Meditation classes nyc chelsea,self help courses london,camps or retreats for sale - Review

19.04.2016
These classes are set up as warm, respectful and fun places of exploration for self discovery and meditation.
The first half of the class involves learning a spiritual tool that when applied consistently each day can bring about a positive change in your life.
Our classes and workshops combine simple, effective meditation techniques and ancient spiritual wisdom for the modern world.
Learn simple, powerful meditation techniques and ancient spiritual wisdom for the modern world.
If you don’t see a class that fits with your schedule, please use our contact form and select the boroughs you are interested in. By doing so, we find lasting peace and happiness and learn how to effectively solve our life-problems and realize our highest aspirations.
Our meditation classes are given by members of the Sri Chinmoy Centre – people drawn from many different walks of life who share a common interest in meditation. All of our classes, concerts and other events are inspired by meditation Master Sri Chinmoy, who devoted his life to making meditation as widely known and practiced as possible. Breathing techniques – how to use calming breath to put out the fire of emotions and thoughts.


Mantra – how to properly use the repetition of spiritually resonant phrases to calm the mind.
Heart meditation – focusing on the heart center, the safest and most effective energy center (chakra). Visualization techniques – guided meditations to invoke a peaceful and expanding inner landscape.
Illumining life habits – we are often painfully unaware of our own destructive habits and tendencies that continually bring unrest into our lives.
Meditation: Man-Perfection in God-Satisfaction is presented with the simplicity and clarity that is the hallmark of Sri Chinmoy’s writings. Flute Music for Meditation: These solo flute compositions were played by Sri Chinmoy during a high state of meditation.
Every year in September, we organize free meditation classes in all 5 boroughs of New York City as part of Meditation Week NYC.
If you would like to attend one of our classes before then, please check our schedules for Manhattan and Queens, where we offer classes more regularly.
If you don’t see any classes that match your schedule, please use our contact form and select the boroughs you are interested in.


Using a variety of simple, effective meditation techniques, as well as music and mantra, you will learn how to quiet your mind and enter into a deeper part of your being.  It is in this tranquil inner space that the infinite potential of the human spirit is experienced.
You'll learn a simple but highly effective and systematic meditation technique that takes you within yourself and brings you back out. If you are keen to learn about meditation and to make a change in your life that you can sustain, you'll enjoy these classes. Methods for awareness and transformation of bad habits are shared, as well as secrets for maneuvering through a challenging contemporary lifestyle.
This book will take you from the beginning stages of concentration and meditation, through the advanced practice of contemplation. Herein lies the love, power, wisdom, peace and freedom that can be discovered by listening to his music. The steps for the meditation including the goal is clearly outlined allowing everyone to easily follow even if you are a beginner.



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