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How the Be Still Meditation Helps You Listen to God and Become All God Created You to Be By Jackie Trottmann The Psalmist says, “Be still and know that I am God.” Being still is not easy.
As Christians we are familiar with prayer, but meditation has not been a spiritual practice for many. If you are yearning for a simple, joy-filled life, as opposed to a complicated, over-committed, stress-filled life, these six simple steps will help you.
Learning to be still through meditation and letting go and letting God are the subjects in this video and podcast link (below). The perception of sitting and “doing nothing” for 10-15 minutes, doesn’t put meditation on the priority list.
God Loves Us Especially in Our Messes By Jackie Trottmann God loves us especially in our messes. Our church project involves getting a new pipe organ to be installed over the period of almost a year.
The choir had a rare Sunday off from singing, so instead of sitting in the choir stalls, Robert and I sat in the congregation in our usual spot, pew two (I’ve heard the self-assigned pew is a Presbyterian thing). Reaching up to the three or four story ceiling was scaffolding surrounding the area where the chambers hold the organ pipes. I know that I am not alone, because my friends are all dealing with providing for their parents in some way. More than ever, stressful times call for leaning on God for peace and guidance, and what I call Divine time management. Our connecting with God and practicing ways to be contemplative aren’t limited to prayer, meditation and writing. Have you ever stopped to think of simple things you do – Preparing a meal, walking your dog, painting, gardening, cleaning your house or apartment, sitting in the presence of a loved one and not speaking, fishing – almost any kind of hobby?  All of these activities lend themselves to putting your whole heart into it. The Law of Attraction and the Christian Faith Part II By Jackie Trottmann Yesterday I wrote about The Law of Attraction and the Christian Faith Part I where  I shared a true story that happened to me when I attracted a past connection into my life. I wrapped up that first post by saying that there were two caveats with the asking and receiving process. But seek first his kingdom and his righteousness, and all these things will be given to you as well. Top 10 Inspirational Photos With Quotes By Jackie Trottmann The top ten inspirational photos with quotes are taken from my Facebook page. Number 7: Until I took a month long prayer retreat, I used to think how important it was for us to believe, to believe in God. Number 2: I was at the Philadelphia market taking a break from a writing weekend with Jack Canfield, best selling author from the Chicken Soup for the Soul series and many other books.
I have heard pastors say that the sermon on the mount should really be called the teaching on the mount. Before he would speak, however, he would tell everyone to turn off their electronic devices.
I believe that Jesus loved the little children because children are open and naturally look for joy every day. The first meaning comes from the Old Testament and the verse from Psalm 46:10, Be still and know that I am God.
If you want to know a biblical christian guided meditation technique that uses the word of God skillfully to grow your faith and masterfully to whip the fearful suggestions of the devil then listen to this. Imagine the Bible is a sharp and deadly double-edged sword, and with it you are able to use the word of God to fight wickedness by performing miracles like Jesus did and delegated to us so we could do also.
But remember it is highly unlikely that you'll be able to inflict a heavy blow on the enemy with your sword like Jesus did by performing miracles without first meditating on the word of God in the Bible.

Can you remember a time as a child when you dreamed of saving the princess by slaying the dragon with your mighty sword?
Meditating on the promises of God in the Bible is like being a fully armored knight who is always training to stay prepared so he can protect the village which is always under attack by terrible fire breathing dragons. If you meditate on the word of God, you'll already know what to do when you are tested on your faith, or in this case when your village is under attack.
Ephesians 6:16 Above all, taking the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked.
But you won't be able to build a shield to protect the village against temptation without first meditating on the Word of God in the Bible. According to Matthew Henry another reason the Bible is like a double-edged sword is because, "it subdues and mortifies evil desires and blasphemous thoughts as they rise within; and answers unbelief and error as they assault from without. When most of us hear the word meditate, we think about some bald headed guy sitting in the middle of a room with his legs crossed, palms in the air, eyes closed while chanting some foreign language in order to get inner peace.
But boy was I surprised to discover that all it takes to meditate is to reflect deeply on a subject or think intently about something for a long time.
Not only is meditating simply thinking, in which we do all the time, but by using this technique in conjunction with the promises of the Bible you can make your way prosperous by increasing your faith in God and in His Word. The fact is, if you don't have enough faith in God's word you won't be able to please Him enough to get all of His promises, rewards and blessings. All you have to do is start believing that you can meditate on the promises from the Bible and that it will be most beneficial to improving your life. OK, if that's not enough to convince you; God also promised that you would have good success if you meditate on His word.
In other words, if you want the best for you and your family, then you will meditate on the promises from the Bible. You meditate earnestly on that verse by concentrating and reciting it over and over in your mind and getting that promise deep in your heart by keeping it with you always and referring to it from time to time. Now, let's say a couple months later your flesh feels weak and the enemy tries to tempt you into doing a sinful thing, something pleasurable like you use to do in the past. Psalm 119:2 Blessed are they that keep his testimonies, and that seek him with the whole heart.
That's where your diligence in meditating on the word of God comes in to help you resist that temptation. Remember the last time you gave into temptation, how horrible you felt after you realized what a terrible mistake you've made? This same technique can be used on just about any verse in the Bible and for any situation! Jesus said that the first and greatest commandment is, "thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind, and with all thy strength: this is the first commandment". Did you notice how Jesus said; with all your heart, all your soul, all your mind, and all your strength?
All four of these things are referring to the same thing, for if we could pick just one that would best describe the point Jesus was trying to make to us in today's society, we would probably pick all our heart. But you won't be able to keep the greatest commandment of God; to love God with all your heart or mind if you don't want to meditate on the word of God in your Bible. Which brings me back to the commandment; you will meditate by reflecting deeply and thinking intently on the promises from the Bible every where you go and keep His word with you at all times for Jesus said, "It is written, Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God".
I would like for you to do good for yourselves because you are my brothers and sisters in Jesus Christ. After searching for months for information on christianmeditation i finally found your site.

Thanks,i need all the help i can get.this was very,very good for me.may you be blessed in your work,injesus name a-men! Join me, Jackie Trottmann and host Graeme Hopkins as I share my story of going from losing my mind, to finding peace and freedom. Reducing stress, gaining focus and developing a deeper relationship with God are all benefits. We’ve been taught that time is money, not to waste time, and somehow, if we are not busy or doing something we are unproductive.
This whole mess business was inspired by a huge renovation project that is going on at my church and a lovely email I received from a Guided Life Ezine reader who shared her story of transformation to trust God in the midst of  her messes.
After the sermon I took a picture of the sign and told my pastor that I was going to do a post  on this subject. My son is off to college, I’ve started my own, growing consulting business and was looking forward to unbridled freedom. While I promote prayer, meditation and journaling as powerful tools, there are many simple ways to feel the love and presence of God every day.  By incorporating mindfulness of the presence of God, Jesus, the Holy Spirit, or all three, through simple acts we perform, we can bring a sense of peace, wholeness and clarity into our daily living. He wants you to know that when you see something you don’t like in yourself, you need to see it lovingly.
I’m sure there would be people snapping pictures and posting to social media and tweeting.
Heal the sick, cleanse the lepers, raise the dead, cast out devils: freely ye have received, freely give. And ladies, have you ever dreamed of being rescued by a valiant and brave knight in shiny armor from a fire breathing dragon? If you call yourself wanting to do God's will, have peace and joy in your life then yes you will meditate on the promises from the Bible.
You say, "Lord you said in your word in proverbs 3:6 that if I acknowledge you in all my ways you will direct my paths. Well, all of those feelings can be avoided in the future if you meditate on the word of God in your Bible. Well it is, but the hard part is preparing your mind to do the actual meditating on God's words and promises and believing that this is what God wants you to do so that He can bless you like He wants to. Now go meditate on the promises from the Bible and win good favor with God like I have done and will continue to do for the rest of my life.
Read About This Backslider Article (457)Keenan The soul is our will we feed it by the attention that we pay.
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For more inspiration in written form, join my community of faith through The Guided Life where we share our spiritual path together.
Your voice paired with the music is super soothing and the faith element is EXACTLY what I needed! My yellow lab Wilson is a source of inspiration 1) because he is so handsome and 2) he is so silly….
When life gives you lemons, you start thinking of all the things you are grateful for. Gratitude changes things.

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