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The binaural beat provided is not meant to replace or substitute for the recommendations or advice of your physician or health care provider.
Improve learning & memory, reduce your levels of stress, increase well-being and longevity.
Listen to the sound of ocean waves breaking gently on a shingle beach and let yourself drift away.

Zen Meditation is designed to create a state of restful alertness, where thoughts and silence co-exist.
Let the restless sea, the haunting cry of the gulls and the creak of the mast carry you away to a place of sublime preace. This session uses a combination of frequencies to maximize the success of meditational breathing.

This frequency will enhance any exercise taken to focus on breathing before, during, or following meditation.

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Types of meditation chakra

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