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If you have questions, confusion, or general discomfort with chanting, San Francisco bhakti yoga teacher Janet Stone can answer them. Grab your mat and practice with yogis around the world for the first-ever International Day of Yoga on June 21, the summer solstice.
Motivational quotes and affirmations are a great way to maintain focus and boost enthusiasm.
I think every person need motivation at some point and whats better than reading quotes or some of inspiring words by our near and dear ones. Sign up and we'll send you the latest recipes, menu plans, fitness tips, and workouts each week. Over the last five months I’ve been exposed to different mantras in my yoga teacher training program, each one with their own unique benefits.

Traditionally, it is accepted to be a powerful healing mantra beneficial for all physical and mental ailments. I worship the force of compassion, Shiva, in the great ocean of mercy, who is easily pleased. Gum: masculine Seed of Ganapathi, a benevolent energy that re-orders obstacles in our life to clear a path for our highest good. Traveler, yoga teacher trainer, dancer (mostly in my kitchen), weekday vegan, Montrealer, works in advertising, learning about healthy cooking and well-being, sharing my practice with you. Gayatri is personified as a goddess, wife of the creator god Brahma, and mother of the Vedas, because it’s believed that its syllables gave birth to and so embody the essence of these sacred texts.
It’s said that just as a great tree resides in within the seed, so does a god or goddess reside in each bija.

This motivational mantras are amazing, it has changed my view of looking towards the situation. Every upper-caste (male) Hindu repeats this mantra during both morning and evening devotions, and on certain other special occasions.
Sages consider that the recitation of these syllables is sound therapy for the body and nectar for the soul. The nature of the mantra is the calling upon the higher self; it is the calling upon shiva, the destroyer deity, to aid in the death (destruction of ego) and rebirth achieved during meditation.

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