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As a woman working in a highly competitive industry, I find that when I am at my lowest, it is replicated in the results I get; how much training work I am bringing in, the positivity and results my clients and learners are receiving. I recently recognised and was able to overcome extended depression that was invading my life – it started with the death of my Mom over 10 years ago.  I probably would have gotten through this sad time with my support circle firmly around me, however I moved to Australia not knowing anyone other than my husband to be. My story may be personal to me, but I am sure that many of you have experienced life’s’ changes and found yourself questioning and doubting yourself at some point. It is when the period of self-doubt and self-negativity continues for an extended time, that it starts to take over every area of your life and starts to impact on your ability to function at your peak. The ability to recognise through your self-awareness that you have a challenge around your self-confidence is vital to recovery and rolling forward.  And, to have close ones around you who love and have your best interests at heart, to give you gentle, loving and firm feedback when they see you self-sabotaging. Marcus Buckingham, “arguably the business world’s most in-demand  management guru according to Business Week Magazine  and founder of Strengths-Based Leadership has done work around this and he has some cool stories to prove that focusing on your strengths is far more helpful than trying to kick a dead horse with your areas of weakness.
He says: The key to increasing team productivity, customer satisfaction and employee retention is to make sure that you and your team members have the chance to play to your strengths every day. Sure, try to improve one or two things about your areas for improvement, but don’t spend all of your time here, it’s just wasteful! Once you have identified your strengths, it’s essential that you set in motion your goals.   I am always amazed how few people actually sit down, plan and write out their goals. It is very true why they say that only 2% of the world’s population are successful in becoming financially independent, even though 99% of us would love to be so… The 2% set specific, visionary goals that are quantitative. If you are going to change your life, you have to change the way you are doing things right now! When you have a problem, rather than seeing it in the negative which causes our brain to shut-down its thinking capabilities and to go into “threat” or survival mode, its more useful to “re-frame the problem” into a context that we can work with. Read them out loud at least once a day, and the best time to do it would be just before you go down for the night because your brain will have a chance to mull over how it will achieve this for you while your body takes a rest…. Have You got your Priorities Straight – or have you lost focus?Kerry Anne Cassidy This past week our oldest and smallest member of our family, Ziggy, our 15 year old miniature schnauzer, passed away.
You can boost your self confidence with the help of hypnosis.People who are confident and self-assured tend to be those who are naturally sociable, who   achieve success in their chosen profession or career and who take full advantage of all opportunities that come their way in life. Many of us will suffer with a lack of confidence at some point in our lives and this is only naturalhowever for some people this lack of confidence is an almost constant backdrop in their lives.

Many of the features, and the impact, of low self-confidence mirror issues associated with problems such as anxiety, stress, and social phobia and it is likely that many people who have low self-confidence also suffer aspects of these other difficulties.
That secret video is a classic – pretty much sums up how I feel about that whole thing, too. I am 150% for it, and I think it’s awesome to do this in a beautiful place like Hawaii.
About the intro, think that when, like Freedom Ocean, you listen to it 56 times, it’s the part that is the most repeated in every episode. As far as the cost of the retreat… I think the cost is fair for what one would get out of it.
I wish I could attend, and I am looking for a way to make it happen… If not this time, next time! Roman, I know you said you could not attend the retreat, and that money wasn’t the reason that you could not attend… So I assume that it is time?
I think listening to proper British accent, like Julian Treasure’s, is a good substitute for birdsong. Thoughts on the logo: On iTunes it is reminiscent of a beer bottle label, which I like, though the colors could be brighter. I have been exposed to so many bad internet marketing courses that have been scams – I know James that your suite of products is awesome and have experienced this first hand and look forward to eventually doing more.
Ezra -I am looking at doing your Brown Box Formula and seem to lack the confidence due to lack of my overall internet experience -can a novice do this?
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All of us have experienced knocks and bangs to our self-confidence at different times in our lives.  And, for the most part, we recover and bounce back. So often we tend to focus on our weaknesses and put in place plans and moves to improve these weaknesses.  Can you imagine focusing on what you are good at and figuring out why you are good at it and seeing how you can improve still further? I specialise in the science of Emotional Intelligence and incorporate the knowledge, tools and techniques from the fields of Neuro-science, NLP, Positive Psychology and researching global thought leaders. People are attracted to confident people and enjoy spending time in their company: they tend to be happier and more relaxed, and are often easier to be with than those who lack self-confidence and self-esteem.

And Ezra, maybe James won’t admit it, or even agree, but I think you bring out a different side of him that I have not heard on other shows. Everyone has a right to their own opinion, and I took what you said as suggestions, or simply your input on it, and that is ok! If you sponsor me to go in your absence, I could go on your behalf, take extensive notes, and learn everything that is being taught. Having supportive people around you can really help to inspire and encourage you, which in turn can boost your confidence. That makes it so easy to go back whenever I want to refresh my memory on a particular segment. And secondly for me, I have never been to Hawaii, and I think I am the only one left in the States that has not been there.
More so, I think your comment above shows your sincerity in making the comments that you made. And then, I would work for you, and help you to implement all of the ideas into your business, and I would do so until you felt you have recouped the cost of the event.
Also – I have recently moved back to the beach and that too has brought out a better side to me.
It was meant on your part, as a good thing, and I think that is great that you care enough to offer your suggestions. The moral being to surround yourself with people who will support and challenge you by lifting you up when you are down and levelling you out when you get cocky.
Confidence comes from surrounding oneself with successful people and seeing yourself already at the place you want to be. My best friend’s husband is a psychologist and his busiest time of year is the period just after New Year, leading up to Valentine’s day. Also practice really helps to grow your confidence, that’s how professionals do it so you should too.

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