Key assertiveness skills,change wma format to mp3 format free,all about meditation techniques explained,secret life american teenager season 5 episode 12 preview - Try Out

Assertive behaviour respects other people’s rights and feelings, as well as your own rights and feelings.
Assertiveness requires the ability to be forceful, in a respectful way, as well as the ability to listen.
There are times when it may be appropriate to be passive, or other times when you must take a more aggressive stance.

But conversations that include thoughts and feelings are more powerful, more rewarding, and more likely to have a positive effect on all concerned. However, assertiveness is the only behaviour that’s designed to promote win-win outcomes.

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