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By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. By subscribing, you will receive our email newsletters and product updates, no more than twice a month. When the letters in a hymn are 24, it is said that the mantra is composed in gaayatri chandas. One can understand   the chandas of a Veda mantra from noting  the beginning  of chanting each mantra.
The vibration produced by chanting Om in the physical universe corresponds to the first vibration that first arose at the time of the creation.
You can hear the OM mantra or Omkaara which would purify your inner mind and a wonderful audio for Meditation.
Notice how the mind changes to become more subtle when you move your concentration down lower inside the torso.

Enter your email address to subscribe to this blog and receive notifications of new posts by email. Om is the synthesis of all mantras, that ultimately leads to an enlighten state of consciousness.
The Om sound is also called Pranava , which means it sustains life through maintaining Prana or Breath.
Like that  respectively anushtubh chandas, bruhati chandas, pankti chandas, thrushtubh chandas, jagati chandas,  respectively for 32, 36, 40, 44 and 48 letters in each hymns.
The traditional method of chanting Om Mantra can be classified in three ways- verbal, whispering and mental. The three sounds in Om represent waking, dreaming and deep sleep states and the silence, which surrounds Om representing the Samadhi state. Mental repetition is the most potent way for Om Mantra, if the mind is steady and free from other thoughts.

The dream state, which lies between deep sleep state above and waking state below, emerges at the confluent point of the two.
Fitness Experts Praise Mindfulness Meditation Free Guided MeditationsClick the box below to join the Mindful Muscle newsletter for exclusive meditation tips and advice. This state is the attainment of perfect bliss or transcendence, when the individual self recognizes the own identity with the supreme.

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