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Have you ever wondered why people who are strangers or people you hardly know open up to you and share their most trusted thoughts? Empaths are people who are highly sensitive to the energy and the emotions of the people, animals, and sometimes even the spiritual imprints that exist around them.
Just as with every other healthy minded individual, empaths have the ability to empathize with whom they are interacting.
Crowded places such as shopping malls, supermarkets, stadiums or movie theaters can overwhelm the senses of the empath. With a natural ability to tap into Universal energy and heal others, empaths tend to gravitate toward work in the fields of holistic therapies and energy work.  Our sensitivity allows us to feel the emotions of others, influence their bodies and minds, and create harmony within them.
Empaths are usually non-violent and non-aggressive people who love peaceful and harmonious environments. We are painfully sensitive to violence, cruelty, and tragedy, whether real or dramatically acted out.
Because empaths feel things so deeply and tend to be nurturing, we often work as volunteers who passionately dedicate their time to helping animals, children, others in need, or the environment. Because of our natural ability to know things without being told, we can be a great asset to others because we tend to know where others are coming from. We cannot lie to ourselves, nor can we pretend to enjoy things that we don’t enjoy, whether it involves social activities or our work. We also cannot pretend to be happy when we’re not, and unhappiness can take us over at any moment. Our deepest mutual connections are with those who are like us, those who get us, and those we can be expressive, open, and frank with. This entry was posted in Empathy, Internet Radio Show, New Age, Self Awareness, vibrations auras energy fields and tagged am i an empath, being and empath, empath, empaths, intuitive empath. Enter your email address to subscribe to this blog and receive notifications of new posts by email. DonateIf you would be so kind as to help keep this site going it would be greatly appreciated. The dead may not be in physical form any longer, but they are still energy and leave behind an energetic residue or energetic signature. You may be sensitive not only to spirits, as you call them, but also to other unseen entities.
However, I experience energy through feeling and sometimes knowing, but not normally through visual or auditory processes. One such friend has reported to me that it is difficult for her to hold a job or to sleep because she’s so constantly pressured to provide help. Another tells me how disconcerting it is to have spirits show up at the most inconvenient time and show him a few happy moments of their lives, before showing their deaths. Over the last few months, I had an option in my spiritual growth to add the visual gift to my repertoire and after about a week of it, I took a big step back and disconnected from it. Some things are easier not to know unless we are well prepared for them and truly want those gifts. As for feeling spirits, I have felt them in supposedly haunted and supposedly not haunted houses, both by the sense of presence and a temperature drop. My point in all this is that energy is still energy and very uniquely belonging to a particular person, whether that person’s body is living or not.
How do you fix an empath that was awakened with emotional pain, fear, and physical beatings from a loved one? Print PDFTaking your power back after the trauma of being in any kind of a relationship with a toxic abuser is an arduous journey. They may fill him with uncomfortable emotions, emotions that feel as if they are his own, picked up from the all the energies around him. Likely having experienced paranormal experiences of our own, whether it be near death experiences, out of body experiences, psychic ability, or a connection with those who have crossed over to the other side, we easily incorporate this unseen reality into our physical experience without question.
In order to do that, empaths must learn ways to keep the energy of others from becoming their own. Watching it on the television, in the movies, or reading about anything that involves the physical or emotional suffering of another feels nearly unbearable.
We resonate with their energies, love their pureness, and highly value their unconditional love. It is never a comfortable experience for me because I can’t help thinking about the once beautiful living and breathing animal that was killed, maybe even suffered, and is now on my plate. We are excellent listeners who are truly interested in the happiness and welfare of others.
But this knowing ability also makes it very difficult for others to lie to us, put on a facade, or hide their emotions. We feel terribly uncomfortable with those we perceive to be lying to us, manipulating us, or acting phony.

Our work must feel meaningful to us or it will end up making us emotionally, spiritually, and physically unwell. Because of the bombardment of overwhelming energies, negative and positive, empaths are highly prone to mood swings. Strangers sense that about us on a subconscious level and find themselves telling us private things about their lives.
We can form lasting friendships with those who are not like us but it will always feel as if an element of the relationship missing. Empaths physically exist in the dense, dark world filled with negativity and lower energy called Earth, but they mentally exist in the light, pure, high energy, optimistic world of spirit. I have, at different times, felt the energy of the dead as well as various entities:  angels, guardians, and yes, God. Her many hats include writer, publisher, contract negotiator, mom, ordained minister, and life coach. For the full UM experience please consider upgrading to a modern browser such as Firefox, Chrome, Safari or Internet Explorer 9.
Many people are unaware that they’re an empath and do not know how to cope with this ability. But to answer your question, you could start by inducing the positive counterparts to that empath.
But when my hull gets hit, I need to ground myself to refuel or just gain some emotional silence. There are strong voices out there, however, offering the guidance and hope we all need in order to heal. Are you unable to watch violence, cruelty, or tragedy on television or in the movies because your soul just can’t bear it?
This extreme sensitivity applies to the familiar as well as the unfamiliar; people we are intimately close with and total strangers.
What sets empaths apart is our higher-than-average level of empathy, the ease at which we can connect to the feelings of others, and the range within which we can do it. Environments with depressive, low energy, such as nursing homes, assisted living facilities, and hospitals can cause feelings of depression, physical maladies, and fatigue in the empath. Believers that there is a solution for every problem, and uncomfortable and frustrated until we find it, empaths will tirelessly search until they are satisfied.
Empaths often prefer the company of animals over the company of humans, usually having a pet or pets of our own. Because of the way it makes us feel we do not accept or tolerate that type of behavior from anyone, including ourselves.
Many empaths work in creative fields such as art, dance, writing, or music; expressive fields that feeds their souls and is vital to their well-beings. We can be easy going and happy one minute and miserable the next without any logical transition. We feel imprisoned by control, rules that are too rigid or that we don’t believe in, and routines. When we are not stimulated our minds will go off to other places, sometimes even detach from the physical reality. It is hard for us to stay grounded because we understand the freedom of the alternative world, but we must stay grounded because that is the way we all complete our Earthly missions. Develop Your Shield Body Around your physical body; there is a layer of your aura that is devoted to your interface with your environment. Do you have an instant knowing about the character of the people you meet upon first meeting them? We experience the world around us and feel what other people are feeling through our extraordinarily heighted senses and keen intuitions.
And where others experience feelings of empathy that are cued by interacting with others, empaths don’t always. Thrift stores, consignment shops, and antique stores, places that carry the residual energy of previous owners can be very draining for empaths as can used cars or pre-owned houses. If and when we are confronted with turbulence we will take on the role of peacemaker and will work toward a resolution as quickly as possible.
We fully identify with it and feel it.  There are many things I cannot watch on television without becoming extremely depressed, but the first one that comes to mind is Sarah McLachlan’s ASPCA commercial about animal cruelty. Many empaths become vegan or vegetarian because we can feel the vibrations of the animal that the meat came from when we eat it.
We are also adept at reading body language and noticing subtle inflections of speech that others might miss. And where we are generally very tolerable people, we absolutely cannot tolerate unnecessary drama, egotistical behavior, or self-centeredness; especially that of narcissists. Many of our life experiences have been daring or adventurous—we have a great need to experience the true pulse of life, whether good or bad.

We often internalize the feelings of others without being aware we are doing it and interpret those feelings as being our own. We don’t have to rely on the physical senses of sight, hearing, or touch, or clues from our interactions with others, to pick up on the emotions and energies around us. I love antiques but I have had to stop frequenting those types of shops because they zap my already low energy, energy that may be constantly being depleted by the many pieces I already have in my home. I quickly change the channel the second it comes on; otherwise I begin to internalize the suffering of the animals. The final steps include acceptance and forgiveness and will be completely dependent of the empath themselves.. We frequently experience synchronicities, phenomena that occur in everyone’s life, but because we are more connected than most people to the supernatural world we more easily recognize these coincidences as signposts of guidance. We don’t understand why a beautiful animal doesn’t have the same rights as humans do and must die. This often makes us appear wise to others, though we are usually quiet about our achievements unless asked. Not only does the grave hold the energy signature but those who visit often bring with them strong emotions that amplify the impression of energy.
As we rescue ourselves from despair we heal•Provide practical tips, tools and solutions that address the root causes and allow abuse victims to free themselves from pain addictions and become their authentic joy-based selvesSo you discuss empaths and how narcissists target them in the book? I always knew I was different and I put a label to it when studying Judith Orloff’s writings however I did not relate it to being targeted by narcissists until I read the studies by Dr. Jane and Tim McGregor and pulled the thread more and realized that others had opened the door to the research such as Kim Saeed and Dr. Message is if you are vulnerable, heal and learn to protect yourself from predators who bank on your weaknesses and use love and manipulation to groom you and trap you and use you for self-serving ways.What did you discover?•That being a nice person can put you in danger and that we are preyed upon by human predators. I was overjoyed and beyond sad at the same time as my own history and truth unraveled before me.
Realized that I had never been safe and that the evil were walking among us.I also realized that to heal, I would have to take action and that healing was NOT about the abusers who in actuality were very, very weak and character disturbed and could not heal.
But I could.What is an empath?•Well, there are many definitions however in short we are energy receivers with high emotional intelligence and who are overly compassionate to the needs of others. We are attracted to truth and exposing the truth and exposing like the McGregors describe that the Emperor really has no clothes.Empaths, the McGregors explained, are ordinary people who are highly perceptive and insightful and who sense when something’s not right, who respond to their gut instinct, and who take action and speak up. Like the child in “The Emperor’s New Clothes,” they will tell the truth and expose lies and wrong doing—which is exactly what makes them a target for scapegoaters, bullies, narcissists, and sociopaths who are driven by exaggerated envy and fear of shame, lack of compassion, and an inability to self-soothe.And what did the McGregor studies show?•Being an empath is a double edged sword. Many view it in a negative light because the empaths make them uncomfortable by exposing the truth.
We are typically overly compassionate and have not learned how to use our compassion responsibly. We want justice and balance and so they prey on our vulnerabilities and in fact, bank on them. If we are empaths and were also abused as children, we have been conditioned to believe falsely we are powerless to those who trigger our pain.
They target only the best longest lasting supply who can provide the highest benefits to them without them having to do any of the work.
We suffer for them, cope for them, and make their lives easier and help them provide an illusion to the world of normalcy. At the same time, we are dependent on others to define our self worth, a consequence of childhood abuse, neglect, invalidation.This seems so depraved and evil. Where do the narcissists develop these skills?• In childhood, the same place where we learned how to be their targets. We can be exposed to the same environmental factors and one becomes the abused and one becomes the abuser. One learns to give up their power to others an the other learns to manipulate power from others.
Experts believe arrested development caused by neglect or coddling that interferes with normal brain and ego development, self worth and emotional regulation. They relate to the family member who manipulates from others and in the process never learn to supply themselves with what they need to live and sustain themselves.
Number one on the list is self-compassion and self-care and self-acceptance that we were all most likely punished for for even trying to address even our basic needs in childhood.We can then heal the repressed childhood wounds, learn our vulnerabilities, learn about the covert aggressive tactics of the character disturbed, build our self-worth, learn assertiveness and how to monitor, trust and regulate our emotions.

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