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This class introduces basic Buddhist view, meditation and action, along with various other teachings and practices, all within the Mahayana Buddhist tradition of Atisha and Je Tsongkhapa, to help practitioners deepen their knowledge and experience of Buddhism.
This class is an ideal starting point for those interested to find out more about Buddhism and meditation. The Seattle Meditation Center (SMC) is a Theravada Buddhist Monastery and Buddhist community.

Meditation helps improve concentration and foster good qualities,         enhancing every aspect of life. On the first Saturday of every month, we join in a meditation session and Buddhist service led by Master Luang Phaw Dammajayo in Thailand via DMC satellite TV from 7 to 9 pm. Un couple execute des tricks de Yoga acrobatique impressionnantsUn couple execute des tricks de Yoga acrobatique impressionnants Couple performs insane Acrobatic Yoga Tricks!

We welcome you to explore a spiritual path that emphasizes insight and experience over dogma and belief.

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