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Meditation Classes For BeginnersDo you want to try meditation but don't know where to start? Kadampa Mediation Center Phoenix (formerly known as Clear Light Buddhist Center) is open and equally available to everyone regardless of gender, race, color, ethnic background, national origin, religion , or sexual orientation.
Classes at our Phoenix center take place in a beautiful meditation room and are suitable for all individuals at all levels of interest. KMC Phoenix was founded by Venerable Geshe Kelsang Gyatso in 2001 and is a member of the New Kadampa Tradition ~ International Kadampa Buddhist Union (KMC-IKBU), a global network of over one thousand Centers and groups around the world. You are welcome to visit the Center, spend time in our inspiring meditation room, browse in the CLBC Bookstore, or speak with other practitioners from our community. The Heart of our CommunityWe are a volunteer run organization…please consider donating your time.
ONLINE RESOURCESPlease visit Tharpa Publications Online to order books and audio on Buddhism and meditation. When the Metta Vihara buddhist organization commissioned Bureau SLA to build them a new meditation center in rural Netherlands, they asked for a building that would have as much space as possible, but that wouldn't be too comfortable - and they had a very limited budget. Corrugated steel is great for durability and cost and the mansard roof helps to create the expansive space, which comprises 26 beds in 13 rooms. While most of the center has concrete floors, the meditation center has a bamboo floor and tall glazed windows that open out to the verdant landscape. Please note that gratuitous links to your site are viewed as spam and may result in removed comments.

Read on for the story of our Buddhist temple stay, and how these guest rooms are a hidden travel gem. In 1959, Shunryu Suzuki Roshi arrived from Japan to be the head of the Soto Zen temple in San Francisco. Plus, we felt great about supporting the Zen Center, and taking part in the Buddhist practice. One of the foundations of Zen Buddhism is to live in the moment — something that people often forget, leading to stress and unhappiness. This entry was posted in Uncategorized and tagged Confidence, Confidence Quotes, Confident, Confident Quotes, Quotes.
During these half hour sessions we are guided through a simple guided breathing meditation.
By focusing on the breath, all our worries, distractions, and obsessive ways of thinking fall away and we experience inner peace. We are part of the international Kwan Um School of Zen, an organization founded on the teachings of Zen Master Seung Sahn.
Leaning on the vernacular architecture of the region, the designers opted for pastel shades of corrugated steel as the main building material and a mansard roof, resulting in a massive, bright space that looks like a giant barn studded with windows. Bare limestone was used for the structural walls, while environmentally-certified MDF was used for the remaining walls. The front hall is decorated with sparse but graceful elements, like this meditating Buddha.

The door leads to the meditation hall, where all are welcome to take off their shoes and enter. The Zen Center offers lovely guest rooms for $105-$162 a night, which includes a healthy breakfast with the residents, and lunch and dinner by donation. The center provides daily Zen meditation practice, meditation instruction, Zen retreats and workshops, and residential Zen training. Wood on either end of the center takes the edge off the steel, plus it was salvaged on site from scaffolding left behind by the builders. As a result, the Zen Center became a gathering spot for creatives in the Beat and hippie movements. The SFZC also has locations in Tassajara and Green Gulch, for more isolated retreats and intensive practice. These accommodations aren’t listed in any hotel sites, and are an incredible value considering the location and experiences offered. I hope you’ll also get the chance to visit, take a class, or rent a guestroom in this Buddhist monastery.

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