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11.11.2014
Confidence is one of those things that can help in every aspect of your life, and can be gained or strengthed quite easily using NLP. Confidence is a relatively simple psychological tool that provides great power, so why is it so hard for most people to achieve? If you hold the notion of confidence in awe or fear, you are telling yourself that it is a powerful thing that will be difficult to get. While you are doing this, you must set an NLP Anchor - I suggest pressing your left thumbnail into your left index finger in a pulsing motion. Continue to reinforce this anchor, and every time you feel the confidence, press the anchor again. During this step, whenever there is blue text, you should reinforce your confidence anchor. Take the feeling of confidence and keep it flowing as you put yourself in a new, imaginary setting. Of course, if NLP Confidence doesn't come naturally to you, and you can't be bothered practicing it and mastering it, you can always just act confident instead. Make your neck tall and shoulders relaxed, as if you were trying to see over a wall that was very slightly taller than your eye level. Don't take yourself too seriously, humour is the most universal language and can help prevent conflict with alpha-male and attention-envy types.
WORTH SEEING: Poster - You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. Michael Josephson is a noted radio commentator and the founder of the nonprofit Josephson Institute of Ethics and CHARACTER COUNTS!.
This Valentine’s Day, the most important thing you can do is not some grand romantic gesture. When you love someone, you want all of their dreams to come true, and the same thing is true when you love yourself.
Resolutions and to-do lists often don’t work because they give you outcomes to strive for but no path for getting there.
More and more, scientists are discovering the ways that self-care routines actually affect the brain chemistry and neural pathways that control our emotions. Whether you do it by giving yourself small incentives throughout the day, keeping active, or simply remembering to laugh at the little things, a positive outlook will help you feel motivated and energize the people around you to get things done.
We spend so much of our lives trying to get the acceptance of others, but how can we expect anyone else to embrace us if we refuse to embrace ourselves? When Veronica Bocian at Elite Daily was a child watching her grandmother’s elaborate beauty routine, she saw a woman who worked hard on herself because she knew she was worth it, not because she was vain or self-conscious. It seems contradictory to say that the best way to care for somebody else is to take more time just for yourself.


When it comes down to it, the only person who has to spend every second of their lives with you is you. If you’re looking for even more self-care ideas, check out some of the other great things we found in our Get Inspired!
Confidence gained by way of NLP is just as powerful as confidence gained through experience.
In my opinion, most of the blame can be put on the fact that all humans spend the first dozen years of their life actively attacking the confidence of all around them.
That is why once your confidence is damaged, it can be difficult to send it back on the right path.
You need to understand that confidence is just a tiny little emotional loop happening in your brain's limbic system. Maybe reading a good book on the beach, or talking to a close friend in a comfortable setting.
You must associate the emotional feeling of confidence with the physical sensation of the anchor. It can be difficult to do because you'll need to adopt all the correct body language of a confident person. Watch them talk, look at their body language (most importantly) and listen to how their voice sounds. In a nutshell, these MP3s talk to your subconscious directly and teach you how to do all sorts of useful things, without you even realising it. Subscribers and regular visitors to this blog will find written and audio versions of radio commentaries, plus printable posters, observations and videos.
Your responses will form the basis of a report to be published soon by Josephson Institute. As Power of Positivity points out, self-loving people maintain habits that give them the confidence, self-worth, and motivation to pursue their passions.
Mind Body Green talks about how even something as simple as a a few hours of meditation can help create this change!
Just check out Peace Love & Kale’s list of 101 Ways to Show Yourself Some Love and notice how many of them are simple ways to maintain a healthy lifestyle. With that idea in mind, Marc & Angel offer 16 simple ways to help rekindle your love for you. That lesson changed Veronica’s own self-image for the better, and she’s here to show you how it can change yours as well. But as Expanded Consciousness explains, the only way to really care for others is to take the time to look inward and frankly evaluate your own habits and behavior. Once this is understood, and you master the ability to gain confidence through NLP, it becomes a snowballing juggernaut of positivity.


But the cat's body language will show to all the other cats that he holds himself in high regard. Picture yourself at the party, walking up to a group of strangers who are talking amongst themselves.
Even though it is imagined, your unconscious mind cannot tell the difference between an imagined memory and a real memory. Look through your own eyes in that confident setting, feel the confidence as strongly as you can, and reinforce the anchor again. Remember that scene from The Matrix where they upload the information for how to do Kung Fu directly into Neo's brain? Not only will you be happier, but you will also have an easier time showing the people you value most just how much they mean to you. When you focus on what already makes you happiest instead of what might be able to make you happier, you have more peace of mind and self-control. Christina Zipperlen uses her experience living in Bali and practicing yoga to explain why over at Huffington Post.
This is because of the flawed human instinct that you can gain confidence yourself by destroying the confidence of others. The other cats will think that the lion cat is very sure of himself, and probably for a good reason. Believe it or not, you have complete power over your confidence right now and at all times.
In fact, there have been cases where grown-up children have falsely prosecuted parents for child abuse, when in fact the memories were imagined and developed by the probing of incompetent psychiatrists.
Once you get the hang of this, you'll truly understand that confidence is a tiny little loop in your mind that you can switch on at will. After all, throughout lion cat's childhood, he must have been thoroughly "tested" by all the other kittens - yet he has such confidence!
As soon as you approach, the strangers smile with their eyes, you FEEL they are interested in you. You feel sure of yourself, relaxed, and you have a feeling of knowing that things are going well.
Make this feeling of confidence as strong and vivid as you can before moving to the next step.



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Guided imagery therapy


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