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29.04.2016
Spring is always that time where we clean out and clear away the dust and clutter in our lives. I've been covering technology in fitness, fashion and health over the last 5 months and I really hope you enjoy these trend reports. Like I say in the video, we're picking 3 winners per prize category, so you have an excellent chance of winning. In all aspects of life, I'm drawn to women who take a stand on issues, don't care about being labeled a freak and just come out and say whatever it is they feel needs to be said. Even when I'm home alone and hungry, I can cook a HelloFresh meal and save the 2nd portion for my lunch or dinner the next day.
The concept of the beautifully captured campaign was that an exciting adventure could be as close as your backyard.
Every trainer I got was just going through the motions, fully knowing I'd disappear on him or her once my free sessions were up.
The day I went to film at KryoLife, owned and operated by Joanna Fryben,  I was actually feeling significant shoulder pain. Cryotherapy is hailed as a cure-all and people are using it to get rid of all kinds of things like acne, cellulite, unwanted weight, inflammation, depression, libido problems, and body injuries.
To be perfectly honest, the TomTom Spark Cardio + Music frustrated me at first because therea€™s a bit of set up involved. I refer to my life as a juggling act because there are so many facets of what I do that need to be in constant motion. In fact, I have more than a few waist trainers that I've been using for over a year since becoming curious about the waist training trend. As a Latina (my mother is Honduran), I'm feeling the need to spice up Thanksgiving with some Latin peppers. What follows are my favorite photographs from the day I conquered my fears with the Special Olympics of Missouri. You might think that living in downtown Manhattan, I already see it all when it comes to high style. If you haven't been to any of Serene Social's wellness events yet, you're missing out and should definitely go to the one happening tomorrow in NYC at the launch of New York's Fashion Week. I will be there and looking forward to some heart opening rooftop yoga atop the James Hotel in Soho. So here's my Flat Stanley Skincare Secret: I seek out skincare that's packaged flat and in single servings.
One of the best parts of going on a road trip adventure is everything that you see along your drive. This trip will take us to some pretty amazing places where nature makes you feel empowered and free.
Barre classes first came about in a big way in the 1950's on account of ballerina Lotte Berk. Barre fitness is all about using small movements to work trouble spots and tone every inch of your body by working multiple muscles in unison.
It beats being ohm-ing indoors, especially with the cool breeze off the harbor blowing through your hair. Earlier this summer, I spent one of the most amazing and healthiest travel weekends of my life at the Four Seasons Baltimore.
I first saw a pair of Vira Suns on my yoga-instructor-friend, Lauren Imparato, during a yoga class in the middle of Times Square. What sets this year's event apart from the last few, aside from the bearably cooler weather, was yoga-preneur Lauren Imparato leading the highly publicized morning class.
After years of dealing with this issue called a€?sleevage,a€? Ia€™ve concluded that most bras Ia€™ve worn are actually the real culprits. Before you give a listen though, I want to share my thoughts on what Katya Meyers is doing. I got in touch with the designer, Geneva Peschka from SunandDaughtersCo on Etsy, to find out more about the inspiration behind the shirt. Geneva bravely decided to act on the lessons she learned through these books and noticed her life change drastically for the better. The new Lotus Print collection by adidas Originals is urban, striking and feminine in a cool, unapologetic way. If you're a Zumba fanatic, you should know that the cruise doesn't set sail for another 7 months from Fort Lauderdale, Florida but at least you have some time to plan, right?
And just in case you stop dancing to see where the hell you're going, the cruise will be sailing to Falmouth, Jamaica with a stop in Labadee, Haiti for a private live concert featuring the hottest Caribbean artists.
While the entire Team SCA crew was not on board, 2 of its sailors were there to answer all my questions.
Their sail, while impressive in it's own right, represents something far greater for women. From your clothes to accessories and gadgets, don't take a risk by wearing it for the first time on race day!
FOR an exclusive womena€™s fitness class combining Surfset Fitness (the NEW surf-fitness trend) and Real Ryder Spinning (35 minutes of each). I picked out some rather loud styles for our shoot but once I got comfortable in them, I had no qualms wearing them "off-set".
Short girls are always getting brainwashed into thinking we can't pull off more eccentric looks or fashion trends that taller girls can get away with.
Leave a comment below telling me which fitness myth gets under your skin and why it's soooo untrue.
If there's something you should know about me it's that I avoid tourist traps at all costs! For the sake of being accurate, let's call these dangerous deodorants what they really are, which is antiperspirants. It's totally blowing my mind but at the same time I keep asking myself: why should this feel surreal? I typically only share my press features on my press page, but today I'm expecially THANKFUL because this issue of People Style Watch marks the 12th time I've been quoted in their magazine. One of the most classic New Year's resolutions is to start going to the gym more, which is exactly why gyms start hiking up their enrollment fees around this time. I was there to buy an assortment of chocolates for my Aunt as a combined birthday and Valentine's Day gift.
I make yoga dates with my girlfriends constantly because I feel like I get the most quality time with them during this workout than any other. This is Nicola Yvette, my longtime friend who teaches yoga & pilates (check her out here). Last night we went on yoga date to Laughing Lotus Yoga NYC and it was pretty awesome to experience her energy and soulfulness right beside me.
People dona€™t just show up to classa€¦they show up wearing designer sportswear and the latest in tracking accessories.
Thoughts are like magnets- they attract situations and people that reflect what you are thinking. Suddenly my path was blocked by three young men, one of whom addressed me in quite a loud voice. There are many types and forms, but basically a covenant is an agreement between two parties based upon mutual promises. Although many other covenants have been established through the years, the simple provision of salvation through faith has remained in effect through all ages, for all mankind. He also describes the institution of a new covenant which has some very important advantages over the old.
It is just as important to understand what the Old Covenant was not, as to know what it was. But before it could go into formal operation there had to be a sealing or ratifying of the pact. In spite of their repeated assurances, they miserably broke their word before Moses could even get off the mountain with the tables of stone. Because God made them, and they guaranteed successful obedience through His strength alone.
In other words, because of Jesus' sinless life in the flesh, the requirement of the law can be fulfilled in us. Those great spiritual principles reflect the very character of God, and form the basis for His government.
I had just finished preaching on the subject of the Sabbath in one of my evangelistic crusades.
It was obvious that I would have to take the time to answer this trio's challenging question. Anyway, they had my path completely blocked, and the circle of listeners looked at me expectantly for some explanation. They responded eagerly to the invitation, and read the verses, commenting on each one after reading. It is certainly true that Christ arose on the first day of the week, but nowhere in the Bible are we commanded to keep that day holy.
If Christ had desired His resurrection to be memori- alized by Sundaykeeping, He could have introduced it on that same Thursday night of the Last Supper. Many have been confused over the allegory Paul used to illustrate the Old and New Covenants. He plainly shows that Hagar's son, Ishmael, symbolizes the Old Covenant, and Sarah's son, Isaac, is a type of the New Covenant. The old arrangement failed just as surely as the Old Covenant promises failed, because there was no dependence on divine power.
Those who are under the Old Covenant are the commandment breakers, and those under the New Covenant are the commandment keepers. Just as the saints of old could have received true circumcision by accepting spiritual regeneration, we may fall back under the Old Covenant by trusting the flesh to save us.
I recently cleaned out my clothes and shoe closet and ended up throwing a bunch of stuff away and donating the rest.
I'll admit, I didn't start until the last year or two when I realized I was accumulating too much stuff. The reason I find them so relevant is because by 2020, wearable technology alone with generate over 20 billion dollars in revenue.
Last night I made HelloFresh's Carmelized Onion Burger but instead of fries, the recipe included a roasted cauliflower side.
It was supposed to wet your appetite for personal training and help you ease into your new gym-life. People are investing more of their paycheck in health & wellness, and seem to be more committed to their workouts than ever. But if you want the benefits of the treatment, it's worth enduring the very looooong 3 minutes.
So I was genuinely hoping to reap the benefits of whole body cryo and report back to you on how quickly it worked. Most of the ones Ia€™ve purchased or have been sent to review bite the dust in my gadget drawer at Mizzfit Headquarters. I have what seems like a billion projects going on at once, and if I ignore one of thema€”well, you know what happensa€”the balls, the chainsaws and flaming sticks come toppling down on you and scatter.
Like many of you, I saw Kim Kardashian's selfie that she took in her trainer and wondered what's this?
One of my recipes is an appetizer and the other is a side dish to accompany your turkey dinner.
Look for them in the canned and jar food aisle where you'd find things like stewed tomatoes, pasta sauces, etc.
I'm pretty sure it was a combination of the perm's harsh chemicals (it was the early 90's afterall) and my onset of puberty. There's an amazing event called Over The Edge that happens nationwide through the Special Olympics, and I decided to do it in St. In addition to raising awareness for this extraordinary event, I raised money to support it. To some extent that's true because of the amazing and innovative fashion sense people have here. Serene Social has teamed up with Lululemon and Suja for this gathering to kick off the calamity of fashion energy that's about to overtake the city. By the time his photographs started getting noticed through social media, it was already a passion project.
I've talked a lot about Haute Athletics this summer and love that they carry stuff you won't find elsewhere.
Since there are women rockin' this style and attitude in their everyday clothing, clearly there should be activewear that expresses the same vibe! Her prodigees went on to turn barre fitness into a successful business of popular, packed classes.
Quite honestly, I felt like I was hiding out, as if I had taken off for an exotic and faraway retreat. But the real highlight was scoring my room at the Four Seasons for their celebration of Global Wellness Day, which was served up as a full week of fit & healthy activities.
Men don't like to be kept in the dark, because they know whatever you give them they'll have to top when it's time to shop for you. I knew this year for Father's Day I was going to give my dad a travel bag that would help him do this. Here's the link again on Lucy's Blog :)]]>On June 21st, Athleta was the headlining sponsor of Solstice in Times Square put on by Times Square Alliance for it's 13th year. When Katya first reached out to me and shared a bit of her life with me, I was really impressed with her background and how she left a traditional career path to pursue an endeavor her heart was stuck on (racing). She told me that over the last few years she's been doing a lot of self work and stumbled across Spirit Junkie by Gabrielle Bernstein. During my little photoshoot in NYC's Meatpacking District, locals and tourists alike kept pointing out my gear to their group.
She works out with me, attends my events and has modeled for print ads (like the one above which actually never ran) and in magazines with me. After writing about Team SCA and their amazing adventure racing around the world, I was invited on a press trip to sail with them.
Just to clarify, the Volvo Ocean Race is ongoing and was in full effect while I was on this press trip, but a few crew members at a time are allowed to come off the boat for a leg of the race and rest up.
As I write this, there are some incredibly athletic and brave women sailing around the world as part of Team SCA.
It stops in nine countries around the world before finishing in Gothenburg, Sweden this June of 2015. Test everything you plan on wearing for the official half marathon race day during your last few training runs. Now that crazy party church is home to David Barton Gym and LimeLight shops where health and fashion are king and "queen" (it's in Chelsea, so I had to). And if anyone has ever told you that knee highs only look good on girls with skinny legs, well, that's just NOT TRUE. Personally, I just think it's a matter of choosing a pattern, color or length that best suit your legs.
I like to uncover the healthiest and most active things going on in the places I travel to, and I always prefer to go off the beaten path. As I get older, I find I need to do more to preserve the firmness, the lift and glow factor of my skin. I'm feeling really grateful for 2.5 years of working with them to report on the hottest fitness trends happening nation-wide. To be honest, I have more health goals than I can count on 5 sets of hands, so I'll keep it short and sweet. Since she's a fashion designer, I knew she'd love chocolates from the most stylish and talked about chocolatier in town (the owners used to work at Per Se). As a fitness trend expert, Ia€™m thrilled to see this movement thrive, but I go crazy when I cana€™t sign up for a class because it's completely SOLD OUT! If you are centered in peace and think thoughts that are kind and loving, you will attract the same kind of ideas and feelings back to you.
He said, "Brother Joe, we were disappointed with the way you put us back under the Old Covenant tonight by preaching the seventh-day Sabbath. If so, we certainly need to be clearly apprised of the doctrine in order to avoid the pitfall of deadly legalism.
It was a covenant between the Father and the Son and had to do with the eventuality of sin. Naturally, we are interested to know all about that new covenant which will place God's law in the heart and mind.
Right now, let us look at three absolute proofs that the covenant which disappeared was not the Ten Commandments. Let me ask you a question: Has any man ever been able to find a fault or a flaw in the handwriting of God? It becomes more and more apparent that the Old Covenant could not have been the Ten Commandments.
Very clearly, then, we can see that the covenant which came to an end could not have been the Ten Commandments.
He overcame sin in the same kind of body we have, so that He could impart that victory to us.
Eternal promises rooted in the changeless nature of God would provide power to overcome every inherited and cultivated weakness. On the Thursday night before His agonizing death on Friday, Jesus met with His disciples in that upper room.
As I stepped off the platform to greet the people as they left, three young men blocked my way in the aisle.
As I suspected they turned out to be young seminarians in training at a local Bible college.
It was added much, much later as a result of the gradual apostasy which developed in the early centuries of the church and which culminated in the pagan accommodation of Constantine in 330 A.D.
Events such as the crucifixion and resurrection should mean much to every Christian, but not one intimation is given in the Bible for observing either Friday or Sunday. Then it would have become a part of the New Covenant, along with the Communion service and foot-washing.
It was only when Abraham disobeyed God by taking Hagar that he fulfilled the principle of the Old Covenant. It is not cutting off the physical flesh, but cutting off the fleshly nature of sin through the indwelling of Christ. The doctrine of the covenants establishes beyond any doubt that the law is just as important under the New as under the Old.
Obedience in its proper position is important and necessary, but it must always be in that position - following grace and accompanied by love. This year’s theme: “Cotton Sacks and Freedom Quilt Narratives” substantiates the viability of the sweat equity investment made through labor and cultural contributions by Cotton Pickers and other Plantation Workers. I have a chest full of fitness gear and equiptment in my apartment, and OMG, the things I found inside of it had me rolling on the ground.
Yes, it's going through it's "boutique salon" stage right now, but people have been "floating" and even installing floating chambers in their homes for the last 20 years. But seriously, it's hard to decide which one is my favorite prize because quite frankly, I own them all. We often take for granted the wonderful parks and historical sights within the region we live in. A few years ago The New York Times reported that some women were studio-hopping, taking more than 1 class a day to get their fix. It wasn't an overnight kind of relief, but the pain did completely go away about a day and half later. I know youa€™ve probably heard of many fitness trackers already but this one is the tracker of all trackers. 8 years ago I left a career in corporate advertising to pursue my dream of reporting on health & fitness. Ita€™s risky business juggling a lot in your life, but for me personally, I live for the thrill!
I reached out to Hourglass Angel (the most well-known waist training seller online) to see if I could try their products and, of course, come to my own conclusion. Again, not complaining as worse things have happened in my life, but as all wavy and curly-haired girls know, learning how to style curls is freakin' hard! Louis at The Arch so that Special Olympics athletes from my hometown can train, compete and enjoy a lifetime of their own thrills.
BUT, I'm never as exposed to the world of fashion and the mind-blowing creations debuting on runways as I am during NYFW.
She presented her "Search Don't Rescue" collection, which really appealed to me because I'm a huge fan of monochromatic, flowy dresses and pairings. Graffiti Beasts leggings feature the art of real street artists whose art can be seen on the streets of Lisbon, Barcelona, Milan, New York City and many more cities across the world.
Michelle Austin, founder of the Fluidity Barre, was one of her students among others like Exhale founder Fred Devito, who I interviewed HERE. You will most likely discover parts of your body that you never knew were possible to work out or even move. They have a wayfarer style (which is so classic that they're always IN) and they're made with polarized, UV400 protection lenses. If you set a level of expectation, they will ALWAYS look forward to your gifts and rave about them in conversation. Let me guess, you know how to break a sweat but you also look forward to showing off how well you clean up and glow like a pro.
Check it out because I go into detail about why these skincare products should be in your summer gym bag STAT!
This is the yearly event where yogis come together right smack in the middle of Times Square to celebrate the day the sun is at its highest position in the sky for the longest period of time. The tracker itself is a black shiny oval shaped piece that clips into a metal slip-on bracelet.
But what you're paying for is great technology, an app that doesn't baffle you but inspires you and a piece of jewelry that looks good with anything you wear. A really astounding young lady and go-getter herself, Katya Meyers, created the interview series to share what happens behind the scenes in the lives of successful health & wellness oriented professionals.
Spirit Junkie and the book A Return To Love by Marianne Williamson really helped open her mind and heart to all the amazing possibilities that can happen when someone chooses love over fear. If you know of a case that shoud be on this list, please add it to the comments section below with a direct link. It's a 5 day adventure and my sources are telling me that there will be 130 of the most famous Zumba instructors onboard including Beto Perez himself. I used to think of her as just my mom without fully worshipping everything she's accomplished. They're competing in the Volvo Ocean Race, which is considered to be the toughest sailing race in the world.
It's a long trip (9 months at sea!) and it's a tremendous challenge for these women, requiring massive teamwork and goal-setting.
Of course, you have to train consistently, eat right and get plenty of sleep and hydration. I teamed up with Chrissy's and my bestie, Michelle from YoGoGirls, to bring you these playful and sporty looks. I'm 5'2" with muscular legs and I loved the way these Polka Dot Socks almost seemed to lengthen my legs. Aging lines, sun damage and sagging are major concerns of mine, and I'd like to do the most I can to prevent the visible aging process from coming on faster than it needs to. Because aluminum prevents our underarms from stinking by blocking sweat from escaping through our pores onto the surface of the skin.
Since May of 2009, I've been on a mission to take everything I learned and experienced from my advertising career and turn into something truly positive that will help women embrace health & wellness.
I also wanted to take a moment to tell all of you that I'm always here to answer your questions about health & wellness so feel free to contact me. Speaking of sweet, Valentine's Day reared its rosy head and lured me into a chocolate shop last week. As I admired the glossy bonbons (they're literally lacquered with a sugary coating and some are topped with edible gold leaf) my mouth was watering insatiably. Yoga's the one activity where even though you're not talking, you're still connecting with each other while on your mats.
On the other hand, if the Ten Commandments are still binding, it would be the most tragic mistake to discount even one of those great moral precepts. For if that first covenant had been faultless, then should no place have been sought for the second. Then we will determine by comparing scripture with scripture just what the Old Covenant was. Christ actually enters into the life of the believer and imparts His own strength for obedience. He will actually live out His own holy life of separation from sin in our earthly bodies if we will permit Him to do so.
Paul wrote, "For where a testament is, there must also of necessity be the death of the testator.


No wonder the Bible emphasizes the "better promises" of this glorious new agreement!
One of them addressed me in quite a loud voice - loud enough to cause about fifty people near the front of the auditorium to stop and listen. I gently prodded them for the answer, "Surely you can tell me the answer to this question.
The only day ever commanded for weekly worship is the seventh day of the week - the same Sabbath Jesus kept during creation week and the one He will keep with His people throughout all eternity.
Jesus did not hesitate to command the observance of His death, even though it had not taken place yet. But he who was of the bondwoman was born after the flesh; but he of the freewoman was by promise. God had promised Abraham a son by his wife Sarah, but because she was almost 90 years old, neither of them believed such a thing could happen. Isaac perfectly represents the principle of the New Covenant relationship based upon regeneration, a new-birth experience, which begets the life of the Son of God in all who believe.
Every attempt to obey on the Old-Covenant basis of human effort will produce only children of bondage. When he trusted God to give him a son through Sarah, he was being obedient to God's will, and properly represents the New-Covenant Christians. God gave Abraham the sign of circumcision to remind him of how he failed by trusting the flesh. The following evening, Friday November 13, the “Cotton Pickers Ball” shall be held at 7:00pm, in da’ House of Khafre, located at 300 Main Street, Indianola. The category continues to evolve and expand beyond the fitness tracker we're all familiar with. The prizes I pick for each Booya Fitness challenge are based on my favorite products and gear that I've personally test out for you. I only ate half the bun and the wonderful part about the meal is that the portions are JUST RIGHT.
I already have enough gadgets and gizmos in my life that if I'm going to add something to the mix, it better do something spectacular. Let's just say I ended up falling in love with waist training, which is something I really didn't expect. I made some amazing stopsa€”this one was my favoritea€”and had a lot of time to think along the way.
You essentially have to ask yourself whata€™s next in my lifea€¦what road will I take and where do I hope it will lead me? As a fitness trend expert, I never limit myself to just fitness events because EVERYTHING is fusing together these days. But yes, I have a FLAT approach to skincare that I want to share with you today that literally saves my life every time I travel. Fact of my life: my toiletry bag + makeup bag + hair dryer and roundbrushes = most of the weight in my suitcase.
Ia€™m discovering new spots to work out, sharing my favorite places to unwind and scoring face-time with friends. Not only do they keep you from squinting but they'll save those precious eye corners of yours from sun damage. The 2 pieces together are minimal and sleek in away that far out-styles FitBit, UP by Jawbone, Nike+ Fuelband and similar black band trackers. The 2 metal bracelet finishes--Midnight Purple and Brushed Gold--blend exceptionally well with silver and gold tone jewelry. I'm honored to be a part of her series and my interview is LIVE and ready to be heard by clicking RIGHT HERE.
My mom and I don't always agree on everything but she's been very supportive of my life choices and has taken great care of me throughout my life. It's going to be a fun springtime evening social, if you will, and a great chance to check out the evolution of LimeLight! Come join our healthy party with cocktails from SkinnyGirl and Juice Press, and wine sorbet from Frosae Wine Sorbae, which is basically FROZEN WINE! So I've put a little something together with a posh studio that's new to the area called Core3 Fitness. Hopefully they'll inspire you to get creative with something as simple and inexpensive as a pair of socks.
So, I did for a little bit but then over time I became empowered by how great my mid-30's felt. I can't perform magic tricks but I can wear Altchek MD's Daily Moisturizer made with SPF30, Ester C and Vitamin E. The plus side is less sweat and stink but the downside is that antiperspirants prevent the human body from doing it's job, which is to rid itself of toxins. I thought I'd share with you what I've got on my desk today: the March issue of People Style Watch Magazine and my new favorite toy, a Ball Wide Mouth Mason Jar with a fruit infuser lid!
It's one of the easiest invitations to extend because no one has time--including me--to workout and see their friends unless it's happening simultaneously. In this case, it's imperative that your mats are side by side so you can visually bond with your friend.
The graduation will bring together hundreds of students, parents, professionals and leaders from the state of Ohio and national leaders in education.A Invited dignitaries include Ohio Governor John Kasich, Columbus Mayor Michael Coleman, Columbus Schools Superintendent Dr.
Your thoughts have the power to create good in the world.A Although popular entertainment and cartoon television have a very nonsensical and frivolous approach to the ideas of hypnotherapy, this form of psycho-analytic treatment has a profound potential for improving overall health and well-being. He agreed to become the atoning sacrifice to redeem man, should Adam and Eve choose to sin.
By partaking of the divine nature, the weakest human being begins to live the very life of Jesus Christ, manifesting His victory, and crucifying the flesh. After the death of Christ, no change whatsoever could be made in His provisions to save mankind. Just as easily He could have commanded the observance of His resurrection, which was still future, in order that it might become a New Covenant requirement. All are encouraged to attend both events in costume attire worn in the cotton fields, such as “overalls and straw hats, etc.”The 1st Annual Historical Narrative Competition enhances this year’s Symposium.
It's drastically changing these industries with more advanced fabrics, lighter and more funtional parts, more accurate tracking and motion sensors, and overall cooler customization.
Whether it's my boyfriend coming over to cook with me, my mom visiting from Missouri or my best friend coming to spend the weekend with me to play in New York City, I literally ALWAYS have a meal in the fridge for 2 that only takes 30-45 minutes to whip up.
And can you blame them for not caring when they know new members are taking them for joyride? Since I'm the healthy one in my familia, they count on me to contribute an interesting veggie concoction that wows their taste buds. I caught the flu somewhere between rushing to shows and shaking hands with and hugging everyone. I've been to a few of their events, but this year's New York Fashion Week 2015 showcase was one of my favorites.
Fashion is going sporty on NYFW catwalks and tech is catering more than ever to wellness conscious users.
Ia€™m doing it all in a 2015 Ford Explorer to celebrate Tri-State Forda€™s a€?Where To Now?a€? adventure and summer sweepstakes!
My products have to be effective, easy to apply, fast working and light (on my shoulder, not just my face!). It's challenging, modern, music-oriented, and doesn't follow all the yoga rules you're used to.
Most people won't even notice you're wearing a tracker because it looks like a fancy bangle. The lotus flower is now bold, proud and sharp looking, which I personally think translates better to fitness and sport.
I learned a lot from them about Team SCA's voyage, race conditions and day to day life at sea during this gorgeous afternoon spent sailing on the Hudson River. I've been running long distances since highschool and to this day I'm still discovering new tricks for a smoother run.
Going to the Big Island this past February was my 3rd time back to the wonderous state and I used a new online travel guide service called Localfu to navigate my way around like a local. Even my hunky Australian officemate who is the epitome of a guy's guy goes to SoulCycle and has a ClassPass acount. Gene Harris; Westerville Schools Superintendent Dan Good, Southwestern Schools Superintendent Bill Wise, Governors Director of Minority Affairs Lynn Stevens, representatives from the Ohio State University, Ohio University, Columbus State, Denison University, Capital University, Franklin University, Ohio Department of Education, and other county, state and state officials. In fact, hypnosis is used by millions of individuals for a variety of different reasons, and a plethora of scientific research studies have been conducted to show that this practice can produce very favorable outcomes. They boast of being delivered from the law and claim to walk in a glorious freedom from the Old Testament covenant of works. And Moses took half of the blood, and put it in basins; and half of the blood he sprinkled on the altar. Received into the heart which has been spiritualized by the converting grace of Christ, the same law becomes a delight. In the same way, the natural, carnal body and mind of a sinner cannot bring forth the fruit of obedience.
Mississippi Delta high school seniors and MVSU students will compete for a trophy and gift card provided by Khafre, Inc and Lost Pizza, Company. It's really amazing to see all the companies being born out of these kind of technological advancements. It's been a whirlwind of a month but I'm finally back at Mizzfit headquarters blogging about all my exciting Fall adventures. Ia€™ve worked really hard to get where I am, but if you had asked me years ago whether Ia€™d be in the drivera€™s seat of my own business and reporting on womena€™s health, Ia€™d think you were nuts. I worry that I won't have what I need and as a frugalista, I don't want to buy what I already own while away from home. Most importantly they have to feel good on and revitalize my skin, whether Ia€™m running to a workout or freshening up right after one. It's simply amazing, so I was thrilled to see her join what has become a yogi cult favorite summer event. But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter.
She told me to choose my deodorant wisely because many popular brands pose health risks, especially to women.
Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine.
Somali community leaders and educators including the first African man to receive a PhD from Princeton University and former Ministers will be honored at the event.A In addition to financial scholarships by the Law Office of Russell Flickinger, Presidential Service Awards will be conferred on members of the Somali-American community in recognition of their contributions to the community. For I will be merciful to their unrighteousness, and their sins and their iniquities will I remember no more. And he took the book of the covenant, and read in the audience of the people: and they said, All that the Lord hath said will we do, and be obedient. It did gender to bondage, it proved faulty, had poor promises, and vanished away - all because the people failed to obey their part of the agreement. In the same way, Christ's covenant or testament would begin to operate just as soon as He had confirmed the covenant by His death at Calvary. Every requirement had been laid down clearly by the perfect pattern of His sinless life and provision had been made for the writing of His magnified law, by the Holy Spirit, upon the mind of each believer. And no one else ever did either, until Paul's prophecy began to be fulfilled about an apostasy following his departure.
When God used His power to create a new life within Sarah, the impossible happened, and she bore a son.
The same works of obedience are there, but they are there for a different reason and from a different motive.
I take a lot of criticism for being an outspoken Republican (I'm NOT anti-gay marriage or pro-life though), for wearing waist trainers and even for making a living off of social media.
That being said, I was pretty excited to see which brands would be making their debut at TechStyleNYC!
If you live on the West Coast, keep reading because I have details on an amazing fit event happening out there as well. They either burnt out or broke after 1 drop and then it was back to the Apple store for a new one.
Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP). I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you. My aunt is no stranger to disease as a survivor of Melanoma tumors and having recently lost her beloved husband to Esophageal cancer, so I decided to take heed and do a little research of my own. It is a state of consciousness that is entered naturally, but is not usually called hypnosis or trance. Putting all these things together we can see why a new covenant was desperately needed, which would have better promises. Not only is the law not grievous for the Spirit-filled child of God, but obedience becomes a joyful possibility. When God uses His power to create new life in the soul, the impossible happens again - a human being becomes spiritual and obedient. All projects must be delivered to the MVSU Social Sciences office “T” by 5:00pm November 5th, (or call organizers to arrange for pick up). Even if it doesn't (and if so, I'm jealous that you've mastered being a sane packer), I think this tip might come in handy. Many thanks to Altchek MD for all the attention and for making my skin look so great at 36 years old.
Then it becomes the mark of identification - the love symbol - for those who are born of the Spirit.
As I get older, I realize how important it is to poke around and get the inside scoop instead of just taking things at face value. People are always judging but that's OK, I enjoy the path less traveled if it sparks my curiosity. Around the time I turned 12, my dad took me to get a "Mariah Carey" perm because I wanted Mariah's exact hair from her music video Someday. You'll eventually find yourself clicking on every square on his instagram profile much like I did. Ia€™m a sleeveless-outfit-kind-of-girl and my issue is finding a bra that makes the area where my underarm and side boob meet look shapely. So I've whipped out a larger magnifying glass (aka camera and corresponding film team) and started doing a lot more poking around than usual.
Ita€™s frustrating when you work out as much as I do to maintain an athletic physique, to look in the mirror and spot a bulge protruding from under your arm! I discovered there's a lot out there in the world of iPhone cases, and with a brand new iPhone 6 on my hands, I began to test. In this time period, Franz Mesmer became one of the most well-known hypnosis practitioners, and he developed a reputation for charisma and mystical performance.
The unchangeable moral law was preserved in both Old and New Covenants as the perfect revelation of God's will. So I reached out to him to express my fandom and whadayaknow, he's the nicest guy on earth! The idea of hypnotism was not always socially welcomed with enthusiasm by the majority of society, but the success stories and intrigue were enough to keep this practice thriving well into the present.A It wasna€™t until the 19th century that scientists and doctors began to explore the potential physical healing possibilities behind hypnosis, and later in the 20th century, this practice would continue to grow and evolve as specific styles and hypnosis techniques were perfected. Professor, Public Policy, MVSU; Dr Alpha Diarra, National Cotton Spokesman of Mali, West Africa.
Advances in technology have allowed neuroscientists to visualize the physical and anatomical responses to hypnotherapy. Yamamoto, Ambassador Principal Deputy Assistant Secretary, Bureau of African Affairs Donald Yamamoto's prior assignments included serving as the U.5.
Improvements in the ways that clinical professionals record data and patient history have also allowed research professionals to quantify the benefits of hypnosis methods. Modern medicine has allowed these experts to determine that hypnotherapy is a very valid and useful form of effective treatment.A A Will self-hypnosis help me?
He also served as Deputy Assistant Secretary of State in the Bureau of African Affairs from 2003 to 2006, where he was responsible for coordinating U.
What types of problems does it target?A Hypnotherapy can be used to address a myriad of different complications, problems, habits, and addictions. It is also a great method for improving mindset, attitude, and onea€™s general outlook on life. A Studies show that hypnosis has been up to three times more effective than a chemical skin patch for patients who are quitting smoking.
Local storyteller Helen Sims will pay tribute to “the Spirit of Mama Lula.” Hollandale folk artist Dorothy Hoskins will showcase recent multi-media work on Cotton Pickin’ and Sharecropping in the American South.
In fact, a combination of studies and surveys showed that seeking this type of psychotherapeutic support can improve your chances of successfully quitting by as much as 30%.A In addition to nicotine addiction, hypnotherapy can also be used for alcoholics or drug abusers who are seeking support and assistance with their liberation from these dependencies. Ambassador to the Republic of Djibouti from 2000 to 2003 and was the Deputy Director for East African Affairs from 1998 to 2000.Ambassador Yamamoto entered the Foreign Service in 1980. Some studies have even reported up to a 77% success rate!A Hypnosis is commonly used as a medical regimen to reduce and eliminate chronic pain.
Not only does it relieve stress and muscle tension that can trigger painful stimulus, but surgery patients who received hypnosis reported a reduction in pain intensity and some actually improved faster than patients who were not receiving hypnotherapy.
A Hypnotherapy has been proven a successful treatment for preventing migraines, and has significantly improved the energy level and attitudes of breast cancer patients undergoing radiation treatments. Some hospitals utilize the benefits of hypnosis for preoperative treatment because studies have shown that it effectively reduces anxiety and decreases the need for additional medications during surgery.A There is a barrage of research studies showing that hypnosis significantly improves the outcome for individuals on a weight loss plan. He attended the National War College in 1996 for senior training and received a Congressional Fellowship in 1991.Ambassador Yamamoto is a graduate of Columbia College and did graduate studies at Columbia University, receiving a Master's degree in International Affairs. Not only does hypnotherapy improve the amount of total loss, but it improves the likelihood for long term weight management.
A Hypnosis has benefited patients who suffer from sleep disorders, irritable bowel syndrome, social interaction disorders, and various other types of anxiety.
A For many individuals, hypnosis is simply used as a tool for stress relief and mental clarity. The University is driven by its commitment to excellence in teaching, learning, service, and research--a commitment resulting in a learner-centered environment that prepares critical thinkers, exceptional communicators, and service-oriented, engaged, and productive citizens. According to researchers, hypnotherapy significantly improved self-esteem and feelings of serenity. MVSU is fundamentally committed to positively affecting the quality of life and creating extraordinary educational opportunities for the Mississippi Delta and beyond. KHAFRE, Inc.
If you pass the turn-off ramp, you will enter onto the freeway and will have to get off at the next exit and backtrack. Thoughts and ideas with strong emotional content produce physical responses in the body characteristic of the emotion. It has been clearly established that even the body's natural resistance to disease can be affected by a person's thoughts and emotions. Honoring the legacy of  “grandmamma-nem” in a university setting gives artistic and academic license to the pursuit of gaining more scholarship and international acceptance, of the contributions and sweat equity made by the people who picked cotton throughout the American South,” said Professor C.Sade Turnipseed, Executive Director of Khafre, Inc.
To adapt successfully to the stresses of life and eliminate or change chronic negative physical reactions, we must first learn to change our thought patterns. As part of Khafre, Inc’s historic preservation efforts, a permanent marker will be placed on the MVSU campus in honor of cotton pickers from the Mississippi Delta, and those who worked the repurposed cotton plantation for higher learning, MVSU.The Symposium is free admission. Somalia needs to be united or the ongoing problems will simply be exacerbated, said Abdinur Mohamud, a consultant for the Ohio Department of Education.There has to be a solution that brings all those territories together so regions and communities can function at the local level, said Mohamud, a member of the organizing committee. Khafre, Inc is all about building monumental programs that allow reflection, reconnection, and renewal. This year’s theme: “Cotton Sacks and Freedom Quilt Narratives” will stimulate a day of discussion about historic preservation, leading-edge research, innovative practices, and foundational values. When you think about a happy memory, your subconscious mind instructs your body to reproduce the physiological state associated with happiness, including the excretion of the feel-good hormones called endorphins.
The agency and resistance of these narratives will also reflect on the subtle and continuing impact of cotton on life in the Delta and throughout the South. The one-day event concludes with a good old fashion “black-tie” (or period-piece costume) “Cotton-Pickers’ Ball and Ancestral Celebration” at da’ House of Khafre located at 300 Main St. We must find a way to supply ourselves with healthful, uplifting thoughts to counteract the negative ones.A What is imagined or expected tends to be realized. When the subconscious mind perceives a goal, it automatically strives to achieve that goal.
Global Leadership Coalition.Somalia has been in a state of violence and conflict for over two decades now, Jibril Mohamed, president and chief executive officer of the Northland-based Somali Community Access Network, said last week.
The individual who strongly believes in attaining a goal subconsciously strives to bring about favorable circumstances leading to this result. Many attempts were made to bring together the sides that were fighting for power in Somalia. Ideas we expose ourselves to on a regular basis shape who and what we are and what we believe about ourselves.A New habit patterns can be formed with visualized images. State Department, was invited to be one of the speakers but will not be able to attend, according to Mohamed. The human nervous system cannot tell the difference between an actual experience and one that is vividly imagined. Hypnosis is not successful for every patient and it doesna€™t always work on the first try. According to hypnosis experts, each person has a unique level of a€?hypnotizabilitya€™ which means that they might respond very differently to a typical treatment session. Hypnosis is an effective way to communicate with your inner mind to elicit positive change.A You cannot simply induce hypnosis on yourself quickly, state a couple of suggestions, and expect major changes to take place. This is the window of possibility, the amount of change that the subconscious will find acceptable at any given time.
Once the change you want is in place, the subconscious now accepts more changes and you can start working on the next level within your range of goals. In this manner, you work your way up to the next level of your goal mountain one plateau at a time rather than try to soar to the top all at once.
Julianne Malveaux; and, introduction by award-winning poet Chinaka Hodge the volume offers a balanced view of what our children face day-to-day, on the streets of America. Your hypnotic suggestions should be directed toward raising the limits that your subconscious mind finds acceptable and the behaviors that lead to your goals.A It is through hypnotic suggestions that you specify your goals and direct the subconscious to the achievement of those goals. Over two hundred years ago, the Akan Nation (West Africa) established the Adinkra Symbols to visually communicate a system of living for African people to observe and learn.
This is because the subconscious mind is limited to deductive logic -the process of reasoning from the general to the specific.
Amazingly, just as with other inspired and spiritual writings, drawings, etc., the symbols are beautiful design concepts with meanings still relevant today.
Whether you are seeking hypnosis to treat a problem or you simply want to improve your mental purity will make a big difference on the ways that your therapist will approach your session.A Hypnosis includes a variety of different stages. Some participants report feeling incredibly relaxed yet are still awake and able to comprehend what they see and hear. They bring clarity and resolve to the question, “What do we (the village) have to do to show support and love for each other and ultimately save ourselves and one another?” The experiences of today’s youth culture demonstrate a fundamental disconnect, to most people of previous generations. Most hypnosis includes a trance phase where patients are receptive to the specific treatment and purposeful practice of the hypnotist, but usually cannot recall the specific dialogue that takes place.
The young writers selected for this publication masterfully describe the challenge in dealing with today’s world. But as we do with any policy we look at the situation on the ground and make determinations on when and whether we need to make adjustments to that policy.
Transitioning out of this trance allows the patient to slowly recollect and reorient into a conscious state. It is going to be a painstaking process to move things forward in a positive direction.Malac was invited to give the keynote address last night at the conference, which will conclude today.
A Depending on the nature of your situation, your therapy session might include a variety of breathing exercises, mental depictions, guided thoughts, and various other relaxation techniques that are performed to bring both your mind and body to a place where it is open and receptive to hypnosis.Your therapist may ask several questions concerning your emotions and feelings and consequently develop phrases that are designed to help you accept and release certain feelings. Because, it offers tribute to the “original” mother and her instinctual knowing of the spiritual paths that her children (all children) must take to find their way out of harm's way.
Somalis many thousands of whom live in Columbus have an important role to play in determining policy.We understand that having a connection to them is something we need to do to ensure that we have that flow of ideas or an understanding what the impact of what our policies might be, she said, adding that violence is a major concern among Somalis.
Revealed, in this collection of writings are a wonderful array of short stories, poems and proverbs that present a familial insight born by the great liberator of liberators, Harriet Tubman!
They take every opportunity to try to get that message to us to put pressure on us to keep doing something.Mohamed said he was one of two Somalis invited to attend a 2010 forum at the White House, where the president unveiled his administrations strategy in Somalia. Scripps School of Journalism Statehouse News Bureau.A ****************************************************************************************************************************************************Ohio conference discusses Somalia future, problemsJan.
By Writers of the 21st Century is an affiliate of Young Publishers Network (YPN) and Khafre, Inc a 501(c)(3) organization working in the Mississippi Delta to improve the welfare and healthy living environments of children in America and around the world.### Thank You Mr.
Born in a cabin on a cotton plantation outside Berclair, Mississippi in 1925, his entire life, much like the lives of so many others from the Mississippi Delta, was spent in service to others. Unfortunately, for most of his contemporaries (colleagues, family of friends) they never received the accolades, appreciation, or respect for their life-long work as cotton-pickers in the American South.
Issues discussed include the national roadmap, piracy, humanitarian crisis, frontline state military interventions, Diaspora remittance challenges and community development issues. Engagement in Somalia: DualTrack Policy Aims and Implications * Debunking the Roadmap: A Tool for Statehood or Death-knell for Disintegration?


David Matthews, MS Congressman Bennie Thompson, MS Senator Thad Cochran, National Parks Director Dr Jon Jarvis, Mr.
Theodore Turnipseed, Sr., and millions of others understand the importance of sharing, and erecting a statue and National Park dedicated to the countless field workers of the American South.
Though unrecognized and unappreciated, these people worked from sun up to sun down tilling, planting, chopping, picking and spinning cotton, in the blazing hot sun … This and many other horrifying conditions of the historic Mississippi Delta evoked the music we call “the Blues.”On May 21, 2014, during the last year of his life Mr. King accepted our call to become the “Honorary Chair” of Khafre, Inc, a Mississippi-based 501(3) not-for-profit organization.
Maya Angelou as the Honorary Chair of the Cotton Pickers of America and the Sharecroppers Interpretive Center project.
His remarks will provide an overview of Americas role in supporting humanitarian, development, and security assistance in Somalia.
The plan is to build a thirty-foot high monument on twenty acres of cotton land along Highway 61, just outside the historic Black town Mound Bayou, MS. This is a historically rare opportunity to transform many lives in the Delta and engage conversations about race and social inequities in America. Sade Turnipseed is the Executive Director of Khafre, Inc and teaches American History at Mississippi Valley State University, in Itta Bena, the birthplace of Mr. Ambassador James Swan has served as the United States Special Representative for Somalia since August 2011. He has served with the State Department since 1988 in Djibouti, Democratic Republic of the Congo, Republic of Congo, Cameroon, Haiti, and Nicaragua, as well as Deputy Assistant Secretary of State for African Affairs (2006-2008). This year’s theme: “Cotton Sacks and Freedom Quilts Narratives” will stimulate a day of discussion about historic preservation, leading-edge research, innovative practices, and foundational values. Somalis in America are not only active contributors to their newly adopted communities, but also continue to follow, and more importantly, influence developments in Somalia. So it was a priority for me to engage in a dialogue and learn from the Somalia diaspora in the first few months of my new assignment as the U.S. They see heart-breaking news coverage of malnourished Somali children, read about bright young college students murdered by suicide bombers, or hear reports of wide-scale corruption and say that Somalia cannot be helped. The problems Somalia faces today, the critics say, are the same problems it has faced for twenty years. Interests in Somalia The answer is simple: Americas national interests require robust engagement with Somalia.
As a compassionate society, the United States has an interest in addressing the acute humanitarian needs of our fellow human beings in Somalia. No one has ever “officially” said “thank you” to the people in the American South, who literally tilled the way to the economic greatness for many countries and regions around the world.
As part of our global commitment to advancing democratic values and improved governance, we have an interest in promoting political reforms that allow Somalis to be represented by leaders who will govern for the benefit of the people and the development of the country.
Somewhere along the way the respect and honor for their hard-earned sweat-equity investment in the wealth of others was lost and buried in the bloodstained, tear-soaked soils of the American South.
The combination of instability and poor governance threatens not only the Somali people, but the security of our regional partners in the Horn of Africa and beyond. These factors have led to the most serious piracy problem in the world on key international trade routes. They have also created a dangerous terrorist organization al Shabaab that wantonly attacks innocent civilians and African peacekeepers, has conducted terrorist attacks against Somalias neighbors, and has actively recruited American citizens.A For all these reasons humanitarian, democracy and governance, and cold-eyed security concerns America is committed to helping Somalia regain stability and security. Something “monumental,” needs to happen…like a National Park named the “Cotton Pickers of America Monument and Sharecroppers Interpretive Center” along the Blues Highway 61. While Somalia faces enormous challenges, it also has, to quote President Obama, enormous support from the people of the United States.A A Vision for Success in Somalia We are committed to working with Somalis and the international community to help develop indigenous, long term solutions to the countrys ongoing problems. Once the Monument is installed, the organizers’ plan is to turn it over to the federal government for the protection and honor that only this country can provide.
America, as President Obama also said, wants Somalia to succeed.A Success means that Somalis facing drought and famine are helped to survive the current crisis and are given the long-term tools to better withstand future droughts. It shall serve as a permanent reminder and ever-present sign of respect for those whose hope for a brighter day wore thin, while working from kin to kain’t (can’t see in the morning to can’t see at night).The world must be reminded of the work ethic held by the people in the South…in most instances it was an honorable legacy … the tragedy is they were never properly compensated, nor thanked. Success means that Somalia is free from totalitarian terrorist groups like al Shabaab, which is responsible for many lost and shattered lives not only in Somalia, but in Kenya and Uganda, through its terror attacks and through its policy of banning humanitarian assistance. Success means that Somalis can turn to their government for the basic services that we take for granted in America. It means that humanitarian and development assistance goes where it is needed and not into the pockets of corrupt officials or the armories of warlords and terrorists.
And success means that the Somali people get to decide what form of government and constitution they will have. King, (aka: The King of the Blues) will join the effort to build a National Monument in the Mississippi Delta.
Poll after poll shows that the Somali people want self-determination, even if they are unclear exactly how that democracy should look.
Our role is to support the Somali people as they arrive at these decisions.A The Current Humanitarian CrisisLet me turn first to the current humanitarian crisis, which has been so much in the headlines in recent months.
Nutritional data released by the Food and Agriculture Organization in early September spoke of 4 million people in need of assistance in Somalia alone, with more than three times that number at risk elsewhere in the region.A To address the immediate crisis, the United States has provided over $750 million to meet ongoing and urgent humanitarian needs in the region. King understands, as do all members of the Khafre, Inc family, that a healing will come through recognition and a true recounting of the history of cotton and its impact in the South.In September, 2009, Khafre, Inc, based in Indianola, Mississippi, embarked upon a journey designed to thank the sons and daughters of the South who helped, albeit it without accolades, fanfare, or even recognition, build the cotton empire that fueled the American economy for nearly two centuries. The impetus for the project: Cotton Pickers of America and Sharecroppers Interpretative Center (hereafter referred to as the Cotton Pickers Monument Complex) is the need to thank those who toiled in the Delta soil for generations without the pay, appreciation, or the dignity they deserved. Our dollars and diplomatic leverage are also being used to provide protection and assistance for Somali refugees in Kenya, Ethiopia, and Djibouti.A While America is the largest donor of humanitarian assistance to the Horn of Africa But, we are not alone. The Cotton Pickers Monument Complex would not only help heal wounds that have festered for decades, but would also help to empower the generations of family members who have been negatively impacted by this unfortunate era in American history. European partners, Turkey, Gulf Cooperation Council countries, China, Japan, and many others have all responded to Somalias urgent need. Together, we have met nearly 80 percent of the $1 billion UN Consolidated Appeal for Humanitarian Assistance for Somalia, the highest percentage reached of any appeal in the world today.
This is truly a historic endeavor that has the rare opportunity of actually transforming lives, communities, and the conversations about race in America and throughout the world.           These deeply held convictions of education and empowerment are keys to improving the quality of life for all within the Delta. In addition to aid from governments, there have been significant contributions from private citizens and NGOs from around the world. They have helped to catapult Khafre into numerous projects, which are all connected to the vision and mission of this value-driven and movement-oriented organization that is designed to provide historical, health related, and cultural education and outreach to the communities of the Mississippi Delta. In many respects, our core humanitarian challenge is not only to continue to mobilize the necessary resources, but also to ensure that all donors and implementing agencies are coordinating their response for maximum efficiency and effect.The areas worst affected by the famine are not coincidentally those where the extremist group al-Shabaab is most influential. Khafre has already helped young people successfully publish literature, prepare for careers in the television and radio broadcast industry, produce staged events and engage in healthy behaviors through diet and exercise, all with the assistance of grant dollars and strategic partnerships.The crowning work of Khafre remains the Cotton Pickers Monument Complex, a dream, which is coming closer to fruition, day by day, because of the unprecedented support of Mr. Though assistance is beginning to reach these areas, coverage is uneven and continues to be impeded by al-Shabab in many places. We call on al-Shabaab to remove urgently all remaining obstacles to aid delivery in areas where they are present.
Although humanitarian access is far better in areas of Transitional Federal Government presence, we believe this could be further improved through efforts to establish more effective TFG aid-coordination systems and address the problem of small armed bands that control entry to some Internally Displaced Persons (IDP) sites. We have also received Congressional acknowledgment and endorsement from United States Congressmen, Bennie Thompson and Danny Davis, official endorsements from United States Senators, Thad Cochran and Roger Wicker, and expressed support from Dr John Jarvis, National Parks Director. The TFG should make areas it controls a model of effective aid delivery.A There is also something that you can do. You may be surprised to know that more than 54% of Americans have no idea there is even a crisis in the Horn of Africa region. Carroll Van West and Rebecca Conard from Middle Tennessee State University’s History Department, along with the ongoing partnership with Mississippi Valley State University, has proven a significant benefit to our overall project. We are now ready to raise the $26 million dollars to make the Cotton Pickers Monument complex a reality. We look forward to hearing from you and to welcoming your partnership in the building of this long overdue and much needed monument.It is time!Most sincerely,C. The goal is to obtain as much first-hand information as possible relating to the development of America’s Cotton Kingdom (aka the Delta).In the aftermaths of completing the academic study for a Doctorate in Public History at Middle Tennessee State University (MTSU), Professor C. Today we are asking that 13.3 million people, the same number of people impacted by the crisis, take action to raise awareness for the Horn of Africa.
Turnipseed’s theory that perceptions of sharecropping, tenant farming, etc, will be altered in ways that are beneficial to the legacy of the American South when the memory of elders are shared. Dual Track Policy after One YearBeyond the immediate crisis, our primary vehicle for advancing broader U.S.
Under Dual Track, our diplomatic engagement and development assistance for Somalia is steadily increasing.
The monument site is envisioned to become a National Park; and thereby “the place” for memory and community sharing in the Mississippi Delta, for educational, economic development, and international tourism purposes. These funds support a vast array of programs, across the entire country, that address security, peace and reconciliation, conflict mitigation, good governance, justice, democracy, education, economic growth, private sector competitiveness, health, water sanitation, food security, nutrition, and protection for vulnerable peoples.A Track one of the Dual Track policy reaffirms Americas continuing support for making the Transitional Federal Institutions more effective, more inclusive, and better able to provide services to the Somali people. King and former honorary chair Dr Maya Angelou who are determined to improve the legacy and social-economic status of Mississippi Delta residents. Track One is consistent with our support for the Transitional Charter and Djibouti Peace Process.
Track one also reaffirms our continued support for the African Union Mission in Somalia (AMISOM) peacekeepers who defend those institutions.A The Second Track of Dual Track broadens our engagement with regional and local administrations, civil society groups, and communities across the country that share the same goal of defeating al-Shabaab and bringing peace and stability back to Somalia. The purpose of the organization is to provide educational, lifestyle and cultural programs, build monuments and memorials to honor, celebrate, and recognize the rich and complex history of the Mississippi Delta and to positively impact the quality of life of those living in the Delta, especially the disproportionately poor African American community. In reality, the Second Track announced last year codified efforts that were already underway to expand outreach to communities and organizations that were creating pockets of stability and improved governance. Key administrations and organizations we engage under Dual Track include Somaliland, Puntland, Galmuduug, Ahlu Sunna wal Jamaa, other local administrations, and civil society groups.A The past year has seen important progress on both tracks of Dual Track. On Track One, the Transitional Federal Government and AMISOM have succeeded in retaking ninety-eight percent of Mogadishu from al-Shabaab. This is a significant accomplishment in the security arena and one that has led to increased humanitarian access in newly liberated parts of the city.
Mogadishu has been the scene of the fiercest battles in the country as al Shabaab struggled to keep its grip on the city that remains the economic heart of the country and has historically been its political epicenter as well.
While al Shabaab has lost territory and support over the past year, it remains a very dangerous organization within Somalia and our support to the Somali forces and the Ugandan and Burundian troops deployed alongside them in Mogadishu will continue. There is no documented official acknowledgment of the people who tilled the path to America’s greatness. The United States supports the Somali National forces with stipends, training, and equipment, and has also provided the lion's share of equipment and training for the AMISOM troop-contributing countries ever since their first deployment in 2007.A On the second track, we have increased outreach and support to key regional administrations and local governments across the country that are providing stability and services and countering al-Shabaab. Somewhere along the way buried in the tear-soaked soils of the American South, the respect and honor for their hard-earned investment was lost.
Somaliland, for example, emerged from a successful presidential transition last year, a process the United States supported with over $700,000 in assistance. The Cotton Pickers of America Monument, Sharecroppers Interpretive Center, and Cotton Kingdom Trail make the case for building a National Park that offers a small token of appreciation for their tireless uncompensated work.
Having clearly progressed on democratization, the Somaliland administration has also successfully attracted new investment. That is why the United States more than doubled its assistance to Somaliland under Dual Track, going from about $8 million in 2009 to more than $20 million in 2010.
This funds programs focused on local government administration and planning, education, community development initiatives, and economic growth.A We plan to extend the same type of Track Two community development assistance programs to Puntland, Galmuduug, and accessible areas of Gedo Region in the coming months.
Sade Turnipseed is the founder of Khafre, Inc., which has developed the Cotton Pickers of America Monument, the Sharecroppers Interpretive Center, and the Cotton Kingdom Historical Trail, among many other projects. Even in Mogadishu, our quick impact community-focused projects are channeled through the Benadir Administration in order to reinforce local ownership and keep the projects close to the people.A We know Dual Track also has its critics. Some claim the policy has undercut the influence of the Transitional Federal Government, but this ignores our continued support to both the TFG and AMISOM.
King Museum and Delta Interpretive Center in Indianola and the former cultural arts director for the Mississippi Action for Community Education--MACE (producers of the MS Delta Blues and Heritage Festival) in Greenville. There are those who claim Dual Track further Balkanizes Somalia, pointing to opportunists who quickly self-declared newly independent states states that often represent little more than a hastily-posted website in a foreign capital.A The Second Track is in no way an open-ended commitment to assist any regional entity. Turnipseed is the recipient of several community service and arts advocacy awards, and she was an independent candidate for mayor of the city of Indianola in 2013. We are focused on looking for opportunities to help political structures that enjoy real legitimacy with their constituents and have a record of building pockets of stability within Somalia and responding to the people. For the past eight years Turnipseed was the host of “Delta Renaissance,” a cultural arts talk show focusing on the arts, education, and political issues in the Mississippi Delta.
We want to help Somalis living in such communities, even while Somalis as a whole decide what sort of relationship they want between their central and regional governments.
When it comes to recognizing new African states, America follows the African Union lead -- and the African Union supports a single Somali state.A On both tracks, we will continue to provide training to local authorities and targeted Transitional Federal Institutions to promote credibility and confidence in the peace process.
This includes funding activities to support constitutional and democratization processes across the country.
It also includes training, often with the expertise of Somali diaspora like yourselves, to promote government transparency and responsiveness. A great recent example includes a member of the diaspora who returned to work with the TFG.
He identified $1 million dollars in lost assets, funds which belonged to the defunct Somali national airlines that were sitting unused in banks, and restored these assets the national budget.A Road Map Let me turn now to the national political process.
Winter Building Wednesday, June 18: Former Secretary of State Dick Molpus talks about his experience during the Philadelphia civil rights murders of 1964. If Somali political leaders want to garner credibility with the Somali, they must capitalize on the improving security environment to make significant progress in both the political and governance realm.A Many Somalis still express a deep skepticism about the Transitional Federal Institutions ability or willingness to govern in a representative, responsive and accountable manner.
Much of their frustration comes from the perception that the Transition Federal process begun in 2004, which was supposed to provide the constitutional, electoral and parliamentary foundation for a new Somalia, has become hopelessly stalled. In the eyes of many of their constituents, the political leadership in Mogadishu has become complacent with the status quo, and the benefits it affords those in power, rather than committed to progress that will help the average Somali.A On September 6, however, these Somali leaders created a unique opportunity to change that perception. Wednesday, July 2: Filmmaker Wilma Mosley-Clopton will show and discuss her new film, "Did Johnny Come Marching Home?" about people of African descent who fought to free themselves in the Civil War. On that day, Somali leaders from the Transitional Federal Government, the regional administrations of Puntland and Galmuduug, and the Ahlu Sunna Wal Jamaa movement signed the Roadmap for Ending the Transition in Somalia.
The terrible suffering of the Somali people, particularly during the current famine, underscores that the signatories must make rapid progress toward representative and effective governance that can meet the basic needs of all Somalis. We will continue to support the efforts of those who strive to achieve its goals and bring stability back to Somalia. Equally, we will work with our regional and international partners to hold accountable those Somali officials who obstruct progress.A Final ThoughtsFor all the challenges Somalia continues to face, we have seen positive though still fragile results from the efforts that we and our Somali, African, and international partners have expended. This years humanitarian response has been massive, and now needs follow-through and improved coordination to ensure the necessary effect. In the security arena, momentum has shifted from al-Shabaab to the TFG and AMISOM -- although al-Shabaab still remains dangerously capable of asymmetric attacks. Politically, the Roadmap offers a positive vision for the end of the transition and also the prospect of convergence between the national government and regional entities, but it needs strong direction by Somali political leaders and active regional and international engagement to keep it on track. Wednesday, September 25: Author Robert Blade will talk about his book, "Tupelo Man," a biography of George McLean. He wants the United States to provide more humanitarian support to help stabilize the country. I whole-heartedly agree with the editor that the African American community has proven to the world an uncanny, though unreciprocated, ability to be forgiving of past deeds of injustice, brutality and cruelty at the voting polls, and socially in their community service groups, churches and everyday lives. We need an American action immediately, said Issa, who is a village council member in Urbancrest. This point should not be lost on the fact that many of those injustices happened here, in Indianola, Mississippi, to some amazingly strong and resilient individuals like Fannie Lou Hamer and all those who came before her. But, I can’t help but wonder why the White community isn’t reciprocating and showing the same confidence and trust in racial relations?As Smith indicates, the incumbent received “between 32 and 37% of the votes in the three wards with large Black majorities, despite going up against two black opponents, with strong followings.
That’s impressive for a white candidate in a city and region with a history of racially divided politics.” I agree. That includes $175 million to Somalia.A Swan said the transition period for the government must end if the many needs of the Somali people are to be properly addressed. When we examine the voter polls in the wards that are predominately African American, reflected is a general evenness for all candidates, be they Black or White.
The same, however, cannot be said about the two wards that reflect the primarily White community. I submit to you the following:In wards I, and II, which are the two wards with the largest white population of voters, we see results that reflect an uncompromising resistance to acceptance and change.
With an overall total of 952 votes cast: 732 went to the White candidate and 220 for the two Blacks, combined)…check that! Yesterday, I led a community roundtable in each city, home to the two largest Somali diaspora communities in the United States. The UN has declared famine in two regions of southern Somalia where humanitarian access has been limited by Al Shabaab. USG is urgently supporting partnersto provide food, health, water and sanitation assistance wherever they can access communities desperate for help.I was also able to listen and learn from this dynamic community. Surely, it cannot be left up to one segment of the community, and not the other.I truly wish Smith had stressed this very critical point, instead of throwing shade on the outcome of a campaign I have yet to wage.
Somali Americans are a vital lifeline of supportfor their communities and families throughout Somalia. And for the record, as a citizen, it is my right to be afforded the opportunity to run a fair and unbiased race for mayor, without subtle suggestions that it is a waste of my time, as inferred in his editorial. I heard from dozens of community leaders who have mobilized their friends and neighbors to raise money for the drought through car washes, bake sales and fund drives.
But, then again maybe he knows more than I about how citizens of wards I and II will ultimately vote. A young woman in Minneapolis, choking back tears, described her Facebook page where she is raising money for drought relief and posting stories of families struggling to survive. And to also trust that the leaders of this community will look out for their best interest, politically, economically and socially. As I heard from Jibril Mohamed in Columbus, In 1992 I was a boy who fled the conflict and drought of southern Somalia and did the same long walk to the border that families are doing now. After all we live in a community that is 84% African American with a poverty rate that is fast approaching 40% and a public school system that is in deplorable condition, both physically and academically, even under the watchful eye of the government, yet there is no outrage…from either the White side, or the Black side of town. The Somali American community is a critical partner in identifying ways to help save lives.
We need urgently to ensure life-saving assistance reaches people now and are committed to doing so. And, I have never believed it was necessary to wait until political season to demonstrate my commitment to the people in my community. If, by chance I am truly embraced by all members of all wards of this city, I believe people will witness an amazing transformation in a relatively short period of time.
It’s “almost” like magic…I predict things will begin to unfold in a substantive way like the neighborhoods will brighten, crime decreases and the impoverished mindset disappears.
And I am passionate enough to find the tools to help remedy the concerns that create stagnation and distrust. Please remember, we are a people who come from a very long tradition of women who made a way out of no way.My overall ambition and hope for this city is to develop a strategic plan that enables a steady stream of culturally enriched projects that insures economic development for the future growth and safety in this city. So programs that not only engage everyone, but present real opportunities for career enhancements and social activities are critical. King Museum that I visualized and administered) Thanks Carver Randle, Sr for that wonderful quote. I just wish he read my bio, or googled me, before publishing doubts about my abilities for success.
For the past three years, I have been sitting relatively quietly completing the doctorate in history.
Now, I am ready to shake up this town with some bold ideas and ever increasing standards for excellence. I look forward to being a significant force in this community, by helping the White community too recognize the benefits of building relationships that they can trust in leadership positions.
We MUST work together to improve our community—by encouraging EVERYONE to clean on our streets, bayou, parks, etc. We have some huge unmet challenges here in Indianola, and how YOU decide to vote On December 10, 2013, is vital to our success. Also, please be sure to come to this year's event in your overalls, or cotton pickin' clothes.
The event is the impetus that gave rise to the “Remigration Home from Chicago to Mississippi” cultural movement organized by music promoters Gus Redmond and Robert Terrell. Legendary blues and gospel performers Otis Clay, Syl Johnson and Marshal Thompson (founder and lead singer of the ChiLites); along with promoter Gus Redmond will lead the way back home to Mississippi in an effort to support the Cotton Pickers of America Monument and Sharecroppers Interpretive Center project in the historical Cotton Kingdom AKA the Mississippi Delta. Though the Ball is a “Black Tie Affair” Overalls or other “cotton pickin” attire are encouraged and expected.“I am so pleased that we have partnered with Khafre to host an event of this magnitude,” said Dr.
The discussions and historical presentations will reflect cutting-edge research, innovative practices and foundational values.
Additionally, two noted scholars from Mali’s Cotton Manufacturing and Distribution will present via Skype.MVSU participants in the program include Dr. John Jones, interim provost.As part of the celebration, Khafre plans to erect a permanent marker on the site in honor of cotton pickers from the Mississippi Delta and in commemoration of the significance of this historical event. This will be a day of stimulating discussion about historic preservation, leading-edge research, innovative practices, and foundational values. The two-day event concludes with a good-old-fashion “black-tie” (or period-piece costume) “Cotton-Pickers’ Ball,” on October 18, 2013. This year Khafre, Inc in conjunction with Mississippi Valley State University shall organize the USA’s premier interdisciplinary professional meeting on cotton, sharecropping, and its cultural significance. The deadline is September 6, 2013.Plan to join us in Itta Bena, Mississippi!This is your chance to catch up with old friends and colleagues at The Valley, make important new contacts, discuss the latest in cultural management, stay current with research findings in the historic preservation field, and connect with people who share your core values.
We invite all community-based experts in any field to become a part of the challenge to address issues of: unemployment, entrepreneurship, illiteracy, poor self-esteem, teen pregnancy, obesity, hopelessness, communication skills, journalism and creative writing, etc.
Situated on the bayou waterfront at 103 and 105 Main Street, in historic downtown Indianola, da' House is the place where folks come together in the spirit of unity and love for Mississippi Delta culture, particularly its blues, spirituals and teacakes! On the historical Wall of Fame are signatures by musicians from Ghana, Senegal, Nigeria, Norway, Belguim, China, Japan, France, Cameroon, Cote d'Ivoire and Mississippi, of course. Beginning Friday, June 1, 2012, at 7 pm, the folks at da' House will be carrying on in grand teacake style, until Sunday June 3rd, around midnight.
Celebrating da love that is shared all around the world for da Delta music, art and culture. The 2nd Anniversary Celebration is dedicated to Deltas own David Honeyboy Edward, David Lee Durham, David Thompson and Mississippi Slim. These legendary bluesmen have recently joined the ancestors and will be honored by several local artists and civic leaders: Mickey Rogers, Dr.
These artists and many others will perform on da historical Front Porch stage where the legendary bluesman Sam Chatmons music room door is gracefully hinged.
The door, the traditional quilts, the African art, the sweet smell of Soul Food and the Delta cotton provide a rural sophistication and ambiance that is reminicient of the culture and folk art once owned and coveted by grandmamma-nem. Indeed, it is "The home for artful giving, music and songs," as Chicago-based Blues promoter Lynn Orman Weiss described da' House on her most recent visit to the Delta. And, since da' House is located at the epicenter of the Cotton Kingdom, visitors can expect that authentic soothing, and often times healing, Mississippi Delta experience to be dosed up in abundantly royal fashion, every time they come to da' House! Co-owners Robert Terrell and C.Sade Turnipseed extend a personal and heartfelt invitation for everyone to come on out to da House and help celebrate two-years of Delta art, music and culture.
She is also the first African-American female president to lead a Mississippi public university. Since assuming her position on January 1, 2009, she has launched The Valley Renaissance, the institutions five-year strategic plan, which is pictorially depicted by the African Adinkra symbol of a Sankofa a bird that flies with his head facingbackwards as he advances forward without getting off track.
Grammy-winning blues musician David "Honeyboy" Edwards, believed to be the oldest surviving Delta bluesman and whose roots stretched back to blues legend Robert Johnson, died early Monday, Aug. Maya Angelou agreed to graciously lend her name to the Cotton Pickers of America Monument and Sharecroppers Interpretive Center project that is in development, in the Mississippi Delta. C.Sade Turnipseed, Founder of the Monument project and Executive Director of Khafre, Inc, recently made the announcement in a community meeting held at da House of Khafre, in Indianola. Our teams collective effort honors the sacrifices made by millions of Americans and purposefully gives dignity back to the legacy of those who spent their entire lives working, tirelessly to build this country.Dr.
Smith Reynolds Professor of American Studies at Wake Forest University, joins a long and growing list of American citizens, who have also expressed the desire to support this project and demonstrate their respect and gratitude to every man, woman and child that picked cotton and were never thanked, nor properly compensated as enslaved workers or as sharecroppers, throughout the American south.The Khafre, Inc team is composed of a governing Board of Directors, a Steering Committee, a Board of Advisors and several political and community leaders that include faculty members from the History Department at Middle Tennessee State University (MTSU).
The governing Board selected world-renowned monument designer, Ed Dwight, to develop the thirty-foot statue and sculptural park. It offers educational workshops, seminars and conferences for the entire community that celebrate Mississippis culture and its contributions to world history, including music, cuisine, writing, andotherartistic expressions.
Turnipseed is also the host of Delta Renaissance, the number one cultural arts television talk show in the Delta, which airs weekly on WABG-TV, WABG-Radio and Delta Fox-10 television networks.Plans are also underway to incorporate the completed work into the National Parks Services, to insure prosperity and proper maintenance of the Monument. To help the Cotton Pickers of America Monument and Sharecroppers Interpretive Center be included as part of the National Parks System, please sign the online petition. To have name(s) of family members included in the Monument, download a Legacy Brick application; both petition and application are available on the Khafre, Inc.
Sato returns to the Front Porch Stage solo, on Sunday March 6th, at 6pm, to kick off the Cultural Competency workshop series.
These are on-going cultural appreciation classes presented for the first time in the Delta, by Khafre, Inc (a Mississippi-based non-profit organization).Sato, who was born and raised in Japan, will introduce to American audiences his interpretation of Mississippi Delta Blues and perform on one of his traditional instruments called a Samisen. It's called SPRING 'LEAN AND DECLUTTER YOUR FIT ROUTINE and it's set to be delivered around May 20th.
To tell you more about the box (tagged #MIZ11), I've decided to answer questions sent to me by Quarterly Co and Mizzfit readers.



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