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And if you’re a parent and want to make sure your child grows up with high self-esteem, try getting them involved in artistic activities and focus on helping them solve problems on their own. A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit independent licensee of the Blue Cross and Blue Shield Association. David served 8 years in the Naval Special Warfare Community as a SEAL student, Combat Paramedic, Operator and Instructor.
David inspires audiences and individuals across America and around the world with his high impact style of motivational speaking, writing and coaching. Swedish researchers found that the more time someone spends on Facebook, the lower his or her self-esteem.
Volunteer at a local charity or help clean up your neighborhood and you’ll feel better about yourself. It can be tough to lift your spirits if you are around friends and family members who tear you down.

His passion for teaching is founded in helping people forge their personal and professional Self Confidence and teach them how to live a team oriented lifestyle, or Team Life. Since his honorable discharge from the Navy in 2003 he has continued traveling as a tactical training and security expert for the US Government and one of the largest private security firms in the world.
A study that came out this year from Concordia University showed that keeping self-esteem high throughout your life can help reduce your risk for health problems as you get older. And an Australian study this year showed that you get another blow to your self-worth if you post something and nobody likes it or comments on it. Sitting up straight in your chair makes you likelier to believe positive thoughts about yourself, according to research from Ohio State University. You’ll know you’ve made a difference and will feel a sense of accomplishment, two things that will give you some much-needed self-worth. David’s high energy and endless motivation inspires all those who come in contact with him to embrace fear and live life to its fullest.

David has inspired special operations units around the globe to push themselves past any and all known limitations.
He has combined his incredible personal story with the proven track record of Naval Special Warfare to create an elite performance program that exposes corporate teams and individuals to 12 Missions designed to help gain the competitive edge, deal with stress, elevate performance, strengthen teamwork, embrace chaos, and forge leadership. It turns out that low self-esteem is connected to higher cortisol levels (the stress hormone), which can result in physical health issues.
His masterful ability to motivate enables people from all walks of life to achieve success in any environment imaginable.

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