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In order to let go of bitterness you have to work out where it’s coming from – how and where you picked it up. Having confidence to let go of bitterness becomes easy when you think about the next step you have to take.  When others think about you or describe you what do they think of first? Anne: When I leave this earth I want people to have good things to say about me and remember me in a good light. I chose better of course and in order to get better I believe in my humble opinion that we need to learn to forigve….
Forgiveness is the essence of self love and self love grows from the freedom of forgiveness.
As you said, it’s the essence of self-love and if WE can’t love ourselves, how can we expect others to?
I have met many bitter people, but sometimes I think they use it as an excuse for their own negative behavior.
I completely agree with Mariella , it becomes really hard at times to forget and forgive people who hurt you.
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You can get Anne's inspirational memoir by clicking on the page called, 'Anne's Memoir' above. No matter how many years you are in business, you will experience a crisis of confidence from time to time. As Makers and Handmade Entrepreneurs, it’s important to remember that these minor setbacks are part of the game. If you are experiencing a crisis of confidence, try taking these steps to get back on track.
In the scheme of things, whatever happened will soon give way to the next business challenge.
Chillopedia is a growing information blog which focuses on various different genres that span the entire cultural spectrum. This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. The first group has shaken off the barriers holding them from achieving and advancing in their lives.

All through the years you’ve chosen to allow bitterness to be the fuel which propels your life. This life you’ve lived of bitterness and poison, is this what you want to leave to the people in your life? If I am bitter then no one will want to have anything to do with me because bitterness is contagious.
Feel free to join the discussion by leaving comments, and stay updated by subscribing to the RSS feed. Whether it’s negative feedback on social media, a snide remark at a show, or honest (but brutal) critique from a prospective wholesale buyer, things will happen that will cause you to second guess your ability to confidently lead your business.
They may cause temporary grief, but that grief is quickly followed by progress when you recognize it as an opportunity for you to improve and grow.
Where do you turn to restore the feeling that you can accomplish anything you set your mind to?
Donna Maria teaches Makers and Creative Entrepreneurs how to use technology and community to build a profitable, sustainable business. Having things in your life that add extra stress in your life is not going to make you feel better about yourself. If  you find that you have friends that are constantly bringing you down, it’s time to find a new set of friends. Once you calm down, take the opportunity to find out why you didn’t get the promotion. If you had to go back into your past and get rid of wrongdoings done to you, people who teased you, hated you, did you wrong, you’ll come out at this end of your life a different person.
This is how you’ll prepare for the next step of letting go of the bitterness that overshadows your life. Bitterness is the food that keeps you going, you wake up with it and go to sleep with it tucked up safely under your heart. Read and digest and make your life come together in the way you’ve always wanted – minus the bitter baggage you’ve dragged behind you all your life. I am a pretty happy person now, but I had my share of days where I was a bitter person, but I focused on improving my situation and not blaming others for my problems. It destroys the bearer, and affects the lives of those around them – and not for the better.

Don’t grin like a fanatic (that just places other individuals off), just allow yourself to smile normally.
If you internalized a remark that you should have ignored, resolve not to allow that to happen again.
I would love to hear your thoughts and feedback in the comments below, or share on Facebook, Twitter and LinkedIn. If you find that the thing that annoys you or stresses you out the most is a person, find out more about that relationship.
Why has one group decided that memories of long gone bad experiences are better left in the past, and the other group still hangs onto the misery poisoning their lives? It takes a lot of strength to do this because it leaves you bare – with no ‘wrongdoer’ in your past who you could blame for failure.
Who knows what that person would be like.  The wrongs you were made to suffer are the very things that made you as sensitive and as empathic as you are today.
You may have some of them in your life this very moment.  This bitterness will always be a part of you. Which, in convert, creates them seem user friendly and more friendly, which will help with your self esteem stages.
You want to eat better, you want to go to the gym more often, you want to be kinder, the list goes on and on. I may not have had the ability to control the circumstances of my life as a child, but I do as an adult and I refuse to waste it lugging around old baggage.
One of the things that will ensure that you will have a better year is building your confidence. They’ve made you into themselves and the very thing you hated about them is the very thing you’ve become.
At the end of the day, you have your ‘wrongdoer’ in your past to blame for what’s going wrong in your life.
And with your willingness (your choice to allow their actions to affect you negatively) they now have.

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