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Did you know… “Mental and behavioural disorders are found in people of all regions, all countries and all societies. Promoting public mental health will improve wellbeing in the general population, reduce the prevalence of mental illness, promote recovery and reduce the stigma associated with mental health problems (Royal College of Psychiatrists, 2010). Mental Health Ireland (MHI) celebrates World Mental Health Day each year by developing a number of events in the week of the 6th-10th October nationally and through our Mental Health Associations. Maintaining your mental health is a lot like staying physically fit: it requires a little effort every day and finding balance in your life.
World Mental Health Day is a perfect opportunity to raise funds for your local Mental Health Association or for Mental Health Ireland.
You may need sponsorship for your event in the form of a venue, food, beverages, goods or services. You don’t need to have struggled with your mental health to organise an event and you don’t need to be an event planner either.

It was created by the World Federation for Mental Health (WFMH) to generate awareness around mental health issues. We have highlighted five actions and activities to incorporate into your daily life that can help manage and monitor your mental health and wellbeing. Investing time in yourself to improve your mental health is one of the best investments you’ll make – not only for you but for those around you too.
All money raised will go directly back into the promotion of mental health in your local community and nationally. By hosting an event you are raising awareness of mental health amongst your friends, families, community and peers.
This can be a coffee morning with a sing-song or if you are in a choir you can put on a show! Produce Positive Mental Health displays for local schools, libraries, sports centres, hospitals and community centres.
If you’re hosting a public event it’s worthwhile conducting a risk assessment to plan for any eventualities that may arise.

You need to think about accessibility and if you are covered by public liability insurance. They are present among the rich and the poor, and among people living in urban and rural areas”. We all have mental health, sometimes it is good and we are well and other times it is not so good and we struggle.
WHO National and international studies suggest that 25% of the population will experience a mental health difficulty at some point in their lives.
It is estimated that the direct annual costs of poor mental health in Ireland was €3Bn in 2006, or 2% of GNP.

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