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For all the technology, conveniences, and advantages we experience in today's world, many of us struggle just to get through each day. In his new and controversial book, Cool Risk, Steve Martin shows that risk-taking can be a valuable aid to overcoming worry and living life fully. Prior to realising the power of risk in making us happy, Steve worked for many years in the field of clinical trials for the pharmaceutical industry which makes him something of an expert on risk-assessment. Steve says, “Due to a now out-of-control obsession in governments and businesses to eradicate all risk and molly-coddle us to within an inch of our sanity, many people have become afraid.
Written in an easy-going style, with little stories, personal anecdotes and memorable limericks, the author manages to steer clear of jargon and mathematics while getting his scientifically supported point across.
See, for example, Frank Furedi, Culture of Fear Revisited: risk-taking and the morality of low expectations, Continuum (2006). Reach out to the author: contact and available social following information is listed in the top-right of all news releases. Despite being an incarnate Lama, Mingyur Rinponche was subject to crippling panic attacks as a child.
An illuminating perspective on the science of meditation and a handbook for transforming our minds, bodies, and lives In "The Joy of Living," world-renowned Buddhist teacher Yongey Mingyur Rinpoche the happiest man in the world invites us to join him in unlocking the secrets to finding joy and contentment in the everyday.
The New York Times Bestseller!“Compelling, readable, and informed.” —Buddhadharma“Rinpoche’s investigations into the science of happiness are woven into an accessible introduction to Buddhism” —Tricycle“There is real wisdom here. After coming through what seemed like a lifetime of abuse, hardship, and oppression, Joyce Meyer has come to live every day in victory and joy.
This is the advice of international risk expert Steve Martin in his new book, Cool Risk: How to be Happy in a World of Worry, published by Bookshaker. This is the advice of international risk expert Steve Martin in his new book, Cool Risk: How to be Happy in a World of Worry. Society as a whole is afraid of taking risks* and use of the word ‘risk’ in print has increased dramatically over the last few decades**.

He then describes a way of introducing a healthy element of risk into your life which can spark increased happiness while reducing that lingering fear of the unknown. Yet, despite everything he knows about risk, he gradually realized that he often found it hard to take risks himself. This fear has a detrimental effect on our levels of happiness and makes people wary of taking part in meaningful and enjoyable activity. Steve urges readers to be prepared to take worthwhile risks in order to enjoy more happiness.
Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds. In her new book, she spreads the word that an exciting, enjoyable life is available to everyone! So, after years of research as well as personal experience, I developed a new approach to happiness, based on taking more risks. Part meditation manual, part autobiography, and part intro to neuroscience, this is one of the most interesting books written by a Tibetan Buddhist teacher. Mingyur Rinpoche has offered us what may well be an essential link between the Buddha and contemporary neuroscience and physics. He effortlessly makes connections between seemingly disparate and complex disciplines, and makes the journey sparkle. There, she not only saw the truth about herself and changes she needed to make, but came to know His unconditional love.
Cool Risk is a personal exploration of the philosophy and psychology of how taking risks can lead to happiness.
He has travelled widely – even climbed Mount Kinabalu in Borneo – despite disliking all sports and most forms of exercise. Joyce has packed this book with biblical principles and practical application revealing secrets she has discovered for living a full and joyful life.

Steve is a keen actor in community theatre, although he still gets nervous about it after all these years. He was awarded the American Psychological Association's Lifetime Achievement Award and is currently a Fellow of the American Association for the Advancement of Science His other books include Destructive Emotions," The Meditative Mind, The Creative Spirit, and Vital Lies, Simple Truths. As he repeatedly reminds us, our experience of ourselves and our world is none other than an interactive projection of our mind; and most important, our minds can change. After reading this informative and entertaining book, you will be ready to ENJOY TODAY and EMBRACE TOMORROW. Our neurons can change structure and function, merely by observing the flow of our mental activity.
Through repeated familiarity with positive mind states, such as love and compassion, and by transforming our limiting mental conceptualizing into vast freedom, we can achieve the already present basic mind of clarity and knowing—true happiness. Read this book.” —Richard Gere “An extraordinarily clear book on the whys and the hows of cultivating mindfulness effectively in our lives. It makes use of the idiom and exciting discoveries of modern science in ways that are easy to understand and entirely relevant to the meditation practices themselves.” —Jon Kabat-Zinn, author of Coming to Our Senses and vice-chair of the Mind and Life Institute“The first of its kind . Mingyur Rinpoche is a teacher for our time, uniquely gifted to bridge these two worlds.” —Sogyal Rinpoche, author of The Tibetan Book of Living and Dying“It is extraordinary to see the words lineage, compassion, spacetime foam, and limbic resonance all in the same book. The clarity, humor, and wisdom of his stories and teachings are collected in this book, and it will always be with me as a most valued companion. This is one of those rare books where you meet the author and learn from his radiance.” —Lou Reed“A beautiful tapestry of Buddhist insight woven together with modern science, this book is a landmark in the development of a contemplative neuroscience .

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