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GROUNDING is the Guided Meditation that creates a strong, safe, stable foundation for your spiritual journey. In electrical terms, grounding is a common return path for current, or a direct connection with the Earth.
In our everyday lives, we are surrounded by technology – computers, cell phones, fluorescent lights, television, microwaves, and everything else in your home or office that runs on electricity.
One of the wonderful things about spiritual grounding is that if you live in a city with very little green space or far from the ocean, you can do it by visualizing. Each guided meditation is valued at $9.97 – the price of the other guided meditations on this site.
Grounding and centering are so important, and yet easy to overlook… Archangel Michael connects in this new free angel message to help you claim the infinite divine light and power present within this very moment.
Breathe, relax and listen to connect with Archangel Michael  in this new guided meditation channeled by Melanie.
In it, you will be lovingly and gently guided to enter within, center your awareness, ground your energy to the Earth and to lift into the light to experience directly your connection with the Divine. After listening you will feel cleansed, refreshed, and uplifted, with a new understanding of how you can cleanse, connect and rejuvenate your energy in any moment. Imagine that you’re going within, deeper and deeper inside, traveling inward to connect with your inner sacred space, your inner sanctuary, and place of eternal calm, peace, and light found within. Know that as you travel within, as you journey into your open heart, you may pass through layers of frustrations or densities taken on from the outside world. Imagine that pain, uncertainty, doubt, judgment, and fear are being handed over effortlessly to your team of guides and angels, opening up the path before you, illuminating the way within. Breathe and relax as your inner sacred space receives a cleanse from the divine so that you can effortlessly be still, present, aware within this inner sanctuary of your soul where rejuvenation, healing, and uplifting energy naturally flows and courses throughout your being. Connecting with your inner sacred space in this way indeed rejuvenates your body, mind, and spirit, and connects you with fresh energy of the divine. Divine energy is available in an infinite supply not from outside of you, not by gaining energy from another or from an activity or from a beverage or anything external. At this time take another deep breath and feel your energy flowing down, grounding to the earth, flowing down in a column of light down through the layers of earth, bedrock, sediment, and down past roots and rocks and soil, down through the layers of earth all the way down until you reach the core, until you reach the light at the core of the earth where you find an incredible light therein. Experience your oneness with this light at the core of the earth and through this, experience your connection to all that is. Open your heart and allow the light to continue to flow up through your throat, your third eye, your crown, and opening and expanding the energy of your light body. Go up with the light now, way up, connecting with the infinite supply of divine light, of source, up above the angelic realm, above the realms of spirit, of ancestors, of ascended masters, going up consciously, imagining you are going up, feeling yourself traveling up in vibration, linking directly with the divine, with all that is. Breathe and feel the blessings of the divine bestowed upon you now, the blessings of all that is uniting with you in this present moment, and now imagine the light of the divine pouring down, flowing down like a waterfall of light upon you, cleansing away any tension, stress, negativity, doubt, and assisting you in now anchoring your energy once more to the core of the earth. Ground, becoming present, centered, and aware of your connection to earth, to the divine, and to all that is.
Remember now that this feeling you are experiencing, this light, power, and connection all began with your willingness to breathe, to quiet your mind, and to enter within.
I am Archangel Michael and I leave you now with my blessing and with the reminder that you can reconnect with the energies of your inner sacred space, of the divine, earth, and all that is at any time.
Although Melanie no longer offers private readings, she has several recommended partners who are available to help you get answers, right now! Thankyou ,you have given me hope , I’ve always believed in Angels and now you have taught me how to communicate to my Angels. Dearest Melanie I feel as though each message that comes from you for directed right at me, for your divine timing is exact and always in line with where I am personally in my path. Dear Melanie – your generosity in sharing these Archangel Messages is much appreciated, and much blessings are sent your way! Melanie ~.~ Thank you soooooo much for all your meditations and angel messages that you have sent me throughout the months,if not years, lol. I love all of these messages so much, thanks so much for sharing them all Melanie – they are an invaluable tool on my spiritual path!
These guided meditations are designed to assist you with grounding and healing yourself and the world around you. Grounding is an important practice when delving into the realm of spirit, as it helps to anchor higher energies onto the planet and assists you to feel safe and connected to the earth mother. The meditations in this package are also designed to assist you with connecting to your higher-self for guidance and healing – and spreading that light out into the world.

Breathing in pure life-force energy and breathing out all tiredness and stress… How does that sound?
This short Guided Meditation MP3 by Brad Austen is one of the most simple and basic visualization journeys available on Explore Meditation, possibly giving the most profound benefits and effects! It starts with a progressive physical relaxation – separating your awareness from the physical realm. As her heartbeat aligns with yours, you can feel the full connection with the powerful Earth Spirit.
Then a ball of golden light rises from your heart chakra, and slowly travels out your crown and along your astral cord, connecting you to your higher power.
Now connected to both the Earth and Source powers, you are open to receive messages and guidance. This guided meditation, in its beautiful simplicity, will have you grounded, connected, standing strong in your power and open to receive psychic guidance.
This short meditation is perfect for when you want to stop a negative thought and create a more positive one. You have complete control in how you can zoom in and navigate your journey through this network of energy.
The neural pathway transforms into a road, and you see that it is filled with potholes and surrounded by bleakness. You come to a distinct roadblock… but you know you now have the power to create a new road to move through it. What you create is a perfect path, flowers spring to life along its edges, and it has a bright sky above. You know your negative thought, and negative thought pattern is now transformed into a positive one. You can use this simple technique with instant success each time you become aware of a negative thought pattern or harmful behavior. Visualizing your hands in front of you, with palms facing together, you see the planet Earth held delicately in your energetic field.
You surround the globe in pink loving light, paying particular attention to the lands of the Middle-East and to all of the human hearts that have been affected by this area. In this guided meditation you are using your power to help both yourself and the planet to heal. This meditation will assist you in clearing away negative beliefs and attracting more health, wealth and abundance in your life.
If you are not satisfied with this Guided Meditation Package at any time during the first 60 Days, just let me know and I’ll refund your money. As soon as your payment has been made, you will receive an email with the download instructions. Brad Austen is an intuitive meditation teacher who has trained extensively in Psychic Development and Mediumship. He brings this spiritual wisdom to his guided meditations, creating a unique experience for the listener. They can often know the intentions of people and they hear the heart as they can feel what the other people feel.
Empaths feel more comfortable in the spiritual word and often struggle here on the Earth plane. It is very important if you are an Empath that you stay grounded as floating around in intuition is not really useful to anyone. When we are not grounded we can become psychic sponges absorbing the emotions and energy that can pollute us. I believe at some level we are all born as Empaths but as people disconnect from themselves so they disconnect from others. Do you see past the surface illusion and hear what the heart is saying, so you are not reactive to what people say?
Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving and tolerant with the weak and wrong. Take your shoes off, you can either stand or sit, it doesn’t matter but be in a position that is comfortable where you can relax.
Imagine, sparkling energy flowing down through the top of your head, through your body and down to your feet, through the roots and deep into the earth.
For more information please click Karen Ellyard, or visit her personal Karen Ellyard Spiritual Healer website.

Grounding is a spiritual term, referring to centering your soul in your body, and in turn, connecting it with Mother Earth. When these connections are strong, it can help you feel safer and more in touch with the earth and Mother Nature. The more you advance, the more you see its necessary to balance your energy and return negative energy to the earth.
So it makes sense that what is a good idea for conducting electricity is a good idea for your energetic body. It is not as able to process oxygen, and an excess of positive ions can cause us to feel depressed, nauseous, insomnia, irritable, and exhausted, and give headaches and other pain.
This full length meditation will guide you through a visualization to help you ground your energy. Grounding is one of the 3 Guided Meditations available in the Fundamentals Set of Guided Meditations. But since I know the Fundamental Guided Meditations are so important, instead of selling them at full price – $39.88- I’m giving a huge discount. Go deeper now into your inner space, releasing thought as it appears into the light, opening the doors of your heart and dropping in, sinking in, going inward into inner calm, bliss, and tranquility. Simply going inward, opening, and experiencing the light, the love, the stillness, the presence within at all times, your inner sanctuary, your inner retreat. Now let the light flow up, up through the bottom of your feet, up through your root, sacral, solar plexus, and heart chakra… Clearing any blockages, allowing the divine light to flow up, now fueling the flame of your heart, the energy of earth and of divine. Your aura is being rejuvenated, replenished, as the light of earth flows up through you and up out your crown at the top of your head.
Being here raises your vibration, replenishes your energy, heals your physical, mental, emotional, and spiritual being, and allows access to knowledge, wisdom, and truth. You are open and aware, able to perceive the magic around you and within you, able to choose how to respond consciously. Tune in, tap in to the light within you to heal and rejuvenate, to uplift and inspire yourself and to then share these blessings of the divine with others, for you are able to make a difference through living love, radiating love, giving love as you have done in this moment and are encouraged to do moving forward in your life.
Her books, Angel Messages, Angel Courses and CD's provide a direct link to the love, frequency & wisdom from the Angelic and Spiritual Realms for people around the world.
Amerei conoscere la mia guida i miei angeli, per ora ringrazio di aver conosciuto un angelo di nome Melanie. There are special gifts and surprises waiting for you to experience as you explore the various rooms. Once you have downloaded the MP3 files; you can simply play them from your computer, burn them to a CD, or transfer them to a portable MP3 player like an iPod, Tablet or Smart Phone. Connecting with Mother Earth so that you feel sure and strong, connecting with source for devine enlightenment, developing new thought processes so that you are living the best life that you can, and then working to make the world a better place.
This provides you with a direct physical connection to the Earth, just like an electrical ground, so any excess or harmful energy can be sent back to the Earth. No matter what chaos is happening in my life, when I listen to this I feel centered and at peace, able to look on the chaos with clarity and see the path through it.
Acknowledge whatever you encounter on this journey within, and in simply acknowledging and being aware, you’re able to let it go.
Notice the feeling you get as you consciously connect with the light of the core of the earth, that is not separate from you, is one with you, is one with all. Able to respond with love, and ready to take your next step on your authentic path of becoming more and more in every moment aligned with your highest and greatest good so that you may serve and love, make a difference, live inspired, awake, in line with your divine path and purpose. PayPal protects your money, and financial information, with industry-leading security and fraud prevention systems.
I am in deep appreciation for the work that you do as no doubt this is a passion as much as a practice. I am sure many more people will continue to find their healing CALM Space through your generous posts.
It helps that before I interact with others, I say to myself “You are full of light and anyone around you shines bright. It’s also the perfect length –- long enough to really get into it, but short enough to fit into a busy day.

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