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17.06.2015
The kids decided that we needed to make our own R2 unit, but making anything even remotely as fabulous as Astromech have done requires rather a lot of cash for parts and a hell of a lot of time dedicated to it as well, so it wasn't going to happen on anywhere approaching that scale (not least because I was a month away from having Delyth). These little guys are made using popsicle sticks, a cardboard toilet roll tube, the bottom part of one of those plastic easter eggs used for egg hunts, the lid off a gallon milk jug, and a cardboard print out that I designed to make the feet and shoulder parts.
The thing that made me think we could pull this off was noticing that the bottom part of the plastic easter eggs that we'd saved from our egg hunt fitted exactly onto the end of a toilet roll tube, and I mean EXACTLY. First we cut the toilet roll tubes down to be the right height (about 5cm), then snipped lots of little tabs into the bottom of one end so that we could glue the milk bottle lid on.
We used hot glue to stick the two pieces together, because it works great for sticking plastic things, and the kids love using the hot glue guns to get immediate results. Now we had to figure out how to make legs that were going to be the right size and shape, and be sturdy enough to hold R2's body and whatever we stored in it, without falling over or falling apart. It would look nicer if you glued the popsicle sticks together in sets of three after you've cut them, but we didn't have suitable glue, so we used some electrical tape to hold them together instead.
Here are the three feet and two shoulder parts from the print out, having been cut out and scored by me, ready to fold and glue. To fix them onto the popsicle sticks we squeezed hot glue into the feet and shoulder pieces and then pushed the popsicle sticks in, holding them in place until the glue cooled and set, then folded the feet parts closed and glued them shut.
R2's dome is silver, and again, spray paint would have been useful, but what we had at hand was a silver Sharpie pen, so to make that adhere well and not rub off, we sanded the plastic egg part a bit to rough it up, then coloured it in with the pen.
As far as adding the details went, I just put out a few fine tipped sharpies, one blue, one black, one silver and one red, plus a pencil and everyone used a picture in a book we had as a reference. Hope you enjoyed this post and that, even though it's rather involved, someone out there (whether it be a kid or a grown up) will give this a whirl.  I've noticed that the plastic Easter eggs have already started appearing on the shelves at the Dollar Tree! So happy you guys got a kick out of this one :) R2 is such a lovable character and the kids are just drawn to him. These R2D2 models are so creative and the result is amazingly good, considering that you started with odds and ends from the trash to recycle.
Spring is always that time where we clean out and clear away the dust and clutter in our lives.
I've been covering technology in fitness, fashion and health over the last 5 months and I really hope you enjoy these trend reports. Like I say in the video, we're picking 3 winners per prize category, so you have an excellent chance of winning. In all aspects of life, I'm drawn to women who take a stand on issues, don't care about being labeled a freak and just come out and say whatever it is they feel needs to be said. Even when I'm home alone and hungry, I can cook a HelloFresh meal and save the 2nd portion for my lunch or dinner the next day. The concept of the beautifully captured campaign was that an exciting adventure could be as close as your backyard. Every trainer I got was just going through the motions, fully knowing I'd disappear on him or her once my free sessions were up.
The day I went to film at KryoLife, owned and operated by Joanna Fryben,  I was actually feeling significant shoulder pain. Cryotherapy is hailed as a cure-all and people are using it to get rid of all kinds of things like acne, cellulite, unwanted weight, inflammation, depression, libido problems, and body injuries. To be perfectly honest, the TomTom Spark Cardio + Music frustrated me at first because therea€™s a bit of set up involved. I refer to my life as a juggling act because there are so many facets of what I do that need to be in constant motion. In fact, I have more than a few waist trainers that I've been using for over a year since becoming curious about the waist training trend.
As a Latina (my mother is Honduran), I'm feeling the need to spice up Thanksgiving with some Latin peppers. What follows are my favorite photographs from the day I conquered my fears with the Special Olympics of Missouri.
You might think that living in downtown Manhattan, I already see it all when it comes to high style.
If you haven't been to any of Serene Social's wellness events yet, you're missing out and should definitely go to the one happening tomorrow in NYC at the launch of New York's Fashion Week. I will be there and looking forward to some heart opening rooftop yoga atop the James Hotel in Soho.
So here's my Flat Stanley Skincare Secret: I seek out skincare that's packaged flat and in single servings. One of the best parts of going on a road trip adventure is everything that you see along your drive.
This trip will take us to some pretty amazing places where nature makes you feel empowered and free. Barre classes first came about in a big way in the 1950's on account of ballerina Lotte Berk. Barre fitness is all about using small movements to work trouble spots and tone every inch of your body by working multiple muscles in unison. It beats being ohm-ing indoors, especially with the cool breeze off the harbor blowing through your hair.
Earlier this summer, I spent one of the most amazing and healthiest travel weekends of my life at the Four Seasons Baltimore. I first saw a pair of Vira Suns on my yoga-instructor-friend, Lauren Imparato, during a yoga class in the middle of Times Square. What sets this year's event apart from the last few, aside from the bearably cooler weather, was yoga-preneur Lauren Imparato leading the highly publicized morning class. After years of dealing with this issue called a€?sleevage,a€? Ia€™ve concluded that most bras Ia€™ve worn are actually the real culprits. Before you give a listen though, I want to share my thoughts on what Katya Meyers is doing. I got in touch with the designer, Geneva Peschka from SunandDaughtersCo on Etsy, to find out more about the inspiration behind the shirt. Geneva bravely decided to act on the lessons she learned through these books and noticed her life change drastically for the better. The new Lotus Print collection by adidas Originals is urban, striking and feminine in a cool, unapologetic way. If you're a Zumba fanatic, you should know that the cruise doesn't set sail for another 7 months from Fort Lauderdale, Florida but at least you have some time to plan, right?
And just in case you stop dancing to see where the hell you're going, the cruise will be sailing to Falmouth, Jamaica with a stop in Labadee, Haiti for a private live concert featuring the hottest Caribbean artists.
While the entire Team SCA crew was not on board, 2 of its sailors were there to answer all my questions. Their sail, while impressive in it's own right, represents something far greater for women. From your clothes to accessories and gadgets, don't take a risk by wearing it for the first time on race day! FOR an exclusive womena€™s fitness class combining Surfset Fitness (the NEW surf-fitness trend) and Real Ryder Spinning (35 minutes of each). I picked out some rather loud styles for our shoot but once I got comfortable in them, I had no qualms wearing them "off-set". Short girls are always getting brainwashed into thinking we can't pull off more eccentric looks or fashion trends that taller girls can get away with. Leave a comment below telling me which fitness myth gets under your skin and why it's soooo untrue.
If there's something you should know about me it's that I avoid tourist traps at all costs!
For the sake of being accurate, let's call these dangerous deodorants what they really are, which is antiperspirants. It's totally blowing my mind but at the same time I keep asking myself: why should this feel surreal? I typically only share my press features on my press page, but today I'm expecially THANKFUL because this issue of People Style Watch marks the 12th time I've been quoted in their magazine. One of the most classic New Year's resolutions is to start going to the gym more, which is exactly why gyms start hiking up their enrollment fees around this time.
I was there to buy an assortment of chocolates for my Aunt as a combined birthday and Valentine's Day gift.
I make yoga dates with my girlfriends constantly because I feel like I get the most quality time with them during this workout than any other.
This is Nicola Yvette, my longtime friend who teaches yoga & pilates (check her out here). Last night we went on yoga date to Laughing Lotus Yoga NYC and it was pretty awesome to experience her energy and soulfulness right beside me. People dona€™t just show up to classa€¦they show up wearing designer sportswear and the latest in tracking accessories.
I still get surprised at how many people turn up late to interviews, work and events where they need to be on time. The Wiseman and the fool will show you how it is important to make mistakes sometimes so ita€™s not so bad.
Look Sharpa€¦I love this phrase as ita€™s so important to present your self in a way that is true to you, so you feel comfortable but it also has to be suitable to the circumstance. I really like this quote as it shows that mistakes can be fixed as long as you learn from them. Reason I say this is from my own personalA expereince, I was once accused of not delivering on a project, The person accused me of not bringing something in on the right date, but I know that there was no way that I would have everA booked it in for that particlaur date. The person totaly ripped in to me accusing me of not knowing what IA was doing and accused me of being unprofessional. I am sure the guys that I will a lot of these big social networking sites feel the same and also a lot of sportsmen.A  But also I am sure a lot of doctors, nurses, teachers and anyone else who has a profession where they help people and the frilled they get out of it knowing that they had touch someone's life helps them. Remember the film Gremlins where they have a few rules but the most important one was to never feed them after midnight? It was in early 2007 when I bumped into an old friend at a networking event in a barA in Soho, London.
The manager of one of the most important artists on the West Coast didna€™t evenA hesitate as the words flew out of his mouth.
I rmeember being in the playback session for Kanye West's "Graduation" album and he said one thing that really stuck in my mind and that was, when he makes his music, he tests it on the laptop and on the ipod to hear how it sounds as thats where 90% of people will be listening to it. This is quite self explinatory and goes down to the basic marketing principle: Know your Market. I have mentioned this in my downloadable ebook and i'll mention it again; Social media sites are just tools. This is where having a plan that sends people to your crib or place where you can expose them to your music is key.
Gimmicks are great and can be a good way to get viral but I dont know any artists who reached a second or third album off of a gimmick alone.
Do not be afraid to pick up a business book or one about branding, selling, marketing etc and read between the lines.
We'd been to the Bay Area Maker Faire back in May 2011 and the kids had had a wonderful time there, the high point of which was hanging out with the Astromech group and all their R2D2 builds.
We did put together some baby R2s to play with though, and because they were made from things in the recycling bin and hot glue, the kids got to be involved in the building process. His dome can be put on and taken off easily, and you can store secret messages inside your R2 unit, just like Leia stores her message to Obi-Wan in R2D2 himself!
It fitted easily on and sort of clicked like it does with the top part of the egg, so it will rotate like R2's dome, but won't fall off, even if you turn it upside down, but you can take it off easily without damaging the tube too, which makes it perfect to be used as a little storage pot.
The milk bottle lid had just the right texture along the sides of it to be used for R2's base, but was a little bit too small to be glued in place without making those little tabs and folding them in. There wasn't anything in our box of junk that was going to work for the feet or the tops of his legs.
The side legs need the popsicle sticks to be cut to 6.5cm long and the middle one needs to be 3cm. They are rather small, so if your kids are young like mine then you'll likely have to do this bit for them, or at least be an extra pair of hands to hold things in place while they glue.
I was going to use it to glue onto the dome for a realistic thingymadoodle that R2 has poking out on there, but the kids wanted to draw it on with pens, so we didn't bother with that part in the end.
You can see that the middle foot is slightly different to the other two because the popsicle stick leg goes into it at an angle, rather than straight down like with the two side legs. This would be really easy if you have spray paint, but we didn't, so we just used some white acrylic craft paint to give R2 a plain white base coat.
We had a hard time getting them to move on from the Astromech area at the Maker Faire, and had to promise to go back later to say bye before we went home! The idea I have in my head for it isn't something that can be put together quickly though.
Im a sub in some in some of the local prreschools and My sons, six end three, love crafting.This is a goldmine for me.
My girls (9,7,5) are in love with Star Wars and they will be so excited to make these!Also, love your junk tub!


I came over from a Pinterest pin on these, now I have to check out what other amazing things you've come up with -- I love your ingenuity!
Please do not use any of my images or writing without contacting me for permission.I am completely happy for people to write about things that they have seen on this blog and link back to us, but reproducing my photographs and text without permission or credit is unacceptable.
It's called SPRING 'LEAN AND DECLUTTER YOUR FIT ROUTINE and it's set to be delivered around May 20th.
I recently cleaned out my clothes and shoe closet and ended up throwing a bunch of stuff away and donating the rest. I'll admit, I didn't start until the last year or two when I realized I was accumulating too much stuff. The reason I find them so relevant is because by 2020, wearable technology alone with generate over 20 billion dollars in revenue.
Last night I made HelloFresh's Carmelized Onion Burger but instead of fries, the recipe included a roasted cauliflower side. It was supposed to wet your appetite for personal training and help you ease into your new gym-life. People are investing more of their paycheck in health & wellness, and seem to be more committed to their workouts than ever. But if you want the benefits of the treatment, it's worth enduring the very looooong 3 minutes. So I was genuinely hoping to reap the benefits of whole body cryo and report back to you on how quickly it worked. Most of the ones Ia€™ve purchased or have been sent to review bite the dust in my gadget drawer at Mizzfit Headquarters.
I have what seems like a billion projects going on at once, and if I ignore one of thema€”well, you know what happensa€”the balls, the chainsaws and flaming sticks come toppling down on you and scatter. Like many of you, I saw Kim Kardashian's selfie that she took in her trainer and wondered what's this? One of my recipes is an appetizer and the other is a side dish to accompany your turkey dinner. Look for them in the canned and jar food aisle where you'd find things like stewed tomatoes, pasta sauces, etc. I'm pretty sure it was a combination of the perm's harsh chemicals (it was the early 90's afterall) and my onset of puberty. There's an amazing event called Over The Edge that happens nationwide through the Special Olympics, and I decided to do it in St. In addition to raising awareness for this extraordinary event, I raised money to support it. To some extent that's true because of the amazing and innovative fashion sense people have here.
Serene Social has teamed up with Lululemon and Suja for this gathering to kick off the calamity of fashion energy that's about to overtake the city. By the time his photographs started getting noticed through social media, it was already a passion project. I've talked a lot about Haute Athletics this summer and love that they carry stuff you won't find elsewhere.
Since there are women rockin' this style and attitude in their everyday clothing, clearly there should be activewear that expresses the same vibe! Her prodigees went on to turn barre fitness into a successful business of popular, packed classes. Quite honestly, I felt like I was hiding out, as if I had taken off for an exotic and faraway retreat. But the real highlight was scoring my room at the Four Seasons for their celebration of Global Wellness Day, which was served up as a full week of fit & healthy activities.
Men don't like to be kept in the dark, because they know whatever you give them they'll have to top when it's time to shop for you.
I knew this year for Father's Day I was going to give my dad a travel bag that would help him do this. Here's the link again on Lucy's Blog :)]]>On June 21st, Athleta was the headlining sponsor of Solstice in Times Square put on by Times Square Alliance for it's 13th year. When Katya first reached out to me and shared a bit of her life with me, I was really impressed with her background and how she left a traditional career path to pursue an endeavor her heart was stuck on (racing). She told me that over the last few years she's been doing a lot of self work and stumbled across Spirit Junkie by Gabrielle Bernstein. During my little photoshoot in NYC's Meatpacking District, locals and tourists alike kept pointing out my gear to their group. She works out with me, attends my events and has modeled for print ads (like the one above which actually never ran) and in magazines with me.
After writing about Team SCA and their amazing adventure racing around the world, I was invited on a press trip to sail with them. Just to clarify, the Volvo Ocean Race is ongoing and was in full effect while I was on this press trip, but a few crew members at a time are allowed to come off the boat for a leg of the race and rest up. As I write this, there are some incredibly athletic and brave women sailing around the world as part of Team SCA. It stops in nine countries around the world before finishing in Gothenburg, Sweden this June of 2015. Test everything you plan on wearing for the official half marathon race day during your last few training runs.
Now that crazy party church is home to David Barton Gym and LimeLight shops where health and fashion are king and "queen" (it's in Chelsea, so I had to).
And if anyone has ever told you that knee highs only look good on girls with skinny legs, well, that's just NOT TRUE. Personally, I just think it's a matter of choosing a pattern, color or length that best suit your legs. I like to uncover the healthiest and most active things going on in the places I travel to, and I always prefer to go off the beaten path. As I get older, I find I need to do more to preserve the firmness, the lift and glow factor of my skin. I'm feeling really grateful for 2.5 years of working with them to report on the hottest fitness trends happening nation-wide.
To be honest, I have more health goals than I can count on 5 sets of hands, so I'll keep it short and sweet. Since she's a fashion designer, I knew she'd love chocolates from the most stylish and talked about chocolatier in town (the owners used to work at Per Se). As a fitness trend expert, Ia€™m thrilled to see this movement thrive, but I go crazy when I cana€™t sign up for a class because it's completely SOLD OUT! It's also important to remeber that people around you will make mistakes and you have to be prepared for that too. As you can imagine I really took it to heart but when I sat down and thought about it, her story did not add up.
If it is exclusive for your internet fans then make it sound the best in can online (Could save you a bit of money too). If your fan base (See avatar) is not on Twitter then do not concentrate your efforts on Twitter. It is based on United States figures but my experience has shown that it is not that far off the rest of the world. If you are educated then you will know how to use these tools and realise that MySpace or Twitter et al are just tools to help get you the result you are after.
I've photographed the process here so you can also have a go at making them if you want to. My kids have written messages on paper to go in their R2s, but you could record something and put it on a USB flash drive or memory card to fit in there too, or make one to use as an elaborate gift box. I did think about maybe trying to use the white lids from tick tack boxes, but we didn't have enough of them and it wasn't quite right anyway, so I decided to make little cardboard templates that we could cut out, fold and glue instead. I reckon kids that are nine or ten and older will be able to do this bit just fine on their own though.
It doesn't look perfect, but R2 is an old droid in the original three movies, so having him look a bit untidy sort of works in the same way that our Wall-E we made out of recycling didn't have to look new either. I kinda collect bits and bobs to maybe use later, but they kinda float around here and there, rather than all corraled in one spot. To tell you more about the box (tagged #MIZ11), I've decided to answer questions sent to me by Quarterly Co and Mizzfit readers.
I have a chest full of fitness gear and equiptment in my apartment, and OMG, the things I found inside of it had me rolling on the ground.
Yes, it's going through it's "boutique salon" stage right now, but people have been "floating" and even installing floating chambers in their homes for the last 20 years. But seriously, it's hard to decide which one is my favorite prize because quite frankly, I own them all. We often take for granted the wonderful parks and historical sights within the region we live in. A few years ago The New York Times reported that some women were studio-hopping, taking more than 1 class a day to get their fix. It wasn't an overnight kind of relief, but the pain did completely go away about a day and half later. I know youa€™ve probably heard of many fitness trackers already but this one is the tracker of all trackers. 8 years ago I left a career in corporate advertising to pursue my dream of reporting on health & fitness.
Ita€™s risky business juggling a lot in your life, but for me personally, I live for the thrill! I reached out to Hourglass Angel (the most well-known waist training seller online) to see if I could try their products and, of course, come to my own conclusion. Again, not complaining as worse things have happened in my life, but as all wavy and curly-haired girls know, learning how to style curls is freakin' hard! Louis at The Arch so that Special Olympics athletes from my hometown can train, compete and enjoy a lifetime of their own thrills. BUT, I'm never as exposed to the world of fashion and the mind-blowing creations debuting on runways as I am during NYFW.
She presented her "Search Don't Rescue" collection, which really appealed to me because I'm a huge fan of monochromatic, flowy dresses and pairings.
Graffiti Beasts leggings feature the art of real street artists whose art can be seen on the streets of Lisbon, Barcelona, Milan, New York City and many more cities across the world. Michelle Austin, founder of the Fluidity Barre, was one of her students among others like Exhale founder Fred Devito, who I interviewed HERE.
You will most likely discover parts of your body that you never knew were possible to work out or even move.
They have a wayfarer style (which is so classic that they're always IN) and they're made with polarized, UV400 protection lenses.
If you set a level of expectation, they will ALWAYS look forward to your gifts and rave about them in conversation. Let me guess, you know how to break a sweat but you also look forward to showing off how well you clean up and glow like a pro. Check it out because I go into detail about why these skincare products should be in your summer gym bag STAT! This is the yearly event where yogis come together right smack in the middle of Times Square to celebrate the day the sun is at its highest position in the sky for the longest period of time.
The tracker itself is a black shiny oval shaped piece that clips into a metal slip-on bracelet. But what you're paying for is great technology, an app that doesn't baffle you but inspires you and a piece of jewelry that looks good with anything you wear.
A really astounding young lady and go-getter herself, Katya Meyers, created the interview series to share what happens behind the scenes in the lives of successful health & wellness oriented professionals.
Spirit Junkie and the book A Return To Love by Marianne Williamson really helped open her mind and heart to all the amazing possibilities that can happen when someone chooses love over fear. If you know of a case that shoud be on this list, please add it to the comments section below with a direct link.
It's a 5 day adventure and my sources are telling me that there will be 130 of the most famous Zumba instructors onboard including Beto Perez himself.
I used to think of her as just my mom without fully worshipping everything she's accomplished. They're competing in the Volvo Ocean Race, which is considered to be the toughest sailing race in the world. It's a long trip (9 months at sea!) and it's a tremendous challenge for these women, requiring massive teamwork and goal-setting. Of course, you have to train consistently, eat right and get plenty of sleep and hydration. I teamed up with Chrissy's and my bestie, Michelle from YoGoGirls, to bring you these playful and sporty looks. I'm 5'2" with muscular legs and I loved the way these Polka Dot Socks almost seemed to lengthen my legs.


Aging lines, sun damage and sagging are major concerns of mine, and I'd like to do the most I can to prevent the visible aging process from coming on faster than it needs to. Because aluminum prevents our underarms from stinking by blocking sweat from escaping through our pores onto the surface of the skin. Since May of 2009, I've been on a mission to take everything I learned and experienced from my advertising career and turn into something truly positive that will help women embrace health & wellness.
I also wanted to take a moment to tell all of you that I'm always here to answer your questions about health & wellness so feel free to contact me. Speaking of sweet, Valentine's Day reared its rosy head and lured me into a chocolate shop last week. As I admired the glossy bonbons (they're literally lacquered with a sugary coating and some are topped with edible gold leaf) my mouth was watering insatiably. Yoga's the one activity where even though you're not talking, you're still connecting with each other while on your mats. I used to be a guestlist girl and at one club the manager used to drive me insane as he wanted me to wear short skirts and high heels and freeze to death, he was soooooo patronising!
DiddyA was very interested to be involved in something new and Rio was interested inA starting up his own website. Andrew, you look after the invites.A Wea€™ve got three floors to fill so you need to get as many people as you and the rest ofA the staff can to come. If the DJs hear from his or her 15 year old brotherA or sister that this is the newest artist everyone is listening to and he is late by notA playing them, watch how fast the DJ will play this guya€?.
If it is for the strip club then get the DJ at the joint to play it and see how the strippers dance to it (I have just heard this, not from experience). People will say you need to be on Twitter because 75 million people are on Twitter etc but you need to use common sense as well.
Carys, who is a Star Wars nut, wore her Droid t-shirt especially to go and meet R2 and even drew him a picture. The leg part that makes them sturdy enough is made from cutting down some popsicle sticks with an exacto knife and gluing them together. The category continues to evolve and expand beyond the fitness tracker we're all familiar with.
The prizes I pick for each Booya Fitness challenge are based on my favorite products and gear that I've personally test out for you. I only ate half the bun and the wonderful part about the meal is that the portions are JUST RIGHT.
I already have enough gadgets and gizmos in my life that if I'm going to add something to the mix, it better do something spectacular.
Let's just say I ended up falling in love with waist training, which is something I really didn't expect. I made some amazing stopsa€”this one was my favoritea€”and had a lot of time to think along the way. You essentially have to ask yourself whata€™s next in my lifea€¦what road will I take and where do I hope it will lead me? As a fitness trend expert, I never limit myself to just fitness events because EVERYTHING is fusing together these days.
But yes, I have a FLAT approach to skincare that I want to share with you today that literally saves my life every time I travel.
Fact of my life: my toiletry bag + makeup bag + hair dryer and roundbrushes = most of the weight in my suitcase.
Ia€™m discovering new spots to work out, sharing my favorite places to unwind and scoring face-time with friends. Not only do they keep you from squinting but they'll save those precious eye corners of yours from sun damage.
The 2 pieces together are minimal and sleek in away that far out-styles FitBit, UP by Jawbone, Nike+ Fuelband and similar black band trackers. The 2 metal bracelet finishes--Midnight Purple and Brushed Gold--blend exceptionally well with silver and gold tone jewelry. I'm honored to be a part of her series and my interview is LIVE and ready to be heard by clicking RIGHT HERE. My mom and I don't always agree on everything but she's been very supportive of my life choices and has taken great care of me throughout my life.
It's going to be a fun springtime evening social, if you will, and a great chance to check out the evolution of LimeLight!
Come join our healthy party with cocktails from SkinnyGirl and Juice Press, and wine sorbet from Frosae Wine Sorbae, which is basically FROZEN WINE! So I've put a little something together with a posh studio that's new to the area called Core3 Fitness.
Hopefully they'll inspire you to get creative with something as simple and inexpensive as a pair of socks. So, I did for a little bit but then over time I became empowered by how great my mid-30's felt.
I can't perform magic tricks but I can wear Altchek MD's Daily Moisturizer made with SPF30, Ester C and Vitamin E. The plus side is less sweat and stink but the downside is that antiperspirants prevent the human body from doing it's job, which is to rid itself of toxins.
I thought I'd share with you what I've got on my desk today: the March issue of People Style Watch Magazine and my new favorite toy, a Ball Wide Mouth Mason Jar with a fruit infuser lid! It's one of the easiest invitations to extend because no one has time--including me--to workout and see their friends unless it's happening simultaneously.
In this case, it's imperative that your mats are side by side so you can visually bond with your friend. Anyway I just got a coat that was long and warm and wore boots with a small heel; he had to shut up as I looked smart, warm and sharp! But the problem was I hadA agreed everything over the phone with her and booked it in the diary. If your core fanbase (Core meaning I will buy into your product financially) are using a Ning network or Facebook or Farmville, then go there amd concentrate your efforts there. There is an old saying that says all the marketing tricks in the world is great but it all goes down to the music at the end of the day if you want longevity (Or something like that).
Generally we try to let our kids have hands on experience with real tools under supervision, but I did the exacto knife part for them.
It's drastically changing these industries with more advanced fabrics, lighter and more funtional parts, more accurate tracking and motion sensors, and overall cooler customization. Whether it's my boyfriend coming over to cook with me, my mom visiting from Missouri or my best friend coming to spend the weekend with me to play in New York City, I literally ALWAYS have a meal in the fridge for 2 that only takes 30-45 minutes to whip up. And can you blame them for not caring when they know new members are taking them for joyride?
Since I'm the healthy one in my familia, they count on me to contribute an interesting veggie concoction that wows their taste buds. I caught the flu somewhere between rushing to shows and shaking hands with and hugging everyone.
I've been to a few of their events, but this year's New York Fashion Week 2015 showcase was one of my favorites. Fashion is going sporty on NYFW catwalks and tech is catering more than ever to wellness conscious users.
Ia€™m doing it all in a 2015 Ford Explorer to celebrate Tri-State Forda€™s a€?Where To Now?a€? adventure and summer sweepstakes! My products have to be effective, easy to apply, fast working and light (on my shoulder, not just my face!). It's challenging, modern, music-oriented, and doesn't follow all the yoga rules you're used to. Most people won't even notice you're wearing a tracker because it looks like a fancy bangle. The lotus flower is now bold, proud and sharp looking, which I personally think translates better to fitness and sport. I learned a lot from them about Team SCA's voyage, race conditions and day to day life at sea during this gorgeous afternoon spent sailing on the Hudson River. I've been running long distances since highschool and to this day I'm still discovering new tricks for a smoother run. Going to the Big Island this past February was my 3rd time back to the wonderous state and I used a new online travel guide service called Localfu to navigate my way around like a local. Even my hunky Australian officemate who is the epitome of a guy's guy goes to SoulCycle and has a ClassPass acount. IfA I had just sent an email confirming the date, then I would not have had to endure her ranting at me. They were only five and six years old when we made these, and even as a grown up I still manage to maim myself with an exacto quite frequently. It's really amazing to see all the companies being born out of these kind of technological advancements. It's been a whirlwind of a month but I'm finally back at Mizzfit headquarters blogging about all my exciting Fall adventures.
Ia€™ve worked really hard to get where I am, but if you had asked me years ago whether Ia€™d be in the drivera€™s seat of my own business and reporting on womena€™s health, Ia€™d think you were nuts. I worry that I won't have what I need and as a frugalista, I don't want to buy what I already own while away from home.
Most importantly they have to feel good on and revitalize my skin, whether Ia€™m running to a workout or freshening up right after one. It's simply amazing, so I was thrilled to see her join what has become a yogi cult favorite summer event. But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter. She told me to choose my deodorant wisely because many popular brands pose health risks, especially to women.
Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine.
YourA website becomes your personal brand, and I realised that day that no one is better at creating a successful a€?personala€? brand than Diddy.
I take a lot of criticism for being an outspoken Republican (I'm NOT anti-gay marriage or pro-life though), for wearing waist trainers and even for making a living off of social media.
That being said, I was pretty excited to see which brands would be making their debut at TechStyleNYC! If you live on the West Coast, keep reading because I have details on an amazing fit event happening out there as well. They either burnt out or broke after 1 drop and then it was back to the Apple store for a new one. Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP). I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you. My aunt is no stranger to disease as a survivor of Melanoma tumors and having recently lost her beloved husband to Esophageal cancer, so I decided to take heed and do a little research of my own.
Even if it doesn't (and if so, I'm jealous that you've mastered being a sane packer), I think this tip might come in handy. Many thanks to Altchek MD for all the attention and for making my skin look so great at 36 years old. As I get older, I realize how important it is to poke around and get the inside scoop instead of just taking things at face value. People are always judging but that's OK, I enjoy the path less traveled if it sparks my curiosity. Around the time I turned 12, my dad took me to get a "Mariah Carey" perm because I wanted Mariah's exact hair from her music video Someday.
You'll eventually find yourself clicking on every square on his instagram profile much like I did. Ia€™m a sleeveless-outfit-kind-of-girl and my issue is finding a bra that makes the area where my underarm and side boob meet look shapely. So I've whipped out a larger magnifying glass (aka camera and corresponding film team) and started doing a lot more poking around than usual. Ita€™s frustrating when you work out as much as I do to maintain an athletic physique, to look in the mirror and spot a bulge protruding from under your arm! I discovered there's a lot out there in the world of iPhone cases, and with a brand new iPhone 6 on my hands, I began to test. So I reached out to him to express my fandom and whadayaknow, he's the nicest guy on earth!




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