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27.08.2015
These [drawings of the surrounding mountains] was all taken from the shape of their tops as appeared from the camp on Tuesday 24 of November, 1846.
We traveled from these hills the same direction as we had the day before, southwest, making 12 in the morning and 18 in the afternoon, making 30 miles. This morning marched 10 miles and came to these hills where we are now passing southwest direction to find a pass, if possible, for the wagons into another valley. We continued our course, southeast, until we make 20 miles and camped on another plain between the mountains on a creek in the center of the flats.
We have had some beautiful plains to pass over as we have come along, but a lack of water and timber. This morning the whole guard has to go on extra duty because one man run his bayonet in a mule.
We traveled until 10 oa€™clock and I got ahead of all the train and stopped and took a picture of the mountains around.
There was in the evening, an Indian Chief come in and told us that we was on the right road and that last summer there was one wagon went down where we was calculating to go yesterday.
Accordingly, on Sunday morning the 29th day, all hands was engaged in fixing for a pass to go into the valley.
We left one wagon above and yesterday another as we was descending and we are not yet down and out of this hole that is here marked out. On the north is a hollow where water sometimes rises, putting down from the mountain into the river or creek. The weather is rather cool and the clouds are in the west, hovering over the mountains as far as you can see. This chain of hills or mountains runs from 12 miles southwest from here to the northwest, out of sight running northwest.
On the sixth day, the camp traveled through the brush for about 12 miles and passed in among the hills and I found a beautiful grove of young timber of ash and a kind of walnut, a little like black walnut and a great variety of other wood or brush which grows on the mountains and in the valleys, good to burn.
This place is where the camp passed through into a small valley, where we found an old yard that we understand from one of our guides was built by the man who owned the little town we passed through.
One of the Spanish drovers left and went to the Spanish settlement below here a short distance.
This is a large valley and we are calculating to descend it northwest until we come to the river Saint Padra. I awoke and told my dream and went to sleep and dreamed that I was called up by the brethren to tell it which I did and told them I thought it was for not keeping the covenants, but use the name of the Lord, their God in vain and it had become common language to curse each other. The bottom land here is about one mile wide, with now and then a scrape of bottom much wider. This day, some of our hunters informed me that they have seen a number of bear tracks and one was the width of his hand and length of his thumb.
I understand there is a plenty of wild oxen here among these hills, which is excellent beef. These bottoms look like the best of soil in these valleys for about one mile wide, some places wider.
Where our camp is, a small town called a€?Barnadenoa€™, once owned by a rich man who built it for himself.
Last night I took a view of our camping ground and saw that it was like the one we had the night before.
This is the mountains east are very high, running south until they come against this camp, then they turn east rounding corner and then turns north as I have laid down on another map down the St. As curious a thing as I have seen with thorns, is the large prickly pear or water plant or tree, which is often as high as 20 feet, 16 inches over. On the morning of the 18 of December {LNa€™s note: This day was the 32nd birthday of Levia€™s wife, Clarissa Reed Hancock. These mountains are from the left of the center line, running southeast to northwest and on the other side of the road is mountains that are as high as these on the left. This land that we have passed between here and town is baron, desolate waste and nothing grows here and it looks like the best of land, a plenty of wood here, fires.
North, half mile from the road to the foot on the right of this center line as I was facing the mountain, I took this map. I then looked and I stood at the right hand of him and expected he would say something, but did not. I remembered a dream I had before, which was this: I saw him all alone and said I, a€?There is my fathera€? and got him by the hand and said, a€?Bless me, O my father. These mountains are those that are on the right hand and is about the same distance and height of those on the left.
Along our last days travel, which is the 21 day and I am now in camp, in the borders of the Pema town or on the east side of town. This, the 22 day of December, on Tuesday morning, we left our first camping ground on the Hely and went down this river 8 miles to the Pemo village and pitched our tents.
On the 24th day, I got in conversation with one of our guides and showed him my map of Hely River and the Colorado, Salt and Francisco.
Marched at 10 oa€™clock from our camp and the maricopers and raveled southwest by west 8 miles, then by the end of the mountains four miles southwest then west, far enough to make 18 miles and camped on the desert on the left hand side of some hills. This is Christmas Day and yesterday there was watermelon brought in camp for sale and they was good melons, too. I saw the Chief last night and he said that he knew who we was and some time he meant to go and see the Mormons in California. In one hollow or gully, it is said that this valley is the best of any and that here is a good place for raising any kind of grain, also anything of the fruit kind, and by the looks of the land here, it seems that a nation might be fed here as in Egypt, by watering the land which might be easily done. Early in the morning, the old doctor came to one tent where some had been boiling beans and asked, a€?What is this?a€? a€?Beans and corn.a€? was the answer.
This day I had a talk with Brother Dikes and traveled about 2 miles with him, in which time he told me that he had wanted some conversation for some time and would be glad if I would give him some council and then said that there was considerable feelings existing against him in the Battalion and he would like to do right and that he considered that I was the one to come to get council. I told him I already had that laid to me and I had had a put down for it when there never had been any cause for it and if I should give any council, it would be said again that I sought power and authority and I had concluded not to give any council to any officer, lest it should cause further jealousy. And then he said that he could clear himself of the charges that was against him and that he had defied any man to prove either Eclyseastacle or Military Law against him, for he had kept them both and when he got to the Church things he thought would be differently represented and would not appear as bad as many suppose and then asked me if I did not think that he had better be independent and do the thing strictly according to law. This day we traveled ten miles and come to the river northwest, then turned west by north and went ten miles further and being 18 miles over the best kind of land. James Pace has now brought in a petrified bone which he wished was in the Church, which must have an enormous large animal, about 9 inches across one end, four inches the other way.
We came to the top of the hill and the mountains presented a sight and I stopped and drew the shape of them. This day made 7 miles over the hill, down on the flats near the bank of the river near a mountain which many ascended and viewed the country and I could see the winding Hely for a long distance. While passing along down the bottoms today, I saw another prickly body of the pear or appears to be a species of the same, in another form here. I tell the brethren to wait until they can have a hearing before the authorities of he Church and to be as patient as possible. But, thank God we have served 6 months, save eleven days and we will try to heave it as good soldiers, although our shoes are worn out, our torn clothes are all almost gone, the skins of beavers are used for moccasins.
Took a northwest course for four miles and turned around a mountain and in two miles further west, I took the shape of the end of the long mountains seen a long way back.
Here the river has a bend and the valleys are not so wide as they are above, and sometimes to be narrow down below here, which is a southwest course from here and looks like the worst of going. These hills was seen west of northwest a long ways back and sometimes the peak that is above, was west. After we had turned around here, we had to pass through the bottoms, the thickest kind of brush and small cane and cottonwood or poplar, willow and many other kinds of small brush. I have now got in camp and the course we traveled from the bluffs was a northwest course for about two miles and began to bear a little around towards the west and now we are going west and I take some peaks that I can just see on the top of a hill or mountain as we are on the bottoms.
We traveled through sand and over gravel, course and fine, until we made 12 miles and camped on the bank of the Colorado. There is no chance for any landscape here, only on the other side and up stream is a mountain.
I thought I would go and see him myself not knowing it was against orders, as I afterwards heard it was. I am now about 8 miles from our last nighta€™s camp and while on my way here I sometimes discovered something on the ground that looked like a red clear stone. Hah-yo-de-yah, is all he scrub that grows here on this desert and no grass and in the aroyohs, muskeet and a few other scrubs.
This day traveled northwest by west course until we came to where men was digging a well and found water, but it was poor and but little of it and we was ordered to march on to the next, which was 20 miles ahead. This day made 18 miles over some hills of sand and the bottoms or flats was gravel and sand. In the hollow, when we got to the top of this hill, we saw that there was no outlet to this valley, nor inlet.
Last night, one man catched up with us who had been sent back after a p low that had been left on Hely River by the commissary.
Here is a vineyard that looks beautiful and I am told that there have been clusters of grapes that would weigh 14 pounds and that not uncommon. We put up, making 20 miles this day, by a good creek that would make the best of mill seats, not more than two rods to dam in between the mountains of rocks and there might be a lake formed big enough to water all the country below, but lack of building timber here.
It made me think of the storm when Joseph Smith was with us between the two Fishing Rivers, only here we had no thunder.
Once I felt it in my heart and although our men, many of them had become basically wicked, He would spare them. 4 miles from last nights camp and in plain sight of the snow top mountain described here, which I took yesterday and soon after I took it, I ascended a hill and looked at the northwest and between the hills down a valley, I saw a wide extended plain and an arm of the big waters, putting up a point of land, running into the sea about northwest.
At the northeast mountains covered with snow and here it is hot and all things in bloom, birds singing and all around presents a beautiful sight.
It was Christmas of 1939, and Ida and Viola, my two sisters, were working in Salt Lake City. The next thing I knew I received a letter from Ida telling me of her experience that morning. The LaGrande 2nd Ward, of which I was a member and from which I was leaving for my Mission, gave me a farewell party as we customary in those days. My brother Alex and his wife had not been to the Temple to have their marriage sealed since she had joined the Church a few years before.
Those of us going down to Salt Lake were Alex and Mildred, their two sons, Richard and Gerald, my sister Viola, and Dorothy Richeson, a friend, and myself. Then, Monday morning, I checked into the Mission Home on State Street for the two weeks training they gave all Missionaries prior to their leaving for their fields of labor. Previous to my going on my Mission and during the time we were making plans to go, I had somewhat of a heavy feeling. Then, the morning of April 25th came and I found myself, along with all, or a lot, of the other Missionaries getting ready to leave on various trains for their mission fields. Upon arriving in Los Angeles, we were met at the Union Station by the District President of the Los Angeles District, Ferris R.
Later in the afternoon, I took the Pacific Electric Train out to Belflower where I met Elder Archibald, my new companion. For the first few days of our stay in Belflower, I got to meet a lot of people who were members of the Branch. We often went with President Visser to Long Beach to Leadership meetings as that was their stake Headquarters.
Of course, I was ready in the alloted time and on my way to Downey to work with Elder Ray Fransen.
Another interesting experience we had was one Sunday when they were having Stake Conference in the South Los Angeles Stake. After visiting with him all afternoon and again in the evening, after Conference was over, Theron took us home. In a couple of weeks we called back to see if she had read the book and to pick it up if she was through with it. After he left, we went out to Sister Mossa€™s place to break the news to her and her husband, because Elder Holt also was being transfered to Compton, California, and there would be no missionaries in Downey at all.
Saturday morning, October 12, President Hagey, my District President, came to Downey to take me to Los Angeles to report to President MacDonald for my instructions about the new district. While in Los Angeles getting instructions from the President, I got to visit some with the other missionaries at headquarters. President Hagey and I stayed in Los Angeles that night and the next morning he drove me out to Riverside, which I greatly appreciated, as I did not have a car then.
We soon moved our headquarters of the Mission (District) to a better location, and the Missionaries started coming into the District. As soon as I had assigned all of the Elders to their various fields of labor, I wrote to all the Branch Presidents in the District to introduce myself. One of the outstanding experiences I had in that District was holding Cottage Meetings in Hemitt. Needless to say, I was a little nervous also with the minister sitting in the back of the living room staring at me.
A few months later, after I had been transferred up to the Bakersfield District, I received a letter from President Choate, saying that the Rev. I remember the Easter Sunrise Service we held in Hemitt that year as a District Conference. With two carloads of missionaries from our district plus one carload from the mission office, for we invited them out to speak at our conference, plus all of the people from over the district, we had a real conference. At the end of the first month I was out in Riverside, which was the day before I was to expect Mr.
About a month later I was down in the Los Angeles area and went out to call on them for a visit.
On one of those subsequent visits I remember telling her that I hated to see them wasting their time outside of the Church. Once, President Durham wrote to me to see if I would come down and speak in the Downey Branch for their Sacrament Meeting.
She had originally resigned as pastor of the local United Brethren Church there in Holiday, California when she first decided to join ours; then after backing out of being baptized she went back and accepted the position again. With this introduction, they all commenced talking at once telling me what a bad thing I was doing, disturbing people who were happy in their own religion until they heard me. The last time I saw her in the mission field was about three months before I was to be released to go home.
While in Riverside, I had the privilege of baptizing a Sister James and her six children into the Church.
I have surely been blessed to have the opportunity to meet many of my friends from the mission field.
Another interesting experience was when President Blood (Verna€™s next Mission President) called me into his office one day to talk about the Imperial Valley District.
Once, when I had gone down there to take over the office from President Burton, I toured the district and visited all the branches in it. While down there we accompanied one of the local brethren over to Yuma, Arizona to the branch there to speak in Church.
I met some wonderful friends down in the Imperial Valley; President Cyril Gardner, and President Lunsford of the El Centro and Brawley Branches. It was here we met and stayed with a wonderful family by the name of Arthur Lee {LNa€™s note: This man, Arthur Lee was a first cousin to Rhoda Jane Perkins Wakefield, being a descendant of Mosiah Hancock}.
At this time of my life my hair was getting pretty thin in front, and in her conversation she turned to Elder Richards and asked him if he was out of high school. As the month of June was drawing to a close, I received a letter from President Blood transferring me up to organize a new district in Bakersfield, California. They immediately started to explain to me that a€?Eldera€? was not their name, that it was their title.
Both Elders Grant Fisher and Glen Sorenson turned out to be really good missionaries and both served as District Presidents before their missions were finished. That evening I held a meeting with the missionaries and gave them their assignments as to where they would labor. After all the elders were assigned and working, I took three Elders with me and drove to Bishop. One day the two Lady Missionaries who were working out in Oildale, came in to the office asking if I would go the next week with them to a Cottage Meeting they had scheduled.


We met regularly every week with her in her home and enjoyed the Spirit of the Lord to a very great degree.
It had grown into a habit each week that after our subject matter was completed and we had taught them that part of the Gospel plan we had decided on, that Dorothy would bring in some sort of refreshment such as pie and ice cream. When I arrived in San Francisco it was raining and nearly evening by the time I found the Mission Home. That night and the next day I spent time with President Ellsworth outlining what he had in mind for me to do. On my way up to San Francisco I received a letter as I was going through Bakersfield, from Clayton M. The last week of my Mission, after having visited all of the districts in the Mission except Reno, Nevada, President Ellsworth called me into his office for a visit. Then, he told me to go to Reno, Nevada, hold the Conference there and instruct the Missionaries.
I was in Reno, Nevada when my release took effect, and with instruction to stop in Salt Lake to be set apart as a Counselor in the Bishopric, it would not allow for me to go back down to Bakersfield to baptize Dr.
The next morning, which was Sunday, I went out to go to Church with my sister and brother-in-law, Paul and Helen Zaugg. The first of the week, or Monday morning, I went into the Church Offices to be interviewed and report my mission.
Spring is always that time where we clean out and clear away the dust and clutter in our lives. I've been covering technology in fitness, fashion and health over the last 5 months and I really hope you enjoy these trend reports.
Like I say in the video, we're picking 3 winners per prize category, so you have an excellent chance of winning. In all aspects of life, I'm drawn to women who take a stand on issues, don't care about being labeled a freak and just come out and say whatever it is they feel needs to be said.
Even when I'm home alone and hungry, I can cook a HelloFresh meal and save the 2nd portion for my lunch or dinner the next day. The concept of the beautifully captured campaign was that an exciting adventure could be as close as your backyard.
Every trainer I got was just going through the motions, fully knowing I'd disappear on him or her once my free sessions were up. The day I went to film at KryoLife, owned and operated by Joanna Fryben,  I was actually feeling significant shoulder pain. Cryotherapy is hailed as a cure-all and people are using it to get rid of all kinds of things like acne, cellulite, unwanted weight, inflammation, depression, libido problems, and body injuries. To be perfectly honest, the TomTom Spark Cardio + Music frustrated me at first because therea€™s a bit of set up involved. I refer to my life as a juggling act because there are so many facets of what I do that need to be in constant motion. In fact, I have more than a few waist trainers that I've been using for over a year since becoming curious about the waist training trend. As a Latina (my mother is Honduran), I'm feeling the need to spice up Thanksgiving with some Latin peppers. What follows are my favorite photographs from the day I conquered my fears with the Special Olympics of Missouri.
You might think that living in downtown Manhattan, I already see it all when it comes to high style. If you haven't been to any of Serene Social's wellness events yet, you're missing out and should definitely go to the one happening tomorrow in NYC at the launch of New York's Fashion Week.
I will be there and looking forward to some heart opening rooftop yoga atop the James Hotel in Soho.
So here's my Flat Stanley Skincare Secret: I seek out skincare that's packaged flat and in single servings. One of the best parts of going on a road trip adventure is everything that you see along your drive. This trip will take us to some pretty amazing places where nature makes you feel empowered and free. Barre classes first came about in a big way in the 1950's on account of ballerina Lotte Berk. Barre fitness is all about using small movements to work trouble spots and tone every inch of your body by working multiple muscles in unison. It beats being ohm-ing indoors, especially with the cool breeze off the harbor blowing through your hair. Earlier this summer, I spent one of the most amazing and healthiest travel weekends of my life at the Four Seasons Baltimore.
I first saw a pair of Vira Suns on my yoga-instructor-friend, Lauren Imparato, during a yoga class in the middle of Times Square.
What sets this year's event apart from the last few, aside from the bearably cooler weather, was yoga-preneur Lauren Imparato leading the highly publicized morning class.
After years of dealing with this issue called a€?sleevage,a€? Ia€™ve concluded that most bras Ia€™ve worn are actually the real culprits.
Before you give a listen though, I want to share my thoughts on what Katya Meyers is doing. I got in touch with the designer, Geneva Peschka from SunandDaughtersCo on Etsy, to find out more about the inspiration behind the shirt.
Geneva bravely decided to act on the lessons she learned through these books and noticed her life change drastically for the better.
The new Lotus Print collection by adidas Originals is urban, striking and feminine in a cool, unapologetic way. If you're a Zumba fanatic, you should know that the cruise doesn't set sail for another 7 months from Fort Lauderdale, Florida but at least you have some time to plan, right? And just in case you stop dancing to see where the hell you're going, the cruise will be sailing to Falmouth, Jamaica with a stop in Labadee, Haiti for a private live concert featuring the hottest Caribbean artists. While the entire Team SCA crew was not on board, 2 of its sailors were there to answer all my questions. Their sail, while impressive in it's own right, represents something far greater for women. From your clothes to accessories and gadgets, don't take a risk by wearing it for the first time on race day!
FOR an exclusive womena€™s fitness class combining Surfset Fitness (the NEW surf-fitness trend) and Real Ryder Spinning (35 minutes of each).
I picked out some rather loud styles for our shoot but once I got comfortable in them, I had no qualms wearing them "off-set". Short girls are always getting brainwashed into thinking we can't pull off more eccentric looks or fashion trends that taller girls can get away with. Leave a comment below telling me which fitness myth gets under your skin and why it's soooo untrue. If there's something you should know about me it's that I avoid tourist traps at all costs! For the sake of being accurate, let's call these dangerous deodorants what they really are, which is antiperspirants. It's totally blowing my mind but at the same time I keep asking myself: why should this feel surreal? I typically only share my press features on my press page, but today I'm expecially THANKFUL because this issue of People Style Watch marks the 12th time I've been quoted in their magazine.
One of the most classic New Year's resolutions is to start going to the gym more, which is exactly why gyms start hiking up their enrollment fees around this time. I was there to buy an assortment of chocolates for my Aunt as a combined birthday and Valentine's Day gift. I make yoga dates with my girlfriends constantly because I feel like I get the most quality time with them during this workout than any other.
This is Nicola Yvette, my longtime friend who teaches yoga & pilates (check her out here). Last night we went on yoga date to Laughing Lotus Yoga NYC and it was pretty awesome to experience her energy and soulfulness right beside me. People dona€™t just show up to classa€¦they show up wearing designer sportswear and the latest in tracking accessories.
We passed over the best kind of land I ever saw and came to another creek, putting down from the west into this river large enough to carry a grist mill continually and might be brought onto a overshot wheel as clear as crystal. Taylor of the First Council of the Seventy, I was asked if I wanted to go to New Zealand, being as that was where my Mother had been made a convert to the Church and had lived all her growing years until she was about twenty one years old. Moss got a little tired of their conduct also, for she reached over and slapped one of the women on the arm who was doing most of the talking and said, a€?Shut up!a€? She told them if they would just listen to me I could explain everything. She had a sister who had been at her home a couple of times when we were there teaching them. Button asked me when I entered with Elder Crandall was, a€?If I should decide I wanted to join your church and asked to, would I have to deny all the spiritual experiences I have had?a€? My answer to her was, a€?Our Church was founded on revelation, which in, and of itself, is a highly spiritual experience.a€? That seemed to strike her very pleasantly and that night we started a very congenial, friendly relationship. Lyle Wynn came in to take my place as District President, and I left along with Elder Sorenson who was transferred with me.
Button: As a young girl she met her husband while in a seminary studying for the ministry of the Methodist Church.
Button and her membership in the Church: Each year for two or three years she would lock up her office and go up to Salt Lake to do Temple work and research in genealogy. It's called SPRING 'LEAN AND DECLUTTER YOUR FIT ROUTINE and it's set to be delivered around May 20th. I recently cleaned out my clothes and shoe closet and ended up throwing a bunch of stuff away and donating the rest. I'll admit, I didn't start until the last year or two when I realized I was accumulating too much stuff. The reason I find them so relevant is because by 2020, wearable technology alone with generate over 20 billion dollars in revenue. Last night I made HelloFresh's Carmelized Onion Burger but instead of fries, the recipe included a roasted cauliflower side. It was supposed to wet your appetite for personal training and help you ease into your new gym-life. People are investing more of their paycheck in health & wellness, and seem to be more committed to their workouts than ever.
But if you want the benefits of the treatment, it's worth enduring the very looooong 3 minutes. So I was genuinely hoping to reap the benefits of whole body cryo and report back to you on how quickly it worked.
Most of the ones Ia€™ve purchased or have been sent to review bite the dust in my gadget drawer at Mizzfit Headquarters. I have what seems like a billion projects going on at once, and if I ignore one of thema€”well, you know what happensa€”the balls, the chainsaws and flaming sticks come toppling down on you and scatter.
Like many of you, I saw Kim Kardashian's selfie that she took in her trainer and wondered what's this? One of my recipes is an appetizer and the other is a side dish to accompany your turkey dinner. Look for them in the canned and jar food aisle where you'd find things like stewed tomatoes, pasta sauces, etc.
I'm pretty sure it was a combination of the perm's harsh chemicals (it was the early 90's afterall) and my onset of puberty.
There's an amazing event called Over The Edge that happens nationwide through the Special Olympics, and I decided to do it in St. In addition to raising awareness for this extraordinary event, I raised money to support it. To some extent that's true because of the amazing and innovative fashion sense people have here.
Serene Social has teamed up with Lululemon and Suja for this gathering to kick off the calamity of fashion energy that's about to overtake the city. By the time his photographs started getting noticed through social media, it was already a passion project.
I've talked a lot about Haute Athletics this summer and love that they carry stuff you won't find elsewhere.
Since there are women rockin' this style and attitude in their everyday clothing, clearly there should be activewear that expresses the same vibe!
Her prodigees went on to turn barre fitness into a successful business of popular, packed classes. Quite honestly, I felt like I was hiding out, as if I had taken off for an exotic and faraway retreat. But the real highlight was scoring my room at the Four Seasons for their celebration of Global Wellness Day, which was served up as a full week of fit & healthy activities.
Men don't like to be kept in the dark, because they know whatever you give them they'll have to top when it's time to shop for you. I knew this year for Father's Day I was going to give my dad a travel bag that would help him do this. Here's the link again on Lucy's Blog :)]]>On June 21st, Athleta was the headlining sponsor of Solstice in Times Square put on by Times Square Alliance for it's 13th year.
When Katya first reached out to me and shared a bit of her life with me, I was really impressed with her background and how she left a traditional career path to pursue an endeavor her heart was stuck on (racing).
She told me that over the last few years she's been doing a lot of self work and stumbled across Spirit Junkie by Gabrielle Bernstein. During my little photoshoot in NYC's Meatpacking District, locals and tourists alike kept pointing out my gear to their group.
She works out with me, attends my events and has modeled for print ads (like the one above which actually never ran) and in magazines with me. After writing about Team SCA and their amazing adventure racing around the world, I was invited on a press trip to sail with them. Just to clarify, the Volvo Ocean Race is ongoing and was in full effect while I was on this press trip, but a few crew members at a time are allowed to come off the boat for a leg of the race and rest up. As I write this, there are some incredibly athletic and brave women sailing around the world as part of Team SCA. It stops in nine countries around the world before finishing in Gothenburg, Sweden this June of 2015. Test everything you plan on wearing for the official half marathon race day during your last few training runs. Now that crazy party church is home to David Barton Gym and LimeLight shops where health and fashion are king and "queen" (it's in Chelsea, so I had to). And if anyone has ever told you that knee highs only look good on girls with skinny legs, well, that's just NOT TRUE. Personally, I just think it's a matter of choosing a pattern, color or length that best suit your legs. I like to uncover the healthiest and most active things going on in the places I travel to, and I always prefer to go off the beaten path. As I get older, I find I need to do more to preserve the firmness, the lift and glow factor of my skin. I'm feeling really grateful for 2.5 years of working with them to report on the hottest fitness trends happening nation-wide.
To be honest, I have more health goals than I can count on 5 sets of hands, so I'll keep it short and sweet. Since she's a fashion designer, I knew she'd love chocolates from the most stylish and talked about chocolatier in town (the owners used to work at Per Se). As a fitness trend expert, Ia€™m thrilled to see this movement thrive, but I go crazy when I cana€™t sign up for a class because it's completely SOLD OUT! Moss to come out and get me to take me back to baptize them, back in Downey, I received a letter from Mrs.
To tell you more about the box (tagged #MIZ11), I've decided to answer questions sent to me by Quarterly Co and Mizzfit readers. I have a chest full of fitness gear and equiptment in my apartment, and OMG, the things I found inside of it had me rolling on the ground. Yes, it's going through it's "boutique salon" stage right now, but people have been "floating" and even installing floating chambers in their homes for the last 20 years. But seriously, it's hard to decide which one is my favorite prize because quite frankly, I own them all.


We often take for granted the wonderful parks and historical sights within the region we live in.
A few years ago The New York Times reported that some women were studio-hopping, taking more than 1 class a day to get their fix.
It wasn't an overnight kind of relief, but the pain did completely go away about a day and half later. I know youa€™ve probably heard of many fitness trackers already but this one is the tracker of all trackers.
8 years ago I left a career in corporate advertising to pursue my dream of reporting on health & fitness. Ita€™s risky business juggling a lot in your life, but for me personally, I live for the thrill! I reached out to Hourglass Angel (the most well-known waist training seller online) to see if I could try their products and, of course, come to my own conclusion. Again, not complaining as worse things have happened in my life, but as all wavy and curly-haired girls know, learning how to style curls is freakin' hard!
Louis at The Arch so that Special Olympics athletes from my hometown can train, compete and enjoy a lifetime of their own thrills.
BUT, I'm never as exposed to the world of fashion and the mind-blowing creations debuting on runways as I am during NYFW.
She presented her "Search Don't Rescue" collection, which really appealed to me because I'm a huge fan of monochromatic, flowy dresses and pairings. Graffiti Beasts leggings feature the art of real street artists whose art can be seen on the streets of Lisbon, Barcelona, Milan, New York City and many more cities across the world. Michelle Austin, founder of the Fluidity Barre, was one of her students among others like Exhale founder Fred Devito, who I interviewed HERE. You will most likely discover parts of your body that you never knew were possible to work out or even move. They have a wayfarer style (which is so classic that they're always IN) and they're made with polarized, UV400 protection lenses. If you set a level of expectation, they will ALWAYS look forward to your gifts and rave about them in conversation. Let me guess, you know how to break a sweat but you also look forward to showing off how well you clean up and glow like a pro. Check it out because I go into detail about why these skincare products should be in your summer gym bag STAT!
This is the yearly event where yogis come together right smack in the middle of Times Square to celebrate the day the sun is at its highest position in the sky for the longest period of time. The tracker itself is a black shiny oval shaped piece that clips into a metal slip-on bracelet. But what you're paying for is great technology, an app that doesn't baffle you but inspires you and a piece of jewelry that looks good with anything you wear.
A really astounding young lady and go-getter herself, Katya Meyers, created the interview series to share what happens behind the scenes in the lives of successful health & wellness oriented professionals. Spirit Junkie and the book A Return To Love by Marianne Williamson really helped open her mind and heart to all the amazing possibilities that can happen when someone chooses love over fear. If you know of a case that shoud be on this list, please add it to the comments section below with a direct link. It's a 5 day adventure and my sources are telling me that there will be 130 of the most famous Zumba instructors onboard including Beto Perez himself.
I used to think of her as just my mom without fully worshipping everything she's accomplished. They're competing in the Volvo Ocean Race, which is considered to be the toughest sailing race in the world.
It's a long trip (9 months at sea!) and it's a tremendous challenge for these women, requiring massive teamwork and goal-setting. Of course, you have to train consistently, eat right and get plenty of sleep and hydration. I teamed up with Chrissy's and my bestie, Michelle from YoGoGirls, to bring you these playful and sporty looks.
I'm 5'2" with muscular legs and I loved the way these Polka Dot Socks almost seemed to lengthen my legs. Aging lines, sun damage and sagging are major concerns of mine, and I'd like to do the most I can to prevent the visible aging process from coming on faster than it needs to. Because aluminum prevents our underarms from stinking by blocking sweat from escaping through our pores onto the surface of the skin. Since May of 2009, I've been on a mission to take everything I learned and experienced from my advertising career and turn into something truly positive that will help women embrace health & wellness. I also wanted to take a moment to tell all of you that I'm always here to answer your questions about health & wellness so feel free to contact me. Speaking of sweet, Valentine's Day reared its rosy head and lured me into a chocolate shop last week. As I admired the glossy bonbons (they're literally lacquered with a sugary coating and some are topped with edible gold leaf) my mouth was watering insatiably.
Yoga's the one activity where even though you're not talking, you're still connecting with each other while on your mats. The category continues to evolve and expand beyond the fitness tracker we're all familiar with.
The prizes I pick for each Booya Fitness challenge are based on my favorite products and gear that I've personally test out for you. I only ate half the bun and the wonderful part about the meal is that the portions are JUST RIGHT. I already have enough gadgets and gizmos in my life that if I'm going to add something to the mix, it better do something spectacular.
Let's just say I ended up falling in love with waist training, which is something I really didn't expect. I made some amazing stopsa€”this one was my favoritea€”and had a lot of time to think along the way.
You essentially have to ask yourself whata€™s next in my lifea€¦what road will I take and where do I hope it will lead me? As a fitness trend expert, I never limit myself to just fitness events because EVERYTHING is fusing together these days.
But yes, I have a FLAT approach to skincare that I want to share with you today that literally saves my life every time I travel. Fact of my life: my toiletry bag + makeup bag + hair dryer and roundbrushes = most of the weight in my suitcase. Ia€™m discovering new spots to work out, sharing my favorite places to unwind and scoring face-time with friends.
Not only do they keep you from squinting but they'll save those precious eye corners of yours from sun damage. The 2 pieces together are minimal and sleek in away that far out-styles FitBit, UP by Jawbone, Nike+ Fuelband and similar black band trackers.
The 2 metal bracelet finishes--Midnight Purple and Brushed Gold--blend exceptionally well with silver and gold tone jewelry.
I'm honored to be a part of her series and my interview is LIVE and ready to be heard by clicking RIGHT HERE.
My mom and I don't always agree on everything but she's been very supportive of my life choices and has taken great care of me throughout my life. It's going to be a fun springtime evening social, if you will, and a great chance to check out the evolution of LimeLight!
Come join our healthy party with cocktails from SkinnyGirl and Juice Press, and wine sorbet from Frosae Wine Sorbae, which is basically FROZEN WINE!
So I've put a little something together with a posh studio that's new to the area called Core3 Fitness. Hopefully they'll inspire you to get creative with something as simple and inexpensive as a pair of socks.
So, I did for a little bit but then over time I became empowered by how great my mid-30's felt. I can't perform magic tricks but I can wear Altchek MD's Daily Moisturizer made with SPF30, Ester C and Vitamin E. The plus side is less sweat and stink but the downside is that antiperspirants prevent the human body from doing it's job, which is to rid itself of toxins.
I thought I'd share with you what I've got on my desk today: the March issue of People Style Watch Magazine and my new favorite toy, a Ball Wide Mouth Mason Jar with a fruit infuser lid!
It's one of the easiest invitations to extend because no one has time--including me--to workout and see their friends unless it's happening simultaneously.
In this case, it's imperative that your mats are side by side so you can visually bond with your friend. Archibald, was transfered into the Mission office, and Elder Lamar Fairbanks came in to replace him. The next day we went with Brother Lee out into the country to visit a man, a non-member of the Church. It's drastically changing these industries with more advanced fabrics, lighter and more funtional parts, more accurate tracking and motion sensors, and overall cooler customization. Whether it's my boyfriend coming over to cook with me, my mom visiting from Missouri or my best friend coming to spend the weekend with me to play in New York City, I literally ALWAYS have a meal in the fridge for 2 that only takes 30-45 minutes to whip up. And can you blame them for not caring when they know new members are taking them for joyride? Since I'm the healthy one in my familia, they count on me to contribute an interesting veggie concoction that wows their taste buds. I caught the flu somewhere between rushing to shows and shaking hands with and hugging everyone. I've been to a few of their events, but this year's New York Fashion Week 2015 showcase was one of my favorites.
Fashion is going sporty on NYFW catwalks and tech is catering more than ever to wellness conscious users. Ia€™m doing it all in a 2015 Ford Explorer to celebrate Tri-State Forda€™s a€?Where To Now?a€? adventure and summer sweepstakes! My products have to be effective, easy to apply, fast working and light (on my shoulder, not just my face!). It's challenging, modern, music-oriented, and doesn't follow all the yoga rules you're used to. Most people won't even notice you're wearing a tracker because it looks like a fancy bangle. The lotus flower is now bold, proud and sharp looking, which I personally think translates better to fitness and sport. I learned a lot from them about Team SCA's voyage, race conditions and day to day life at sea during this gorgeous afternoon spent sailing on the Hudson River. I've been running long distances since highschool and to this day I'm still discovering new tricks for a smoother run. Going to the Big Island this past February was my 3rd time back to the wonderous state and I used a new online travel guide service called Localfu to navigate my way around like a local.
Even my hunky Australian officemate who is the epitome of a guy's guy goes to SoulCycle and has a ClassPass acount. It's really amazing to see all the companies being born out of these kind of technological advancements. It's been a whirlwind of a month but I'm finally back at Mizzfit headquarters blogging about all my exciting Fall adventures.
Ia€™ve worked really hard to get where I am, but if you had asked me years ago whether Ia€™d be in the drivera€™s seat of my own business and reporting on womena€™s health, Ia€™d think you were nuts.
I worry that I won't have what I need and as a frugalista, I don't want to buy what I already own while away from home.
Most importantly they have to feel good on and revitalize my skin, whether Ia€™m running to a workout or freshening up right after one. It's simply amazing, so I was thrilled to see her join what has become a yogi cult favorite summer event. But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter. She told me to choose my deodorant wisely because many popular brands pose health risks, especially to women. Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine. I take a lot of criticism for being an outspoken Republican (I'm NOT anti-gay marriage or pro-life though), for wearing waist trainers and even for making a living off of social media. That being said, I was pretty excited to see which brands would be making their debut at TechStyleNYC!
If you live on the West Coast, keep reading because I have details on an amazing fit event happening out there as well.
They either burnt out or broke after 1 drop and then it was back to the Apple store for a new one. Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP).
I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you.
My aunt is no stranger to disease as a survivor of Melanoma tumors and having recently lost her beloved husband to Esophageal cancer, so I decided to take heed and do a little research of my own. She said she didna€™t want to have anything to do with the Church, but as she had a brother in the mission field she wanted to do something for us because of him.
Even if it doesn't (and if so, I'm jealous that you've mastered being a sane packer), I think this tip might come in handy. Many thanks to Altchek MD for all the attention and for making my skin look so great at 36 years old.
Moss came over to the door and took my hand, in their presence and with tears in her eyes told me, in a voice loud enough for them all to hear, how bad she felt for me, a servant of God, being persecuted in her home. She did this for sometime and eventually the same feeling came over her, and she said she knew it was not true. As I get older, I realize how important it is to poke around and get the inside scoop instead of just taking things at face value. People are always judging but that's OK, I enjoy the path less traveled if it sparks my curiosity. Around the time I turned 12, my dad took me to get a "Mariah Carey" perm because I wanted Mariah's exact hair from her music video Someday.
You'll eventually find yourself clicking on every square on his instagram profile much like I did. Ia€™m a sleeveless-outfit-kind-of-girl and my issue is finding a bra that makes the area where my underarm and side boob meet look shapely. So I've whipped out a larger magnifying glass (aka camera and corresponding film team) and started doing a lot more poking around than usual. Ita€™s frustrating when you work out as much as I do to maintain an athletic physique, to look in the mirror and spot a bulge protruding from under your arm! I discovered there's a lot out there in the world of iPhone cases, and with a brand new iPhone 6 on my hands, I began to test. Button and told her that she should go ahead and have one of the other Elders baptize her and not wait any longer. So I reached out to him to express my fandom and whadayaknow, he's the nicest guy on earth!
Moss answered the door, I could see she was all ready to leave the house, so I apologized and said I would run on. They had been through the Salt Lake Temple and had their marriage sealed for time and all eternity.



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