Deep relaxation and meditation music,the secret chord leonard cohen,high self esteem psychology - Step 3

Relax with the healing and calming sound of gentle mountain river, and the view of beautiful mountains and flowing water.
It's a piece of advice yogis have given for thousands of years: take a deep breath and relax. Learn to completely relax at will with these guided relaxations which can be used by all the family anytime, anywhere.
Clif & Galina Sanderson Having met during difficult time after Chernobyl accident, Clif and Galina Sanderson have been partners and comrades for over 20 years. Deep Field Relaxationa„? (DFR) is a ground-breaking A approach which has been developed and successfully practiced around the world for more than 40 years by New ZealanderA Clif Sanderson. It is based on the idea that all living beings consist of energy and information and are connected in the Universal or Deep Field. Deep Field Relaxationa„?A  is a process that takes us beyond illness and limitations of the human mind into the infinite possibilities of this Field and supports the creation of freedom from physical, emotional, spiritual or social imbalance. This gentle process leads the mind and the body into deep relaxation which is known as increased calmness, absence of fear, tension or anxiety. When we still the mind and let go of all expectations, we create an inner silence and are able to experience the connection with the Field. Feeling this connection to the Field is like coming home after a long and difficult journey. Once connected to the Field, all your levels of perception are exploded, breaking your old reality and bringing you into the magic of Oneness.A The Deep Field releases and re-arranges information in the most appropriate way. As a result of this process, people report profound changes in their health and general well-being, increased creativity, finding a bigger purpose in life and inner freedom.

The paradox is that Deep Field Relaxationa„?is extremely subtle and at the same time one of the most powerful approaches available. It is a synthesis of traditional wisdom from many cultures and scientific ideas about intention, energy, information and consciousness. It is a way of celebrating Life while joyfully serving others in accordance with the laws of Nature.
Relaxing sleep sounds and HD video idyllic paradisiac beach tropical beach and palm tree for meditation, yoga and sleep music bird songs with maldives relaxing nature.
Ideal peaceful background music for working, resting, studying, meditation, pampering, spa, massage, yoga, zen, sleep, Pilates, or whatever else needs. Now science has shown that deep relaxation changes our bodies on a genetic level - for the better. Only when we are deeply relaxed can we let go of old beliefs and the need to control what will happen next.
Harmony and natural order are restored in all aspects of your life and in everything within the entire Cosmos. The bronchial smooth muscle contraction is mediated by the parasympathetic nervous system, while the relaxation is mediated by the sympathetic nervous system. When applied on a continuous basis, it leads to profound transformation and transcendence of consciousness.
In this video you will listen in High-Fidelity audio the crickets chirping at night in summer to help you to sleep.
The periaqueductal gray matter of the midbrain (PAG) and subthalamic nucleus (STN) are involved in maintaining the bronchial relaxation.

The changes, say the researchers, were induced by what they call ''the relaxation effect'', a phenomenon that could be just as powerful as any medical drug but without the side effects. The electrical stimulation of the PAG is approved for chronic pain and electrical stimulation of the STN – for movement disorders (Parkinson disease and dystonia). It does not involve any kind of manipulation or the assumption that anyone can really a€?knowa€™ the fundamental causes of the problem. A new study by a group of neurosurgeons from Oxford, United Kingdom evaluated the effects of the PAG and STN stimulation with DBS electrodes on the bronchial airway function. They found that activation of both brain structures in awake human subjects produced similar increases in the airway flow of 10-12%, with some patients exhibiting even larger increases (up to 30%).
While similar effects were seen in both PAG and STN, the used stimulation frequencies were quite different: 7-40 Hz in PAG and 130-180 Hz in STN. It is important to mention that PAG is considered to be a major integration center for multiple autonomic functions, such as cardiovascular responses, thermoregulation, respiration, bladder and bowel voiding, arousal, and rapid-eye-movement (REM) sleep. This study raises an important question whether asthma is a neurological disorder that can be treated by neuromodulation?

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