late George Michael Show (Sports Machine) "I have no say in making baseball decisions as a minority owner." A His role as a minority owner is to be paraded out on Opening Day as the black face to read the starting line-ups.
Far infrared rays are being utilized to purify polluted air, promote growth in plants, keep newborn babies warm in hospitals, treat injured athletes, and even encourage new hair growth.Far Infrared Is Essential to LifeFar infrared rays are a fundamental, indispensable part of life on Earth.
A A This is the same Michael Wilbon that I had at least two recent conversations about the use of the N word as a term of endearment.
Not terrible full-blown itchy, just enough to let me know that I was reinfected or maybe this is an allergic flare-up. Miah is starting to be a little friendly, not much, but like I said, Tymber is a persistant little pup and I believe that eventually they will be pals.
A I have to give him credit, he will at least talk to me face to face and not behind my back.
And now, with far infrared saunas and other infrared applications becoming increasingly common, we humans are astutely taking steps to benefit from those remarkable rays and improve the quality of our own lives. This episode might have lasted longer than necessary had I immediately washed all my clothes but I got lazy and didn't wash them for a few days. A I tried to explain that his rationale that his grandfather's use the word as a term of endearment does not make it right today. We will be taking her on her second fishing trip tomorrow, which is always very exciting for us. A I told him he should not go on national television saying it is okay to use the N word among friends and family. Similarly, you may not pay much attention to far infrared saunas, but these fantastic devices offer health benefits that you may not be able to afford to ignore any longer.A As time progresses, it seems that the world is becoming an increasingly dangerous place.
Was not constantly itchy, but found I'd get itchy at odd intervals, sometimes once a day, sometimes not for days at a time and sometimes for a mere few seconds or so. A It gives bigots like Donald Sterling the Green Light to do the same among his friends and family. We live in an age of terrorist activities, nuclear weapons, dictatorships and religious fanaticism. A Plus, Michael told me he was not going to appear on the ESPN Show Outside the Lines because the white host had no horse in the race!
Costly international conflicts show no sign of abating, and just about everyone feels more insecure and vulnerable than they did a decade ago. I am putting a garden in upstate and often have my hands in the soil (without gloves) and have found that I am fine. She loves playing with any kind of plants and grass- we are hoping she grows out of that stage for our landscape's sake! Even in our local neighborhoods, many of us worry about rising crime rates and growing threats to our personal safety.A And, as if those problems were not enough for us to worry about, many of us have major health issues with which we have no choice but to contend.
The only itching I've got is from the occasional mosquito bite (and yes, these are real mosquitoes).
A A I wish that Magic, James, Michael and the rest of the media experts would defer to black men like Hank Aaron, Dr. Not helping matters are all the poisons and contaminants that have found their way into our environment and into our bodies. Fortunately, though, we are not powerless against these mighty and malicious microscopic menaces. Anywho, I just wanted to let you know what a great pup she is and how much Tyler and myself enjoy having her. In fact, we can start doing something about them right now - we can start fighting back with far infrared sauna detoxification therapy.A Far infrared saunas are revered by scientists and health professionals around the world for their ability to help flush out many of the toxic chemicals, heavy metals and other destructive agents that have accumulated deep within the bloodstream, skin and other vital organs of people from all walks of life. A But they wear the battle scars and have been on the front lines of the civil rights movement in real life and in the sports arenas of America. For individuals affected by mercury toxicity, lead poisoning, and other life-threatening exposures, the far infrared sauna is often viewed as an essential component of detoxification therapy.A If you think that only people in high-risk occupations qualify for far infrared sauna detoxification therapy, youa€™re wrong. A In other words, they have been there and done that.A I guess that is wishful thinking, especially when everyone wants to be an expert on television.
A In the meantime, they don't know their asses from a hole in the ground but the beat goes on and on.
Exogenous toxins, which can be absorbed through the skin, respiratory tract and gastrointestinal tract, are those not produced by the body itself, and examples include mercury, lead, zinc and cadmium. He is everythingA I could have ever hoped for in a German Shepherd and I am really happy that I got him.
Sylver writes that a€?this category consists of waste produced by the body in the course of normal metabolic functioning and also pathogens (viruses, bacteria, fungi and parasites) and the waste they excrete.
Now, instead of direct application of GSE I brush my teeth twice, once with toothpaste and once with a clean brush that has two drops of GSE on it.
A Auerbach would go a step further in the 1966-67 NBA season, when he stepped A down after winning nine titles in 11 years, and made Bill Russell player-coach. A A trailblazers, RED AND DOTIE AUERBACHi»? ON INSIDE SPORTSA Russell would eventually be the first black to win an NBA championship. Also known as chronic fatigue and immune dysfunction syndrome (CFIDS), CFS was once commonly referred to as the a€?yuppie flua€? after about 200 people, most of whom were white, wealthy, young females, come down with a strange illness in 1984. Several people in our training class have commented on his lovely conformation as he trots across the room while playing with the other pups. A There are far too many crying "Foul" and playing the victims in this charade, to include some NBA owners.A Let me start with my homeboy, the great Elgin Baylor who was the Clippers GM for over 2 decades. National Institutes of Health claim that, for some people, chronic fatigue syndrome can first appear after a cold, bronchitis, hepatitis or an intestinal bug; for others, it can follow a bout of glandular fever.
His teams were perennial losers on the court and in attendance, but he picked up his check every two weeks and kept his mouth shut. CDC and CFIDS Association of America announced in 2001 that stress may exacerbate but most likely does not cause the disorder.A On the polemical subject of CFS prevalence, Dr. A A In his deposition, Elgin spoke about what he called Sterling's 'plantation mentality,' alleging the owner in the late 1990s rejected a coaching candidate, Jim Brewer, because of race. Note that I have been letting my supplements run out in the last few months because I needed a break from taking approx. Buist asserts that toxins can impede muscle metabolism, causing the pain and fatigability of muscles felt by many fatigued people.A Addressing the Well Mind Association in Seattle, WA, Dr. I wonder if the return to itchiness had something to do with my letting down my guard and not watching my pH. He's a great dog!A Anyway, hope all is well in your part of the world and that you are enjoying the holiday season. A Talking about an organization needing a change of name and a face-lift---meet Leon Jenkins.A Jenkins seen above at a press conference trying to explain why the li»?ocal branch was honoring Sterling during the 100th Anniversary of the organization next month. A A He explained the previous award had been approved by the man he replaced and he just went along to get along. The affected persona€™s detoxification system is clogged up or destroyed, they get a backlog of chemicals, and their immune system goes down.a€?A Dr. After the first day of swimming, I noticed small circular red blotches appear under the skin of my calves and thought, uh-oh, here comes trouble. Edelson and Deborah Mitchell, authors of What Your Doctor May Not Tell You About Autoimmune Disorders, put it like this: a€?The hallmark of CFIDS is overwhelming, persistent, incapacitating fatigue that leaves those afflicted unable to carry on their normal physical functions. A A Sterling won't be the first to sleep black and think white when it comes to sex, politics and money.
Schmidt writes, a€?Researchers at Uppsala University Medical School in Sweden reported that patients with chronic fatigue contain abnormal levels of mercury within their cells. I FINALLY have a microscope again (it was replaced after more than 7 months at the manufacturer!). Slave owners lived by the credo and in modern day history there was the late Senator Strom Thurmond. Although I had some concerns on how Gracie would react, from the first walk that we did on the way home from Patchwork, she has been wonderful. Of patients with chronic fatigue, 45 percent showed mercury hypersensitivity and 49 percent showed lead hypersensitivity. When the metal burden was removed from the body (in many cases, by removing mercury-containing silver dental fillings), 77 percent of patients reported improved health.a€?A If these conclusions are correct, how can sufferers retaliate after the damage of toxic build-up has manifested itself as chronic fatigue syndrome? A Nike NBA rep John Phillips and I met with VP Rod Thorn, League Counsel Gary Bettman and Head of League Security, Horace Balmer. Already they play together, with Gracie laying down so that she is on Argus' level, letting him crawl all over her. A The meeting centered around whether Magic Johnson, Mycal Thompson and a group of NBA All-Stars would be allowed to travel to the Bahamas for a charity basketball game without league approval. The game had been played in the Bahamas the previous year without incident or controversy.A It was obvious that there was a power-play being made by the league office to cancel the game. Lyon recommend far infrared sauna therapy.A a€?For the chronic fatigue patient, a consistent program of infrared sauna therapy will assist the problem of autonomic dysregulation, which is common to the condition,a€? states Dr. Thorn open the meeting by asking who was going to be responsible if one of the players was hurt during the game?
He already knows his name, figured out how to negotiate the step up the deck, and how to run from me when he picks up something I don't want him to have. I had a few breakthrough 'papercut lesions' on the hands which I don't know what to make of. He follows us around from room to room and always sleeps next to us when we are in the room. These symptoms are reduced, as regular sauna therapy induces normal autonomic functioning.A a€?Through extensive research, it has been shown that saunas greatly assist in the elimination of accumulated toxins,a€? Lyon adds. I do have a crate and have used it but not very much, mostly I just watch him and when I catch that certain look I just take him out and tell him to go potty. A Magic suggested that the topic of conversation just might be centered around an injury to a player.
I stopped the Ormus because I wanted to document F-6, which has gotten quite a buzz in the Morgellons community.
I still have 1.5 bottles left and intend to take it in a few months feeling I didn't give it a proper shot. For now, I want to concentrate on doing one therapy at a time, so I can really be sure what each does.
When I was in shop he would play under my bench and when he was tired he would sleep under my stool.
October 17, 2011: Began using F-6 and have started a new link documenting that experience including photos showing what is emerging from the skin.
I tried to explain that playing the game was no different then one of the players participating in a pick-up game on a New York City playground in the off season. I'm going to take it slow with this product as I don't want to have any major herxheimer episodes.
It has become well known that people who take regular saunas (2-3 per week) reduce their incidence of colds and influenza by over 65% (a study by the British Medical Association). While many people use saunas primarily for relaxation and stress reduction, the other health benefits are increasing the popularity of saunas. Caroline Carter, A healthcare worker that has Morgellons and works with ozone therapy (and who made her Morgellons worse with ozone saunas) said she cannot even be around it anymore. A What is this some kind of plantation?"A The room went silent and Horace Balmer the only other black in the room just shook his head and seem to be lost for words. I have since talked with another person that had strong outbreaks from doing an ozone sauna. A Thorn called off the discussion and promised to get back to us but he never did.A In the meantime, Magic Johnson disappeared and changed his number. Ozone therapy is typically great for cancer, AIDS and herpes, but for this disease might make us worse. A Mycal was a class act but his hands were tied when Magic decided to do his Houdini act.A Gary Bettman now runs the NHL, Ron Thorn is still in the NBA somewhere calling the shots, Horace Balmer has since retired and Magic is the face (black) in the middle of the Donald Sterling charade. There seems to be improvement to the hair which feels stronger and seems to be falling out less. An often agonizing muscle disorder in which the thin film or tissue holding muscle together becomes thickened or tightened, fibromyalgia is characterized by widespread musculoskeletal aches, pains and stiffness, soft tissue tenderness, mild to incapacitating fatigue, and disturbed sleep.A The pain of fibromyalgia is typically felt in the neck, back, shoulders and hands, but it is not exclusive to those areas. A When all is said and done, the real victim despite all of her baggage is the girlfriend (The Whistle Blower) V.
Based on criteria set in 1990 by the American College of Rheumatology (ACR), a diagnosis of fibromyalgia requires a patient to have experienced widespread pain for a minimum of three months in 11 of 18 tender muscle sites. A lot of "debris" is coming up through the skin, fibers, black particles, granules and many more fibers then ever seen before. Among those 18 sites are the hips, knees and rib cage.A Other symptoms of fibromyalgia include allergies, anxiety, carpal tunnel syndrome, depression, dizziness, headaches, irritable bowel symptoms, numbness, and tender skin. A NBA Commissioner Adam Silver during his annoucement as it related to the punishment of Donald Sterling apologize to black NBA pioneers Earl Lloyd, Chuck Cooper and Magic Johnson.
Most sufferers of fibromyalgia are women of childbearing age, but it has also been known to strike men, children and the elderly.As for what causes fibromyalgia, many theories exist.
The Alternative Medicine Guide to Chronic Fatigue, Fibromyalgia and Environmental Illness states that a€?post-traumatic fibromyalgia is believed to develop after a fall, whiplash or back strain, whereas primary fibromyalgia has an uncertain origin.a€? However, in her book Detoxify or Die, Dr.
He and Gracie had a good time exploring and finding just about every kind of poop there is out there.
Nenah Sylver extols the sauna for its ability to increase cardiovascular activity and white blood cell, enzyme, and norepinephrine, beta-endorphin and possibly thyroxin production. As they, in turn, help to enhance circulation, increase waste removal and nutrient absorption, raise metabolism, and promote the elimination of toxins, foreign proteins and microbes, Dr.
Sylver deems the aforementioned benefits of proper sauna use crucial in helping people with fibromyalgia. A week and a half later I ate some quinoa with my lunch and two hours later had 3 oatmeal cookies (oatmeal, walnuts, carob chips, baking soda, vanilla). Everyone that meets her is in awe of not only her beauty and structure, but even more so of her super sweet and willing disposition.A  I cannot say enough about her.
She notes a€?there are actually very few health problems that cannot be helped (or would become worse) with sauna therapya€? but advises patients nevertheless to consult with their health providers before beginning sauna therapy.A Dr.
This forage into complex carbs was unusual for me.While eating the cookies I started to itch.
She is very gentle, smart, intelligent, super athletic, and just wants to please and love everyone.A  She loves to crawl into our laps and pretend she is a tiny lap dog. Rogers and other health professionals insist that the far infrared sauna, radiant heat sauna or heat therapy room is of greater benefit to fibromyalgia sufferers than the traditional hot Finnish sauna because of a fundamental difference between the two styles of sauna. By the third cookie, I was having full-blown symptoms of itching, stinging and biting sensations (no crawling, thank God!). Rogers calls the far infrared sauna a€?infinitely more tolerable,a€? particularly for people with fibromyalgia, chronic fatigue syndrome or multiple sclerosis, because it can function effectively at a much lower temperature than a conventional Finnish sauna.A a€?Ia€™m convinced that the far infrared sauna is something that everyone should do to restore health,a€? declares Dr.


The fact that it came on with such force and was related to food, makes me think that Morgellons counts among it's causes a hyper-allergic reaction to food.
In this case, I don't really know what specific ingredient triggered the reaction.By eliminating carbs again, symptoms quieted down. That such an effective detoxification tool exists should be welcome news to anyone suffering the ill effects of excessive lead, mercury, cadmium, arsenic or aluminium in his or her body. A Not everyone may believe they have sufficient reason to worry about heavy metal and chemical toxicity, but many experts are urging the skeptics to think again. A His big brother Jackson and he are the best of buds, they have really bonded into something special!
A Also, wea€™d like to thank you for letting us come out and see him when he was a puppy, and for giving us little updates on how he was doing when he was just a lila€™ guy.A  (10lbs when we picked him up to take him home seems little compared to the size he is now! Lead is a highly toxic substance, exposure to which can produce a wide range of adverse health effects. In adults, lead can reportedly increase blood pressure and cause fertility problems, nerve disorders, muscle and joint pain, irritability, and memory or concentration problems.
I am noticing flare-ups of the arthritis in my foot which had so improved at the beginning of my treatment (but I kill my feet dancing one night a week, so that could play into this).
After working for a vet for more then 10 years my husband had to really talk me into getting a GSD. A He reminds me of the controversial Celebrity Chef Paula Deen who alledgely use The N word to describe her love for black folks.
A Because their brains and central nervous systems are still being formed, young children under the age of six are especially vulnerable to leada€™s harmful health effects. A  How should we expect her to know if she has never walked in our shoes ?A  When it is a part of your DNA it is difficult to rid yourself of the gene.A  A One morning I was watching Ms. National Safety Council (NSC), a€?Even very low levels of exposure can result in reduced IQ, learning disabilities, attention deficit disorders, behavioral problems, stunted growth, impaired hearing, and kidney damage.
Lead can also be found in automobile exhaust, pesticides, hair dye, ink, and some glazed dishware.Mercury, a ubiquitous environmental pollutant that can be found in tuna and swordfish, latex paint, dental amalgams, vaccines, cosmetics, contact lens solution, fabric softener and tap water, has also been classified by researchers as posing a grave threat to human health. The ones I can visually see without a scope are bigger then I've had before but there is no increase in the amount I generally see with my scope in the skin. In fact, the World Health Organization (WHO) has declared that no level of mercury can be considered to be safe, as it is the most toxic non-radioactive element on Earth.A In their book What Your Doctor May Not Be Telling You About Autoimmune Disorders, Dr. Will keep you posted of new developments.I've noticed that when it's very hot (93-97 degrees) and my skin is exposed to the air, I have more sensations on my arms. Like so many other heavy metals, cadmium can be found in air, water, soil and food.A Noting that the highest contributor to cadmium toxicity is cigarette smoke, the Center for Environmental and Integrative Medicine (CEIM) in Knoxville, TN, states that a€?cadmium can weaken the immune system and allow bacteria, viruses, yeast and parasites to proliferate. It's not unusual to feel a single pin prick sensation on my left upper arm, often I'll feel the same type of prick mirrored in the same spot on right arm sometime later, as if they were somehow linked.The other day on my bike I felt as if I hot poker were being pressed momentarily to my arm. Cadmium may also promote skeletal demineralization and increase bone fragility and fracture risk. When I looked down, there were three distinct tract marks in that spot, about a half, to an inch long that hadn't been there before. She has gone though a basic and advanced off leash obediance class and this comming year brings more fun with tracking and agility classes signed up. Since having Morgellons, it feels like the skin is no longer a reliable friend but is capable of erratic changes suddenly. We are now thinking of getting her a little brother and look forward to coming out to visit and meet more parents. Department of Health and Human Servicesa€™ Agency for Toxic Substances and Disease Registry (ATSDR).
Eating food or drinking water with very high cadmium levels severely irritates the stomach, leading to vomiting and diarrhea, and sometimes death. They took about 5 days to disappear.?September 27, 2012 • Live blood microscopyJust posted a new link with photos of my recent session with Rick Panson, a microbiologist and healthy body coach who did a live blood and dried blood microscopy and gave me additional guidance for my health. He is adapting quickly to his new home on Orcas Island, WA A and after 3 days already knows his new name. This award was longed overdue and I wonder why it took the NAACP so long to finally recognized Mr. Breathing air with lower levels of cadmium, or eating lower levels of cadmium, over long periods of time can result in a build-up of cadmium in the kidneys. It's a bird's eye view into the system, giving a fuller, deeper understanding of what's going on  then just looking at lab results—although lab tests have their place!
This has been seen mostly in workers exposed to arsenic at smelters, mines, and chemical factories, but also in residents living near smelters and arsenical chemical factories. In the next two weeks I get more testing done so will post those results when in. There were many problems with the blood.
Belafonte in accepting the award asked, "Where are today's black leaders?A  Our children's blood is still running in our streets---there is work still to be done. Environmental Protection Agency (EPA), and the International Agency for Research on Cancer (IARC) have all classified inorganic arsenic as a known human carcinogen.A Since arsenic is found naturally in the environment, humans risk exposure to it when they eat food, drink water, breathe air, or come in contact with contaminated soil or water. The same can be said for aluminium compounds.A People may also be exposing themselves to aluminium compounds when they ingest medicinal products like certain antacids, laxatives and buffered aspirin or have skin contact with aluminium metal, antiperspirants, or other substances that contain aluminium or aluminium compounds. We have had him for two days now and he has already learned his name, learned how to come when called, walks great on a leash, has learned the command "gentle" for when he takes things with his mouth, is completely potty trained and sleeps all night long in his crate with no problems. Mercola asserts that aluminium has been linked to serious illnesses such as osteoporosis, extreme nervousness, anemia, headache, decreased liver and kidney function, speech disturbances, and memory loss. We are in a seasonal shift and my fingers have had a few tiny papercut lesions since the change began.Started the protocol Oct.
He also contends that people who have died from Alzheimera€™s disease have been found to have up to four times the average amount of aluminium accumulated in the braina€™s nerve cells.A Offering its view on the subject, the ATSDR states that exposure to aluminium is usually not harmful but notes that some people who have kidney disease store a lot of aluminium in their bodies.
The coalition stated it will urge President Obama to mention an urban jobs plan in his state of the Union speech on February 12th----Good luck! Beginning with one pill a day of capyrilic acid with one pill olive leaf extract and 1 tsp. We have never seen such a loving, well behaved, intelligent puppy before and we feel so lucky that he is now a part of our family. Ben Carson of John Hopkins University Hospital.A  His prayer and message was centered around health care, the economy, American debt, and tax reform, thus taking dead aim at President Obama's platform for the nation. The L-glutamine is supposed to strengthen the gut lining and prevent leaky gut syndrome caused by the yeast die-off. In these children, the bone damage is caused by aluminium in the stomach preventing the absorption of phosphate, (which is) required for healthy bones.a€?Lead, mercury, cadmium, arsenic and aluminium are just five of an intimidating number of toxins capable of severely compromising your health. Will stay on this for a few days and slowly double the dosage, then determine where to go from there. Carson spend 25 minutes talking about the nation's ills and solutions with the President sitting less than 5 feet from him.A  When all was said and done, President Obama was not looking so Presidential! Among the other heavy metals most often found at unacceptable levels in the body, according to Edelson and Mitchell, are nickel and tin. 16, 2012 Went back to Rick Panson for another live blood analysis and posted the photos under my last blood microscopy. John and I were so pleased to see the safety measures that you take prior to letting anyone be near or handle any of the puppies. Sherry Rogers writes, a€?The lungs, urine, stool and sweat are the main vehicles the body has for getting rid of nasty chemicals, but by far sweat is the most efficacious. Because of your loving care for your dogs we now have two of the greatest puppies that anyone could ever ask for in life!
And Mayo Clinic studies show that (utilizing) far infrared energy is the safest way to induce healing sweata€¦ Far infrared sauna technology is the only proven, most efficacious way of getting rid of stored environmental chemicals.a€?A A far infrared sauna has been cited as the best place to sweat because, whereas bathing in a conventional hot air sauna produces perspiration that is composed of approximately 97 percent water and three percent toxins, soaking in a far infrared sauna has been shown to produce sweat composed of about 80 percent water and 20 percent toxins.
I am grateful for the time that we were able to spend with the puppies getting to know each and every one of them. As well, far infrared saunas can produce up to three times the sweat volume of a conventional hot air sauna while operating at a considerably cooler air temperature range of 110 to 130 degrees versus 180 to 235 degrees for hot air saunas. Ita€™s worthwhile to also note that, according to author and sauna historian Mikkel Aaland, a 15-minute far infrared sauna session can execute the same heavy metal excretion that would take the kidneys 24 working hours.
This is encouraging for all of you who wonder how long it will take to knock back candida and even if our protocols are working. In other words, sweating in a far infrared sauna can be a very efficient method of detoxification.A Even though sweating is a natural function of the human body, many people do not perspire properly because their skin has been damaged or deactivated by, among other culprits, chemicals in bath water, lotions, soaps and deodorants.
You are wonderful about keeping everyone informed through your website just as you did while we were waiting to be able to take the Sebastian and Kasia home. Fortunately for these people, far infrared sauna therapy can greatly help to restore the skina€™s eliminative powers.
We were also very impressed that you were so willing to let us come visit and you even encouraged us to do so.
Carson set the record straight from the very beginning.A  He made it clear he was not taking any wooden nickels. Ita€™s just one more way far infrared saunas work to heal bodies compromised by harmful chemicals.A If you are concerned about how harmful chemicals and heavy metals can affect your health, consider the many benefits of owning a far infrared sauna.
We thoroughly appreciate that you allowed us to be a part of the puppies lives even before they were in their new home. Through your attentive behavior to each and every one of your puppies we new the silly things they did, what they liked to play with all the way down to their little itchy spot that they liked to have scratched. Most people have a casual understanding of each of those three, but it is the mercury included in the periodic table of elements that demands greater public contemplation.
Rick recommended Candex and Nancy told me she loved the product except now they are adding corn to Candex (and it's unknown if it's GMO corn), so she is no longer recommending it. For if contemporary society placed more of an emphasis on the pernicious effects of mercury exposure, perhaps fewer people would be victimized by related illnesses and diseases.A Mercury is the most toxic non-radioactive element on Earth, and the World Health Organization (WHO) has proclaimed that no level of mercury can be regarded as being safe. Centers for Disease Control and Prevention (CDC) announced in a 2001 study that one in every 10 American women of childbearing age is at risk for having a baby born with neurological problems due to mercury exposure.A There are three principal types of mercury, and each type presents a serious health hazard to humans. Because of all your love and attention we have two beautiful, healthy puppies that we will get to love for years to come.A A Thank you so much for our beautiful puppies! The first type, elemental mercury, is a liquid that gives off mercury vapor at room temperature.
Adrenal system had a number of markers indicating a lot of stress to the system, very low levels of vitamins C and B's, four different pathogenic bacteria showed up—Helicobacter Pylori was high, Clostridia, E.
A  I got hopeful when I found your pages, with your dog Penny, who reminded me so much of our Isis, who was a beautiful, athletic,and loving black and red blanket pattern longcoat. Elemental mercury can also enter the bloodstream by permeating the skin.A Inorganic mercury compounds, the second type, can also be inhaled as well as pass through the skin. You DID say on your page that your goal was to find the right dog for people, right down to the color. Unlike elemental mercury, though, inorganic mercury compounds can also be absorbed through the stomach if swallowed.
Kreb cycle needs support. Heavy metals hair test—all toxic metals were down except arsenic which went up with cadmium. Elemental mercury, if swallowed, is not absorbed and usually exits the body without causing any harm.
Lead which was extremely high on my first test showed a considerable decrease as well as silver but lots more chelation ahead.
The way you described the parents of different litters, and later the pups themselves, was exactly right.A  Patiently, you discussed all the little characteristics of each pup in a way that just about made up for our never being able to actually see the pups in person or hold them in our arms.
Many inorganic mercury compounds are irritating or corrosive to the skin, eyes and mucus membranes.A The third type of mercury, organic mercury compounds, can enter the body by way of all three routes a€“ lungs, skin and stomach.
Exposure to any form of mercury on a repeated basis, or even a very high single dose, can lead to chronic mercury poisoning. It's been 2 years since I started using supplements to pull the metals out and I think it will take a couple more years of work. According to the New Jersey State Department of Health, chronic mercury poisoning is characterized by three major symptoms:Gum problems. The process is slow but steady which is a good thing because I think if the body released too much metal into the system at once there would be negative impact on the health. Pashi learned every trick all of my other dogs know in one 10 minute session at age 11 weeks, and never forgot them.A  She and Itta (9 weeks) both sit at the door automatically now, better than any of our other dogs who have been working on it for ages.
People with chronic mercury poisoning frequently experience wide mood swings, becoming irritable, frightened, excited or depressed very quickly for no apparent reason. Nancy pointed out that lead and cadmium are antagonistic to calcium absorption and bone health, so seeing this rise in cadmium and knowing I still have too high levels of lead makes me think that I might have to give up the painting at some point or switch mediums rather than compromise bone health. The heavy metals test also measures "essential and other elements," (minerals) It seems as a consequence of pulling heavy metals out, the minerals have been compromised.
Some people may become extremely upset at any criticism, lose all self-confidence, and become apathetic. Memory loss, hallucinations, and inability to concentrate can also occur.Nervous system impairment.
The earliest and most frequent symptom of chronic mercury poisoning is a fine tremor of the hand. A person with chronic mercury poisoning may also experience difficulty balancing and walking.A In What Your Doctor May Not Be Telling You About Autoimmune Disorders, authors Dr. Nancy suggested this organism is a pleomorph moving from bacteria to fungus according to favorable conditions in the body. In 2010, he became that series' youngest driver and the first black driver to win a race at Greenville-Pickens Speedway.
This is the third time it's changed. Feb 3, 2013 Just an acknowledgment that I just passed my 3rd anniversary since getting sick with Morgellons. The only time I really have symptoms is when I really mess up on diet (itchiness will start) or when ?very overheated and sweating from physical exertion like dancing, where it sometimes feels like needle pinpricks are sticking my skin from the INSIDE out, accompanied by itchiness. Research has demonstrated that the bodya€™s tissues, especially in the brain, kidneys, jaw, lungs, gastrointestinal tract, and liver, absorb and store mercury.a€?A With such research findings having caught the publica€™s attention, some people have begun insisting that their dentists use composite fillings, also known as a€?white fillings,a€? as a non-toxic alternative to amalgam fillings. As well, some dental patients are demanding that their existing amalgam fillings be removed and replaced with composite fillings.A In her book Detoxify or Die, Dr.
Rogers writes, a€?Autoimmune disease, heart disease, high cholesterol and triglycerides, chemical sensitivity, allergies, antibiotic-resistant infections, depression, schizophrenia, multiple sclerosis, leukemia and just about any symptom you can think of have improved once sufficient accumulated mercury was removed from the teeth and body.a€?Going a step further, Dr.
Daniel Royal, member of the Nevada State Board of Homeopathic Medical Examiners, states, a€?While removal of amalgam fillings stops further poisoning from mercury fillings, you still need to detoxify the body to eliminate the residual effect from mercury that remains behind in the body. A close friend of mine that has been partially paralyzed by strokes, pays for aids to "help". If they show up, they usually just sit and do nothing, root through her jewelry and personal effects, and some have been caught stealing jewelry. Royal calls the sauna a useful adjunct to safe mercury removal because it induces profuse sweating. Thieves is a great oil for preventing flu or when one is coming down with illness, but I am unclear if it can damage beneficial bacterias. One was there when she collapsed with another stroke, and instead of calling for help, she called her boyfriend and left, leaving her patient to manage on her own.
One reason is that far infrared saunas, also known as radiant heat saunas or soft heat saunas, can effectively function at temperatures lower than those characteristic of traditional hot Finnish saunas. Stopped taking thieves after a few weeks but do still take lemon and added in lemongrass and grapefruit to my daily capsule. Itchiness did not return. September 22, 2013 Decided to go on Stephen Buhners herbal protocol for Lyme disease (crafted from his excellent book, Healing Lyme). Although I tested negative for Lyme and feel fine, I don't trust the traditional testing one gets with their regular MD, and even though I don't think I'm dealing with Lyme, I can't discount the fact that so many Morgellons sufferers also have Borrelia and other co-infections that might be related to our disease which seem to improve with Lyme treatment. Also, his protocol addresses other issues I feel are pertinent to my health (even before Morgellons). The findings of this study make a strong case that far infrared saunas are simply better detoxification devices than conventional hot saunas.A Before you begin a sauna detoxification program, or if you suspect that you suffer from mercury poisoning, you should discuss your plans or share your suspicions with a qualified health professional. And if you decide to purchase a far infrared sauna for any of its many therapeutic properties, be sure to research your choices thoroughly, as satisfied sauna buyers are typically well-informed sauna buyers.A Opening the Sauna Door to Better Healthby Pertti Olavi Jalasjaa You may think of a home sauna as being little more than a luxury, an object that offers pleasure and comfort but is ultimately inessential to your well-being.
Certainly, I see over time that my immune system is weak, and my gut reaction now to coasting is that it could be an eventual time bomb. It runs M - F from 10am - Noon and starting on Monday July 22 will repeat from 4pm - 6pm each day. However, the results of decades of research may just convince you of what sauna enthusiasts have believed for centuries a€“ that regular sauna bathing offers significant, perhaps even life-saving, health benefits.A A chief objective of any sauna bath is to make you perspire, and perspiration is a natural, necessary function of the human body. Ita€™s a means by which the body can rid itself of extra heat and water and eliminate harmful toxins that have, over time, built up inside it. I'm taking Cats Claw, Sarsaparilla root (Jamaican—which I grind in my coffee grinder), Eleuthero (Siberian Ginseng), Astragalus, Japanese Knotweed and Andrographis. To his formula I've added in Ashwagandha and Sweet Cinnamon (from Sri Lanka) for the brain, as well as nettles (excellent herb for trace minerals and general support of system) and Pau D'arco (fungal). I take a quarter level teaspoon of each herb (which is roughly the equivalent of one 00 capsule) added to some water and drink it down. Included among these toxins are mercury, lead, cadmium and aluminium.A The health benefits of sauna bathing, however, go beyond aiding detoxification. My opinions about Tiger Woods or any other issue are mine and I could give a damn about what Feinstein or anybody else things about them. As your body increases sweat production to cool itself during a hot sauna bath, your heart increases blood circulation.
Heart rate, cardiac output and metabolic rate all increase, while diastolic blood pressure decreases, helping to improve overall cardiovascular fitness.A Sauna bathing may also contribute to healthy weight loss.
Surprisingly, I did not feel exhausted, although the protocol was pretty intense and caused a lot of flushing through the digestive system.
A letter in a 1981 issue of the Journal of the American Medical Association asserted that a€?a moderately conditioned person can easily a€?sweat offa€™ 500 grams in a sauna, consuming nearly 300 calories, the equivalent of running two to three miles. A heat-conditioned person can easily sweat off 600 to 800 calories with no adverse effects. This is not a new symptom and usually happens in the first few weeks of starting any new protocol. While the weight of the water lost can be regained by rehydration with water, the calories consumed will not be.a€?A Most irrefutable are the claims that regular sauna bathing helps to relieve stress and promote relaxation. As these breakouts have always been so minor and short-lived? (an occasional papercut lesion or what looks like a pin prick), I paid them little mind.
It has been demonstrated time and time again that spending just a few minutes in a hot sauna bath can reduce anxiety levels, sooth nerves and warm tight muscles. In this case, the skin continued to break open for the duration of treatment and I had some long "scratch" marks come up as well. Not only has sauna bathing been shown to encourage deeper, more restful sleep, far infrared sauna therapy has proved effective in alleviating pain associated with arthritis, backache, bursitis, fibromyalgia, headache, sprains, strains and other muscular and skeletal ailments.A a€?I am convinced that the far infrared sauna is something that everyone should do to restore health,a€? contends Dr. It seemed like the last papercut I got was deeper and for the first time I started to worry that perhaps I was giving myself a lesion problem that I might not be able to turn off.
In their prime at theA Washington Post, they were among the best sports writers in the country. And while the condition known as Raynauda€™s disease has perhaps not received as much attention as those previously mentioned, credible sources suggest that sauna bathing can benefit its sufferers as well.A Raynauda€™s disease is a condition that causes some areas of your body, such as your fingers, toes, ears, cheeks, tongue, and the tip of your nose, to feel numb and cool in response to cold temperatures or stress.
Named after Maurice Raynaud, the French physician who first described it in 1862, it is a disorder of the blood vessels that supply blood to your skin.
This little spot has bothered me on occasion on and off throughout the years of my Morgellons experience, but during the Buhner protocol, it itched almost constantly. During a Raynauda€™s attack, these arteries narrow, limiting blood flow to affected areas.A Accurately discussing Raynauda€™s can be challenging for some people, as two types of it exist, and each type has two names.
What most laymen generically call Raynauda€™s disease could be either primary Raynauda€™s or secondary Raynauda€™s.A Primary Raynauda€™s, the most common form of the disorder, is what physicians and medical textbooks correctly refer to as Raynauda€™s disease. On the plus side, I could tell there was a lot of detoxification going on and all of those bitter herbs were really helpful for quelling sugar cravings. I believe I will revisit this protocol modified in the future, but for now, am taking a rest from it.
A I was up close and personal with the sports department.A Kindred and Chad were talented writers but you could not trust them, Cornheiser and Feintstein's talent, they easily blended in with the landscape of the paper. Note that when I ceased treatment, the papercut and pinprick lesions stopped, although I recently had a three-inch long "scratch" appear on my leg weeks after stopping his treatment some weeks back.
A Feinstein called Wilbon the biggest ass kisser in sports media, if that is true he had great teacher in Cornheiser. Although anyone can develop the condition, primary Raynauda€™s mainly affects women between the ages of 15 and 40. This was a surprise, since problems usually only show up on my hands and 3 inches is rather a statement!For the first time, the scratch resembled images I've seen for Bartonella. A When Solomon tried to kick Cornheiser to the curve (fire him) in the 80s he was able to move to the Style section of the paper. Ita€™s also more common in people who live in colder climates.A Secondary Raynauda€™s, also known as Raynauda€™s phenomenon, is caused by an underlying problem like scleroderma, Sjogrena€™s syndrome (both connective tissue diseases), lupus (an autoimmune disease), rheumatoid arthritis (an inflammatory disease), hypothyroidism (an underactive thyroid gland), diseases of the arteries (such as atherosclerosis and Buergera€™s disease), carpal tunnel syndrome, nerve damage, or chemical exposure. A One black female Washington Post columnist wrote a book titled "Plantation on the Potomac." A She was describing her employer. As well, people in certain occupations, such as those who operate vibrating tools, may be more vulnerable to secondary Raynauda€™s.A Most typically, cold temperatures provoke Raynauda€™s attacks.
Just taking an item out of your freezer, putting your hands in cold water, or exposing yourself to cold air could trigger one.
For some people, however, cold is not even necessary; emotional stress is enough to instigate an episode. There is much about it that I think is helpful, and I encourage people to study these herbs and supplements carefully, and decide for themselves if they want to incorporate them. In both cases, the body seems to exaggerate its natural response of trying to preserve its core temperature by slowing blood supply to its extremities. This is a very difficult protocol and for any who have detoxification pathway issues, this could impact their health negatively.
The release of toxins in a system that cannot remove them properly can be deadly, so it is important to not rush carelessly forward with something this strong. During an attack, which can last from less than a minute to several hours, affected areas of your skin usually first turn white.
I did feel like the protocol helped me on many levels, but I could not tolerate the heart issues with pressure on the chest, burning, and breathing difficulties. The creator of the protocol feels that Bartonella is at the core of the Morgellons infection, and Bartonella likes to set up shop in the endothelial tissue of the heart. As your blood circulation improves, the affected areas may turn red, throb, tingle or swell. A Hopefully, they were asked to participate and were of the same mindset as Wilbon not comfortable with Mr. Raynauda€™s attacks may grow more severe over time.A If the condition becomes severe, blood circulation to your extremities could permanently diminish, resulting in deformities in affected areas like your fingers or toes. Also, skin ulcers or gangrene could develop if an artery to an affected area becomes completely blocked.A Depending on the cause and severity of symptoms, treatment can take many forms. Medications may include alpha blockers, calcium channel blockers, or vasodilators, all of which help relax blood vessels.
Thinking this was just a severe Herxheimer reaction, I went back on the protocol but was unable to advance more than one drop of each tincture before heart and breathing issues returned with a vengeance. A Goodell makes more than any player in the NFL and he never has to make a tackle or catch a pass.A The owners recent pay out to the players for injuries suffered on their watch was peanuts compared to the billions they make year in and year out.
For example, during a session in either type of sauna, the bathera€™s heart responds to the sauna heat by increasing blood flow and perspiration production to cool the bathera€™s body. This time, the heart issues did not abate immediately, and it's been some weeks now in which they often come back on a low level. In this way, sauna bathing is a form of cardiovascular exercise.A Perspiring in a sauna, especially a far infrared sauna, also helps the body rid itself of harmful toxins that have built up over time. With experts having already drawn the connection between nicotine, secondhand smoke and Raynauda€™s, this benefit is certainly noteworthy.A As anyone who has stepped into a sauna seeking relief from muscle aches, sports injuries or ailments such as arthritis or fibromyalgia should already know, sauna bathing also offers a proven way to alleviate pain.
His original protocol (which he posted on Jenna's blog and which is now removed) did not use MSM, or Silver Sol or various other supplements.
A clinical study conducted at Sunnybrook and Womena€™s College Health Science Centers at the University of Toronto confirmed that far infrared therapy can bring about significant improvements in both subjective measures of pain and discomfort associated with Raynauda€™s disease.A Lastly, sauna bathing fosters relaxation and stress relief. It also did not include baking soda, which is not inherently a problem, but at 2 teaspoons a day, might become one.
A When he refused a request by his mother to cease using the word and a similar plea by poet Myra Angelo.
To those Raynauda€™s sufferers whose attacks are caused by emotional stress, as well as to the innumerable Raynauda€™s sufferers whose emotional stress is understandably caused by their attacks, this news is likely very welcome.A If you think you may be suffering from Raynauda€™s disease or Raynauda€™s phenomenon, be sure to discuss your concerns with a qualified health professional. Meanwhile, youa€™d be wise to investigate the many ways a home sauna, be it a traditional Finnish sauna or a far infrared sauna, can improve your health and happiness.A Insomnia and the Far Infrared Saunaby Pertti Olavi JalasjaaYoua€™ve wisely avoided sleeping pills, but it seems as if youa€™ve tried almost everything else to get a better nighta€™s sleep.
Martin Luther Kinga€™s 1963 march on Washington and 46 years since his assassination in Memphis, Tenn. With the high-scoring Macauley, elite passer Cousy, and new prodigy Sharman, Auerbach had a core that provided high-octane fast-break basketball. The comforting heat of a sauna works to induce healthy perspiration, assist respiratory function, benefit blood pressure, stimulate endorphins, cleanse skin, and relieve sore, tired muscles.
By raising your body temperature in a sauna bath right before bedtime, you compel it to normalize itself afterwards, and ita€™s this temperature readjustment following the sauna bath that helps to improve the quality of your sleep.A Of course, other effects of the heat bath can certainly contribute to improvements in your sleep. In the next years until 1956, the Celtics would make the playoffs every year, but never won the title. Regular sauna bathers routinely report that soaking in a hot sauna helps them rid their minds of the anxieties, frustrations and worries that may have been plaguing them prior to bathing.
And by helping to alleviate any existing physical pain like headaches, muscle strain or joint stiffness, a sauna bath can effectively disarm many of the aggravations that might have impeded truly restful sleep.A Home saunas are available in many styles and sizes.
Brown was desperate to turn around his struggling and financially strapped franchise, which was reeling from a 22a€“46 record.[5]A The still young but already seasoned Auerbach was made coach. Around the globe, doctors, researchers and other professionals have discovered the tremendous value of using sauna heat to help increase the human bodya€™s white blood cell count, stimulate its immune system, facilitate detoxification, and produce a state of general relaxation that is vital to the healing process.A In many countries, experts continue to research the therapeutic properties of the sauna. Chuwa Tei, professor of medicine and chair of the department of internal medicine at Japana€™s Kagoshima University, and his colleagues have demonstrated saunasa€™ usefulness in treating heart patients.A In one study, Tei and his colleagues compared 25 men with at least one risk factor for heart disease, such as diabetes, high blood pressure, high cholesterol or smoking, with a group of 10 healthy men.
Each study participant spent 15 minutes in a 140-degree Fahrenheit (60-degree Celsius) dry sauna, followed by 30 minutes in a bed covered with blankets, once a day for two weeks.
The researchers then measured how well the participantsa€™ blood vessels expanded and contracted, a sign of the health of the vessels.
The researchers also found that the sauna therapy lowered participantsa€™ blood pressure slightly. A Nike NBA rep John Phillips and I met with VP Rod Thorn, League Counsel Gary Bettman and Head of League Security, Horace Balmer.A The meeting centered around whether Magic Johnson, Mycal Thompson and a group of NBA All-Stars would be allowed to travel to the Bahamas for a charity basketball game without league approval.
The results of the study should be encouraging to anyone concerned about blood vessel diseases like atherosclerosis (hardening of the arteries) and erectile dysfunction.In earlier studies, Tei and his colleagues demonstrated that sauna therapy improved the blood vessel function in hamsters with chronic heart failure. The hamsters that received sauna therapy also lived about three weeks longer than those that didna€™t receive sauna therapy.A German researchers recently studied 22 kindergarten children who took weekly sauna baths and compared them to a group of children that did not take any sauna baths. Both groups were followed for 18 months and closely monitored for any occurrence of ear infections, colds, or upper respiratory problems.
The researchers found that the children who did not take the weekly sauna baths took twice as many sick days as their counterparts.A Other findings suggest that it may be more than the heat of a sauna that is so advantageous to human health.
Tests have indicated that the practice of tossing or splashing water on heated rocks in a traditional Finnish sauna produces a high quantity of negative ions in the air. Research has concluded that air abundant with negative ions offers great benefits, while a lack of negative ions or a higher ration of positive to negative ions in the air we breathe can cause physical harm.And while a June 2001 edition of The St. A He was right on point.A To this day I think Magic had a previous discussion with the league office. Lying above the 60th parallel, the southern boundary of the Arctic Circle, northernmost Finland receives little sunlight during the winter, which typically begins in November and lasts at least until May. Throughout all of Finland, winter days are remarkably short, with the sun low on the horizon even at midday.
In the far north, the period known as a€?kaamosa€? or polar night, during which the sun never rises above the horizon, is nearly two months long.A Light deprivation is a serious concern during Finnish winters, particularly in areas where continuous darkness stretches several weeks. Many experts believe it could explain why Finland has one of the worlda€™s highest suicide rates.
Each year, 14 percent of northern populations reportedly experience the a€?winter blues,a€? and another six percent suffer from the more serious Seasonal Affective Disorder (SAD), a type of clinical depression that, by definition, afflicts people only at certain times of the year. A In addition to depression, common symptoms of SAD include anxiety, fatigue and low energy, irritability, increased sleeping, difficulty concentrating, and changes in appetite, most notably carbohydrate cravings.A For many people, Seasonal Affective Disorder is a seriously disabling illness that prevents them from functioning normally without continuous medical treatment. For others, it is a mild but debilitating condition that causes discomfort but not severe suffering.
This milder form of SAD, called Subsyndromal Seasonal Affective Disorder, is what most people perceive to be the aforementioned winter blues.A Yet another form of SAD is Reverse Seasonal Affective Disorder (RSAD), and it typically strikes during the late spring or early summer and lasts throughout the warmer months. James Gholson, Red Auerbach, Biff Carter, Jessie Chase, Morgan Wooten, Everett Cookie Payne Sr., Frank Bolden, Dr. Also known as summer depression, RSAD is characterized by decreased sleep, weight loss, poor appetite, and other symptoms. Leo Hill, Roper McNair, Earl Alfred, Maxwell Honemond, Tilman Sease, William Roundtree, Charlie Baltimore, Jaky Mathews, Ferdinand Day, Nick Turner, Walter Brooks, Ted McIntye, and my saviors, Dave Brown and Bighouse Gaines.A  They knew their Xs and Os, but more important, they were there for our highs and lows.A  Where have all those flowers gone? Because treatment options can differ for SAD and RSAD, ita€™s important to note that the information in the following paragraphs pertains specifically to SAD a€“ in other words, winter depression.A According to the American Academy of Family Physicians, treatments for Seasonal Affective Disorder include monoamine oxidase inhibitors (MAOs), psychotherapy, and light therapy.
We never could have made it without them.I have given up on the Pigskin Club, but keeping hope alive for the DC Recreation Department and the Roving Leader Program. Certain sources claim that, in addition to being used to treat SAD, insomnia and jet lag, light therapy can also be beneficial for people suffering from skin conditions such as acne, eczema, psoriasis and vitiglio.A For treating Seasonal Affective Disorder, the most commonly used phototherapy equipment is a portable lighting device known as a light box. The patient sits in front of the box for a prescribed period of time that can be as brief as 15 minutes or as long as several hours.
The duration and frequency of light therapy sessions often depend on the patienta€™s physical needs and lifestyle.
As one might surmise, light therapy sessions for SAD typically begin in the autumn months and continue throughout the winter, sometimes even into the early spring.A The light box may be mounted upright to a wall or slanted downwards and set on a table.
The light from a slanted light box is designed to focus on the table upon which it sits, so patients may look down to read or enjoy other sedentary activities during their phototherapy sessions. Patients using an upright light box must face the light box, although they dona€™t need to look directly into the light. As for the brightness of the light utilized, the light sources in these light boxes typically range from 2,500 to 10,000 lux (units of illumination).
In comparison, average indoor lighting typically ranges from 300 to 500 lux, and a sunny summer day is roughly 100,000 lux.A Before undergoing any light therapy treatments for Seasonal Affective Disorder, be sure to discuss your concerns and options with a qualified health professional. BELL 12-25-1940---8-1-2013A A GOOD COP WHO BROKE THE CODE OF SILENCE IN THE WASHINGTON, DC POLICE DEPARTMENT. If you believe that you suffer from SAD, it is vital that you receive a proper diagnosis from a physician experienced in treating mood disorders.
As well, certain risks (like potential eye strain, hypomania and headache, among others) are associated with phototherapy, especially for people who are photosensitive, so consulting with your doctor and an ophthalmologist could prevent additional problems from arising during or after your treatments. A The real Serpico is seen leaving the Bronx Courthouse alone after testifying before the Knapp Commission on wide spread police corruption in the department. If you decide to pursue light therapy treatments without the assistance of a qualified health professional, be aware that different companies hold decidedly different stances on exactly what constitutes light therapy. A Among the health-related companies that are now making light therapy part of their business are manufacturers and retailers of home saunas. It is a logical development since far infrared sauna therapy has repeatedly been proven to be an effective form of light therapy. A In the old days police A would carry a "drop knife---an inexpensive weapon cops would bring along on patrol to drop onto or next to suspect that they had taken out so that they could say that he had threaten them. The light found in a far infrared sauna is, of course, far infrared light, a type of invisible light located below the optical color red in the electromagnetic spectrum.A An indispensable part of life on Earth, far infrared light has long been used by humans to purify polluted air, keep newborn babies warm in hospitals, promote growth in plants, and more. A Today you don't even need to do that; all that you have to do is justify the use of deadly force if you are a police officer is to say that you feared for your life, for whatever reason. If the victim dies, that just means there will one less witness around to contradict the test-lie. Little did the early sauna bathers of Finland realize centuries ago that their beloved heat baths might someday become a source of hope and healing, not just for the people of their own country but for everyone who finds the dark days of winter hard to weather.A Sweat and Far Infrared Saunas- Here's the Skinnyby Pertti Olavi Jalasjaa For whatever reason, most people feel uncomfortable talking about perspiration.
A In the case of Officer Michael Slager of the North Charleston police, it appears he was being extra-carefulto cover his tracks. A Probably he could have gotten away with simply declaring, as he did in the radioed report, that Walter Scott "took my taser," and that would have probably have sufficed to exonerate him. For example, ita€™s not unusual to hear someone remark that he or she a€?sweateda€? over an academic assignment, a€?worked up a sweata€? on the tennis courts, or a€?lost a pint of sweata€? while awaiting an important decision.
A But Slager having shot Scott eight times in the back--as everyone can see in the now famous video--perhaps felt that he needed a little help explaining what he was up to. But these are simply colloquial expressions that many of us utilize to make a point about our mental or physical stress or exertion related to a particular undertaking or event. A So apparently dropped his Taser next to Scott's body, which would obviously help to make the case that Scott "Took my taster."A If you think that what happen in North Charleston is a unique case, its not.
A Only recently, in another case, a policewoman in Pennsylvania first Tasered a black man then shot him twice in the back as he lay face down in the snow. After all, to do so, polite society decrees, would be in poor taste.A And yet much could be gained if people felt free to discuss the natural biological process of perspiration without fear of judgment or reproach.
When we perspire in a far infrared sauna, we help our bodies rid themselves of the countless toxins like mercury, lead, cadmium and other contaminants that have accumulated within us over time. As well, by intensely sweating in a far infrared sauna we benefit our hearts, lungs, kidneys and other organs that are essential to our survival. Far infrared sauna bathing has also been proven to promote pain relief, muscle relaxation, and emotional tranquility.A For people suffering from certain skin diseases, far infrared sauna bathing can be particularly therapeutic. A Unless honesty is rewarded more often then corruption, the police will lose credibility altogether. As the far infrared heat induces an increase in blood circulation to the skin, the bodya€™s defence against chronic skin conditions like acne, eczema and psoriasis is considerably bolstered. A I wrote a letter to President Bill Clinton in 1994 addressing this very issue, saying that honest cops have never been rewarded, and maybe there ought to be a medal for them, he wrote back but nothing change. As well, thorough sweating helps unclog the skin of whatever unhealthy remnants of soap, lotions, deodorants or makeup may be unnecessarily lodged in its pores. Dead skin cells are also effectively flushed away by a good sweat in a far infrared sauna.A Increased blood flow and decreased toxins and foreign material in our skin mean more natural nutrients and fewer reasons for irritations and disease. A If enough testi-lying is uncovered, then who is going to believe the police even when they are telling the truth?
Elasticity, texture, tone and color can all noticeably improve after just a few sessions in a far infrared sauna. A A Until now the shoot first fear of my life mantra has eliminated any cause for concern in the taking of life by police.
These benefits are available even if your skin has suffered harsh damage from excessive exposure to the sun.A You dona€™t have to talk about perspiration if you dona€™t want to. A When a civilian committs a crime, every nuance is looked at, the better to "throw the book at" the suspect. If you live a mostly sedentary lifestyle and therefore dona€™t perspire much on a regular basis, you must take action for the sake of the health of your heart, lungs, skin and other vital organs.
A The other day I got a letter from a journalist in Argentina who was complaining about police and judicial corruption there. People face stress at home, at work, at school a€“ anywhere opportunities to react to internal or external stimulation exist.A That stimulation can come from a disagreement with a spouse, a conflict with a co-worker, criticism from a teacher, bad news from a doctor, and so on. A I wrote back to him, there are good cops, even where you live, but if the good cops don't want to be painted with the same broad brush as the bad cops, they need to come forward and expose the guys who are doing bad things. And the stimulation need not be negative; people often become stressed when they start new jobs or enter into new relationships. Even a big, surprise win at the casino can cause stress.A A little stress isna€™t necessarily a bad thing. A Take New York City detective who was caught on camera recently abusing an Uber driver with threats and foul language, A This was truly disgusting behavior. Stress during a job interview can help you give the best answers to the people asking the tough questions.
Yet predictably enough the detective union leader, Michael Palladino, was out there making excuses for him, suggesting that, well, it was only one incident, and everyone has a bad day. A Afterward Police Commissioner William Bratton announced he was removing the detective's shield and placing him temporarily on desk duty while an investigation is conducted . These hormones are not harmful in moderate amounts, but cortisol is secreted excessively in response to chronic stress and is extremely toxic in these larger amounts.A a€?Cortisol actually kills and disables your brain cells,a€? says Dr.
A But this man needs to be demoted to uniform at the very least, or "back in the bag" as we use to say. A Imagine what he is capable of doing under the cover of darkness if he can talk to someone like that in broad daylight.
Chronic exposure to cortisol causes the mental haziness, forgetfulness and confusion that is associated with aging.a€?A People under stress may also be at higher risk of developing coronary heart disease. A There are plenty legitimate incidents where police believe, correctly, that their lives are in danger.
Stress causes arteries to constrict and blood to become stickier, increase the probability of an artery-clogging blood clot. A I was in a few of those situations myself during the course of my career.A But unless the police forces and society as a whole take action we're not going to be able to distinguish between the legititimate claims and made-up testimony.
As well, people who regularly experience sudden increases in blood pressure caused by stress may, over time, develop injuries in the inner lining of their blood vessels.A Studies suggest that chronic stress may increase a persona€™s chances for developing infections, having strokes, experiencing flare ups of multiple sclerosis, and suffering gastrointestinal problems like peptic ulcers, irritable bowel syndrome, and inflammatory bowel disease.
Chronic stress has also been linked to the development of insulin resistance, a key factor in diabetes.
A A long time ago Norman Rockwell painted a famous picture of a friendly neighborhood cop bending down to help a little boy. And ask anybody who has ever suffered from headaches, insomnia, skin disorders or sexual dysfunction if they believe that stress was at least partly to blame for their woes, and then construct your own conclusions about how damaging stress can be to onea€™s health and well being.A If you think you have a serious condition that has been caused or made worse by certain stressors in your life, you should discuss your concerns with a qualified physician. If, however, youa€™d like to improve the quality of your life by learning how to better cope with stress, many options exist.
A For example; I could name someone who is a great athlete but a lousy human being or I could name someone who is a great human being but not a great athlete. Perhaps your first focus should be on discovering the remarkable benefits of relaxation.Relaxation decreases blood pressure, respiration and pulse rates, releases muscle tension, and eases emotional strains. In their quests for greater relaxation, some people choose biofeedback while others opt for massage therapy. A Heading the list is Muhammad Ali (The Greatest), Red Auerbach (NBA), Dave Bing (NBA), Lenny Moore (NFL), Bert R. Sugar (Boxing), Lee Jones (NBA), Roy Jefferson (NFL) and Harold McLinton (NFL), finding pro athletes like them today are far, few and in-between.
A And that is a sad commentary when you think about the hundreds of men and women I have interviewed on Inside Sports and worked with as a youth advocate (Kids In Trouble). Studies indicate that soaking in a hot sauna bath can help improve respiratory function, increase cardiovascular strength, reduce and remove body toxins, strengthen the bodya€™s immune system, relieve headaches, and cleanse and beautify skin. Sauna bathing can also increase blood circulation, relaxing tight, tired or aching muscles by providing them with more oxygen.A If youa€™re searching for a healthy way to alleviate the stress in your life, consider purchasing a home sauna. Moore, LB Dave Robinson (2013 NFL Hall of Fame inductee) and WR Roy Jefferson host KIT toy party.
Residential saunas are available in a range of styles and sizes, from pre-cut Finnish sauna kits to outdoor barrel saunas and far infrared heat therapy rooms. A Sam Jones (NBA), Lenny Moore (NFL) and Roy Jefferson (NFL) participate in KIT clothing drive for needy children at Union Station. Seemingly ubiquitous advertisements and TV commercials for antiperspirants continue to convince generations of consumers that perspiration is an undesirable, offensive bodily function.
While no one would dispute that sweat can be quite unwelcome in important social and business situations, it would be imprudent not to acknowledge the necessity of perspiration and understand the critical role it plays in human health.A Sweating is an essential function of the human body, as essential as eating, breathing and sleeping.
A Bert Sugar (Boxing) receives KIT Life Time Achievement Award and Dave Bing (NBA) pays tribute to KIT Saturday Program All-Stars.I had the opportunity to hear an interview on Sirius A XM Radio (channel 126) on the Maggie Linton Show recently, her guest was NFL Washington Pro football player, wide receiver Peirre Garcon. A I have not been very impressed with todaya€™s pro athletes and their give back commitment to their family, friends and community.
Skin is sometimes called a€?the third kidneya€? for this very reason.A Your body eliminates various toxins through a variety of metabolic processes, one being urination and another being perspiration.
The kidneys filter waste materials from the blood and excrete them, along with water, as urine. The temperature in a traditional Finnish sauna is usually between 180 and 200 degrees Fahrenheit (80 and 95 degrees Celsius). A He has three older sisters making him the youngest and the only one born in the United States.His father died when he was 4 years old leaving his mother to raise him and his 3 sisters alone. The two types of sauna operate differently, but, at their respective temperature ranges, working up a sufficient sweat in either type should be achievable for even the most inexperienced sauna bather.A Using high heat to induce perspiration has a great number of benefits. A My background is similar to Peirrea€™s, my mother had to raise 4 boys alone with an assist from Grandma Bell.
In addition to decreasing the amount of toxins and heavy metals, such as cadmium, lead, mercury, nickel and zinc, in your body, an intense sweat bath in a sauna can help cleanse it of other impurities like cholesterol, nicotine, sodium, and sulfuric acid. By improving blood circulation, regular sauna bathing can help draw the skina€™s own natural nutrients to the surface, leading to better tone, texture and elasticity. Thata€™s why sauna bathing is being increasingly included in high-intensity treatment programs for skin ailments like acne, eczema and psoriasis.
Some beauty specialists in Europe even claim the sauna can be quite a powerful weapon in the war against cellulite.A As beneficial and therapeutic as sweating in a soothing hot sauna may be, however, it is imperative that bathers not allow the experience to dehydrate them. As well, be sure to discuss your plans and expectations with your personal physician before you take to the sauna for the first time, as he or she should know of any existing conditions or limitations that pertain specifically to your health and might impact your sauna use.A As for all those advertisements and TV commercials that say sweating is bad, forget about them, and start doing what you know is best for your health.



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