Changing your life for the better quotes,how to change cursor size on windows 8,crystal rock meditation - Plans On 2016

28.07.2014
When Majestic pointed out my obvious flaws it reverberated loudly in my mind because they were irrefutable truths. The more we do something is the more it becomes a habit, and sooner or later that habit becomes biologically ingrained in us. One of the things I discovered from my life’s circumstances, my service in the military and being in prison, is that change is inevitable.  We can either change because we want to change or because circumstances made us change.
Change is such an awesome thing if we take advantage of the opportunity and make the right choice. Yes it’s true and that thing is your health.  I am not going to talk about why we should be healthy, I am going to talk about how being healthy makes you feel and the effects that has on your entire life. I think we can all agree, when we are feeling good in our bodies, life feels better.  We have energy, we feel happy, we feel motivated, we feel confident, we feel light.
I now want you to think about these aspects of your life and imagine how they would be impacted if you felt confident, motivated, light, happy and had lots of energy every single day.  I don’t know about you, but I think it would change a lot of things for me.
So next time you are feeling off track with your routine or your contemplating not going to the gym because your tired, remember this exercise. Remember what will change in your life if you allow yourself to be healthy.
I felt convicted by these truths and everything inside me wanted to resist and deny these things. Take drug use for example, the more a person uses drugs the more it becomes a habit, then the habit becomes so biologically ingrained that it seems almost impossible to quit using. It hurt me to the core of my being that the woman who gave birth to me could beat me the way she did and say the horrible the things she said to me.


However, change is a journey and a process that is best achieved when we do so of our own accord rather than allowing circumstances to do it for us. Or, life will change without your permission, and you’ll be forced to go with the flow. If you ever crave change, realize you need to change in order to experience something different. Whenever you need to heal, it’s usually a sign that something in your life needs to change. However, if we create an environment within which we are constantly challenged to change, we will ever move forward.
Because man’s basic instinct is self-preservation which dictates that we must protect ourselves at all costs from anything unpleasant that we encounter. Now, when this occurs the person starts to make statements like, “I can’t just quit like that, this is just a part of who I am now.” What is so peculiar about this is we are more likely to adopt negative habits than positive ones. To be a grown man and to not know what it feels like to be hugged by your mother or to be told “I love you” is a hurtful feeling, especially when I watched her give it so easily and generously to my younger siblings. Are you going to continue to allow change to happen to you or are you going to consciously make that change in your life? Dare to explore new territory inside, and you’ll be sure to see some positive changes outwardly.
Resisting will increase your discomfort, Going with the flow of change will lead you in a new direction physically, emotionally, and mentally.


But no matter what situation we find ourselves in, we are given the wonderful opportunity to not always change the situation or even how others respond to that situation, but rather to change the way we think, the way we respond, and the very way we live. Like a pebble flung into a pond, the ripple effect will be reflected in a changed world in and around you, because you decided to change. You know that thing in our unconscious mind that says “Fight or Flight” whenever we feel threatened? Our negative habits are often based upon selfish hedonistic desires or the “Fight or Flight” defense mechanism we employ due to some personal hardships we encounter. So being the analytic that I was, I had to discover why I had such a defiant attitude and short temper because it was the only way I was going to truly change these negatives in my life.
And these were only magnified in prison after I got screwed over by my lawyer and the woman I was married to at the time. I can either change these things about myself or continue to suffer the unpleasant consequences a FU attitude and FU temper reek in my life. These were the circumstances that I allowed to negatively shape my attitude and temper and consequently became a part of me.



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